uniqUN:
Irrespective of the authenticity of this news anyway, i think it's high time people knew that that not ALL exercise is befitting or healthy for your system. You can't be on a 140/90 B.P scale and say you want to improve your health by jogging or have a fractured bone and weigh 62kg and say you want to be lifting a 70kg weight to make your bones stronger. Please visit a medical fitnes specialist before you engage yourself into any aerobics even. You'll do that if your health really means so much to you.

MollyBank:


Ignorance at its peak!

Ignoramus who thinks the only positive side of working is a six pack!

Let me help you out with just one major adv. of exercise;

Regular exercise has been shown to improve insulin sensitivity, cardiovascular fitness and body composition, yet decrease blood pressure and blood fat levels. In contrast, a lack of regular exercise,even in the short term, can lead to significant increases in belly fat, which increases the risk of type 2 diabetes, heart disease and early death.

Hedonini:


But exercise (especially cardio) is a highly recommended natural remedy for high blood pressure. I don't agree that jogging is bad for people with high BP. On the contrary, it should help reduce the BP.

MollyBank:


Ignorance at its peak!

Ignoramus who thinks the only positive side of working is a six pack!

Let me help you out with just one major adv. of exercise;

Regular exercise has been shown to improve insulin sensitivity, cardiovascular fitness and body composition, yet decrease blood pressure and blood fat levels. In contrast, a lack of regular exercise,even in the short term, can lead to significant increases in belly fat, which increases the risk of type 2 diabetes, heart disease and early death.

MissRaine69:

How?
Those that call Makoko home are they dropping dead like flies after 3 mins of Bygone spray? Just think about things for a bit. No one knows what killed him ...a post mortem is what will determine cause of death. Not a picture.

xtervaganza:
All that was needed to save him might just be ordinary CPR

Hedonini:


I doubt. More like undiagnosed heart disease.

uniqUN:
Irrespective of the authenticity of this news anyway, i think it's high time people knew that that not ALL exercise is befitting or healthy for your system. You can't be on a 140/90 B.P scale and say you want to improve your health by jogging or have a fractured bone and weigh 62kg and say you want to be lifting a 70kg weight to make your bones stronger. Please visit a medical fitnes specialist before you engage yourself into any aerobics even. You'll do that if your health really means so much to you.

MissRaine69:

How do you know?
What if it was SDS?

Kennydoc:


Jogging is good as one of the possible physical activities for BP control. Hypertensives are usuly advised to exercise for at least 30mins a day for 5 days a week. Jogging and brisk walking are good enough. It may be too much for someone with heart failure but highly recommended for hypertension.

The young man most likely had HOCM (Hypertrophic Obstructive Cardiomyopathy). It is one of the greatest causes of sudden collapse and death in previously fit and well, young persons especially sportsmen. Most of the footballers that collapse and die on the pitch had it.

May his soul rest in peace.

Admin401:


SADS?

chigoziri2403:
the craze for six packs and physical fitness these days is alarming....
before you want to engage on any aerobics, check your vitals ,
don't believe what the media presents as a perfect body
if you want to live healthy, eat healthy
you don't eat 5 wraps of fufu then say you want to go to the gym to lose weight.
RIP ANYWAYS.

czarina:
Yeah... It does

czarina:
High blood pressure. It is well.

R. I. P to the departed

VitiligoTissue:

spine:
You would have been better of not writing anything.

you dont have any concrete information about what actually led to his demise, but youve gone to town with plenty advisory messages that are neither here nor there. You make it seem like staying fit is a bad thing, or that the guy told you its because of six packs he set out jogging,
Not to mention the carefree way you said he should rest in peace. Almost like youre absolutely sure of the time and manner you are going to go.
A little decency wont hurt, or preferably its not compulsory you drop cynical comments to appeal to a group of ill informed people.

emeijeh:
Buhari has really finished the citizenry.


The signs are everywhere .

You can see that the man slumped around a slum

Hoodbilonia:
everyday i do 10push ups
15!press ups from plastic chair level to ground
i so fucking fit

adeniyi3971:
RIP to him



FTC on this thread


well may the good lord grant his family the fortitude to bear the loss

Benekruku:


Look at you, I do a thousand every morning

Ritzy10:
According to a report by New Telegraph, a yet-to-be-identified man yesterday died during an early morning road exercise in Aba, Abia State.



Witnesses said the man, aged between 30 and 35, was exercising on Ikot Ekpene Road, Ogbor Hill when he suddenly slumped and died before he could be taken to the hospital. The incident led to traffic build up as the deceased lay on the road while sympathizers raised a barrier to alert motorists to avoid crushing the body.

“The man was exercising on the road before he suddenly collapsed and foams started coming out of his mouth. Nobody knew what happened to him, but when he collapsed on the road, we knew there was a problem. Some people checked him for any means of identification. None was found,” a witness said.


When New Telegraph visited the area, the body of the man dressed in white sportswear was still lying on the road, even as a team of policemen took over the scene. Sympathisers gathered in groups to discuss the situation, but no one was able to identify the man before his body was taken away in an ambulance.


The state Police Public Relations Officer (PPRO), Mr. Geoffrey Ogbonna, could not be reached at press time. However, a senior police officer at the Ogbor Hill Division said the body had been deposited in a mortuary while efforts were being made to locate his family.

More below:

https://zenithnaija.com/man-slumps-and-dies-on-the-road-in-aba-during-early-morning-jogging/

Topccy007z:
Routine medical checkup is very important. RIP

uniqUN:

HOCM is a degenerative form of HBP. You countered what i said and yet came back to buttress it even better than i did. But, truth is, i'm not even a specialist myself so i cannot even begin to argue this. So, whatever floats your boat, sir. Key point: visit a health fitness specialist before engaging yourself into a routine exercise.