Legalcriminal:
Coward hidden criminals fighting for money awarded to a known criminal by the criminals in government. Hmm

Niger deltains are the most mumuric and foolish people I have ever seen the north just dey used there brain anyhow

illuminutty:
Nick Cannot stop fvcking raw. Get a vasectomy dude.

Vasectomy is for clowns men afraid of their masculine energy and nothing sweeter than having siblings he should ride on and besides he can afford it

DICO111:
Greetings to you all.

Since birth till date (I'm 31) I have never fallen sick to a point were a test is recommended, so I have never had a medical test all my life.

Sometimes when I feel feverish or down in anyway I usually buy malaria and typhoid medicines and that usually work for me.

But some time in 2018, (I was 27 then) I was informed by my uncle's wife that she was going to do a free medical outreach in our village as her own way of helping people (she's a nurse in U.S) and she told me she would like me to be present to help organize and sort out things to make the work easy for medical professionals she invited to do their work.

Majority of the people that turned up were oldies so we had loads of work to do bring in chairs for the overwhelming turn up.... people's blood pressure and blood sugar were check and they also had eyes test and corrective lenses were given.

Now, after the whole exhausting exercise, my auntie as a fondly call her asked all of us that worked to also check our BP and blood sugar, which took turns and did as instructed.

My blood sugar was normal according to the nurse but my BP was something else, 105/156... she immediately called my auntie's attention to it and she opted to check me herself using another equipment, she did and it came as 110/160..... she told me it's really very high and considering my age shouldn't be.

Prior to that event I have never felt anything awkward or unusual, I play football and do almost all exercises a young guy will want to do... it's also pertinent to note that I do not smoke and even though i drink beer i dont exceed 2 bottle because i have "light brain" like they will always say.

She ("my auntie" asked the senior doctor present to exchange contacts with me so that at intervals of 1 or 2 weeks I will always go check my BP and see if it will reverse to normal.... I went to his private clinic twice and the results was always high so he, on the second occasion gave me a card of 10mg drugs...

I took the whole card as direct and came back to the clinic this time the result was 100/138, he now asked me to always check it at any pharmacy store near me and always have the aforementioned medicines available.
The doc. asked me not to be taking it daily anymore but only when it's high (above 100/140), I have kept to this routine ever since...

Now my problem here is, in recent time I find myself feeling more week and dizzy and I dont even know how to describe the feelings
I become very worn out after 45 minutes football unlike me, I barely play now.

My auntie travelled back and seems to forgotten everything she promised, I call and no response and I hate pestering people.
I want a solution to this BP thing, I feel bad about it all the time and always ashamed to even mention it
I feel I'm gradually going downhill health wise....I need help and I need it urgently please...... I can't take anything more than this

Guy there's nothing wrong with you as long as you are doing well for yourself, stop those medications it's has side effects and stop using BP tools start meditation and clear your mind, run only once or twice a week and hit the gym three time a week and the most important is to sleep well 8-9 minimum

kowema:

If you stay in Lag for 50 years, you would have spent 15 years in traffic. Lol

Damn this one weak me

Fact and figures has always been the piller of fixing problems

Thus, the upcoming election has expose there nyash all the selfish fake activist we have in Nigeria

The founder of boko haram don't have the knowledgable capacity on fact

Football the only sports that brings unity even in the time of war

Things are getting out of hand for wike and Atiku
Egoist Aitku don't want to meet wike in person only sending team It's disrespectful for an issue like this handle to loyalist

Well I wish PDP the best loosing wike to APC will rack havoc to the party but the question now remains will people of rivers state accept APC

Sad Rest in peace

Buhari have started cooking the hot soup for the next president difficult times ahead I thought he might consider cutting cost in the executive and national assembly put new report on track and implement them but as you can see he is scared of taking risk and he's a coward and a total fiasco.

princepee:
Political motivated!
This political witch Hunt, nobody will tell me otherwise.
When are they going to revoke the license of useless and unproductive NTA.
Election is here they want to shut the month of opposition.
NBC una no go die well.
DStv is doing their nonsense yet no sanction.

Are sure buhari is the one in aso rock cuz it feels like there are some certain group of individuals running this country

The thing shock me

Fabulouslouie:
I must say that life can take an unexpected turn and make things unbearable.

I was depressed for the better half of my year 200l to 400l. I still wonder how I got through that impossible phase.

Now I slip in and out of depression, but I haven't found a way to manage it properly.

How do you manage depression?

Gym cum Fasting

APCnaPDP:


There won’t be any shock, the only shock will be when Obi doesn’t get up to 200k votes nationally. Una go shock. Just watch and see.

bet your balls on it

People of kaduna will shock Hellrufai and some politicians that think they own Nigeria

Nigerians will shock APC and PDP urchins come 2023
Shebi they said you must win election with structure
Well structure less Nigeria will deal with them next year.

Before they won rig the election before days of rigging election are gone therefore everyone vote must count.

This fulani's are very easy to deal with I remember when they came to my hometown and killed two farmers majority of our youths came back from various town to hunt them down They escape and up till now has never return to my community.

APC & PDP urchins are disappointed that Nigerian are LP structures

APC & PDP urchins won't like this

This man talks too much he has loose focus

Ctorch:
Archbishop Chukwuma should round up his remaining one year and go back to his State.

Who doesn't know he is from Delta state and want to pollute our minds here in East.

Carry your ATikufailure and go. We know better now.

Funniest things is deltans are northern slaves was travelling to one delta community the other day a community rich in oil and gas does not electricity in her community but the gas pipeline is the one distributing electricity to the northerns, there are seven rivers in delta and non of these rivers has a dam. But FG go dey through empowerment here and there every year. It's a shame!

SOFTSKILL:


By their comments, Zombedients shall be known

Tinubu supporter go and worship your drug lord

Profperfect:
Dear Fam,

Please help me out(advice) on this , I am writing at this odd hour because I have lost my peace and I can't close my eyes and sleep .

My relationship has not been a rossy one at all, I have my faults (though am not a womanizer or a cheat) God bears me witness, but believe me, the girl I'm dating and almost settling down with after some years of dating has been hell, trust issues, disrespectful, someone who told me she can never respect or submit to me in her life, I have endured and endured her, she always overrides me. I can't talk or complian of her wrong doings , she will react badly, very insulting (countlessly insulted my father and mother but I have never ever retailiated, does care about what I feel or how I feel.

Should I talk of sex? I have never cheated on her for the past 6 years plus since we met (started dating) at a young age at uni and after uni, I respect her even in her absence, but she has mingled with different guys that has cost out relationship, in all these she claims she has done nothing wrong.

The main issue of all right now is that her boss, she once worked for who she was consciously sleeping with inside office once others are not around, always, hotel, even when they (claim) or go to conference or meetings together, knowing that he is a married man, called her yesterday to give her a job offer to return . This is a boss she served years back, even during uni he kept calling and always wanting to have her, during and after NYSC he kept calling her for him to have a bite, same boss she was pregnant for and aborted for him, though she hanged it on her boyfriend as of that time and the guy didn't know . She never told me all these her self, but I won't like to share here how I got to know.

The same man she has been avoiding for years, that she doesn't want to go back to sin or her past life, but just yesterday she even took excuse sneaked out of office and went to see him and accepted the offer, then came back home called me to tell me this and that and before I could talk she said she has accepted it, was shocked and trying to reason why she did that, she asked me if there was anything wrong in her decision, she began to yell at me on phone, as usual I kept mute and ended the call. Please would I be wrong if at this point I take a bow and leave now?

Please help me push it to the front page. She is a Nairalander too, she sees nothing wrong in the wrong things she does. Let the world hear my story and correct me if am wrong on taking the decision.

I will be brief you don't love yourself, you are also suffering from Oneitis, lack self esteem, not physically fit, lack confidence, indecisive and many more.

First thing you need to do is to disappear for a month or two take a leave at work just disappear no contact, no social media, instead but books like Rational male by Rollo tamossi, the way of a superior man, 48 laws power sit your fucking self down and read it. Join mens group like Amerix on twitter you will learn allot.

As for the bitch block her from every aspect of your life, don't let her ever come close to you and stay away from women for the time being practice semen retention and go and learn game. Spend money on yourself to learn game be fucking selfish and fix yourself

Here is my daily habit
4Bs
Bed - dress your bed
Benediction - read one chapter of a book in morning
Body - go to the gym or use bodyweight
Bath - bath cold water
Fasting - fast 16- 20 hours a day

It's difficult but If you pull this off a month you will never look back.

Save yourself, nobody will come to save you or we use you as an example and read you in the news and social media. PEACE!

This one drug lord is talking like someone who just sniff one tab of cocain addressing the camera man

APC urchins won't seems to stop amusing Nigerians

donaldking100:


Go home & take a good look at your 80 year old grandfather, then you should honestly ask yourself if you would be happy if your grandfather was to be the president of Nigeria at his present state.
There's no difference between the health of your grandfather & Tinubu, the only difference is Tinubu has money to be flying himself to better hospitals abroad in order to cover-up his health issues.
Now the same Tinubu who brought poverty upon you, thereby making your grandfather unable to take care of himself like Tinubu, is still the same man who you want to support to lead you into more poverty & hardship.
You should really try to reason like someone who has sense.
Your username is common-sense, but unfortunately you lack common-sense.
A WORD IS ENOUGH FOR THE WISE.

See finishing

Olasyke:

Same way buhari was a saint in their eyes in 2015.

That mf was the governor of Anambra and that place was still a shit hole when he left.
Wonder what would happen if he becomes president.
Don't get me wrong, I don't want tinubu to become president too.

Yeah, maybe peter obi knows about running a country's economy and can stop state sanctioned inflation.

He's still a politician and politicians can't be trusted.

The reason people are campaigning for obi is because he is the lesser evil and we don't have a choice.

It doesn't mean that he would stop corruption or army would stop killing innocent folks or police would stop collecting bribe or nscds ogas would stop bunkering.
Nigeria would always be a zoo. The best thing we can have is a good economy. That's what people are seeing in peter obi.

Let me ask you have you been to four walls of anambra state

IbomFinest:
Or history student... Wheldon o

Abegi talk bout topic you have vast knowledge of not just any topic