Worriedman40:
Thanks for this detailed reply,I appreciate

LIVINGICONREBOR:


You are welcome. You can still keep me posted on the results.

ubola:
It's a psychological thing don't be scared. Do regular exercise like jogging every morning, check your diets, eat a lot of unripe plantain, swallow garlic (2 seeds) every evening for 1 month, chew ginger always during the garlic therapy. It worked for me and always make sure you don't rush things during sex. Take your time to play with her until she cums. If she doesn't cum, please don't climb, suck whatever you can until she releases b4 going into her. You'll surely overcome it.

ubola:
Also find out if your wife's libido is high. If she's a high libido person, start talking to her to give you time to work on yourself. If she's not God fearing and has high libido, she'll start compromising outside in order to satisfy herself. This is the reason for courtship, your strength and hers can be determined. If you know you are a 2minute man and she's a horse, then both of you are not on same page maritally. B4 marriage I had a gf who knacked me 6 times b4 daybreak and will make sure I don't sleep well until she's satisfied in all the rounds. I had to disengage bcoz I was the hustling type that gets tired b4 getting home, and would do one round at bedtime and 2 rounds b4 daybreak. I japa leave am go marry low libido girl.

Kelechi009:


Madame, this is what I am still trying to tell you. Satisfaction problems has absolutely nothing to do with the health of your sperm count, It is an issue with blood flow from the brain, if you have 5 minutes, do some research from Google or Youtube about this, so you won't be arguing with me. You can be 100% 2-3hours marathon sex man & your sperm count is absolute ZERO, this is because all you need for sex is blood flow. Not health of sperm.

Worriedman40:
■ Hate to see the look in my wife's eyes when I try and fail,it's like"I knew it wouldn't even work"the idea of romance is dying and it is affecting our whole relationship. I posted this here because I felt this section have more matured audience as opposed to just more views,please, everyone,if you can help me with some suggestions I'd like it,I beg you.

Worriedman40:
I am in deep mess,got married like two months ago and have not been able to have a regular erection,even when it comes it's usually weak that it can hardly penetrates.

When it does penetrate,it's still not hard enough that she cannot feel it and before you say jack,I have released already.
While I am feeling really beaten by it, needless to say that the love I thought we shared is becoming confusing as it is now "my problem",I am desperate and my self esteem is going down by the day.

I don't smoke,hardly takes alcohol,no sugar n sugary drinks,does exercises almost everymorning,never really mastubarted much before marriage either.

In theory I will think I should be alright but I am not,infact I think the erections are even reducing since marriage and as I begin to believe I have a problem,went for message for three days,the man suggested something pulled out and he has fixed it,but nothing is fixed...I am deeply worried.

Hate to see the look in my wife's eyes when I try and fail,it's like"I knew it wouldn't even work"the idea of romance is dying and it is affecting our whole relationship.

I posted this here because I felt this section have more matured audience as opposed to just more views,please, everyone,if you can help me with some suggestions I'd like it,I beg you.

LIVINGICONREBOR:
Hmm.
You will need stuffs to improve blood flow to your penis and waist region downwards. It will be tackled both physiologically and physchologically.

There are fruits and foods that must be incorporated into your diet.

-Banana
- Water melon
- Pineapple
- Garden eggs
- Walnuts
- Tiger nuts
- Beans and blended redbell pepper( without oil)
- Unripe plantain
- Arginine supplement ( capsule)
- Water or banana smoothie
- Garlic

Exercise

- Kegel Exercise ( Point of action is the PC muscles)
- Squatting
- Cardio Exercise, you can still throw in some strength training Exercise in the mix.


For the physiological aspect

You must try as much as possible to relax during sex. Do all lot of pre-intimacy. Acclimatise yourself with that pussy, breast, ass and other eye stimulating regions of her body. See sex as relaxation. I will even advise you stay far away from porns. They can cause unnecessary performance anxiety on the part of the man. Take the thrusting nice and slow. Don't rush. You can even just penetrate the pussy halfway and leave your dick in the pussy. Let your dick Acclimatise to the warm temperature of the pussy.

Avoid unnecessary sexual positions for now. Infact let your woman dominate you till you can control the vibration of your PC muscles. She can do the cowgirl style.

Continue to adopt your healthy lifestyle.
Avoid all those herbal drinks, they can damage your kidneys and liver on a long term.

Worriedman40:
I am in deep mess,got married like two months ago and have not been able to have a regular erection,even when it comes it's usually weak that it can hardly penetrates.

When it does penetrate,it's still not hard enough that she cannot feel it and before you say jack,I have released already.
While I am feeling really beaten by it, needless to say that the love I thought we shared is becoming confusing as it is now "my problem",I am desperate and my self esteem is going down by the day.

I don't smoke,hardly takes alcohol,no sugar n sugary drinks,does exercises almost everymorning,never really mastubarted much before marriage either.

In theory I will think I should be alright but I am not,infact I think the erections are even reducing since marriage and as I begin to believe I have a problem,went for message for three days,the man suggested something pulled out and he has fixed it,but nothing is fixed...I am deeply worried.

Hate to see the look in my wife's eyes when I try and fail,it's like"I knew it wouldn't even work"the idea of romance is dying and it is affecting our whole relationship.

I posted this here because I felt this section have more matured audience as opposed to just more views,please, everyone,if you can help me with some suggestions I'd like it,I beg you.

Worriedman40:
I e,if you can help me with some suggestions I'd like it,I beg you.

chinae:


Try this and be greatfull

chinae:


Try this and be greatfull

Walai:
How can this be used? Blend all or use it in cooking?

chinae:


You will boil 1 & 2, allow to cool then blend the rest and add.

Slice the lime into2 or 4 sections with the green part untouched.

Drink in the morning and night 3 hours before meal

Walai:
I really appreciate bro.
Please can you help me name the other stuff that looks like cocoyam?

chinae:


Really don't know which you are referring to, but this is the list.

Ginger
Garlic
Clove
Aidan fruit
Negro pepper
Turmeric
Lime

Procashtips:
Do you still need solution?

Worriedman40:
sorry just seeing this now,I know it's very late...I desperately still do,please don't ignore,I just wasn't coming on nairaland...please reply.