₦airaland Forum

One amazing weight loss discovery that has left a lot of people surprised is the potency of potatoes for weight loss.

Just that you have to boil it instead of frying it.

This is because boiled potatoes contain about 62 calories which is lesser than fried ones.

Would you like to know more about losing weight eating Nigerian foods? Send me a WhatsApp message via:

Taylor90:
Is it that your brain is in comatose or what

What did Lai do well?

Be like you get muscle pull for brain

Lies na. Abi😏

One way to attract men is to keep a lovely Figure-8 shape.

As much as most men do shakara about not getting attracted to woman with good shape.

Only a few of them can take their eyes off a nice figure-8 when they see one.

And getting a figure-8 or flat tummy isn't about pumping irons for hours or running round the street every day.

Or registering at a gym. All of this might be helpful too. But the stress isn't just worth it.

Especially when you consider the fact that you lose all your belly fat sitting in your dining table.

By simply eating the "right" food.

And one unpopular Nigeria food many people stylishly eat to lose all forms of weight is "Okra and wheat."

When properly cooked it has just about 450 calories and is great for losing weight in most body parts-including stomach fat.

If you'd like to know more about using Nigeria foods to lose weight.

Watch this free video:
https://rebelinc.carrd.co

One way to attract women is to keep a flat-muscular tummy.

As much as most women do shakara about been able resist masculine charms.

Only a few of them can take their minds off a well-built ABS or necessarily just a flat tummy.

And getting a flat tummy isn't about pumping irons for hours or running around the street every day.

And you don't even have to register in a gym. Though all of this might be helpful too. But the stress isn't worth it...

Especially when you consider the fact that you lose all your belly fat sitting in your dining table.

By eating the "right" food.

And one unpopular Nigeria food smart people stylishly eat to lose weight is Okra and wheat.

When properly cooked it has just about 450 calories and is great for losing weight in any body part.

If you'd like to know more about using using Nigeria foods to lose weight.

Send me a WhatsApp message: https:///qp4snc

fyzaila:
How do you mean perfect shaped body?

Ow far with your man..

Did you tell him about the age thing already?

Ladies like to be deceived.

And many brainwash themselves into thinking...


If I've got a big fat AS*... I've got the deadliest tool.

Phew.

A bit fat ass looks great on a perfectly shaped body.

I can't say the same for a Chubby girl.

What you think?

If losing weight is something you are passionate about, perhaps this red item known as Cayenne pepper.

Youbas call it "Sombo", While Hausa people call it "Bawa" but I'm not sure what our Eastern brothers call it sha.

However, what you call it isn't as important as knowing how it can help you lose weight, Which is what this short article is all about.

While going through some clinical research articles published on heathline.

Heathline is a Scientific blog that punblishes Scientific facts-I stumbled on this stunning info about Cayenne pepper

And According to these researchers...

Cayenne pepper is a scientifically proven weighloss ingredient.

And the remaining part of this article will highlight some of the benefits of Cayenne pepper in weight reduction.

There are lots of benefits, but I Chosed to address these three highly relevant ones. Which include:How...

1)...Taking Cayenne pepper Might Reduces Your URGE to eat.

Let me explain..

Many people don't know this and it's NOT surprising....

..If you've ever attempted a meal plan that didn't work out...

Simply BECAUSE you're NOT comfortable with the restrictions that comes with DIETING.

And you end up ditching the diet and eating your desired food. Before you blame yourself as not self disciplined..

...or not having self control. And It's whatever MORAL 🔨 hammer you felt want to hit yourself with. Listen to this:

The most disciplined member of "3rd Marine Commando" would fall flat in the face of cravings. And eat as much as the cravings demand NON STOP...

So it's simply NOT in your power.


And there's really NOT much you can do about it on your own.

But with an outside help like the slimmy nutrients scientists found in Cayenne pepper...

You can controlling easily scream TO HELL WITH FOOD CRAVING.

And take control of your diet. Because apart from reducing your urge to eat, Cayenne pepper also..

2) Help you BURN Calories Faster..

AND by faster I mean twice as fast. And fast enough to keep you fuller..

While also reducing your exess fat.

And while I'm trying hard to avoid Scientific GIBBERISH in this post, you really really have to pardon me...

Because I need to tell you about...METABOLISM.


And it's not really complicated. Because you know it from secondary school biology..

It's is used to describe the process our body breaks down the food we eat.

And here's the tricky part:

the faster your body breaks down food, the faster you can burn excess calories.

But if you're like me who tend to add Weight even with little food...

..There's a high chance your body has a slow metabolic rate: that is: it breaks down calorie at a slower rate.

And even fasting won't help in this situation. Intermittent fasting won't help. 5:2 won't help. Until the metabolic rate is corrected.


And with what scientists found in Cayenne pepper....

you can hasten your metabolism just by eating it daily. In short NO need to Starve for hours just to lose weight.

But that's not all.

3) Cayenne pepper also helps You Can Burn More Calories Than Usual..

Which means if you take adequate amount of Cayenne pepper you could dramatically say Holla to your dream body. of course it doesn't happen that fast-not like: close your eyes and open it to a slim body shape- but you could start counting days.

The good thing is Cayenne pepper just like other food ingredients that helps you to reduce Weight doesn't require much effort.

Or silly things like cutting out your favourite meals, exercising excessively (like you are preparing for WFC)

Or starving yourself for long hours and yet they're highly effective.

For two reasons..

• They're natural and
• They don't induce discomfort on your part.

But Cayenne pepper is just one of the many natural food ingredients that helps with weighloss.

And they're lot more even more potent than Cayenne...Which you might like to try out today.

Infact, one Nigerian medical doctor collected all these food stuffs and formulated a meal plan on it.

And as you would expect, he was the first person to try it out.


I hope this helps.


PS: That Doctor ended up burning 10kg within 30 days. If you're interested in knowing more about this meal plan, check out this video he recorded. https://rebelinc.carrd.co

There are many ways to lose weight - fasting, dieting, exercising and even surgery.

And each of them comes with it's own side effects. But a complete lifestyle change has stood out to be the best.

And I won't tell you it's easy to have a lifestyle switch overnight.

But a little modifications by adding some 'good' ingredients to your daily meal could make the big -weight loss goal you have want a dream come-true.

Here are 15 Fat Burners You Should Consider Adding To Your Daily Intake:

1) Carrots

2) Lettuce

3) Oat meal

4) Walnut

5) Egg plant

6) Melons

7) Mushrooms

Tomatoes

9) Avocado

10) Garlic cloves

11) Orange

12) Lemon

13) Apple

14) Sesame seed

15) Onions


While all these ingredients help reduce weight. It's always smart to combine them the right way too...aka a meal plan.


Check out the combo used by a Nigerian Doctor who had to choose between dying at the of 40 or dropping 10kg in 30 days.
It's Free (link in signature)

If you dream of an amazing old age..

Where your grand kids run around.. holding your hands and playing blinds game with you. You probably cherish been able to do it someday.

But sadly 😔 a lot of people don't get to witness this (un) popular old age dream.

And the reason is in one of the 10 death traps you're about to discover-obviously burn from excessive weight.

While we can't say for sure... that excessive weight will make anyone die fast...

However Scientific studies reveal that lots of people die from weight-related complications yearly than from other causes.

Here are 10 Death Traps of Excessive Weight:

• Increased overall premature mortality

• Lipid disorders.

• Adult onset diabetes •

Obstructive sleep apnea

• Hypertension

• Gallstones

• Degenerative arthritis

• Fatty infiltration of liver

• Coronary artery disease • Restrictive lung disease

• Cancer

• Gastrointestinal diseases


This isn't to scare you. But to keep you informed and most importantly ALERT.

Thanks for reading.

PS: I figured out... you might want to take a look at my signature. Have a good day.

In case you are hearing about this book for the first time ever.

Think And Grow Rich is a classic book written by a man called Napoleon Hill.

The contents of the book is so powerful, many successful people accredit their success to coming accross it early in life.

Here's some key take aways from the book:

1) Thoughts are things, if you want to achieve anything in life you must first think you can do it.
2) All wealth are made from someone selling something to the other person. The only way to enrich yourself is to give value in return.

3) Wishing will not make you rich. The only only way to acquire riches is to take definite plans

4) Set goals: Unless you know where you want to go there are chances you'll never get there.

5) Write Down your goals and review it from time to time

6) Formulate solid plans for achieving your best goals

7) No man is an island of knowledge. If you really want to succeed in life, you must surround yourself with the right people.

I hope this helps.

PS: If you're looking for a legitimate side business that brings in an extra income at the end of the month.
You might really wanna consider starting an affiliate marketing business.

10 years ago,

I enjoyed the comfort of my parents.
We didn't have much but I was the luckiest kid on earth.

A year later, something happened that was to later change all that.

I would love to call it a good-bad event.
My parents stopped getting paid regularly.
Promotions stopped.
The worst was yet to come.

As fast as they could..the price of everything else increased rapidly.

Everything else except their income. From a middle-class family we dropped to low-class.

That's how fast things change when you trust your monthly earnings too much. And forget to build other income streams.

It goes like this:

After months of working...

You realize you don't have enough in your account.
And in worse cases: Nothing at all.

Well it's obvious where this is going.
You probably don't know yet. But I do.

12 months ago. I started collecting money monthly: In total 390k.
on the 13th month my employer stopped paying.
And I realized I had nothing to show for 12 months.

Others do this for 60 years.
And struggle for the remaining 20years.
The lucky ones die fast. Good riddance!

Unlucky ones suffer. And after long suffering...Die!

I don't want this for you friend.
And here's my advice. Take it if you want. It's up to you!

Find a side income. You can't find it?Create it.

Then create another. Then another. Then another.

Until poverty no longer scares you.


I find that majority of people who are able to create a side income in their business did it with a solid Game-plan.

Since you might not have one right now? I created one for you. Sorry? They built one that works.

But I earned the right to share it. Get it here: https://normadic.carrd.co

Hello

BigboyMindset here.

One of the reasons why you're here is because you're curious to know what's keeping you from living your dream life.

That's cool 😊 I'm here to help.

But you'll agree with me that one source of income 😉 can't make you wealthy.

I'm not kidding. And I know all the reasons why you haven't started a business yet.

So I picked 10 most common ones and add a quick fix for each of them with the help of my smart friend.

Enjoy:


"I don't have enough time":

You might think you don't have enough time to start a business, but you don't have to spend a lot of time on it. You can start small and work on it for just a little bit each day.

"I don't have enough money":

Starting a business can be expensive, but there are many business ideas that don't require a lot of money to get started. You can start a business with just a little bit of money and grow it over time.

"I don't know where to start":

Starting a business can be confusing, but there are many resources available to help you get started. You can ask for help from friends or family, or look online for tutorials and courses.

"I don't have the skills":

You might think you don't have the skills to start a business, but everyone has something they're good at. You can start a business based on something you already know how to do.

"I'm afraid of failure":

It's normal to be afraid of failure, but everyone fails sometimes. The important thing is to keep trying and learn from your mistakes.

"I don't want to risk my current job":

You don't have to quit your job to start a business. You can start a business on the side and work on it when you have free time.

"I don't have the support of my family or friends":

It's important to have support from the people around you, but if you don't, you can still pursue your dreams. You can find support from other entrepreneurs or join a business community.

"I don't have a unique idea":

You don't have to come up with a completely new idea to start a business. You can start a business based on something that already exists, but do it in a way that's different or better than what's already out there.

"I'm not good at selling":

Selling can be hard, but it's something you can learn. You can practice and get better over time.

"I don't have enough energy": Starting a business can be tiring, but it's also exciting and rewarding. If you're passionate about your business idea, you'll find the energy to work on it.

Don't bother to read this if you're not already earning at least 50k per month.

You're better of reading a comic book, watching Indecency or something else. This isn't for you!

For the few hardworking folks who are already earning at least 50k per month and are looking for ways to increase their income.

This is going to be an educative one.


For most of us folks. We are so in love with our work that we miss out on important infos.

So, we foolishly think the only way to increase our income is to get a pay raise, get promoted or take a better paying job.

Robert Kiyosaki in his famous book "Rich Dad, Poor Dad" said: Your salary will never be enough. A salary isn't supposed to make you rich. But to keep you working.


Think about it.

What happens if you become too rich? And have enough money lying around?

Heck! If you're smart at all. You will start considering starting your own business. But you current company doesn't matter want to lose a hardworking guy/girl like you.

No company wants to start looking for a new staff every Year or month.

And the worst of all. Your new company could become a fierce competition 😉 to them.


I'm not trying to say your boss doesn't have want you to progress. Or that you need to quit your current job to start a new business far from it.

You can run a perfect Business 😉 without ever quiting your job or slacking in your duties.


How is that possible?

Well all thanks to the Internet. Here are a few businesses you can Kickstart in May 2023 with a little less than N50,000.

1) Freelancing:


Do you have a high income skill? Well you can always learn if you don't.

Skills like Copywriting (my bestie), video editing, photography, Graphics designing, IUI/UX, Programming, Writing are in massive demand.

All you've got to do is to position yourself and pitch Ideal Clients who will be happy to pay you.

Of course, learning might cost you a few bucks. PLUS getting a laptop and data costs. But it's worth it.

You see why I said you shouldnt read if you're not earning up to 50k monthly.

Since you're adamant, you might see something you can do Below :

2) Affiliate Marketing:

This the most hyped Business model in the last 12 months.

I'm not surprised if you've heard several disturbing things about it.

Here's what no one ever told you about the business model.

It's not multi-layer marketing as many people would like to make you believe 😉

It's for a fact a ethical business model if done the right way.

And as a matter of fact legit. Why esle has all those Affiliate platforms not been nabbed by the government.🙄🙄

Here's what it's all about sha😊

A person sees a product, and recommends it to another person who needs it and is willing to buy it.

I know I sound a little 😂 bias here. Maybe that's because I personally love this model.

Because it's one of the only two business models you can start without renting a shop, employing a staff or having a Large capital to start.

And the ROI is huge too. Because your income is not fixed.

The more you sell the more you can earn.

Sounds good already? Wait for the next one:


3) Mini-importation:

A traditional Business model my eastern brothers have always used.

It's pretty simple and straight forward.

Here's a quick sneak-in to what it's all about.

You look for a product that's gonna sell well. You order it for a cheap price 😉 you can call it wholesale price.

And resell it a neck-breaking profit margins.

Imagine getting a product for N300 each and selling it for N1100 here in Nigeria. Sometimes the margin can be even wider.

Now you see why..you next street Mr. Importer and Exporter is super rich.

Well there you go.

The next one can make you a little 😉 angry. But it's completely legal too


4) Local Dropshiping:

Cool Business 👌😎

But you've got to be smart 😉 too. If you're gonna hit the market running.

Let me explain exactly how it works.

You only have to do a lot of research on the market you intend to sell to.

And uncover what people will be willing to pay for. The research process is pretty simple.

All you've gotta do is to listen to what the market is saying.

Yes it's that simple. Just that, listening skill is what of the rarest skills in the 21st century. Only 1 out of every 100 people can be considered a good listener.


Let's not miss the point here Sha 😌

So,I was talking about how you can find what people are willing to buy.

You do this by what we can call 'market research' I don't want to bore you with marketing terms.. okay?


But you get what I mean. Once you find what people are genuinely interested in buying.

Alll you gotta do right after that is to fucking sell it.
But wait, not so soon.

There's something you should do before 😉 that.

Once you find a product that's promising. I mean a product you think that a lot of people are willing to pay for. And like I said these are in most times unusual products

The next thing to do is to find a supplier aka seller abi manufacturer you can get the products from.

If I'm to explain it in process. I would say:

Step 1: Find a product People want to buy
Step2: Find a supplier that can supply you the product.

(Hint: find more than one supplier in case you get a lot of orders or one supplier fumbles)
Step 3: Market the life out of the product.

The marketing is the key thing here. But not to worry. There's always a shortcut if you don't like Marketing.🤗




So there you have it.

Four businesses you can start in 2023 with little less than 50k and just 2 hours per day.

I hope you got something. Let me know if you have any questions 😊 in the comments below

Hardworking Nigerian Youths are secretly saying a big thank you to President Muhammadu Buahri.

His widely controversial economic policies opened their eyes to the unlimited Money-making opportunities available on the internet.

I'm not surprised if you feel lost right now.

It's probably because you don't know about these 7 online businesses that young Nigerians 18years of age...23 years...25 years...and even 35 years..


.....Are using to collect Armed Robber Paychecks $2,000, $3,000....$15,000...$80,000 and even $120,000 every freaking year since 2015.


Majority of them starting with their smartphones and little or zero capital.


Enough of the talks. Here 7 of these money making businesses:


:

✒️E-commerce Business:
An e-commerce store allows you to sell products online. You can start by selling products you already have, or you can source products from suppliers and sell them for a profit. Platforms like Shopify and WooCommerce make it easy to set up your store and start selling products.

✒️Social media marketing agency:

With so many businesses trying to reach customers online, there's a growing need for social media marketing services. You can offer services like social media management, content creation, and advertising to help businesses improve their online presence.

✒️Affiliate marketing:

Affiliate marketing involves promoting products and earning a commission for each sale made through your unique affiliate link. You can promote products on your website or social media profiles and earn a commission for every sale that you refer.

✒️Online course creation:

If you have expertise in a particular area, you can create an online course to teach others. Platforms like Udemy and Teachable make it easy to create and sell online courses on a variety of topics.

✒️Digital product creation:

You can create and sell digital products like ebooks, printables, or digital art. These products can be sold on platforms like Etsy or your own website.

✒️Dropshipping:

Dropshipping involves selling products without holding inventory. You can source products from suppliers and have them shipped directly to your customers. Platforms like Oberlo make it easy to set up a dropshipping store.

✒️Virtual assistant services:

With the rise of remote work, many businesses need virtual assistants to help with tasks like email management, scheduling, and research. You can offer virtual assistant services on platforms like Upwork or Fiverr.

Six Side Income Ideas You Can Start with Zero Capital in May 2023

(Their Pros and Cons)


1) Drone Piloting:

Uncommon right?


I know. But drone pilots are next in rank to any highly paid professionals you've always known.

there is a high demand for highly skilled drone pilots in sectors like:

✒️Videography

✒️Military
✒️Photography
✒️Construction
✒️Real Estate

and lot more.

And the pay is also good.

The only problem however is that. It requires getting a personal drone to train with, which can be a little expensive.



2) Blog Ghostwriting:

Before now, ghostwriting was a new thing, done only by bloody good writers in developed countries like the UK, US and other advanced countries.


But the turn of things since the Covid '19 Pandemic has opened a lot of young Nigerians to this side hustle.

And the very few ones who are able to write really good blog posts get enough Clients.

The only problem is you only get paid per each word you write.

And unless you write you won't earn a dime.

3) Twitter Ghost Writing:

This is another form of Ghostwriting Business.

More profitable than Blog ghostwriting but it has it's own defect too.

But before going to defects. here's the amazing part.

To become a Twitter ghostwriter, you don't have to be a great writer. So long you can write short short tweets that get high engagement. And the pay is also massive.

But the only problem with this
however is that, you will need an in-depth understanding of persuasive psychology and a little bit of copywriting.

Which can take 4-6 months to get good at.

4) Affiliate Marketing:

This is no doubt the loudest Business model over the last 2 years in Nigeria.

And as you already know it's probably the second easiest to start.

as you don't need a capital to start, you don't need to rent a shop or have employees.

Also you don't even need to have a product of your own.

with your smartphone and internet connection you can start recommending useful products to people who need them and are willing to buy them.

Personally, I love this business model.

But if only I can have a business of my own, selling my owna product.

And proudy look y Dad straight in the eye and tell him this is the business I'm into.

But sadly, Not too many Affiliate marketers in Nigeria can do that.

5) Freelancing

If you have a high income skill like Video editing, Graphics designing, Web development, or media buying. This is probably your best bet.

Freelancing is all about selling your skills to people who need them and getting paid for it.

You can also upgrade and sell it only to international customers😉 and get paid in dollars.

There's a high ROI in Freelancing.

The only wahala is just that you'll need to have a strong self-marketing strategy to get consistent gigs.


Because Freelancing platforms like Fiverr and Upwork are already over-saturated with a lot of professionals offering the same service.

Which means, You'll need to stand out to get really amazing Clients consistently.

Aside that, it's an amazing Business model. And I love it too.

6) E-commerce:

I know you've heard this term more than hundred times.

But here's what you don't know.

there are many e-commerce models. But the two most common are :
☑️ Mini-importation and
☑️ Drop shipping.

Mini-importation is all about selling hot-in-demand physical products to people who want to buy them at High profit margins.

While Dropshiping on the other hand is a form of Affiliate Marketing. Where You sell the products and let the product owner do the delivery, shipping and handle refunds. It's easy but the pay is quite low compared to Mini-importation.

mini-importation is can be a little stressful because of delivery issues. But there's a way you can hire agencies that handle all the stress for you while you just take the profit 😉.

But there's a high ROI that could pay you 'armed rubber salary' if you know how it works.


so that's it!
you have these 6 income ideas in you disposal. go and get started.

I wish you the very best!

Hi guys,

My name is Teslim and I'm a Direct Response marketer & Copywriter.

Why I created This Thread?

And my reason for creating this thread is to share insights and strategies about Sales Marketing with you all.

And I intend to do this every day for a long time to come.

But you might be thinking ,; " Bro, Why Are You Doing this?",


Maybe I have a course to sell to you hahaha.

Or I'm looking for a business to work with. That's even funny hahahaha

Who knows?

Maybe, you and I might have a chance to work together in the future. But right now, I don't think you are in the position to work with me.

(Unless you have a financial newsletter or an offer that brings you a recurrent revenue of say $10k-$50k per month)

I can't write that off. But if you don't you'll have to agree with me that this is indirectly some from of charity.

Wait, not exactly.

Let's just say:

Writing every day makes me a better writer. And sharing my knowledge helps me understand better.

And as you can see....

My reason for doing this completely SELFISH. And you should selfishly grab all that you can grab from what I'm gonna be sharing with you.

I hope. I just hope someday, the info I share with you will make you a successful person, force you to start a business and ultimately grow your business.

So finally...

My posts will be around:

Sales and Marketing
Business Growth
Healthy Lifestyle
Mindset
And Money- Making.

If these sound like things you are interested in, feel free to come here everyday to take a glimpse and feed your mind.


And like I said earlier. One post per day.

I guess this is today's post.

And the next post is tomorrow. So until then.




Stay giddy



Teslim