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How To Naturally Increase Your Penis Size by enricodollars: 8:59am On Sep 28, 2020
Take this from me.
There are lots of scams all over the world when it comes to what truly works to increase the size of a man's penis.

There are millions of pills, creams, pump machines etc that are being sold and right now, people are still buying them more aggressively than
ever.

Why?
The reason is because a lot of men grow up only to find out that while they have most of the things they want in life, they are on the smaller
side underneath.

And that does not feel good.

I am not here to tell you that pills, creams and machines don't work (although I have serious doubts to MOST of their claims) but there are
some ALL NATURAL tips and techniques that I know do.

SIDE NOTE - Have you seen those National Geographic photos of those natives in Africa that have joysticks so long they tie them in knots? They aren't that long naturally! They did something to make them that way.

I am delighted to share this information which will help you to make your own penis bigger, stronger and longer lasting. You will be more confident of yourself and more proud of your "manhood" than ever before!

First, SMART WAYS TO MAKE IT LOOK BIGGER
I just added these tips to encourage your process.

CUT YOUR PUBIC HAIR: Not only does this make your penis look bigger, but it helps when you're doing some of these exercises. You can just give
it a "low cut". When stretching, pulling and "milking" your penis, you don't want to be pulling your hairs out!

LOSE WEIGHT: It is estimated that for every 30 pounds overweight you are, you lose one inch in length because of it is hidden underneath your fat.

[b]EAT HEALTHY AND TAKE VITAMINS: [/b]In order to eliminate any possibility of slow growth, make sure you're getting an ample amount of nutrients. This works like when a body builder is trying to develop big and strong muscles. He has to eat very well and take good vitamins.

The proper levels of minerals, amino acids, and vitamins DO have an effect on the workout process.

Also, drink lots of water!

MOST IMPORTANTLY, HAVE A GOOD STATE OF MIND: [/b]Your mentality has a lot to do with the growth of your penis. If you don't believe that this enlargement of a thing will work, it's very likely that your subconscious will make it more difficult to physically grow the penis. A
positive attitude is essential.

[b]EXERCISE IT LIKE YOU DO THE REST OF YOUR BODY: [/b]You go to the gym to tone up, get the blood pumping and to make certain muscles bigger. You can do the same with your penis and the following sections will tell you EXACTLY how it can be done.

[b]STRETCHING TECHNIQUE ONE

If you really want to enlarge your penis, this is the technique a lot of men swear by. You can perform this while standing, lying down or sitting down.

This is stretching and it is indispensable if you want length increase in your penis. You will have to do about 3 -5 minutes of stretching per day.

The goal of stretching is to slowly get your penis used to the stretch.

STEP 1 - With the penis in its flaccid state, take one hand and grip it firmly. Anywhere will do as long as it is not directly on the penis cap. Be careful not to cut off too much circulation.

STEP 2 - Pull your penis out directly in front of yourself. Stretch it as much as you can without causing pain or discomfort. Hold it there for about 30 seconds. After each round, pull it out slightly further each time.

STEP 3 - Relax for one minute. "Twirl" your penis in a circular motion about 30 times. This gets the circulation flowing again.

STEP 4 - Repeat Step Two again 4 times, except pull your penis in a different direction each time... Up (penis pointing towards ceiling), Down (penis pointing towards the floor), to the left, and to the right. After each 30 seconds pull, repeat Step 3.

STEP 5 - After you've completed 5 pulls (30 seconds each), pull your penis out directly in front of you one more time. Give it a good 1-minute
stretch and 10 slight "tugs" outward, not jerking too hard. Stretching the penis with your hand produces the same results as traditional penis weight systems. There is nothing wrong with designing your own way of gripping your penis, as long as you know where and where not to apply the wrong pressures. Again, DON'T HOLD TOO TIGHT, otherwise you'll cut off the
circulation.

This exercise will ensure a longer penis within as little as 2 weeks, but within 3-4 months will really be noticeable.

Common Question - Can I hold each stretch longer than 30 seconds?
Answer - It is advisable that you use the 30 seconds basic when you are just starting out. Over the next 5 weeks, you can now increase it up to 60 seconds per stretch.


STRETCHING TECHNIQUE TWO
This technique is very similar to technique one. A lot of upcoming porn-stars who want to quickly add up to 2" to their penis use have admitted to using it. It is also known as the JAI stretch.

Here are the instructions:
1. [/b]While in its flaccid (limp) state, take one hand and grip around the head of your penis. Grip firmly, but not hard enough to feel discomfort or cut off too much circulation. (Remember: Pull gently)
[b]2. [/b]Pull out directly in front of yourself with enough force to feel a good and painless stretch in your penis. Hold and count for at least 30 seconds to one minute and ...
[b]3. [/b]Release the stretch for about 2 seconds before you stretch again. Then continue doing this until you've logged in 5-20 minutes of
stretching for one session.

That is all you have to do here. This works mainly for increasing length.



[b]STRETCHING TECHNIQUE THREE

This is one of the ancient sexual secrets. It involves stretching the penis in both flaccid & erect state. As is the case with most of these ancient methods and healings, it is a little esoteric and describes some practices that may be unfamiliar to you.
But for purposes of this article, we will print the technique as it is described in the Taoist teachings:

Inhale air through your nose into the throat, then swallow and press it down to the stomach. When the air reaches your lower abdomen, press it
into the penis itself.

Take the 3 middle fingers of your left hand and press them to the Hui- Yin midpoint (this is the small space that is between the anus and the
scrotum). This lodges the power in your penis.

Resume normal breathing, still keeping the left fingers at the midpoint.

With your right hand, begin exercising the penis by pulling it forward & backward, stretching it out in a smooth rhythmical motion 36 times.

Use your thumb to rub the glans of the penis until it is erect. With your right hand, circle the penis firmly at its base. Still holding firmly, slide your hand forward an inch. This locks the air energy into the penis,
pushing it toward the head.

Pull the penis out to the right, then rotate it fast 36 times clockwise and counter- clockwise. Then pull the penis out to the left and do the same.

The energy of many of your body organs flows into the penis, which enhances its tone and function.

Complete the exercise by gently beating the inner right thigh with your erect penis 36 times, then beat the inner left thigh 36 times.

This technique works well. Just follow the instructions and you will get used to it.


If you want more including pictures to guide you, see below

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Re: How To Naturally Increase Your Penis Size by Nobody: 9:11am On Sep 28, 2020
Tufiakwa, what is all this nah undecided undecided
Re: How To Naturally Increase Your Penis Size by Nobody: 10:01am On Sep 28, 2020
If you have a small p stop worrying yourself. Everything the op said is not necessary. Small p is not a problem, i have seen girls whose vj can not accomodate a normal penis. They are not virgins, but they can only have sex with a small penis.

If you have a small penis, just look for your sexual match. Simple.
Re: How To Naturally Increase Your Penis Size by Nobody: 10:26am On Sep 28, 2020
u no day fear God undecided

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