Everything God made pretty in its time including the palm tree and its oil.(Eccl 3:11)

Ediss: Can I just start drinking palm oil right now in place of water can it make me get marry this year cus any thing that will make me get married is year I will do it. Palm oil here I come.

ok

Everything God made pretty in its time including the palm tree and its oil.(Eccl 3:11) (Psalms 104:15)

Too much of everything is bad. Enjoy it with moderation

Red Oil is used for religious purposes too.

Palm oil is also an alkaline.

Any material on palm wine. Please i need d info coz i love that drink.

charlzchudi: Any material on palm wine. Please i need d info coz i love that drink.

That one too is very good, just dey drink am go! no drink water again oo!

deeplow: We believe everything the West says.they said palm oil is bad,we agree it is. You wear ankara, they say you are poor. You eat amala and egusi,they say you are local,why not fried rice. God help us

you get it. My grandma would say 'if you are told to do that wish you think is not good / good, you apply your wisdom'. I love palm oil, using it in: un-ripe plantain, frying dodo, jolof rice, yam. And many more. Call me Yoruba o f e m a n u, I don't care.

What is red palm oil
Palm oil is Red oil

[quote author=KingMEXX]Yu Forgot to mention its ability to give yu a heart attack[/quote

can u explain this

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palm oil is palm oil, which one is red palm oil, white palm oil dey ni?
i could remember d day i had an terrible stomach upset, i drank some quantity of palm oil, after a while i vomited and d pains subsided

it has also been implicated in the developement of high calorie associated diseases. Besides I wonder why one would want to consume something that is so remarkably used in the production of soaps, detergents and creams

Adeniyi A.:
palm oil is palm oil, which one is red palm oil, white palm oil dey ni?
i could remember d day i had an terrible stomach upset, i drank some quantity of palm oil, after a while i vomited and d pains subsided

white palm oild is gotten after u bleach red palm oil

bluerange: hmmm..and am buying the quantity that will only fill a La Casera bottle for N700 here in Kenya and not even up to the quality of the oil we have back home!

bro is palm oil a staple over their in Kenya as it is here in Nigeria?

julioralph: hmmm...
I think that's the oil known as adii in yoruba.

Its not adin, dey call it EPO PUPA in yoruba land

Adeniyi A.:
palm oil is palm oil, which one is red palm oil, white palm oil dey ni?

There is difference between Red palm oil and white palm oil. White palm oil is know as Palmolein which is an industrial processed red palm oil. Palmolein is the vegetable oil of choice in food manufacturing industry. The reason for use of Palmolein preference could be due to the color as palm oil could possibly influence the color of the final product. Having clarified that there is difference between white palm oil and red palm oil, I believe the red palm is highly nutritious has confirmed by this report. The problem is that we haven't unfortunately done any justice to researching our indigenous foods and determining their nutritional values ourselves

make i go drink all mumsi palm oil now now

Is there a green or purple palm oil?

How i wish my mother for read this post so that she go increase the quantity she plan to send for ooooh. @=op tanx

Na only red palm oil? How about this one, leave me make I live ma live o jare.

Epo pupa is epo pupa don't tell me nonsense

Is this a published research? Palm oil is more stable and less susceptible to oxidation because it contains about 50% saturated fatty acids unlike sunflower and olive oils which consist mostly of polyunsaturated fatty acids making them unstable HOWEVER the health benefits of olive oil and sunflower oil over that of palm oil have been widely researched and published.

Please do not mislead people it is not every information you find on the internet that is reliable. Extra virgin olive oil and olive oil have been proven to have phenolic compounds which have anti-oxidative properties and of course olive oil is more resistant to oxidation than other vegetable oils such as soybean, sunflower.

I recommend EXTRA VIRGIN OLIVE OIL(EVOO) over any oils any day because it is healthy and I have read published research work that led to these health claims.

white yam and red palm oil my favorite meal till tomorrow. haters go relax

Click like if you love cold eba with palm oil soup

how it's made:
https://www.youtube.com/watch?v=Q5dG16Fkcwo

rabonni: .you just made remember my gran parents ..........no wonder dey lasted long

kip deceiving urself. Maybe u will last long like them when u start farming and trekking long distance say from warri to Benin...lol

Adopted