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Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) - Health - Nairaland

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Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by udomoh(m): 7:38pm On Jul 03, 2019
How many eggs per day? 

The Poultry Association of Nigeria (PAN) has advised Nigerians to eat as many eggs as possible irrespective of age and sex,  citing previous beliefs on egg consumption as erroneous and misleading. PAN described the egg as containing all the basic nutrients needed in the human body. Mr Ezekiel Ibrahim, the National President of the association gave the advice in an interview with the News Agency of Nigeria (NAN) on Wednesday.

Ibrahim, who frowned at the misconception about egg consumption from aged 50, described it as a complete meal.

He said that every human being needed egg from “cradle to grave’’ for healthy living.

According to him, egg is one of the products, which has 98 percent requirements of what people need and can’t get in any other product. “People are not aware that protein, energy, everything you require in your system, you can get it in egg. “We have a tradition before that if you are above 50, you do not need egg because it has cholesterol and that has been proven  otherwise by the recent scientific research. “All animals, including humans are from egg, so egg is a complete diet; you get all the basic nutrients from it. So why will you not eat an egg at a certain stage? “But as applicable to all things, you must not take it in excess or abuse it,” he advised.

According to the Harvard Institute, the advice about eating eggs has over the years, ranging from a limit of three to seven per week. Although eggs are high in cholesterol, dietary cholesterol does not affect blood cholesterol very much in most people. Saturated fat from meat and full-fat dairy products likely plays a bigger role. However, some people are more affected by dietary cholesterol than others. People with high blood cholesterol, diabetes, or heart disease should eat no more than two eggs a week. Focusing on overall diet quality, rather than one particular food, is also important.

https://nimedhealth.com.ng/2019/07/03/eat-as-many-eggs-as-possible-poultry-association-of-nigeria-pan/?amp

6 Likes 2 Shares

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by donbachi(m): 7:46pm On Jul 03, 2019
Give us as many free eggs as possible,nigeria egg eaters association(NEEA).

268 Likes 13 Shares

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by Infinityk: 8:06pm On Jul 03, 2019
I can die because of eggs
I like eating it
Frying boiling poaching

Lalasticlala

21 Likes

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by Omihanifa: 8:06pm On Jul 03, 2019
So that all of us go dey mess up and down undecided

83 Likes 3 Shares

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by Yankiss(m): 10:07pm On Jul 03, 2019
Well, I like fried and boiled egg. I can eat egg however it was prepared. But there is the usual concern of eating in excess and injuring one's health. The consumer protection agency should be more active in Nigeria and scrutinize these kind of advice to avoid health concerns. I do know that there is limit, but what it is, I don't know. Researchers have not helped matters either. They would peg limit to two eggs per serving, then criminalize the yoke of the egg, declaring only the albumen ( white part) safe. Another study would say the entire egg was nutritive. Haba. The verdict is to eat as one desires but with moderation. QED.

22 Likes 4 Shares

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by Offpoint: 10:07pm On Jul 03, 2019
They'll only tell you to eat as many eggs as possible, but the won't tell you the aftermath...


You and me all know egg is part of ingredients used in making Atomic Bombs and beans is number one on the list.

All office secretaries and receptionist should ignore this thread o grin job scarce o.

90 Likes 5 Shares

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by Olanipekun1: 10:07pm On Jul 03, 2019
i eat about 4 per day

but my mess na goi grin

15 Likes 1 Share

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by countryfive: 10:07pm On Jul 03, 2019
We should eat as many eggs as possible so they
Can make as much money as possible

23 Likes

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by nkypat: 10:07pm On Jul 03, 2019
Ok eating egg mood activated
Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by MANNABBQGRILLS: 10:08pm On Jul 03, 2019
Talking about eggs,

On a lighter mood...........

8 Likes 2 Shares

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by martineverest(m): 10:08pm On Jul 03, 2019
I remember that rearch about 3 years ago that debunk the myth that eating more than 3 eggs daily isnt healthy

2 Likes

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by Chaleso: 10:08pm On Jul 03, 2019
Sales strategy!

4 Likes

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by suitlovers: 10:08pm On Jul 03, 2019
Chaleso:
Sales strategy!

Sure things grin

Well atleast they don't have to rape any 16 year old girl grin




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Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by Nobody: 10:08pm On Jul 03, 2019
If we no buy and eat eggs, wetin una gain



Drabeey was Here
Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by lonelydora: 10:09pm On Jul 03, 2019
No way! This generation has lost it.

While growing up, we were told that anything more than 3 eggs in a week is not good for the health. That it makes someone fart too much. I grew up with that mentality. Chai poverty na bastard. grin grin


I still can't figure out how my whole family uses 1 tin of "liquid" peak milk and it will still remain. Momsi will tear a little of the label and cover it, put water in a bowl and put it so that ants won't enter. That's the storage method then.

God, may my kids never experience what I experienced in Jesus name. Amen.

89 Likes 8 Shares

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by tropaz(m): 10:09pm On Jul 03, 2019
There is nothing like bad cholesterol sef
Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by Ravenna: 10:09pm On Jul 03, 2019
I can eat 10 fried jumbo sized eggs at a go. Eggs for breakfast, lunch and dinner.
Eggs for life.

5 Likes

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by Carlyboi(m): 10:09pm On Jul 03, 2019
Shuooo before nko eggs na garri ijebu for my side na don’t play with my fries but bia be careful no dey try advertise to us we already know wetin he dey do for body na

1 Like

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by lordm(m): 10:09pm On Jul 03, 2019
Where is their proof
Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by greatbrian(m): 10:09pm On Jul 03, 2019
But i once remember Been told i had too much protein when i weny for a blood test last year i think they said protein signs or smfin and it was because i eat as much as 4 eggs a day. D scientist advised me to lessen the consumption of eggs till the traces clear the report was protein trace or smfin


I confirmed it in front of protein was written Trace (+-)
Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by Nobody: 10:09pm On Jul 03, 2019
undecidedMake dem go sidon...Those of us wen dey teach for secondary schools, by the time the children dey finish our class with mess, na only we go dey suffer am.......

5 Likes

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by crazyABO(m): 10:10pm On Jul 03, 2019
Give us egg angry our egg still dey Obasanjo hand wey e turn operation feed the nation to Obasanjo farm land undecided
Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by goodmorning40: 10:10pm On Jul 03, 2019
It is expensive so your advice cannot be carried out

1 Like

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by faibru: 10:10pm On Jul 03, 2019
Because they want egg business to sell....this is Nigeria

1 Like

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by Junkie1: 10:10pm On Jul 03, 2019
THESE PEOPLE LIKE TO CONTRADICT THEMSELVES SOME WILL SAY EAT MORE EGGS OTHERS WILL SAY EAT LESS EGGS WHICH ONE WE GO FOLLOW?

1 Like

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by kereman1: 10:12pm On Jul 03, 2019
eat at ur own peril!!! I pity d kind of mess wey u go dey mess.

1 Like

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by martineverest(m): 10:12pm On Jul 03, 2019
lordm:
Where is their proof
there was a research by British scientist some years ago that proved that
Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by Fuckthamods: 10:13pm On Jul 03, 2019
I eat 5 everyday
As a guy wey like to Bleep anyhow, i have to replenish my protein wink

2 Likes

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by nairalee(m): 10:13pm On Jul 03, 2019
I grew up believing in not eating more than one egg per day
And not more than 3 per week

1 Like

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by martineverest(m): 10:14pm On Jul 03, 2019
greatbrian:
But i once remember Been told i had too much protein when i weny for a blood test last year i think they said protein signs or smfin and it was because i eat as much as 4 eggs a day. D scientist advised me to lessen the consumption of eggs till the traces clear the report was protein trace or smfin


I confirmed it in front of protein was written Trace (+-)
egg isn't dangerous..they are very nutritious.

1 Like

Re: Eat As Many Eggs As Possible- Poultry Association Of Nigeria (PAN) by 2blessed01(m): 10:14pm On Jul 03, 2019
Wait!.....Is Dat An Advice Or Advert

4 Likes

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