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Nairaland Forum / Agborodun's Profile / Agborodun's Posts
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The Ooni of Ife I know. The Alaafin of Oyo Empire I know The Alake of Egba land I know The Alara of Aramoko I know The Ajero of Ijero Kingdom I know The Owa of Oke-Imesi I know The Ataoja of Osogbo Oroki I know The Awujale of Ijebu land I know The Deji of Akure I know The Alawe of Ilawe Ekiti I know The Alara of Ilara Mokin I know The Ewi of Ado I know The Alaaye of Efon Alaaye I know The Olubadan of Ibadan I know The Owa Obokun of Ijesha land I know The Timi of Ede I know The Soun of Ogbomosho I know The Osemawe of Ondo I know The Alayetoro of Ayetoro Ekiti I know The Okunsusi of Igede Ekiti I know The Oloye of Oye Ekiti I Know King Sunny Ade I Know The King Wasiu of Fuji I Know OBAfemi Martins I know ... What is the title of Oba Eko oooooo?The baale of touts... I need answer now pls 2 Likes
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The difference is clear.. Akiolu is arrogant. Watch out for his end.
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What Causes Acid Reflux Disease? One common cause of acid reflux disease is a stomach abnormality called a hiatal hernia. This occurs when the upper part of the stomach and LES move above the diaphragm, a muscle that separates your stomach from your chest. Normally, the diaphragm helps keep acid in our stomach. But if you have a hiatal hernia, acid can move up into your esophagus and cause symptoms of acid reflux disease. These are other common risk factors for acid reflux disease: Eating large meals or lying down right after a meal Being overweight or obese Eating a heavy meal and lying on your back or bending over at the waist Snacking close to bedtime Eating certain foods, such as citrus, tomato, chocolate, mint, garlic, onions, or spicy or fatty foods Drinking certain beverages, such as alcohol, carbonated drinks, coffee, or tea Smoking Being pregnant Taking aspirin, ibuprofen, certain muscle relaxers, or blood pressure medications What Are the Symptoms of Acid Reflux Disease? Common symptoms of acid reflux are: Heartburn: a burning pain or discomfort that may move from your stomach to your abdomen or chest, or even up into your throat Regurgitation: a sour or bitter-tasting acid backing up into your throat or mouth Other symptoms of acid reflux disease include: Bloating Bloody or black stools or bloody vomiting Burping Dysphagia -- a narrowing of your esophagus, which creates the sensation of food being stuck in your throat Hiccups that don't let up Nausea Weight loss for no known reason Wheezing, dry cough, hoarseness, or chronic sore throat Can Acid Reflux Disease Be Treated With Diet and Lifestyle Changes? One of the most effective ways to treat acid reflux disease is to avoid the foods and beverages that trigger symptoms. Here are other steps you can take: Eat smaller meals more frequently throughout the day. Quit smoking. Put blocks under the head of your bed to raise it at least 4 inches to 6 inches. Don't eat at least 2 to 3 hours before lying down. Try sleeping in a chair for daytime naps. Don't wear tight clothes or tight belts. If you're overweight or obese, take steps to lose weight with exercise and diet changes. Also, ask your doctor whether any medication could be triggering your heartburn or other symptoms of acid reflux disease. 3 Likes |
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Acid reflux is a very common condition. It is characterized by a burning pain, known as heartburn, felt internally around the lower chest area. It is caused by stomach acid flowing back up into the food pipe. Gastroesophageal reflux disease (GERD) is diagnosed when acid reflux occurs more than twice a week. |
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locked..
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Shame on shadow chaser sahara desert or what do they call themself? |
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What a great opportunity to know "her" blood group. 2 Likes |
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Buhari never made a statement on this but he could be so fast to make a statement on another country's occurence.. |
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9 Likes 1 Share |
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LLB- Lie Lie Boy
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LⓐGⓞⓢ Bⓘⓖ Tⓗⓘⓔⓕ |
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See better pre-wedding picture..
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O GA O
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....
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HMNN
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NA BY FORCE TO FORM BIG MAN? 2 Likes
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cool. 1 Like |
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