Help house,everybody is complaining I am too thin. Some even said its because I have sex too much "( its been up to 4 months I did it last).
Even my mum complains. I have been to the hospital,did a lot of test including HIV but it all came back negative
Please I need suggestions
Drugs
Food anything that can make me gain weight

Lalasticlala seun please fp

am just fed up Am not up to 45kg Btw 40 and 42 I need help

Maybe it has to do with your Gene. That said here are a few tips

• lift weights
• eat plenty food a day (I recommend 5 meals)
• avoid over thinking (it burns calories)

Somebody should talk na

themaestro08:
Maybe it has to do with your Gene. That said here are a few tips

• lift weights
• eat plenty food a day (I recommend 5 meals)
• avoid over thinking (it burns calories)

Thank you so much sir

Makavelli25:
Help house,everybody is complaining I am too thin. Some even said its because I have sex too much "( its been up to 4 months I did it last).
Even my mum complains. I have been to the hospital,did a lot of test including HIV but it all came back negative
Please I need suggestions
Drugs
Food anything that can make me gain weight

Lalasticlala seun please fp

I have been looking for ways to loose weight. I keep gaining. I eat a lot and drink beers and juices alot

Breast milk

johnykgoal:

I have been looking for ways to loose weight. I keep gaining. I eat a lot and drink beers and juices alot

someone once suggested beer
But i dont like alcohol

dingbang:
Breast milk

Funny

Makavelli25:
someone once suggested beer
But i dont like alcohol

Mehn! I sell and consume beer alot

Even me sef
Am looking for ways to gain weight

Eat lot of fastfood, sharwama, lot of soft drinks, lot of sweets and junk, in 6 months, you will thank me but you won't like what you see on the mirror.

johnykgoal:
Mehn! I sell and consume beer alot

Well its okay then

kenness:
Even me sef

Am looking for ways to gain weight

Lets join hands and call Lalasticlala

poiunt:
Eat lot of fastfood, sharwama, lot of soft drinks, lot of sweets and junk, in 6 months, you will thank me but you won't like what you see on the mirror.

Thanks

Do you want to gain weight because of yourself or because people are complaining.

If it's for you, good. But if you are doing it because people are complaining, then you are making a mistake.

The first thing you need to find out is if it's genetic. If it runs in your family, then I doubt if there's anything you can do about it.

Age is also a factor that should be considered. I don't know your age, but if you are in your early 20s, relax will you are going towards 30. This is because people tend to start gaining weight in their mid-20s after getting a job and when they start to have read of mind.

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Makavelli25:
Well its okay then

If you are a business owner, my app will be helpful to you.
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poiunt:
Eat lot of fastfood, sharwama, lot of soft drinks, lot of sweets and junk, in 6 months, you will thank me but you won't like what you see on the mirror.

what will he see in the mirror?

U Need 2 Eat Well, Eat Food Like Meat, Egg, Tin Milk, Fish, Eat Beta Eba With Beta Soup Too. U Would Get Ur Weight Back.

I can see people telling you to drink soft drinks, fast foods and other unhealthy stuff.

You will only be killing yourself slowly of you indulge in those things.

If you are meant to be fat, you will eventually add weight without all these. And if not, accept yourself the way you are.

No go injure yourself o

walebizz:
what will he see in the mirror?

obesity.

poiunt:

obesity.

he clearly wants it lol

missawele:
Do you want to gain weight because of yourself or because people are complaining.

If it's for you, good. But if you are doing it because people are complaining, then you are making a mistake.

The first thing you need to find out is if it's genetic. If it runs in your family, then I doubt if there's anything you can do about it.

Age is also a factor that should be considered. I don't know your age, but if you are in your early 20s, relax will you are going towards 30. This is because people tend to start gaining weight in their mid-20s after getting a job and when they start to have read of mind.

Honestly i dont like my stature

missawele:
I can see people telling you to drink soft drinks, fast foods and other unhealthy stuff.

You will only be killing yourself slowly of you indulge in those things.

If you are meant to be fat, you will eventually add weight without all these. And if not, accept yourself the way you are.

No go injure yourself o

Thanks mama

Makavelli25:
Thanks mama

You are welcome

Makavelli25:
Help house,everybody is complaining I am too thin. Some even said its because I have sex too much "( its been up to 4 months I did it last).
Even my mum complains. I have been to the hospital,did a lot of test including HIV but it all came back negative
Please I need suggestions
Drugs
Food anything that can make me gain weight

Lalasticlala seun please fp

42kg only!!! What is your height?
Assuming that you have the means to buy food...eat good proteins--meat, fish, eggs, beans--exercise (lift weights, do press-ups, etc.) and build muscle, so that the weight you put on is healthy weight, and will serve you well. Also, eat plenty fruits and vegetables, but avoid beer, bread, indomie, or other empty calories.
But, why are you so lean to begin with? I assume that you eat. Is your body not metabolizing the food that you put into it? I suggest buying some Vitamin B12 pills, preferably methylcobalamine, which you take daily, to help your intestines absorb...see if that helps. Your body will excrete the methylcobalamine that it does not need.
Best wishes on your weight gain, please post back on your progress in a few months. Don't want to hear that you blew away in a strong wind!

NiCurious:


42kg only!!! What is your height?
Assuming that you have the means to buy food...eat good proteins--meat, fish, eggs, beans--exercise (lift weights, do press-ups, etc.) and build muscle, so that the weight you put on is healthy weight, and will serve you well. Also, eat plenty fruits and vegetables, but avoid beer, bread, indomie, or other empty calories.
But, why are you so lean to begin with? I assume that you eat. Is your body not metabolizing the food that you put into it? I suggest buying some Vitamin B12 pills, preferably methylcobalamine, which you take daily, to help your intestines absorb...see if that helps. Your body will excrete the methylcobalamine that it does not need.
Best wishes on your weight gain, please post back on your progress in a few months. Don't want to hear that you blew away in a strong wind!

Thanks a lot sir

lift weights regularly
do pushups regulary
then increase your food portion
Also make sure your diet is very balanced..
as in protients,carbohydrates,fats are in good amount
Do this steadfastly and within a month or two u will notice a difference
Also i assume when u say u want to gain weight u mean muscle and a good stature and not flabby fat cos muscle weight gain is much better than flabby fat for a man.

Makavelli25:
Help house,everybody is complaining I am too thin. Some even said its because I have sex too much "( its been up to 4 months I did it last).
Even my mum complains. I have been to the hospital,did a lot of test including HIV but it all came back negative
Please I need suggestions
Drugs
Food anything that can make me gain weight

Lalasticlala seun please fp

Further thought, you've been tested for parasites too...?

missawele:


The first thing you need to find out is if it's genetic. If it runs in your family, then I doubt if there's anything you can do abou

[color=#006600],

this is a wrong assumption.humans can control their weight.a skinny person can increase his weight so also an obese person can reduce his or her weight.This idea that a person who is skinny will be skinny for life and there is nothing he can do about it cos that is the way God created him is a fallacy.If ppl cant change their stature then why do ppl go to the gym .if u cant change the way u look cos its the way God want u to look then no need to visit the gym nau .op can change his skinny look if he follows up his diet and start do body resistance exercise.

Makavelli25:
am just fed up
Am not up to 45kg
Btw 40 and 42
I need help

start lifting weight bros
start pumping that iron
if u dont have weights or u cant afford to buy one then start doing pushups