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Health / Re: Serious Side Effects Of Dates by alexcventures: 10:25pm On Sep 02, 2019
Serious Side Effects Of Dates
Health / Serious Side Effects Of Dates by alexcventures: 11:03am On Aug 31, 2019
It is not new to us that everything that has positive effect also have negative effects. Despite the so much health benefits of “date” it also have its side effects. This doesn’t mean you start shunning dates now. The side effects of dates occur when you are so in love with them that you start taking them in excess (more than 10 dates a day). So, keep in under control. Give other fruits a chance too. The side effects are as follows,

1. Can Cause Weight Gain
Though dates are high in fiber, they also are relatively high in calories and energy density – and can contribute to unprecedented weight gain. Dates contain 2.8 calories per gram – which simply means they are medium energy density foods and can lead to weight gain.

2. Can Lead To Hyperkalemia
Hyperkalemia is the condition wherelevels of potassium become excessively high in the blood. Dates are a rich source of potassium, and consuming too many of them can lead to this condition. So, if your potassium levels are high, avoid dates. And avoid taking too many of them.The ideal blood potassium levels are anywhere between 3.6 to 5.2 millimoles per liter. A blood potassium level higher than 7 millimoles per liter can get dangerous and requires immediate medical intervention.

see more:http://freedomziz.info/2019/08/31/serious-side-effects-of-dates/amp

Health / The Effect Of The Overtreatment Of Diabetes by alexcventures: 9:25am On Aug 18, 2019
According to research, People with diabetes, particularly those with type 1 diabetes, may have an increased risk of hypoglycemia (low blood sugar) if they receive too much glucose lowering therapy. New research now warns that many people with diabetes face that risk

In the year 2018, it was reported on a study warning that many people with type 2 diabetes may be overmonitoring their glucose levels, which may lead to the misuse of tests and supply waste.

Now, new research from the Mayo Clinic in Rochester, MN, warns that......

Continue here;
https://freedomziz.info/2019/08/17/the-effect-of-the-overtreatment-of-diabetes/amp/
Science/Technology / Electronic Gadgets Effect On Complex Ideas. by alexcventures: 4:06pm On Aug 17, 2019
Electronic gadgets have turned into an essential piece of individuals’ lives in the 21st century. We currently go after our cell phones to browse our messages, read the most recent news, and post refreshes about our lives via web-based networking media.

While this implies we can have all the data we need readily available, always “preparing” our cerebrums to process data in the manners in which that electronic gadgets manage may have unintended ramifications for our capacity to pursue and process complex thoughts.

This, in any event, is the thing that researchers subsidiary with Pennsylvania State University recommend in an examination they as of late distributed in Scientific Reports.

In their paper, the researchers clarify that interpretive writings, for example, logical articles, have an especially mind boggling learning structure.

This implies, ....see more here;
https://freedomziz.info/2019/08/17/electronic-gadgets-and-complex-ideas/amp/

Do leave your comments after reading through.
Health / Re: Health Benefits Of Bitter Kola You Never Thought Of by alexcventures: 8:13am On Jul 30, 2019
Health Benefits of Okro Vegetable

Okra vegetable, otherwise called woman’s fingers, can be effectively found and developed in Africa. It is considered to have numerous health advantages since it is ....

http://freedomziz.info/2019/07/06/health-benefits-of-okro-vegetable/amp/
Health / Re: Advantages Of Drinking Warm Water On An Empty Stomach by alexcventures: 8:12am On Jul 30, 2019
Health Benefits of Okro Vegetable

Okra vegetable, otherwise called woman’s fingers, can be effectively found and developed in Africa. It is considered to have numerous health advantages since it is ....

http://freedomziz.info/2019/07/06/health-benefits-of-okro-vegetable/amp/
Health / Re: Advantages Of Drinking Warm Water On An Empty Stomach by alexcventures: 10:51am On Jul 16, 2019
Health / Re: Health Benefits Of Bitter Kola You Never Thought Of by alexcventures: 12:27pm On Jul 14, 2019
I guess this is a nice post
Religion / Timi Dakolo Calls Out COZA Pastor Over S*x With Church Members by alexcventures: 2:45pm On May 31, 2019
Nigerian singer, Timi Dakolo has taken to his Instagram handle to call out popular Abuja based Pastor, Biodun Fatoyinbo who is the founder of The Commonwealth of Zion Assembly (COZA) over his alleged sexual relationship with female church members.

In a series of post on Thursday, the singer called on members of the church to “try and find” these ladies and men who have.....see more here: http://www.freedomziz.info/2019/05/timi-dakolo-calls-out-coza-pastor-over.html?m=1
Health / Re: How To Be Relieved Of Itchy Vagina by alexcventures: 7:48am On Mar 27, 2019
Health / Re: Best Foods To Keep Your Heart Perfectly Working by alexcventures: 7:48am On Mar 27, 2019
Health / Re: See Why Your Penis Itches You by alexcventures: 7:35am On Mar 27, 2019
Health / See Why Your Penis Itches You by alexcventures: 7:39am On Mar 21, 2019
Penis irritation and itchiness could look like a rash, red bumps, or blisters on the penis. An itchy penis is most commonly caused by skin infections, chemicals used in hygiene products, or a symptom of a sexually transmitted disease. Read below for more information on related symptoms, other causes, and treatment options.

Common Genital Itching Symptoms in Men

Itching of the genital area can be an embarrassing and uncomfortable ......for more:https://www.healthvibes.us/2019/03/see-why-your-penis-itches-you.html?m=1
Health / See Why Your Penis Itches You by alexcventures: 7:34am On Mar 21, 2019
Penis irritation and itchiness could look like a rash, red bumps, or blisters on the penis. An itchy penis is most commonly caused by skin infections, chemicals used in hygiene products, or a symptom of a sexually transmitted disease. Read below for more information on related symptoms, other causes, and treatment options.

Common Genital Itching Symptoms in Men

Itching of the genital area can be an embarrassing and uncomfortable ......for more:https://www.healthvibes.us/2019/03/see-why-your-penis-itches-you.html?m=1
Health / Re: Snacks That Won't Affect Your Blood Suger by alexcventures: 6:34am On Mar 19, 2019
Health / Snacks That Won't Affect Your Blood Suger by alexcventures: 11:23am On Mar 18, 2019
SNACKS THAT WON'T AFFECT YOUR BLOOD SUGER

Cheese
Low-fat types like cottage cheese, ricotta cheese, or mozzarella are high-protein choices that help keep your blood sugar in check. Enjoy a quarter-cup of cottage cheese with a half-cup of fruit, a piece of low-fat string cheese, or ricotta spread on whole-grain crackers.

Hummus
Yes, it has carbs, but your body digests them slowly. That means they aren’t absorbed as quickly as other carbs and won’t spike your blood sugar. The chickpeas in hummus give it lots of fiber and protein to fill you up. Use a third of a cup as a dip for veggies or to spread on whole-grain crackers.
Nuts
A small handful of them...... continue here :https://www.healthvibes.us/2019/02/snacks-that-wont-affect-your-blood-suger.html?m=1

1 Like

Health / Re: What You Need To Know About Suger by alexcventures: 8:08am On Mar 17, 2019
What You Need To Know About Suger
Health / Re: Best Foods To Keep Your Heart Perfectly Working by alexcventures: 8:08am On Mar 17, 2019
Best Foods To Keep Your Heart Perfectly Working
Health / Best Foods To Keep Your Heart Perfectly Working by alexcventures: 10:25am On Mar 16, 2019
Day by day it seems like there’s a new study either praising or demonizing a particular food — and it makes it hard to know whether that glass of "heart-healthy" red wine is actually good for your health.That’s why researchers from the American College of Cardiology aimed to sort out exactly which foods we should all be eating for healthier hearts. They published their recommendations in the Journal of theAmerican College of Cardiology this month after reviewing more than 60 studies.

Unsurprisingly, researchers touted the benefits of fruits and ........see more: https://www.healthvibes.us/2019/02/best-foods-to-keep-your-heart-perfectly.html?m=1
Health / Re: Tips On How To Reduce Itchy Skin by alexcventures: 10:47am On Mar 15, 2019
We pass through this almost everyday. so ensure you read though very well
Health / Re: Why You Need To Take Enough Water Daily by alexcventures: 10:47am On Mar 15, 2019
Never you lack water if you don't have food
Health / Re: How To Know You Are Likely Going To Have Stroke by alexcventures: 10:46am On Mar 15, 2019
Ensure you read through
Health / Re: Why You Need To Take Enough Water Daily by alexcventures: 6:47am On Mar 14, 2019
Why You Need To Take Enough Water Daily
Health / Re: How To Be Relieved Of Itchy Vagina by alexcventures: 6:46am On Mar 14, 2019
Health / Re: How To Know You Are Likely Going To Have Stroke by alexcventures: 6:45am On Mar 14, 2019
Health / Re: Why You Need To Take Enough Water Daily by alexcventures: 5:13pm On Mar 08, 2019
It lubricates the joints

Cartilage, found in joints and the disks of the spine, contains around 80 percent water. Long-term dehydration can reduce the joints' shock-absorbing ability, leading to joint pain.

A very important point
Health / Re: How To Know You Are Likely Going To Have Stroke by alexcventures: 5:11pm On Mar 08, 2019
Health / Re: Causes And Risk Factors Of Stroke by alexcventures: 11:37am On Mar 01, 2019
Health / Re: Natural Ways To Reduce Your Blood Pressure by alexcventures: 5:55am On Mar 01, 2019
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Health / Re: Why You Need To Take Enough Water Daily by alexcventures: 7:59am On Feb 28, 2019
Health / Re: How To Be Relieved Of Itchy Vagina by alexcventures: 7:58am On Feb 28, 2019
Everywhere is not a joking ground for you to come up and write finish. let's be mature enough
Health / How To Know You Are Likely Going To Have Stroke by alexcventures: 9:20am On Feb 27, 2019
A stroke occurs when a blood vessel in the brain ruptures and bleeds, or when there’s a blockage in the blood supply to the brain. The rupture or blockage prevents blood and oxygen from reaching the brain’s tissues.

According to the Centers for Disease Control and Prevention (CDC), stroke is the fifth-leading cause of death in the United States. Every year, more than 795,000 U.S. people have a stroke.
Without oxygen, brain cells and tissue become damaged and begin to die within minutes. Check out exactly how stroke effects the body.

Stroke symptoms

The loss of blood flow to the brain damages tissues within the brain. Symptoms of a stroke show up in the body parts controlled by the damaged areas of the brain.

The sooner a person having a stroke gets care, the better their outcome is likely to be. For this reason, it’s helpful to know the ....... CONTIUE HERE: https://www.healthvibes.us/2019/02/stroke-symptoms-in-men-and-women.html

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