Adukey:



"My mummy say"people. Lol.

Believe me if you date an Anambra guy, you will long to live forever. Marry one if you can, cos we know how to treat ladies well. Just ignore the negative stuffs folks from other tribes say about us.

sinaj:
I love Anambra people sha

Come let me take you home. . Anambra guys are the complete package.

GloriaNinja:
NO WONDER SHE HAS FISH LIPS, DON'T KNOW WHERE TO CATEGORIZE BOTH OF THEM

Hmmm.....Nkiru, do you expect her to have crocodile or rhino lips before?

Pojomojo:
na drop your mail

henryclassics@yahoo.com

Pojomojo:
u got a mail.

Yup.
WhatsApp 08032060962. Let's talk biz.

jnfoage:

To many ladies now (not all), relationship is a good business, if you are not rich, no relationship for you. Very sad. The more reason they are being slaughtered for rituals on daily basis.

Exactly.

majekdom2:
Must a man be responsible for a lady's material needs

Sadly, most ladies in Nigeria see relationship with a guy as a means of "financial liberation". Quite appalling.
I think they've really missed a lot what a " healthy relationship " is all about. Little wonder most affairs nowadays spin around sex & money......nothing else. Such a pity, our generation has a lot to learn about certain things in life.

NwaAmaikpe:



Ebuka's younger brother is wallowing/hustling on the streets in Enugu.

Instead of this fool to contribute that money to his brother's forthcoming wedding, he used it to sew a worthless agbada he can only wear once.

If Bill Gates spent this much on his dressing,
Or Mark Zuckerberg,
Or even Femi Otedola.

They won't have gotten as rich as they are.

Take a high five for this comment. You've got good reasoning.

Absolute truth. Most modern men don't know this. Ladies are distractions & once we realize this, we will unlock our potentials to achieve great & mighty things in life. Personally, I would opine that if you want to go for ladies as an ambitious guy, it should be at your spare time; afterwards, you move on.

Bottomline: Just as the OP said in his last sentence, I would add that as guys, we need to develop ourselves & read extensively (seek knowledge always), explore the world, build a great financial base and much more......that's when we'll unleash the gold which lies within us...... ladies would vie to have such guys for a lifetime.

OboOlora:
first 2 points are not accurate and I will explain.
Nutritionists recommend 8glasses of water or more a day. If I consume this, chances are I will urinate more often than neccesary. It doesnt mean my kidney is failing. Also, if i work in an air-conditioned place, I will sweat less and urinate more since that's the only way the body excretes the fluid i'm consuming.
BTW, how do we measure 1teaspoonful when every food we consume contains salt and some of us even eat out. Eating healthy is very very expensive OP.
In my house, I practically eat alone cos i'm on zero salt level.

You made valid points. But considering the bolded statement, I disagree.
Most junks are more expensive than healthy foods. The best way to eat healthy is to prepare your meal by yourself. By being meticulous in selecting the right diet, you will notice that eating healthy isn't expensive compared to junks.

@RapportNaija, how were you able to get the girl's identity & the chat details?

To the OP, it's good that you've apologized but never ever take advantage of your students again. Discipline, self-control & decency are necessities in the career you've opted for.

Amarabae:
In african society, romance is a bit stiffed due to our conservative nature.
Thats why some date gets boring, even conversation is a bored cycle,
free yourself around anyone you love,
its shocking that some married folks dont know how to initiate sex, thats the stiffness.

whatsoever you want to tell him/her(crush or date), say it with a smile or whisper it into his/her ears,
when conversating, be lively, crck jokes and tell intersting stories,
on social media chat up, if you hate chatting, then be calling each other,

love grows when we are free with each other,
stop being snubby, even if you dont fancy the person for dating, then see him/her as just a dear friend,
dont snub their hello,
ok?

You're the type of females I like. Either as a girlfriend or platonic friend.
Just as you pointed out, relationships & dates ain't meant to follow a particular pattern. Flexibility sweetens it but here in Africa, most folks want to be conservative.
Here's my no 08032060962, let's chat via WhatsApp

Nicely written. I think most of the points apply to both guys & ladies not only to the females.
Our twenties & thirties are very important periods in our lives.

Jochemistry1294:
most Nigerian women are just born lazy

You're right. Quite a good number of them are not willing to put in hard work to attain good physique. They make excuses a lot.

Backinfront:
Pretty for a white girl. White girls are usually ughly

Turkey has got some of the prettiest ladies you can find around. Ask someone who has been there or you can make a brief research, you'll be convinced.
Getting a wife or girlfriend from there would be awesome for me.

Too bad the young beauty queen's social media comment came back haunting her. She ought to sieve her words.

bukas15:
could this be the reason why i'm looking way younger than my age.i am 29 but i look 19 nd very much slim.i hav been a victim for more than 14 years nw.pls i need help

Most likely, it could be.
Just quit masturbation. Try to apply the "strong will" method & pray, you'll overcome. Also, as it stands, you're already sexually active, so get a girlfriend if you can't resist the urge but seriously watch your sexual life.....balance & moderation is required in all life activities to achieve happiness.

Finally, start eating clean food (balanced diet) with lots of fruits/vegetables & water and engage in sports/workouts. Before you know it, your virility & manliness will be evident.

IamKashyBaby:




Hahahahah...thank u so much..its my nature that i am open minded kind of person..

My IG is exclusive only for private view, u know what i mean?

Well, notwithstanding I'm still interested
+2348032060962, that's my nō for WhatsApp or you can send me ur IG name. Hope to here from you soon, have a nice day.

IamKashyBaby:





Hahahahaha..but honestly, there's no one to blame here but MEN...

YOU men are competing each other even in little ways to date a girl as long money is involved..U teach ur women to appreciate and worship money instead to teach them to be thankful of what u have...

Black men like showing off money juz like in hiphop world..They become relevant once they wearing cuban link,33 chain, bling bling, diamond studded grills..While Bill Gates, Mark Zuckerberg, Jeff Bezos u can juz see them walking in jeans and plain shirt..

@kashybaby, I've been reading your comments in various posts lately. I really like you & your open-minded nature. How do I get to meet you? Are you active on WhatsApp or Instagram? I'm interested.

Ginaz:
I'm a girl and very honest and straightforward...so I'm gon' be.

Seriously I wonder what the excitement about porn. Then I was a teen (very curious one at that) I used to watch porn with my cousin, my dad carelessly left his piles of porn it was a free show for us. Even my mom too. I think they were just grossly neglectful.

I would take, hide and watch till morning. It never had any effects on me. In fact as the years run by I don't get stimulated by porns at all. I can't even remember the last time I watched a porn. Since 4 years, it was last year and this year I watched (since April) . ( I was going through some emotional stuff and needed the distraction)

I find it hard to think someone would get so addicted to masturbation that they can't stop. I won't lie, I used to self-service but I can go a whole year without masturbating. What's it dudes?

You guys need to chill, what thy fuccck! You gonna masturbate yourselves to death. It's a thing of the MIND. LEARN TO CONTROL IT. If you can have the power over your mind then you will lose the addiction.

Don't be a slave to your additions, you are the one with the mind, body. Don't let the mind be controlling you instead you ought to be the one to control it.

I could have been a very bad girl at a tender age. There were very bad friends around me( all pregnant before we finished our SS3 exams. My mom and dad were not diligent .take a look at what they left carelessly (hard core porns that would make an angel turn devil in less than a minute) but I controlled them through my mind in such an extent they never left any effects on me.

Everything starts with the mind, good or bad. Anybody can change but they need to decide if they wanna change at all. I wish you guys wellness and progress in overcoming this "addiction "

Sorry for my lengthy write ups

I'm glad you turned out to be a good lady @Ginaz. And just as you said, everything starts with the mind.
I don't know if Masturbation has any devastating effects on ladies (@Ginaz, pls if you know of any, do well to share them here). In a brief summary, here are the damaging effects of masturbation on the body/mind of a guy which are not observable in having healthy sexual life with a partner
Here they are:

1. Masturbation deteriorates the testosterone level of a guy. And just as nature would have it, once the testosterone level in the male body is low, several things will start going wrong in his body like poor concentration/brain fog, poor body metabolism, hormonal imbalance, loss of energy/strength/muscles and lots more.

2. The end point of masturbation in guys is the release of sperm. Sperm is life & contains lots of antibodies, nutrients & other constituents that make man unique. Most folks masturbate more than five times in a day (imagine what will happen in days, weeks or months if this continues) thereby releasing lots of sperm cells without giving the body time to recover, create & transmutate sperm. This gradually turns the guy into a "vegetable" & results to premature ejaculation, poor development of the joystick or erectile dysfunction.

3. A reward hormone called Dopamine is excessively released in the brain when guys masturbate continuously. This reduces his interest or zeal to embark on "rewarding activities" like motivation to study/pursue a career/set life goals; also his zeal to meet or get a woman in the real world will be crushed too by the excessive release of the reward hormone.

>>>> The human body is indeed complex & one shouldn't deviate from the way nature has placed things. Above all, moderation & self control should also be applied if you have a partner to achieve a healthy lifestyle.

bukas15:
i feel multivated by your write ups.i think i need all the stuff u mention.i rilly want to add some flesh to myself.i pray for te grace to overcome

Sure you can. It's very possible. Here are the first steps you have to take to put yourself in order:

1. Keep away from sexually stimulating materials like pornography. Also, keep your eyes off the contours of a female's body. In other words, guard your eyes & mind.

2. Engage in workout programs as they help in curbing addictions.

3. Engage in stuffs that will keep you positively busy. Never stay idle.

4. Eat more of natural foods & pray to your Maker.

In three weeks, you will notice some transformations in your body & mind.
#Live well.

Sterix10:

No wonder,since I started mastubating,i have been having memory problem,i forget things easily and am a brilliant student,i had to force myself to learn how to cram

You're right @Sterix10. Masturbation & pornography causes brain fog & mental laziness. That's one of the reasons many brilliant guys struggle in their academic works but people don't know even their families.
To stop masturbation, you need a combination of prayers & strong will. Strong will is highly needed cos when the urge comes up, you've got to prove stubborn & suppress it completely at all cost.

Time they say heals everything. So be patient & keep fighting, you will be victorious.
In general, Here are the mind blowing benefits of quitting masturbation & pornography:

- More energy
- Less depressed
- More confidence
- Happier
- Less anxiety
- Increased social skills
- Highly motivated to succeed
- Highly motivated to do more
- Highly motivated to approach real women
- Increased fat loss
- Increased muscle growth
- Improved workouts
- Improved sporting performance
- Deeper voice
- Improved skin
- Thicker hair
- Increased hair growth (Facial, body and hair)
- Less sleep required
- Brighter eyes
- Clearer skin
- Improved body language
- More alpha male behaviours
- Increased attention from women
- More respect from men
- Improved memory
- Removal of brain fog
- Smarter
- A cure to hair loss
- Better sex
- Thicker/longer penis
- Stronger
- Aloof attitude
- High sex drive
- Controlled aggression
- Feelings of power
- Improved relationships
- Improved immunity
- Increased stamina

The goal is to maintain focus, Prayer & Strong-Will to quit is all that is needed.

I love this. Everyone, especially the youths, should take note of what the OP has written here. Everyday, life teaches us lots of things; we're only gonna get better with time.

Henry Ulasi.
Bsc Geology.
Can handle geography, biology & Agric science.
I reside in Abuja.
Contact: 08032060962.

Sometimes life doesn’t go our way, and we can feel frustrated, angry and upset. Everyone experiences this, and it is up to you to choose how you will react to difficult times. It may be tempting to feel negative, but using positive phrases and words can make a huge difference.

In reality life will always have ups and downs, and true happiness isn’t a life without problems. True happiness is the ability to deal with whatever comes your way, even if you find yourself in an unpleasant situation.
It isn’t what the world gives you that counts – what counts is how you deal with what you get.

Here are 7 empowering phrases to tell yourself when life doesn’t go your way.

1. Nothing Is Permanent

Every night it is dark, but every morning the sun comes up. You watch the darkness turn to light every day, but it is easy to forget that nothing is permanent when you are going through a difficult time. Things may not be good now but eventually your situation will change. The pain won’t last forever, and every day is a new beginning. You can choose to take the new day and make the best of it, or you can choose not to.

2. My Scars Show Strength, Not Weakness

Lots of people worry that bad experiences have damaged them, but in reality they make people stronger. You may have an emotional scar, but the wound has healed and the hurt is now over. You have learned from the experience, and the scars are proof that you can overcome anything, no matter how difficult it feels.

3. I Can Stay Positive When Others Are Negative

Sometimes people in your life will try to bring you down, but you don’t have to listen to them. Keep smiling and focusing on being positive, and remember that negative people are normally very unhappy. They want to drag you down to their level, but you can choose to not listen. You are your own person, and you don’t have to deal with problems by being negative – that is their choice, not yours.

4. Going Through Pain Will Make Me Wiser

Every painful experience is a lesson that you can learn from. At the time it may be difficult to see what the lesson is, but as you move on you will realize that the difficult times taught you a lot about yourself. Be patient when you are struggling, and remember that eventually you will be a wiser version of yourself.

5. Even When I Am Struggling I Am Moving Forward

When you are struggling you are moving forward, even if it doesn’t feel like it. You may experience career or relationship struggles, but they will help you to progress through life so that you can find true happiness. The struggle will be worth it, so get your head down and work through the difficult times.

6. Fear Changes Nothing

If you chose to always focus on the bad things that could happen, you will never reach your full potential. The people who complain and worry the most normally accomplish the least, as they are too busy worrying to actually be productive. Try to focus on the best thing that could happen, instead of the worst, and you will soon feel motivated to take risks and chances.

7. The Best Option Is To Keep Going

Life will knock you down, but you have to get up – again and again and again. At times it will feel like it is impossible to get back up again, but you are strong and you can do it. Life may be difficult but you are ready to deal with anything that it throws your way.

Culled From: www.lifehack.org

Tom Hardy played the role of 'Bane' in Dark Knight 2. He had an impressive performance.

RESIDENT EVIL

Cleopatra4:

Yeah

Cool, welcome to nairaland.
I'm in Abj as well. Here's my digit: +2348032060962.
Let's chat via WhatsApp.

Cleopatra4:
For me oooo! Sex without condom is sweet. But the fear of hiv/aids is the beginning of wisdom.

Hello.....seems you're new here

The fact is most of the food we consume in our country are mainly carbohydrate/sugar dominant. But folks should endeavour to add lean proteins, fruits & vegetables coupled with lots of good water to their diet. Daily exercise & workouts are very vital too.

Additionally, try to detoxify our systems with natural items like bitter kola, ginger & garlic on few occasions in order to keep the body in the best working condition.

mrLhanray:
You are the kind of guy girls call "an helper from above". In a relationship you must protect yourself first. don't be too nice, give a little, take a little. na guys like you dey make girls dey demand anyhow from guys while still in a relationship. Spend on your mother and sisters, anything given to a girl not yet your wife is a donation.
Always look out for yourself first, some girls are beautiful physically, but ugly at heart. don't be blinded by love. any money you spend must be enjoyed by both of you. Guys should wise up, a girl that loves you won't even stress you, things will flow naturally between you guys

Very sensible & mature comment coming from a guy.

Guys should get smart these days when it comes to relationship. A lot of young ladies have poor idea on dating & would take advantage of any guy who dances to their music tune.

However, lovable ladies still abound. All I would say is always act & think like a MAN......weigh up before you act.

Frankly speaking, the open market condition in our country is squalid. This is where most perishable & organic foods are purchased. In a well structured society, such place will be forbidden for trade.
Do our leaders frequent places like this at all?
Can they comfortably buy & consume food there?
What are the plans of the market unions about conditions like this?

This bassey guy really has a good physique. Not looking too buffed up but with well toned muscles as a fit guy. Good. #teamfitnessforever.