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Nairaland Forum / Nairaland / General / Health / Health Benefits Of Watermelon Seeds (44528 Views)
Benefit Of Watermelon And Ginger Combination / Health Benefits Of Watermelon Seeds - The Guardian / Watermelon And It's Health Benefits (2) (3) (4)
Health Benefits Of Watermelon Seeds by IbnIbrahim: 2:12pm On May 17, 2018 |
Watermelon is an extremely popular fruit. While we all enjoy eating this sweet refreshing fruit, we usually discard the tiny seeds scattered in it without realising or rather knowing of their health benefits. These seeds are loaded with nutrients including fatty acids, essential proteins and lots of minerals. These seeds are rich in vitamin B like thiamine, niacin, folate and minerals like magnesium, potassium, manganese, iron, zinc, phosphorus and copper. Besides, they are a great source of calories with 100 grammes of watermelon seeds providing around 600 grammes of calories. Hotproforum 26 Likes 4 Shares |
Re: Health Benefits Of Watermelon Seeds by Paradigm777: 6:29pm On May 17, 2018 |
.God bless the mod that brought this to FP at once 17 Likes 2 Shares |
Re: Health Benefits Of Watermelon Seeds by rayblings(m): 6:30pm On May 17, 2018 |
Bang DE DE deng But my mom use to tell me the seeds are dangerous to health 5 Likes |
Re: Health Benefits Of Watermelon Seeds by Day11(m): 6:30pm On May 17, 2018 |
Re: Health Benefits Of Watermelon Seeds by titted(f): 6:30pm On May 17, 2018 |
Nice one 2 Likes |
Re: Health Benefits Of Watermelon Seeds by Paradigm777: 6:30pm On May 17, 2018 |
kafilatshade:Sorry pls, wat network r u operating with?... Jezzzz! |
Re: Health Benefits Of Watermelon Seeds by kaycyor: 6:30pm On May 17, 2018 |
It's nice.. Make I go get my own for Mallam wey dey my gate.. Aboki can so sell water melon Ehhhhh... Like....... 1 Like |
Re: Health Benefits Of Watermelon Seeds by ruboy(m): 6:30pm On May 17, 2018 |
Nice one |
Re: Health Benefits Of Watermelon Seeds by Nobody: 6:30pm On May 17, 2018 |
Chewing watermelon seeds ain't easy. Rather tell us how to make the watermelon seed oil which you said freshens skin and hair. I bet it can also be licked and drank. Your exposé would have been a lot more practicable, but nice one anyways. 6 Likes |
Re: Health Benefits Of Watermelon Seeds by kafilatshade: 6:30pm On May 17, 2018 |
Re: Health Benefits Of Watermelon Seeds by Ezeimo: 6:31pm On May 17, 2018 |
Waoo great to know that. |
Re: Health Benefits Of Watermelon Seeds by MANNABBQGRILLS: 6:31pm On May 17, 2018 |
Paradigm777:This....... 1 Share
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Re: Health Benefits Of Watermelon Seeds by joenor(m): 6:31pm On May 17, 2018 |
Wow thanks, I really don't discard the seed sha. |
Re: Health Benefits Of Watermelon Seeds by Nobody: 6:31pm On May 17, 2018 |
I love to chew it, what the OP didn't mention is that you have to consume a lot of it to enjoy the benefits. It's not like you buy 100 naira sliced water melon and be expecting to gain anything from like 20 seeds that would be in that slice.. 18 Likes |
Re: Health Benefits Of Watermelon Seeds by Supersuave2(m): 6:31pm On May 17, 2018 |
When are we going to see something on the health benefits of marijuana's seeds? Sh!t is crazy 5 Likes 2 Shares |
Re: Health Benefits Of Watermelon Seeds by MANNABBQGRILLS: 6:31pm On May 17, 2018 |
Loads of benefits.... Sounds as good as the name! |
Re: Health Benefits Of Watermelon Seeds by mexioni(m): 6:32pm On May 17, 2018 |
It's sexual benefits are amazing, guys try it and thank me later. 2 Likes |
Re: Health Benefits Of Watermelon Seeds by ponziponzi(m): 6:32pm On May 17, 2018 |
Why will I even think of buying watermelons with seeds? |
Re: Health Benefits Of Watermelon Seeds by alsudaes1(m): 6:33pm On May 17, 2018 |
Imagine what Majority of us have been doing away with |
Re: Health Benefits Of Watermelon Seeds by izenco2005(m): 6:33pm On May 17, 2018 |
Re: Health Benefits Of Watermelon Seeds by Allylic(f): 6:33pm On May 17, 2018 |
....good |
Re: Health Benefits Of Watermelon Seeds by Waffarianman(m): 6:33pm On May 17, 2018 |
Just finished chewing few watermelon and their seeds in the farm today... @ Op please tell me what will happen to me. Can't wait to get my PVC, On my way against 2019. 1 Like
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Re: Health Benefits Of Watermelon Seeds by girlhaley(f): 6:34pm On May 17, 2018 |
I heard that it's injurious to health 1 Like |
Re: Health Benefits Of Watermelon Seeds by Nobody: 6:34pm On May 17, 2018 |
Re: Health Benefits Of Watermelon Seeds by RoyalBlak007: 6:35pm On May 17, 2018 |
Highly
Informative |
Re: Health Benefits Of Watermelon Seeds by Paradigm777: 6:35pm On May 17, 2018 |
post=67646684:Dont know Y the 1st five letters on ur moniker reminds me of Mainagate? 1 Like
|
Re: Health Benefits Of Watermelon Seeds by Blackfire(m): 6:35pm On May 17, 2018 |
Is that all... Is that all... When you have codeine and tramadol. |
Re: Health Benefits Of Watermelon Seeds by maxwelloweezy(m): 6:35pm On May 17, 2018 |
Make i go ishaga market go buy watermelon |
Re: Health Benefits Of Watermelon Seeds by Mutemenot(m): 6:35pm On May 17, 2018 |
Abeg who don see aboki chop watermelon I just dey wonder cos all wey dey sell for my area I never see them chop am 1 Like |
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