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Jokes Etc / Re: Nigerians Release Lists Of Kings Greater Than The Oba Of Lagos by agborodun: 8:36pm On Apr 27, 2017
The Ooni of Ife I know.
The Alaafin of Oyo Empire I know
The Alake of Egba land I know
The Alara of Aramoko I know
The Ajero of Ijero Kingdom I know
The Owa of Oke-Imesi I know
The Ataoja of Osogbo Oroki I know
The Awujale of Ijebu land I know
The Deji of Akure I know
The Alawe of Ilawe Ekiti I know
The Alara of Ilara Mokin I know
The Ewi of Ado I know
The Alaaye of Efon Alaaye I know
The Olubadan of Ibadan I know
The Owa Obokun of Ijesha land I know
The Timi of Ede I know
The Soun of Ogbomosho I know
The Osemawe of Ondo I know
The Alayetoro of Ayetoro Ekiti I know
The Okunsusi of Igede Ekiti I know
The Oloye of Oye Ekiti I Know
King Sunny Ade I Know
The King Wasiu of Fuji I Know
OBAfemi Martins I know
...
What is the title of Oba Eko oooooo?The baale of touts... I need answer now pls

2 Likes

Culture / Re: Oba Of Lagos Refuses To Shake Ooni Of Ife (video) by agborodun: 9:51am On Apr 26, 2017
The difference is clear..
Akiolu is arrogant.
Watch out for his end.

Celebrities / Re: Tekno Is Sick, Off To America For Treatment Of Acid Reflux by agborodun: 2:15pm On Apr 19, 2017
What Causes Acid Reflux Disease?

One common cause of acid reflux disease is a stomach abnormality called a hiatal hernia. This occurs when the upper part of the stomach and LES move above the diaphragm, a muscle that separates your stomach from your chest. Normally, the diaphragm helps keep acid in our stomach. But if you have a hiatal hernia, acid can move up into your esophagus and cause symptoms of acid reflux disease.

These are other common risk factors for acid reflux disease:

Eating large meals or lying down right after a meal
Being overweight or obese
Eating a heavy meal and lying on your back or bending over at the waist
Snacking close to bedtime
Eating certain foods, such as citrus, tomato, chocolate, mint, garlic, onions, or spicy or fatty foods
Drinking certain beverages, such as alcohol, carbonated drinks, coffee, or tea
Smoking
Being pregnant
Taking aspirin, ibuprofen, certain muscle relaxers, or blood pressure medications


What Are the Symptoms of Acid Reflux Disease?

Common symptoms of acid reflux are:

Heartburn: a burning pain or discomfort that may move from your stomach to your abdomen or chest, or even up into your throat
Regurgitation: a sour or bitter-tasting acid backing up into your throat or mouth

Other symptoms of acid reflux disease include:

Bloating
Bloody or black stools or bloody vomiting
Burping
Dysphagia -- a narrowing of your esophagus, which creates the sensation of food being stuck in your throat
Hiccups that don't let up
Nausea
Weight loss for no known reason
Wheezing, dry cough, hoarseness, or chronic sore throat


Can Acid Reflux Disease Be Treated With Diet and Lifestyle Changes?

One of the most effective ways to treat acid reflux disease is to avoid the foods and beverages that trigger symptoms. Here are other steps you can take:

Eat smaller meals more frequently throughout the day.
Quit smoking.
Put blocks under the head of your bed to raise it at least 4 inches to 6 inches.
Don't eat at least 2 to 3 hours before lying down.
Try sleeping in a chair for daytime naps.
Don't wear tight clothes or tight belts.
If you're overweight or obese, take steps to lose weight with exercise and diet changes.
Also, ask your doctor whether any medication could be triggering your heartburn or other symptoms of acid reflux disease.

3 Likes

Celebrities / Re: Tekno Is Sick, Off To America For Treatment Of Acid Reflux by agborodun: 2:13pm On Apr 19, 2017
Acid reflux is a very common condition. It is characterized by a burning pain, known as heartburn, felt internally around the lower chest area. It is caused by stomach acid flowing back up into the food pipe. Gastroesophageal reflux disease (GERD) is diagnosed when acid reflux occurs more than twice a week.
Politics / Re: Throwback Photos Of Buhari With Serving Corpers At His Daura Home Many Years Ago by agborodun: 9:09pm On Apr 04, 2017
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Crime / Re: ‘Nigerian Nurse Tried To Kidnap Teenager For Sex In UK’ (photo) by agborodun: 8:55pm On Apr 04, 2017

Religion / Re: Lady Without Legs Backs Her Baby, Leads A Praise Session For God. Pics Go Viral by agborodun: 6:33pm On Apr 04, 2017

1 Like

Politics / Re: Britain To Release Information About Nigerian Property Owners by agborodun: 2:12pm On Apr 04, 2017

Celebrities / Re: Mamuzee Twins Talk About Bbnaija Bisola's Origin, Say She Is Bayalsan by agborodun: 1:40pm On Apr 04, 2017

Celebrities / Re: Funke Akindele Celebrates JJC Skillz 40th Birthday With Music Video by agborodun: 1:38pm On Apr 04, 2017

Fashion / Re: Man Ordered A Tank Top On Amazon, But See What He Got Instaed (Photos) by agborodun: 10:42am On Apr 04, 2017

Politics / Re: "Wike Has Performed Better Than Federal Government In Just Two Years" - Akpabio by agborodun: 10:36am On Apr 04, 2017

TV/Movies / Re: #BBNaija: "Woman Wrapper" - Miyonse Slammed By Nigerians Over This Photo by agborodun: 8:44pm On Apr 03, 2017
Romance / Re: Man Takes Lady Out To The Movies, Goes On Twitter To Rant, Her Response Is Epic by agborodun: 12:27pm On Mar 30, 2017
locked..

Politics / Re: Dino Melaye's WASC Results Has Three Credits Only - Sahara Reporters by agborodun: 8:22am On Mar 25, 2017
Shame on shadow chaser sahara desert or what do they call themself?
Politics / Re: Photos: Dino Melaye Posing With His Mother by agborodun: 7:43am On Mar 25, 2017
Politics / Re: "Sowore Omoyele Will Go To Jail": Dino Melaye (Photos) by agborodun: 7:42am On Mar 25, 2017
Religion / Re: Statue Of Mary 'begins Weeping Blood' At A Church In Argentina (photo) by agborodun: 12:50pm On Mar 24, 2017
What a great opportunity to know "her" blood group.

2 Likes

Crime / Re: Burial Of Sholape Oladipupo, The Air Force Officer Murdered By Her Lover (Pic) by agborodun: 7:38pm On Mar 23, 2017
Buhari never made a statement on this but he could be so fast to make a statement on another country's occurence..
TV/Movies / Re: BBNAIJA Housemate Debie-Rise's Music Video Titled 'Winner' by agborodun: 7:15pm On Mar 16, 2017

9 Likes 1 Share

Career / Re: How To Help Your Lawyer Win Your Case by agborodun: 7:57am On Mar 04, 2017
LLB- Lie Lie Boy

Celebrities / Re: Seun Egbegbe And His Designer Shirt Handcuffed (Photos) by agborodun: 11:26am On Feb 11, 2017
LⓐGⓞⓢ Bⓘⓖ Tⓗⓘⓔⓕ
Romance / Re: Marriage Proposal Turns Out To Be A Pre-wedding Photo Session by agborodun: 7:44pm On Feb 08, 2017
See better pre-wedding picture..

Celebrities / Re: $2900 Recovered From Seun Egbegbe's Underpants by agborodun: 3:14pm On Feb 03, 2017
O GA O

Celebrities / Re: $2900 Recovered From Seun Egbegbe's Underpants by agborodun: 3:07pm On Feb 03, 2017
....

Celebrities / Re: $2900 Recovered From Seun Egbegbe's Underpants by agborodun: 3:07pm On Feb 03, 2017
HMNN

Celebrities / Re: $2900 Recovered From Seun Egbegbe's Underpants by agborodun: 3:03pm On Feb 03, 2017
NA BY FORCE TO FORM BIG MAN?

2 Likes

NYSC / Re: Male Corper Proposes To Fellow Corper: In The Spirit Of Val (Pics) by agborodun: 12:58pm On Feb 02, 2017
cool.

1 Like

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