Vinnie2000:



Polynek, my young friend!

First of all, Stop Masturbation completely and practice celibacy for like 5-6 months! (Tho ur babe will be sex starved)

During this period ,be taking supplements such as Bitter Kola, Bitterleaf juice, Coconut, Dates, Tiger nuts, etc..
The next time you meet ur babe, ur first round will improve to 5-7 minutes @least! She will be surprised!

Then, if ur babe like Fcvk dat much, then meet area boys codedly and buy Tramadol from them!..

Senior man I respect you Alot, but someone said I shud masturbate b4 sex, so which one am I going to do now, am a bit confused, I know all d supplements u mentioned, except DATES, pls how is it like or wat is another name for dates.
Thanks 4 ur comment

Rickmann:


First, stay away from industrial sugar. Sugar is best taken in inform of starch ( carbohydrate)

Second, engage in cardio exercises to build endurance examples, swimming, jogging, skipping and squats.

Third, take lots ginger, garlic and regular fruits especially banana which has been proven to be a natural remedy for men. (You could blend to form a smoothie)

I hope these few tips can help you bro.

I appreciate ur comment bro, i ll try to do all u said

Nicklaus619:


That's because he's an agent of demon and want you to ruin your life kpatakpata

Pls no insults, he is only saying his own method okay, no fight, pls

Just use condom bro. I be 1mins man without condom but up to 15mins with condom..
note: na me go sign out after 10 to15mins cus I no fit kill my self

Polynek:
I appreciate ur comment bro, i ll try to do all u said

You most welcome.

Take natural herbs bro, no side effects, no after sex effects.

It's gonna be permanent!

Trust me bro

avoid cold drinks, water or soft drinks.
always eat water melon everyday, even if you don't want to have sex. and when you are about yo have sex, do exercise , like 20 squatting, eat lots of Watermelon and work on your mindset..
if she is telling u harder harder, don't mind her, i repeat don't mind her, do your thing jeje and leave there

Posotome:
Buy fruits like garlic, watermelon, onions, dates, dried dates, coconut, bitter kola, and eat them

would have said viagra, or tramadol, but they get side effects both after prolonged use


water melon with the seeds will make you purge but is very very effective because it contains zinc in abundance


reduce sugar imtake


stop watching porn

i watch porn too but usually delete them after

stop masturbation, or at least reduce it

when fxcking keep your mind off ejaculation, think about you are doing something else on your mind, like riding bicycle or jumping up and down

practise kegel exercises, that is when you are urinating, before the urine finishes from your bladder, hold it off, dont allow everything to come out, it makes your prostrate stronger and have prolonged erection and last longer

train your mind not to ejaculate in two minutes, withdraw your p,enis as the sp,erm wants to come out then insert it back inside, this makes ejaculation prolonged and you last longer

the more you f,uck, the more you have experience,

the erogenous part for man is the p,enis cap, so even after ejaculating or after round one and you want to go for another round, there is no big deal about it, just hold the penis cap, and tincture it, i mean rub it till you feel pleasure, your rod will rise up again,

just make sure you have energy inside you, like food or drinks, some take alcohol or booze, but when you see say you are getting tired dont faint or collapse or die ontop toto

just withdraw, rest a little bit, eat or drink and continue

or tell her to sxck you or bl,owjob

even without eating i know guys who go five to ten rounds early in the morning on an empty stomach,

exeecise too is important, do road work, weoght lifting or press up,

one of my uncles usually do weight lifting every day, girls always rush him,

exercise make the muscles tighter and firmer

also dont start sex by inserting your pe,nis, romance her, kiss her or handle her breasts first before you enter the place

she might have even,been wet already

many women get wet when thry see a tall guy, a well dressedd guy or a cute guy,

they will have become charmed even having kids with him in their minds

also dont have themind of doing all the f,xcking, let the lady too f,xck you, let her climb you cowgirl style, lay on the bed and tell her to get ontop of you

tell her to position for doggy

wheelbarrow, style, missionary style, sixty nine style and so on,

dont do all the work, sex is not punishment na enjoyment,

never allow your woman lay like a log of wood and you be panthing like a monkey,

give her head or if you cant finger her, she will become wet and you will fxck her easily,

last last, when you see she has more libido or sexual energy than you, just fxxk and run comot,

when you dey hear FASTER, FASTER, HARDER, HARDER, OGA YOU ARE GOING BE THAT

HE WHO FIGHT/FXCKS AND RUN LIVES TO FIGHT/FXCK ANOTHER DAY

rich men spends less time ontop women matter,

#peace
owk.
(Quote) (Report) (Like) (Share)
Romance / Re: Men Plea

Doggy and missionary styles make men Cum faster.
Also you need to alternate your thrusting. You shouldn't be thrusting fast always.

Basically you need to do Kegel exercises
Buy Lasticle book by ILegendd

Polynek:
Pls no insults, he is only saying his own method okay, no fight, pls

E be like u no even want solution, if u don't filter out the dirts and use only important advice here, Ya name is sorry

Nicklaus619:


E be like u no even want solution, if u don't filter out the dirts and use only important advice here, Ya name is sorry

Be calming down bro

try and engage in a lot of fore play then keep eating tiger nut ire o

snitchbitch:
Posotome:
Buy fruits like garlic, watermelon, onions, dates, dried dates, coconut, bitter kola, and eat them

would have said viagra, or tramadol, but they get side effects both after prolonged use


water melon with the seeds will make you purge but is very very effective because it contains zinc in abundance


reduce sugar imtake


stop watching porn

i watch porn too but usually delete them after

stop masturbation, or at least reduce it

when fxcking keep your mind off ejaculation, think about you are doing something else on your mind, like riding bicycle or jumping up and down

practise kegel exercises, that is when you are urinating, before the urine finishes from your bladder, hold it off, dont allow everything to come out, it makes your prostrate stronger and have prolonged erection and last longer

train your mind not to ejaculate in two minutes, withdraw your p,enis as the sp,erm wants to come out then insert it back inside, this makes ejaculation prolonged and you last longer

the more you f,uck, the more you have experience,

the erogenous part for man is the p,enis cap, so even after ejaculating or after round one and you want to go for another round, there is no big deal about it, just hold the penis cap, and tincture it, i mean rub it till you feel pleasure, your rod will rise up again,

just make sure you have energy inside you, like food or drinks, some take alcohol or booze, but when you see say you are getting tired dont faint or collapse or die ontop toto

just withdraw, rest a little bit, eat or drink and continue

or tell her to sxck you or bl,owjob

even without eating i know guys who go five to ten rounds early in the morning on an empty stomach,

exeecise too is important, do road work, weoght lifting or press up,

one of my uncles usually do weight lifting every day, girls always rush him,

exercise make the muscles tighter and firmer

also dont start sex by inserting your pe,nis, romance her, kiss her or handle her breasts first before you enter the place

she might have even,been wet already

many women get wet when thry see a tall guy, a well dressedd guy or a cute guy,

they will have become charmed even having kids with him in their minds

also dont have themind of doing all the f,xcking, let the lady too f,xck you, let her climb you cowgirl style, lay on the bed and tell her to get ontop of you

tell her to position for doggy

wheelbarrow, style, missionary style, sixty nine style and so on,

dont do all the work, sex is not punishment na enjoyment,

never allow your woman lay like a log of wood and you be panthing like a monkey,

give her head or if you cant finger her, she will become wet and you will fxck her easily,

last last, when you see she has more libido or sexual energy than you, just fxxk and run comot,

when you dey hear FASTER, FASTER, HARDER, HARDER, OGA YOU ARE GOING BE THAT

HE WHO FIGHT/FXCKS AND RUN LIVES TO FIGHT/FXCK ANOTHER DAY

rich men spends less time ontop women matter,

#peace
owk.
(Quote) (Report) (Like) (Share)
Romance / Re: Men Plea

I appreciate ur comment bro, U too much

Gisborne6:
Go to a doctor for help, nairalanders are all saints they don't fvck.

am planning to do dat aswear

davealvaro:
avoid cold drinks, water or soft drinks.
always eat water melon everyday, even if you don't want to have sex. and when you are about yo have sex, do exercise , like 20 squatting, eat lots of Watermelon and work on your mindset..
if she is telling u harder harder, don't mind her, i repeat don't mind her, do your thing jeje and leave there

thanks alot bro

franklingud:
Take natural herbs bro, no side effects, no after sex effects.

It's gonna be permanent!

Trust me bro

who shud I meet about the herbs?

fill your partner hand, ears, then slowly show your love and send this WhatsApp status video = https://www.thevideostatus.com

Kriss216:

Go slow, you'll not Cum fast.

I don't need to comment anymore. you have said it

Chloraseptic:
Porn and masturbation is the bane of your problem..

Solution : Stay of porn, masturbation and sex for 2 to 3 months and follow the link below to order or make your smoothie from the thread

https://www.nairaland.com/3173733/how-nuturally-cured-premature-expulsion

Additionally, jog in a little bit faster pace for at least 3 times a week during that period of time..

I was once in your shoes. I used to cum during pre intimacy but now I can have sex for days without cumin expect my girl rides me herself.

I hv go 2tru the thread, pls how can I get Dix ingredients, they are too much, I wish I can jox buy it in the rubber can, I mean the already prepared mixture

Lolz, try holding your urine let's see how many minutes you can hold it for, then just when you are about to start let it be erect then you will see that it's helpful. But the main reason why you came so fast is that your mind as already done the sexing part before you even start. My guy use vex, feel no remorse when grinding that level, reduce too much sugar, drink more water my guy also watch porn to get more skills, if you don't like mama and papa, use doggy style. DM me after

Polynek:
I cum very fast during sex.
Please how can I last longer naturally without taking sex enhancer drugs?
Experienced people please suggest for me how to last longer or wat I shud be doing?

Porn and masturbation is ur problem.
If you can stop porn masturbation for two to three months, try having sex even if you cum fast ur dick will get up fast and the second round you will last longer

[quote author=Polynek post=109072156] Senior man I respect you Alot, but someone said I shud masturbate b4 sex, so which one am I going [/b]to do now, am a bit confused, I know all d supplements u mentioned, except DATES, pls how is it like or wat is another name for dates.
Thanks 4 ur comment[/quote]


Dat's a wrong approach!

Though it can make ur Round one get up to 7-10 mins But at the long run, keeps you addicted to the habit!

Date is Brown in color! U should have seen it sold in wheel barrows, together with Coconut and Tiger nuts..

Just ask the sellers codedly!

The ban of a sexual encounter from the male perspective is to score and you achieve that by cumming, that is a good thing. The duration it takes for you to achieve yours seems to be too short and that is why you are seeking help abi?

Okay you mention you love to masturbate alot and watch porn movies too, not a bad thing though but how frequent is your masturbating? The frequency could be your problem and you have in the process changed the signal receptors setting on your dick to meet up your need to release soon.

Now you must do your best to stop this act, not to be a saint but it will kill your sensory signal that you will get to a stage when your girl will just take her clothes off in your room and "gbosa", you will cum all over your pants. Yeah that bad.

Once you can stop this act by shear sufferings of your flesh, you must embark on a total sex health rejuvenation of your sensory nerves on your dick, by engaging in foods and fruits that help you down there, while engaging in the renown "water therapy" for say a week or a month, your choice.

I wish I could list out these foods or fruits but I don't know them by heart but I do know of some traditional Chinese Medicine (TCM), that can help you get back your old self in less than a month but requires your religious usage.

Make haste while you can cause you might get a flaccid dick in the long run, that will equate to an old man's own, with no urge to be solid any more.

If you really need to help yourself, you must be willing to go the miles, taking the bull by the horns amidst the urge is what I can recommend, but if you cannot gain control of your acts, it will take you to it's depth.

Call or WhatsApp us today
For more on these TCMs
+2349079579400

"There is no problem without a solution, no need for a solution if problems don't exist"

I asked if you do exercises you didn't answer.

All the people telling you do this, or do that how many have experienced what you experience?

If your problem is quick ejaculation why should you masturbate when a bj can do the same thing?

If your problem is anxiety and caused by hormonal imbalance will masturbation or viagra balance your hormones?

Eat well. Eat a lot of meat. Make exercise regular.

Work on yourself. Eat bitter kola regularly for caffeine to increase your stamina, and eat water melon for citrulline to give viagra-like effects but most importantly, work on your body by gyming or doing a press-up regiment daily.

DannyXpress:

Start doing kegel and pc muscle exercise
Both there are ways of going about it
Also develop and work on your mind control

I think i should write a book on this too

Bris his not a Chinese man. That shit doesn't work. Its an indirect way of soapy

Premature ejaculation is different from erectile dysfunction.

A lot of people are advocating treatment for erectile dysfunction to a person experiencing premature ejaculation.

Polynek:
Hmmm am confused with Dix ur explanation honestly, I wanted to stop masturbating but u are encouraging me to do it

Don't mind her , masturbation is very bad. From your story you said after pre intimacy your girl bounce on you to ride, first of all that's not how fxck, their are position that makes you cum faster and you must not start sex with that position e.g is doggy and riding. Your first round should be missionary you will last at least 3 or 7 minutes, missionary allow you to have control of the sex then you can now do any style you want for second or third round cos they will definitely last longer than first round.

Lastly Stop masturbating bro if you wish to last longer on bed

Olamilekxy:


Don't mind her , masturbation is very bad. From your story you said after pre intimacy your girl bounce on you to ride, first of all that's not how fxck, their are position that makes you cum faster and you must not start sex with that position e.g is doggy and riding. Your first round should be missionary you will last at least 3 or 7 minutes, missionary allow you to have control of the sex then you can now do any style you want for second or third round cos they will definitely last longer than first round.

Lastly Stop masturbating bro if you wish to last longer on bed

Thanks bro

Vinnie2000:
[quote author=Polynek post=109072156] Senior man I respect you Alot, but someone said I shud masturbate b4 sex, so which one am I going [/b]to do now, am a bit confused, I know all d supplements u mentioned, except DATES, pls how is it like or wat is another name for dates.
Thanks 4 ur comment


Dat's a wrong approach!

Though it can make ur Round one get up to 7-10 mins But at the long run, keeps you addicted to the habit!

Date is Brown in color! U should have seen it sold in wheel barrows, together with Coconut and Tiger nuts..

Just ask the sellers codedly!

okay ok, av heard u, I ll try wat u said

Urchman27:

Porn and masturbation is ur problem.
If you can stop porn masturbation for two to three months, try having sex even if you cum fast ur dick will get up fast and the second round you will last longer

thanks bro, I hv already vow Never to masturbate but someone said is not bad but I want to stop it

Try house a girl for like a week, fvck her continuously, I guess you have excess conji that is looking fir an escape rout.. by the time u have cum severally and get off the much conji, u ll start lasting long... avoid sugary foods ... and learn to remove dickson whenever u feel like u re cumin. U ll bounce back better