Pretending someone you once loved doesn’t exist anymore is painful. But if you want to know how to forget someone for good, here’s what you need to do.

We all have one person… or two… that we want to erase from our memory. If you’re staying up all night thinking about that one person and wondering how to forget someone for good and pretend they never existed, don’t worry, you’ll soon be able to sleep soundly.

It may seem like you’re the only one who’s spending days, months, even years thinking about how to forget someone who broke your heart – but you’re definitely not alone. I could write a book on it. It took me a year to get over my best friend who I was in love with. Needless to say, the asshole didn’t love me back. He’s not an asshole, I mean, I can’t force him to love me. I’m just joking – he’s an asshole.

In the beginning, I did it all wrong – sitting at home watching 90’s chick flicks with a tub of ice cream. Not only did I become depressed, but it also made me chunky. Do I still sound bitter? Let’s not dwell on this, it isn’t about me, it’s about you.

Through this heart-wrenching experience of mine, I gathered some wisdom on how to forget someone you love. So, pay attention, because though it will take some time, you’ll get through this phase with your head high.

How to forget someone and move on for good
Learning how to forget someone isn’t easy, especially when you can’t help but think of them every single moment. It doesn’t matter whether you’re with friends, watching a movie, or staring at a blank wall. They’re always on your mind! But here are some helpful tips to cleanse your mind and forget someone.

#1 Accept what happened. Don’t be one of those people that cannot accept the fact that what you wanted didn’t work out. What I’m trying to say is, don’t be like me. You’ll be able to get over someone much easier if you just accept what happened.

It’s true, things could change but in the meantime accept the facts of the situation, that way you won’t be hopeful for some classic chick flick outcome where the person who broke your heart shows up at your door with a wedding ring and begs for you to get back together. It’s not going to happen.

#2 Let it go. You should listen to the Disney song, Let It Go. I know the 2013 movie is from almost a decade ago, but these Disney songs can sometimes be very real. Let it go. It’s the only way that you’ll be able to free your mind and heart.

If you accept what happened, then the next step is to understand that, and then make a promise to yourself that you must move forward.

#3 Go out. Don’t do what I did and eat ice cream on my couch – I actually enjoyed it, however, after cleaning out two tubs, it was time to reevaluate my life. Get your shoes on, and go for a walk. Go to the market. Go to the cafe. See your friends. Yes, your heart is broken but you’re still breathing – don’t allow someone to take your time away from you.

#4 Don’t dwell on the past. Don’t you even dare, “what if…” me? No. Stop it. Don’t look back. If you did this or you did that, it wouldn’t have changed anything. Thinking, “what if I tried harder?” will do nothing but aggravate your mind. Sure, you could have done this or that, you could have done hundreds of different things, but you didn’t.
Read More: https://www.cuzideas.com/how-to-forget-someone-you-once-cared-for

I just forget. I don't put in effort to forget. And no be say i dey deceive myself come dey spy on u, I forget indeed.