|Join Nairaland / LOGIN! / Trending / Recent / New|
Stats: 2,776,784 members, 6,615,672 topics. Date: Saturday, 04 December 2021 at 12:31 AM
Valentine Gets Ugly As Woman Is Caught In Bed With Married Man By Wife Pics, Vid / 'ugly Baby'- His Father Has Finally Gone For DNA Test. / Mother Expresses Disappointment Because She Thinks Her Baby Is "Ugly" (Photos) (2) (3) (4)
|Fat & Ugly by Imogenn(f): 3:07pm On Jun 23, 2020|
I’m 3 months post part, meaning I just gave birth 3 Nearly 4 months ago. My child is fine, taken care of and I’m coping very well with motherhood.
My problem now is I added 25 kg during this pregnancy. I’ve lost some but I’m honestly still very fat. On top of that I have this dirty looking black skin in result of this pregnancy. I’m just feeling so ugly I want to know how I can lose this weight and lighten up my skin tone. Let it not be that my husband will start looking outside ahbeg lol. Not just that but generally I look disgusting. I am not happy with myself.
Mothers in the house how long did it take to lose your baby weight? And please I need advice on how to get back to my normal self. And also tips to get rid of this dirty black looking skin that I have. I want to glow.
|Re: Fat & Ugly by XXXXTENTACION: 3:23pm On Jun 23, 2020|
Hmn i will recomend simple exercises for you and i will advice you avoid all those bleaching creams and weight loss pils.
|Re: Fat & Ugly by yvelchstores(f): 3:24pm On Jun 23, 2020|
OK, I will recommend exclusive breast feeding if not already. But if u are feeding exclusively, it will surely help. You can incorporate exercise like skipping rope, works like magic but it's not easy at first and if u will do it, make sure you strap your boobs as tightly as possible.
For the skin, get cinnamon powder from any cake shop, mix a bit on your palm with some drops of coconut oil, use this mix to thorough srub your skin that has the dull look. Do this like twice a week, day every 3-4 days. It will get rid of all dead skin, revealing a glowing skin.
Follow up this routine with adequate moisturizing and you will see a big difference.
Once a week you can do turmeric face mask.
If you can lay your hands on a good black soap, it will help to even out your skin tone. We use the Ghana black soap they usually wrap with carton.
Then if you have lemon grass in your area, boil it and bath with it.... It is amazing.
All the best and congratulations!
|Re: Fat & Ugly by BetterPoison: 3:25pm On Jun 23, 2020|
You are a very wise woman.
|Re: Fat & Ugly by Ningen(m): 3:37pm On Jun 23, 2020|
I can see you're ready to accept the blame.
You losing weight & lighting up, can't stop your hubby from cheating. If he wants to... he'll do it.
|Re: Fat & Ugly by DontBullshitMe: 3:47pm On Jun 23, 2020|
|Re: Fat & Ugly by Jentle244(m): 4:14pm On Jun 23, 2020|
IF I WERE YOU I WOULD GO WITH THIS ADVICE, ESPECIALLY THE SKIPPING AND USING THE TUMERIC PART, HAVE SEEN MY YOUNGER SISTER USE IT
|Re: Fat & Ugly by frozen70(f): 5:28pm On Jun 23, 2020|
Nature will get rid of the black spot
Baby fat will stay if you neglect to do work out and will go if you are discipline with your exercise
As far as you are still breast feeding, you will be hungry and you will eat to get enough strength
You will still come back to normal but don't expect it to be as you were before
As for hubby looking out, just over look that aspect because men will be men
|Re: Fat & Ugly by Nobody: 5:39pm On Jun 23, 2020|
Your husband will still look at another woman if he is the type even if your body goes back to normal.
Look better for yourself. Not for your man. You just put to bed 3 months ago, take it easy and do the right thing, the fat will go.
|Re: Fat & Ugly by Oluneutral: 7:34pm On Jun 23, 2020|
Eat healthily. Take lots and lots of fruits and vegetables. Stop taking iced water, instead opt for hot water which even has added advantage of increased lactation.
Exercise moderately to increase your dopamine hormones which will help you to boost positive mood, good for your general outlook. Love yourself and your loved ones genuinely. Take things easy and stop being anxious. Nature will take care of the rest.
1 Like 1 Share
|Re: Fat & Ugly by shestrong(f): 7:47pm On Jun 23, 2020|
Imogenn:Pls be gentle with urself madam and do not use any cream to glow ur skin until u are done breastfeeding. U can eat enough fruits, drink lots of water and stay clean, u will glow. Trust me water works. As for ur weight,gentle,gentle work out/ exercise will help.
|Re: Fat & Ugly by meobizy(f): 7:52pm On Jun 23, 2020|
Since 2018, only 52 comments. Okay, o. I dey fold hand.
|Re: Fat & Ugly by Hathor5(f): 7:56pm On Jun 23, 2020|
It's 80% what you eat and 20% how much you move. Now that you are breastfeeding, take it easy. Most women feel unattractive after delivery. Take your time to get back in shape. 25 kilo is not unusual.
Easy steps to follow:
- don't drink sugared drinks
- use less oil for cooking
- do not eat till you feel full but until you feel sated (there is a difference)
- eat more slowly
- eat fruit instead of chocolate, chin chin or sweet stuff like this
- do not overeat on carbs / if possible eat half the amount you are used to and replace it with something lighter (chicken breast/veggies)
- if you like veggies, you can't eat too much of them
- take your baby for a walk every day
Most importantly, don't be so hard on yourself.
Your body has just performed a miracle.
Be proud of yourself.
You will soon get back to your former shape.
1 Like 1 Share
|Re: Fat & Ugly by Ghostrye: 8:10pm On Jun 23, 2020|
start an exercise regimen that isn't too stressful (at least at first) and maybe get a spa treatment done just to relax and get your skin in order, Remember to take a lot of liquids and rest.
|Re: Fat & Ugly by SweetCunt97(f): 8:14pm On Jun 23, 2020|
Now is d best time for exercises and waist training. Also kegels and dem herbal steam for the pvnny will do great.
|Re: Fat & Ugly by Nobody: 5:35am On Jun 24, 2020|
Stop eating beans. If you must eat it, remove the back before cooking or just make beans pudding (moi-moi). Eat healthy white-based foods like sweet potatoes, yam, turkey, rice, abacha, plantain etc. Also, eat more of broths and soups enriched with vegetables. Don't forget vitamin C oranges and pineapples.
If you want to lose weight fast, just remove oil from your diet. But I don't know if that will affect your breastfeeding abilities. If you're going to try this, you'll need more beans as protein. But remove the back.
Your diet will help improve your skin texture. I remember when I was dieting and eating mainly beans with the back, my skin was like ewww.
You can also use almond oil on your skin.
|Re: Fat & Ugly by Nobody: 5:49am On Jun 24, 2020|
My own simple advice.
Go and buy rope for spreading clothes the thick ones that is weighty.
Forget all those light jump rope.
Use that clothes line rope for skipping. Not the two legs skipping o. One foot after the other skipping.
Start slowly. Do 200 first day for three days. Then start increasing to 500. After two weeks u can increase to 1000.
I give u 3weeks madam, u will loose weight.
I wasnt on exclusive when I had my baby sha. But I lost weight ehn.
Just that it can be difficult but your past three months already so you should be able to deal with the pains that comes with exercising for the first few days.
As I type am pregnant with my second and last by His grace. I cant wait to put to bed and shed all the damn weight.
From 65kg to 86kg
Also I intentionally buy smaller size beautiful dresses all to add more motivation.
|Re: Fat & Ugly by scilover: 11:32am On Jun 24, 2020|
Have you ever consider airfryer? Of course exercise is important, but calorie count 2 times effective in weigh loss! I'll highly recommend you to start cook your food with airfryer, doesnt matter any brand. You can see how much different it make!
|Re: Fat & Ugly by Dinah247: 12:12am On Jun 26, 2020|
|Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health |
religion celebs tv-movies music-radio literature webmasters programming techmarket
Nairaland - Copyright © 2005 - 2021 Oluwaseun Osewa. All rights reserved. See How To Advertise. 124