Chopchopfine:
Abeg leave am oh, Bini people say " belle wen contain food nor dey contain sickness"

FERNANDEZISBACK:

How are ya?

FERNANDEZISBACK:

You again?

Chopchopfine:
I'm good, and you? Thanks for asking.

FERNANDEZISBACK:

You are welcome.. your for looks nice..

Chopchopfine:
Thank you

armyofone:
I like scent leaf- straight
Uziza leaf - straight
Bitter leaf - straight etc

The mixtures of three different leafy vegetables - reason not enough of each leaf ?

See - the kids refused to eat! The taste of 3 or more leafy vegetables confused them.

Rave90:
It is truly an herbal soup. I love its high nutritional value.

Chopchopfine:
@AngelicBeing the Black Soup you requested is finally ready.

Kobojunkie:
Why clean the snails with alum?

armyofone:
I like scent leaf- straight
Uziza leaf - straight
Bitter leaf - straight etc

The mixtures of three different leafy vegetables - is the reason because of not enough of each leaf ?

See - the kids refused to eat! The taste of 3 or more leafy vegetables confused them.

Chopchopfine:
This is one of the methods of making Black Soup. This method doesn't need Banga, just little or no palm oil at all. It's healthy and rich. It regulates blood pressure, helps bowel movement and lots of benefits. Due to the rich vegetables used in preparing this soup. It is also good for losing weight. Children don't like it Bec of how it looks, and sometimes when bitter leaf is added, they run away from it.

Kobojunkie:
Eating swallow with soup made with scent leaf... I no understand at all.

armyofone:
But you understand eating crunchy beans weevils ?

Kobojunkie:
Well, I was also introduced to eating of termites around that time in my life, so weevils in beans wasn't really that off the chart in terms of proteins source for me. My mum also tried to introduce us to those large maggots with blackheads that were sold in the market back in the days but that one proved too hard to swallow.

LOL.

Kobojunkie:
What ratio do you have the leaves abeg? Do you have just as many scent leaves as you do Ukazi and Uziza or what? Na small scent leaf you dey use or you dey use equal proportions of each leave?

armyofone:


Nice memories!

armyofone:


But you understand eating crunchy beans weevils ?

Kobojunkie:
Why clean the snails with alum?

Chopchopfine:
You can use them equally, but ukazi must be very little, because of its hot nature.

Kobojunkie:
What do you mean Uziza, right?

Rave90:
Someone recommended adding bitterleaf. What do you think?

Chopchopfine:
Not for me

ideaz:
Healthy soup indeed. Well done...

Rave90:
Someone recommended adding bitterleaf. What do you think?

Kobojunkie:
Has anyone actually tried that?