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Nairaland Forum / Nairaland / General / Food / When Was The Last Time You Had A Good Balance Diet Meal? (21449 Views)
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When Was The Last Time You Had A Good Balance Diet Meal? by kabanayol9(m): 9:15pm On Jun 12, 2022 |
Lets us be sincere with ourselves, with the way food prices in the market have gone high, it's now tripled the former price, when was the last time you had a good balance diet meal, me it is as it comes, anywhere belle face, may GOD bless us so that we can be able to put food on our table conveniently, share your experience too. 42 Likes 4 Shares |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by DipWire: 9:17pm On Jun 12, 2022 |
Though expensive. I try to eat balanced meal daily. But it's pricey. I spend an average of 1k - 1,200 or 2k sha, when I go for yoghurts, I spend 3k per meal. But I don't joke with my meal balancing. 42 Likes 4 Shares |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Ahmed0336(m): 9:19pm On Jun 12, 2022 |
This afternoon 7 Likes 1 Share |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Marketgists(f): 9:25pm On Jun 12, 2022 |
Cook your food at home 68 Likes 6 Shares |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Rastaramsey(m): 9:29pm On Jun 12, 2022 |
I just finish devouring one plate of Mama blessing hot jellof rice, salad and Turkey Right now, I dey balance am with 1 Stick of loud 128 Likes 6 Shares |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Cypress042: 9:52pm On Jun 12, 2022 |
The burial i went to last week i was able to get huge share of the food, turkey, salad, and fried rice with cold henekein Attend an average man burial na food go pursue you, rich people 34 Likes 4 Shares |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Tokskob2008: 10:03pm On Jun 12, 2022 |
Stable feeding comes before one can start thinking of balance diet and foodstuffs are so expensive right now. Na anything I see I dey chop and if there's nothing na to sleep like that. 51 Likes 5 Shares |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Nobody: 10:19pm On Jun 12, 2022 |
You also need fruits to cleanse your stomach after eating different varieties of food.Na who get time to balance diet?Eat to stay alive. 27 Likes |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by BigDawsNet: 6:26am On Jun 13, 2022 |
Everyday Few years back in Western Africa... it's was just series of carbohydrate foods But now.. Im taking balance and I can see the effects on my body... sometimes good food gives you smooth skin..not just the weather 53 Likes 5 Shares |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by iamclime(m): 6:52am On Jun 13, 2022 |
BigDawsNet: That's why the Yorùbá say ọbẹ̀ làwọ̀. Good food definitely has a positive effect on the skin! 25 Likes 2 Shares |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by BigDawsNet: 7:39am On Jun 13, 2022 |
iamclime: O tọ pupọ 3 Likes 1 Share |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Nobody: 11:27am On Jun 13, 2022 |
Ratio your diet, its actually cheap if you know a thing or two about th role of hormones in satiation . For example, you can do small fuufuu, plenty veggies & kpomo or beef, now fufu has a low GI index in the family of complex carbs, triggers leptin & keeps you full without the cravings, or you can do eggs and tomatoes sauce or you can do meat cooked in natural spices like turmeric, ginger, black pepper et al. You get ? Eating a balance meal is really easy just choose what works for you & stick to it, plus you can always so Omad or 2mad. Ps: no be everything you must chop. Some food(s) r not particularly good for your health like junks, refined carbs,sugar,soy,wheat & its derivatives e.g bread,kpof kpof. When the food you eat doesn't makes you feel better it eventually makes you sick.gbam 6 Likes |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by CleanInAll: 11:34am On Jun 13, 2022 |
Lol. Majority of Nigerians are not after balanced diet. They eat anything just to survive. E no go better for Buhari and APC. 59 Likes 6 Shares |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Sunofgod(m): 12:49pm On Jun 13, 2022 |
2015 4 Likes |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by PerfectStranger(m): 12:49pm On Jun 13, 2022 |
Balance diet ke, when people just wan survive. My worries now is another set of thieves warming up for next year. 17 Likes
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Re: When Was The Last Time You Had A Good Balance Diet Meal? by duduade: 12:49pm On Jun 13, 2022 |
God Please provide for we the masses |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Judolisco(m): 12:50pm On Jun 13, 2022 |
I thank God sha...rice Neva grow on top my head...I dey always try to keep up with any fruit and veg wey dey season 4 Likes 1 Share |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Samuelnze(m): 12:50pm On Jun 13, 2022 |
Not always,but always on condin diet 16 Likes 1 Share |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Princeton92(m): 12:50pm On Jun 13, 2022 |
Yesterday ooooh.... I'm famished right now OP wetin you cook abeg??!!!!! |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by sonature1: 12:50pm On Jun 13, 2022 |
Last week I ate abacha, ugba, añara, azu, ngo, okporoko and akwukwo añara in one plate. Forgive me because I don't know the English names of those condiments. I am not from the United Kingdom 10 Likes |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Klington: 12:50pm On Jun 13, 2022 |
A lot of people are struggling to eat a single meal a day, you're talking about balance diet. 5 Likes |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Babaken(m): 12:51pm On Jun 13, 2022 |
During the time of Jonathan when things were little bit affordable. 2 Likes |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Holluwhakemmy(f): 12:51pm On Jun 13, 2022 |
Longtime ago things are expensive now, we are just managing ourselves |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by vikiphy89(m): 12:51pm On Jun 13, 2022 |
15 years ago 1 Like |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by RisenJoe(m): 12:51pm On Jun 13, 2022 |
This morning. Rice and Igbo banga soup saturated with vegetables, Crayfish and everything that give obara(blood) with two meat, I now downloaded it with a bottle of malt and washed it down with Viju bottle water. Adulthood no be scam. 7 Likes
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Re: When Was The Last Time You Had A Good Balance Diet Meal? by ClassicMan202(m): 12:51pm On Jun 13, 2022 |
That akward moment when you have small soup left and you decide to make eba and finish the soup ..... Only for you to make one mountian of eba and soup remain small 11 Likes |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Newborn27(f): 12:52pm On Jun 13, 2022 |
H |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by baralatie(m): 12:53pm On Jun 13, 2022 |
Define balanced diet meal Is garri,water,sugar,milk,groundnut a balanced diet meal? |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by Nobody: 12:53pm On Jun 13, 2022 |
This morning |
Re: When Was The Last Time You Had A Good Balance Diet Meal? by MarveworldG: 12:53pm On Jun 13, 2022 |
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