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Nairaland Forum / Nairaland / General / Romance / A Nairalander Shows Off His Sizzling Abs In New Photos (8159 Views)
Sizzling Photos Of Thicc Girls That Would Leave The #AssGang Craving / Two Curvy Slay Queens Twerking Cause A Stir Online With Their Shapes And Abs / Toyin Lawani Flaunts Her Nipples And Abs In See-through Underwear (photos) (2) (3) (4)
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Re: A Nairalander Shows Off His Sizzling Abs In New Photos by nathaniel007(m): 4:54am On Feb 01, 2017 |
Laveda:Happy new month |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by refiner(f): 5:50am On Feb 01, 2017 |
TrapHedges: Just like urs... 1 Share
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Re: A Nairalander Shows Off His Sizzling Abs In New Photos by refiner(f): 5:51am On Feb 01, 2017 |
nathaniel007:Royalblake? |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Francis95(m): 7:37am On Feb 01, 2017 |
Jodha:I didn't want to reply buh I'm forced to. .. . didn't you see the pics where I was standing. .. . . Now see this...take a good look at that Chest
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Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Francis95(m): 7:40am On Feb 01, 2017 |
refiner:Refiner, you're cute. |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Francis95(m): 7:54am On Feb 01, 2017 |
jakandeola:Yes Boss, I normally do it in the Evening.. I don't miss it... Buh at times I do it also in the morning.. Buh as a starter you must do it morning and evening to get a good result.. you can as well add a little sit up for your flat tommy |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by nathaniel007(m): 7:57am On Feb 01, 2017 |
refiner:nope...happy new month |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by refiner(f): 8:35am On Feb 01, 2017 |
Francis95:Awwww...thanks 1 Like |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by jakandeola(m): 8:50am On Feb 01, 2017 |
Francis95:tnx cos I nid flat tommy but like how many did u do a day cos am too lazy hihest I do is 30 and wat kind of food do u eat |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by jakandeola(m): 8:55am On Feb 01, 2017 |
refiner:wat ar u doing heee u hav chest alredy |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Jodha(f): 9:11am On Feb 01, 2017 |
Francis95: Trust me you don't wanna know the first thing I saw when I viewed that pics... (it wasn't the abs) |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Nobody: 9:20am On Feb 01, 2017 |
Oyind17:ghen ghen ...six cars tinzs |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Francis95(m): 10:19am On Feb 01, 2017 |
Jodha:Lol Jodha, what could dah be? what did you see |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Francis95(m): 10:33am On Feb 01, 2017 |
jakandeola: If you need only flat tommy, its very easy, all you need is to be determined. in this case, you need to do sit ups...20 to 50reps once day, you don't need to be lazy, yoh can even do it twice..(morning nd night) After sit ups, make sure you balance it with push ups.... If you're a type that drinks Beer, you need to stop.... Eat just two square meal everyday not three.. finally, Drink enough water as you can...you can even finish one bag of water a day |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Nobody: 11:10am On Feb 01, 2017 |
lefulefu:No, packs don't make sense without pocketpacks (bank balance) |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Jodha(f): 11:14am On Feb 01, 2017 |
I was just innocently trying to view the pics ooo.... My eyes just went below .... Before I even saw the packs... Trust me you don't wanna know more than that... ... I'm not a naughty fella oo... It's just my eyes Francis95: |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Francis95(m): 11:27am On Feb 01, 2017 |
Jodha: lol Below ?... Chai Tell me what you saw, I'm more naughty than you sef |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Jodha(f): 11:33am On Feb 01, 2017 |
Francis95: I'm not naughty... . I can't explain further.. |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Nobody: 11:59am On Feb 01, 2017 |
Oyind17:well a gal can't just have both na.its either he has six packs with average income,potbelly with billion billion 4 im bank account,six packs and dead broke or hungryman packs with bones all over im body and also dead broke and also a walking skeleton and bloody rich.the choice is urs |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Francis95(m): 12:15pm On Feb 01, 2017 |
Jodha:Smiles, owk I understand buh don't masturbate with that pics ooo. |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Nobody: 12:21pm On Feb 01, 2017 |
lefulefu:who six packs epp |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by jakandeola(m): 1:09pm On Feb 01, 2017 |
Francis95:hahaha if is DAT I cant taking beer oh what will my guys say if I dot flex wit dem again. even for chest alone how many.times did u press morning and night like 50 times? |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by BigThinAbner: 1:16pm On Feb 01, 2017 |
DeepFriedPuff: Why do u wanna see Big thin's picture? Do you love Abner? New question.. how do you type in colors?! and why?! Next..when will you remove ur one-nipple picture it's not fine Lastly.. Nothing to say Merry Christmas |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Nobody: 1:37pm On Feb 01, 2017 |
BigThinAbner:nah. I wanna see the not so pleasant face of the guy who dared try and bully me U know, internet trolls are always ugly U get a spine and put up u... Then we can talk.Byyyyyyyyye |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Francis95(m): 1:39pm On Feb 01, 2017 |
jakandeola: see this guy oo...you can simply tell them you won't take beer.. I don't drink Beer at all.. I do 40........I started from 20 buh now I can do 40.... And press up no be ordinary press up oo...I do different styles look if you do press up nd reach 25, then you ain't doing it well. |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Nobody: 2:02pm On Feb 01, 2017 |
Oyind17:lol i get ur point but its still better for a guy to exercise sha .u know wit all these yama yama disease like diabetes,high bp and arthritis ..person suppose get in shape to dey healthy sha. |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Nobody: 3:21pm On Feb 01, 2017 |
lefulefu:Fat want finish me I need not too stressful exercise |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Nobody: 3:24pm On Feb 01, 2017 |
Oyind17:abeg no kill me with laugh..hahahaha |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Nobody: 3:31pm On Feb 01, 2017 |
lefulefu:I am serious tell me |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Nobody: 3:35pm On Feb 01, 2017 |
Oyind17:very simple na..be using pillows as weight lift..dat na less stressful exercise |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Nobody: 3:36pm On Feb 01, 2017 |
lefulefu:Be serious |
Re: A Nairalander Shows Off His Sizzling Abs In New Photos by Nobody: 3:44pm On Feb 01, 2017 |
Oyind17:haha..but on a serious note the easiest exercise a person need to do and the cheapest na jogging na.if u haven't done dat b4 u start with short distances and increase d distance as ur stamina increase.it becomes enjoyable when u do am together wit a friend or partner and na good cardio exercise .But again i don notice most ladies wey dey complain of being fat when u come see them u go dey wonder were d fat dey and d ones wey dey say dem curvy na dem dey always fat full ground. |
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