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Career / Re: Nigerian Ports Authority 2017 Recruitment by binajiya(m): 1:48pm On Oct 31, 2017 |
1st batch das southern states |
Forum Games / Re: Who Caught The Fish by binajiya(m): 5:44pm On Oct 30, 2017 |
A |
Career / Re: Nigerian Ports Authority 2017 Recruitment by binajiya(m): 2:17pm On Oct 17, 2017 |
Last two weeks.. That it would be in batches 1 Like 1 Share |
Politics / Re: NNPC Scandal: Is $26billion A Missing Money? by binajiya(m): 3:12pm On Oct 12, 2017 |
OP tell dem oo...some will come pretend that they didn't see this 2 Likes |
Career / Re: Nigerian Ports Authority 2017 Recruitment by binajiya(m): 11:47am On Oct 03, 2017 |
I had that they have started sending messages for the interview of recent. Has anyone gotten a similar text ? |
Jokes Etc / Re: Spot The Real Bird In This Photo. by binajiya(m): 9:12pm On Aug 22, 2017 |
4 |
Jobs/Vacancies / Re: Unannounced Vacancies In Lagos And Abuja - Check In. by binajiya(m): 2:07pm On Aug 21, 2017 |
Ajiyamusa75@gmail.com Abuja Thank you � |
Crime / Re: Buratai Assessing Operation Lafiya Dole After Relocating To Borno (Photo) by binajiya(m): 9:44pm On Aug 04, 2017 |
karnafiu03:I really love this 2 Likes 1 Share |
Politics / Re: Why Is Arabic So Important To Muslims If They Claim It Is Just A Language by binajiya(m): 7:37am On Jun 22, 2017 |
Amberon11:Allah is all knowing and all hearing. The reason is because Arabic language is the language of our holy book i.e Quran..... |
Agriculture / Re: A Litre Is Equvalent To Six Bags Of NPK And Urea by binajiya(m): 6:04am On Jun 01, 2017 |
Location & d price pls |
Politics / Re: Buhari's Apppintment Across The Six Geographical Zones by binajiya(m): 5:59am On Jun 01, 2017 |
I wonder oo 1 Like |
Romance / Re: 8 Signs A Marriage Won’t Last, According To Divorce Lawyers by binajiya(m): 5:46am On Jun 01, 2017 |
Nice piece |
Jobs/Vacancies / Re: Part Time Arabic Teachers Needed by binajiya(m): 8:28pm On May 08, 2017 |
Location please |
Business / Re: Suggest Businesses For Nysc Pass Outs by binajiya(m): 8:26pm On May 08, 2017 |
Yes we are plenty.... Mek i park well |
Family / Re: Dad Tells Daughter 'you're Dead To Me' For Going To Prom With Black Man by binajiya(m): 7:58am On May 07, 2017 |
Racist detected |
Education / Re: JAMB Introduce New Method To Detect Malpractice In 2017 UTME Examination by binajiya(m): 7:55am On May 07, 2017 |
Good development.. Jambites read hard n pray harder. Best of luck |
Jobs/Vacancies / Please Any Idea How Much NEITI Pays At Entry Level 8 by binajiya(m): 5:40pm On Feb 24, 2017 |
Please help a bro with any idea about Nigeria extractive industry transparency initiative under the mines and steel ministry. Matured mind please |
Religion / Re: 30 Girls Rescued From Pastor’s Sex Camp In Lagos by binajiya(m): 1:52pm On Sep 01, 2016 |
omusiliyu:you just said the truth guy.... if na d oda side now u go see am for headline for morethan a week |
Politics / Re: Barrister Halima Buhari Visits President Buhari With Her Daughter In Aso Rock by binajiya(m): 5:22pm On Aug 26, 2016 |
PaulIdu:because dy lack d basic knowledge of this issue then.... now knowldge is free.. and before u must register ur wifes name if u r a civil servant or military officer with ur name.... still not evryone adhere strickly to every law... |
Politics / Re: Barrister Halima Buhari Visits President Buhari With Her Daughter In Aso Rock by binajiya(m): 11:12am On Aug 25, 2016 |
jerryunit48:in islam a wife should b addressd with her fathers name not her husbands...bcox shes bot his child or personal property rather a partner#respectforourwomen.. 1 Like |
Religion / Re: Asaba Pastor Caught Having Sex With A Married Woman, Stripped Unclad (Photos) by binajiya(m): 11:19am On Jul 22, 2016 |
ONLY IN THE SOUTH |
Crime / Re: Man Strangles 4-Year-Old Daughter In Uyo, Akwa Ibom by binajiya(m): 2:35pm On Jul 21, 2016 |
it only happens in d so called SOUTH 1 Like |
Religion / Re: Igbo Woman From Enugu Converts To Islam by binajiya(m): 4:29pm On Jun 15, 2016 |
ralphsoo:but beautiful as a muslima 1 Like |
Islam for Muslims / Re: 4 Practical Tips For Healthy Ramadan Fasting by binajiya(m): 2:46pm On Jun 05, 2016 |
[quote author=Aminat508 post=46297314] Muslims view the fasting month of Ramadan with much sanctity and honor. The fasting month brings about a personal reflection of where we are, what we have done and where we hope to go. Many Muslims feel a heightened sense of excitement as well as anxiety. In this state of excitement, we try our best to welcome in the fasting month with as much preparation as possible. However, at times, we tend to forget the little things. Here are some practical tips to fasting during this blessed month. 1. During Ramadan, it is important to make a serious conviction to follow the Ramadan routine. Wake up before dawn, have the pre-dawn breakfast (suhoor) and perform the dawn prayers (fajr). This routine must be ingrained in your mind, body and soul. It is common to have a boost of faith during the early days of Ramadan. The spiritual energy is vibrant and you feel that it is easy to meet Ramadan head on. Then, we may get weak and lose our conviction. We may get lazy and tell ourselves that we have another 3 weeks or so to get back on track. It is best to stay the course and be moderate. 2. Reduce sodium in your diet, especially during suhoor. This will help to reduce your urge to drink throughout the day. Extreme foods should be avoided as well. These include super spicy dishes (again to reduce the urge to drink after suhoor), high sugar content (to avoid the ‘crash and burn’ feeling), fatty foods and anything else that normally disagrees with you. Try to include foods that have high fiber content (for easy digestion) and that are ‘filling’. It’s important to eat ‘complex carbohydrates’ as they break down slowly. These include grains and seeds like barley, wheat, oats, millet, semolina, beans, lentils, wholemeal flour, and unpolished rice. Lots of fruits and vegetables are not only healthy but also provide a good balance to your meals. These will help sustain yourself until you break your fast. If you are already taking multi-vitamin supplements, don’t stop. Check with a health advisor if you plan to start a new multi-vitamin supplement. Don’t look far to find a vital health supplement. Dates are abundant throughout the year and especially during Ramadan. Dates are known to provide a wide range of essential nutrients and potential health benefits. Another important tip: hydrate! Drink lots of water in the night and before dawn. During suhoor, remember that coffee and tea are known to be diuretics. This could cause you to lose fluids faster. 3. Don’t binge. Having an empty stomach during the day and then gorging yourself at night can cause lethargy and other gastrointestinal discomforts. The last thing you need is a sloth-like behavior at night and then you miss the precious dawn breakfast. 4. Bonus tip: meet the community. Many mosques hold community iftar sessions on weekends. Meeting the community has numerous benefits including hearing about recipe tips, community events and hopefully some iftar invites Source http://muslimvillage.com/2016/06/05/55239/4-practical-fasting-tips/[/quot jazakallah khairan 5 Likes 1 Share |
Crime / Re: Man Burnt For Stealing A Motorcycle In Akwa-Ibom (pic) by binajiya(m): 11:43am On May 30, 2016 |
this barbaric,,,, if to say dy cut d hand in public,,n leave him with dat identity it will b d best warning to others,,nt just burning ur fellow human alive.. |
Politics / Re: Herdsmen Attack: Miyetti Allah Asks Fayose To Show Statesmanship by binajiya(m): 8:02am On May 26, 2016 |
crestedaguiyi:it means Thank U Allah |
Nairaland / General / How Much Is Graduate Entry Pay At FCDA Abuja....pl by binajiya(m): 10:24am On May 25, 2016 |
morning nairalanders,, pls i would like to ask dis question: how much is d basic salary pay for level 8 at federal capital development authority... ur ideas will b vital.. tnx in anticipation |
Education / Re: 10 Courses In Universities That No Longer Have Clear Career Paths by binajiya(m): 3:42pm On May 21, 2016 |
Rapmoney: |
Business / Re: What Business Can I Start With 80k by binajiya(m): 7:05am On May 19, 2016 |
Mekanus: fish farming or poultry |
Business / Re: Jaiz Bank Gets National Licence by binajiya(m): 11:34am On May 17, 2016 |
BabaAlaji: |
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