Improving relationshipsthrough meditation can be a powerful tool to transform your life in just 30 days. By combining the benefits of meditation with the importance of relationships, you can achieve better communication and build stronger bonds.

Read Full Article Here -https://joystatus.com/improve-relationships-with-meditation/
Improving relationships through meditation

If you meditate for 30 minutes a day, in 1 year you will lose 182.5 hours which is over a week sitting down and doing nothing.

HumbleTrader:
If you meditate for 30 minutes a day, in 1 year you will lose 182.5 hours which is over a week sitting down and doing nothing.

I am sorry to say this, but this is one of the most ignorant posts I have seen on Nairaland.

You should try keeping your mind still and quiet for 5 minutes and come back here to tell me its doing nothing! If you only you knew the benefits...

TheManPregnant:


I am sorry to say this, but this is one of the most ignorant posts I have seen on Nairaland.

You should try keeping your mind still and quiet for 5 minutes and come back here to tell me its doing nothing! If you only you knew the benefits...

With the way your blowing hot, it seems you need that meditation more than I do.