Food / Re: 5 Fascinating Reasons You Should Drink Cucumber Water Everyday by CBNIM: 5:29pm On May 24, 2017 |
flex04: For those who find water boring and scarcely drink it, you can drink Cucumber water. This is because it gives you additional nutritional and health benefits compared with water. Hence, there is no need to down soft drinks daily anymore. Jumia Travel, the leading online travel agency shares reasons you should drink Cucumber water daily. You can buy Cucumber at any market in Lagos.
Keeps you hydrated
Cucumber water will satisfy your desire for water and keep you hydrated round-the-clock. It regulates your body temperature as well as kills toxins that have infested your body. You will barely experience dehydration if you take Cucumber water very often.
Regulates your blood pressure
Balancing and controlling your blood pressure is essential for the proper performance of your body. This due to the fact that it will protect you from stroke, heart attack, and kidney diseases.
Check your appetite
Cucumber water can come to your rescue when you are hungry. You only need to drink a cup and it will suppress your hunger until to eat another meal. This does not mean you should not eat at all. For example, when you waiting for your food to get ready, you can take Cucumber water so that you do not get too hungry.
It’s good for your skin
The silica and antioxidants in the Cucumber drink can clear and smoothen your skin. Interestingly, you can also wash your face with the water to make it more shiny and attractive.
Deal body fat
This natural drink will help you deal with the fat that gathers around your stomach and thighs. It’s as a result of its many cleansing and purifying features. So, you do not need to run along the pavement every morning before you cut body fat. Just drink Cucumber water daily.
Strengthens your gum
If your gum is always bloodied when you brush your teeth, Cucumber water can help you stop the blood and strengthen your gum. Simply use the water to rinse your mouth.
source: http://www.opinions.ng/5-fascinating-reasons-drink-cucumber-water-everyday/
k |
Jobs/Vacancies / Re: Job Vacancy For An Office Assistant In Awka by CBNIM: 11:45am On May 23, 2017 |
hamm |
Education / Re: Share Your Worst School Roommate Experience by CBNIM: 2:37pm On Apr 27, 2017 |
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Career / Re: Top 10 Litigation Law Firms In Nigeria 2017 - Law Repository by CBNIM: 11:12am On Mar 28, 2017 |
towel190: http://www.lawrepository.com.ng/2017/01/top-10-litigation-law-firms-in-nigeria.html
www.nairaland.com/attachments/4699761_croppedlaw_jpegbba06adeb8350c4e392b73d3a5b1be8b
Law litigators are to be feared in general, but certain litigation firms in Nigeria strike fear into the hearts of their opponents like no others. Law Repository Nigeria just concluded research into the "fearsome ten” — the most-feared litigation firms in the country. This year, while two litigation powerhouses remained on the list (checkout our 2015 list here), two prominent law firms were edged out by other worthy victors. Another 15 firms were honored as “Awesome Opponents.” So which law firms are the most feared when it comes to litigation in Nigeria? Let’s check out the latest rankings…. Without further ado, here are the new Fearsome Ten
1. Wole Olanipekun & Co The biggest law firm in the country when it comes to election petition matters. Wole Olanipekun & Co is undisputedly the biggest litigation law firm in the country. Established in 1980, the firm is a fully serviced legal practice that has earned a reputation for consistently exceeding the expectations of clients. The firm has represented several past and serving governors, presidents and National Assembly members. The law firm is revered when it comes to election petition and constitutional law matters. According to the firm’s website, the philosophy that inspires our business strategy is to provide efficient and value driven legal services engineered to suit the individual needs of each client within the permissible limits of the law and anchored on the basis of honesty, diligence and integrity. Olanipekun is lead Counsel to MTN in the matter of MTN and NCC.
2. Rotimi Jacobs & Co The Rotimi Jacobs & Co is a law firm established in 1997 and has since being in a very active practice. The law firms practice spans both solicitorship and advocacy and has it’s offices in Lagos and Abuja. The law firm is one of the most feared when it comes to criminal matters in Nigeria. The law firm handles most of the high profile case on behalf of the Federal Government and the Economic and Financial Crimes Commission (EFCC). They handle criminal cases with so much ease and they are reputed to be one of the best. They handled several criminal cases in the year in review
3. Falana & Falana Established in Nigeria since 1991. Falana & Falana’s Chambers is a leading law firm in constitutional law and human rights services. The Law Firm has handled several pro bono cases from 1991 till date and represented many victims of human rights violation in Nigerian Courts and the ECOWAS Community Court. The Firm is extensively consulted on labour matters and human rights matters. The firm has handled more human right matters and public contest cases than any other firm in Nigeria and has performed excellently well in the year in review.
4. Afe Babalola & Co The Chambers of Afe Babalola & Co. (also known as Emmanuel Chambers) is one of the leading firms of Barristers and Solicitors in Nigeria and its Principal, Aare Afe Babalola, SAN, has been noted in reported cases as industrious and masterful in conduct of his clients’ cases by the Supreme Court of Nigeria. The firm has produced several judges and fourteen (14) Senior Advocates of Nigeria, (Nigeria’s equivalent of Queens Counsel in England) which is the largest number produced by any law firm in the country.
5. JB Daudu & Co Headed by the former President of the Nigerian Bar Association, J. B. Daudu and Co. is a firm of legal practitioners who specialize in Litigation and Appellate practice at the Court of Appeal and the Supreme Court of Nigeria. The firm was established on the 1st of January, 1986 in Zaria by J. B. Daudu SAN. Branches were later established in Kaduna and Abuja, with the Abuja branch now serving as the head office. Since inception, the firm has grown tremendously with the handling of several landmark cases in Nigeria and beyond. The firm represents Saraki at the CCT Tribunal.
6. Yussuf Alli & Co Yusuf Ali & Co., Ghalib Chambers, is a leading law firm of dedicated legal practitioners specialising in the practice of all aspects of corporate, commercial and financial law in Nigeria. The firm has offices in Ilorin, Abuja and Lagos. The law firm is headed by the famous Yussuf Alli SAN.
7. JK Gadzama & Partners The firm is located in Abuja and is reputed to have handled many federal government cases. The firm is headed by Chief Joe Kyari Gadzama, a former presidential candidate at the Nigerian Bar Association 2016 Election. The law handled numerous civil and criminal cases in the year in review.
8. Rickey Tarfa & Co Rickey Tarfa & Co. was established in 1988 with the foresight of ranking amongst the foremost law firms in Nigeria, by providing excellent and quality legal services to its numerous clients. The Firm commenced with three (3) Lawyers, and has now grown to over fifty (50) Lawyers, thirty (30) paralegal and supporting staff, with two (2) retired Judges as Consultants in Chambers.
9. Olujinmi & Akeredolu Founded more than 30 years ago by a former Attorney General and Minister for Justice of the Federation, Chief Akin Olujinmi, SAN and the former President of the Nigerian Bar Association, Mr. Oluwarotimi Akeredolu, SAN, the law firm is a strict litigation law firm with more than 30 lawyers in Ibadan and Abuja. The law firm has handled numerous civil and election petition cases for clients across the country. Chief Olujinmi is the lead counsel in the EFCC’s case against Alex Badeh’s. The law firm last year handled several Election petition cases.
10. M.A Banire & Associates M. A. Banire & Associates is a law firm with a solid profile of civil and criminal litigation, corporate and commercial practice. With over 18 years of experience in service to numerous organisations and individuals, the firm can boast of associates and counsel whose knowledge and expertise in civil and criminal litigation, corporate and commercial practice are superlative. Dr. Muiz Banire is the former National Legal Adviser of the All Progressives Congress (APC).
Other Awesome Opponents Although the firms below did not make this years "fearsome ten" list, nevertheless, they should still be feared when it comes to litigation in Nigeria. Punuka Chambers Paul Usoro & Company Sofunde Osakwe Ogundipe & Belgore Tayo Oyetibo & Company Alex Iziyon & Co Odujinrin & Adefulu Bayo Ojo & Company G. Elias & Company Lateef O. Fagbemi (San) & Company Olisa Agbakoba & Associates Aluko & Oyebode Ajumogobia & Okeke Layonu & Co Olaniwun Ajayi LP Babalakin & Co http://www.lawrepository.com.ng/2017/01/top-10-litigation-law-firms-in-nigeria.html book marked. |
Romance / Re: 6 Amazing Apps To Make Your Love Life Stronger by CBNIM: 1:24pm On Mar 12, 2017 |
Hmmm! OK nah! |
Education / Re: The Most Commonly Confused Words In The English Language, According To Microsoft by CBNIM: 2:15pm On Mar 11, 2017 |
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TV/Movies / Re: What Series Are You Watching Now? Part 2 by CBNIM: 5:21pm On Mar 08, 2017 |
grudges:
I beg wat is e name of e series How to get away with murder. |
Computers / Re: Common Uses Of Function Keys F1 To F12 On Your Computer Keyboard by CBNIM: 3:51pm On Mar 08, 2017 |
mokoshalb: You might be Using Windows for a long time, but I am sure a majority of you guys don't know all the features and Uses of F1-F12 keys on your keyboard. We all know Common shortcuts like CTRL+C to Copy and CTRL+V to Paste, But you might not know what F1, F2, F3…….F12 keys do and where and when to use them.
USES OF F1 KEY: F1 key almost everywhere is used for "Help". if you are using windows OS and want help anywhere then press F1 key, this will open up help window for you. Sometimes F1 key is also used to enter the BIOS (press F1 when your computer is about to boot). The combination of Win + F1 keys will open the “Help and Support » Microsoft Windows.
USES OF F2 KEY: Rapidly rename the chosen file or folder. Works in all adaptations of Windows. Alt + Ctrl + F2 – Opens the Document as a Microsoft Word. Ctrl + F2 – Opens the Preview window in Microsoft Word. Frequently to enter the BIOS.
USES OF F3 KEY: In the MS-DOS charge line or in Windows, press F3 to rehash the last summon. Win + F3 – Advanced Search window opens in Microsoft Outlook. Shift + F3 – Changes the content in Microsoft Word, from upper to lower case or capital letters at the start of each one expression. In the event that I am not mixed up, it is the F3 key which will cause the Application«Control» computers Apple, running Mac OS X.
USES OF F4 KEY: This opens the location bar, in the event that you press F4 in Windows Explorer and Internet Explorer. Rehash the last activity (MS Word ) Ctrl + F4 – Closes the window open in the present window, for example, a tab in the program Alt + F4 – Closes the system window in Windows.
USES OF F5 KEY: Refreshes the present page (works in all advanced programs), and additionally redesign the desktop or open organizers in Windows. Running a slide demonstrate in Powerpoint.
USES OF F6 KEY: Move the cursor in the location bar (additionally works in numerous advanced programs). Ctrl + Shift + F6 – opens Document in Microsoft Word
USE OF F7 KEY: Mostly used for spelling and grammar in a document programs Microsoft (Word, Outlook, etc.)
USE OF F8 KEY: Pressing F8 key while your PC is about to boot will result into booting your PC in Safe mode.
USE OF F9 KEY: The F9 key does not have any functionality in Windows. It may, however, be used in some individual programs. To find out if it is available in the program you are using, bring up the program’s help screen and type in the words function key.
USES OF F10 KEY: Activates "Menu" in the open organizer window. Shift + F10 – works same as the right mouse click. Pressing F10 while your system is booting will show you BIOS Information. F10 is used to enter the hidden recovery partition on computers Sony.
USE OF F11 KEY: F11 Key will take you to Full-screen mode and it can be used and work in any Browser.
USES OF F12 KEY: Opens the "Save As" in Microsoft Word. Shift + F12 – Saves a document in Microsoft Word. Ctrl + Shift + F12 – Prints a document in Microsoft Word. The f12 key will open up Inspect element box in any Browser. Fn + F1 or F2 or ... F12 keys will normally do the task that is Printed on the respective keys, This is basically for Laptop Users.
With this it Concludes my list of uses of F1-F12 keys in windows, if you know any more uses then please add to this thread below.
Source: http://www.mokoshalb.com/2016/08/common-uses-of-function-keys-f1-f12-on.html OK o oo |
TV/Movies / Re: What Series Are You Watching Now? Part 2 by CBNIM: 8:46pm On Mar 07, 2017 |
Jadonjack:
Mehn!! Annalise is a craziest lawyer, if she won't defend me, no one else will I seriously concur! That woman ehnnn! I fear oo! She can go to any length, use any means usable, manipulate anything manipulatable, use her staff as sex baits, betray even her closest allies and lovers etc, just to secure a win for client! She's not just too damn intelligent cum smart mehn! She's a monster in the legal field (criminal defense)! n if she won't defend me no one else would, chikena! 1 Like |
TV/Movies / Re: What Series Are You Watching Now? Part 2 by CBNIM: 8:40pm On Mar 07, 2017 |
[quote author=Jadonjack post=54075143Mehn!! Annalise is a craziest lawyer, if she won't defend me, no one else will. /quote]... |
Phones / Re: Original Sim, Mini Sim, Micro Sim & Nano Sim: The Difference by CBNIM: 1:06pm On Feb 27, 2017 |
Ok |
Health / Re: 8 Usual Habits That Are Dangerous For Your Brain by CBNIM: 11:13pm On Feb 18, 2017 |
Noted!!! |
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Education / Re: Wow: See The Number Of Students UNIUYO Admitted For The 2016/2017 Session by CBNIM: 6:09pm On Feb 11, 2017 |
Abatsam111: The total number of 10,926 students were offered admission into the University of Uyo (UNIUYO) for the 2016/2017 academic session. The matriculation ceremony of the institution was held on Saturday, 28th January, 2017. While speaking at the matric, the Vice-Chancellor of the university, Prof. Enefiok Essien urged the new students to shun cultism and all activities that ma y shorten their stay in the school. He urged them to live within the dictates of the school’s rules and regulations, insinuating that the management board would not hesitate to wield the big stick against those who fails to conform. The VC said, “I encourage you to remain positively adventurous throughout your university experience. More importantly, from this moment on, you will shed most of your childish nuances and youthful exuberance and devote your time and energy to your studies. “What this means is that you must have the right priorities, with your education at the very top. Remember that there will be no bell to ring, no parent to wake you up from bed or monitor your movement. “What you need is to be disciplined enough to get prepared for your lectures and other positive social activities on time”,
he added.
Read more; http://www.schoolupdates.com.ng/2017/01/UNIUYO-Admits-Students-for-2016-2017-Session.html?m=1 pls is uniuyo a state or federal university? And do they accept second choice? need ur prompt response asap. thank you. |
Education / Re: Government/crs Online Tutorial for jamb and Pume by CBNIM: 5:21pm On Feb 11, 2017 |
hmm |
Education / Re: Nairaland 2016 Jamb Tutorial Classroom [government Thread] by CBNIM: 5:00pm On Feb 11, 2017 |
wonderful thread.
op,@zaragal pls come back here ooo!
ur services is needed. |
Education / Re: 20,000 To 5 Lucky Nairalanders From This Section by CBNIM: 3:33pm On Feb 11, 2017 |
U never can tell, this might be a way through which God wants to save me.
@NairalandDSS, pls help oo 3066872899, firstbank.
God bless u plenty for watering the lives of others! only if other rich folks are as kind as u are! |
Education / Re: Unizik Direct Entry Aspirants For 2016/2017 Session. Lets Meet Here. by CBNIM: 1:58pm On Feb 09, 2017 |
Kellyakon: It's still displaying same thing, I am sorry but maybe you didn't meet the requirements. Thanks dear, u've done well. |
Education / Re: Unizik Direct Entry Aspirants For 2016/2017 Session. Lets Meet Here. by CBNIM: 12:22pm On Feb 09, 2017 |
samsolite:
Thanks dear. You've given me some good news this morning.
How do I go about paying the acceptance fee?
Congrats bro! |
Education / Re: Unizik Direct Entry Aspirants For 2016/2017 Session. Lets Meet Here. by CBNIM: 9:14am On Feb 09, 2017 |
Kellyakon: My dear that's obviously what it is, I don't think any other list will come out again. @ samsolite make hay whilst the sun shines. sorry don't mean to trouble u, a frnd of mine said she has been getting the same error msg of invalid reg/ application number, but she just rechecked now n lo her details displayed n she's admitted. pls kindly help me recheck : 69121016GA. Thank you. |
Education / Re: Unizik Direct Entry Aspirants For 2016/2017 Session. Lets Meet Here. by CBNIM: 7:19pm On Feb 08, 2017 |
Kellyakon: invalid registration/application number nawa oo, so does it mean we are not given admission, since it's displaying "invalid reg number or what? or should keep rechecking? what do you think? |
Education / Re: Unizik Direct Entry Aspirants For 2016/2017 Session. Lets Meet Here. by CBNIM: 4:54am On Feb 08, 2017 |
Kellyakon: I checked it on Sunday afternoon, I intentionally cropped out the name, I was the one that checked for him, you can drop your reg no or pm me. I will check yours. Process ain't straight forward in other words I can't explain. God bless you plenty! Here: 69121016GA Thank you! |
Education / Re: Unizik Direct Entry Aspirants For 2016/2017 Session. Lets Meet Here. by CBNIM: 11:48pm On Feb 06, 2017 |
Kellyakon: And finally it is out, I can authoritatively tell you this. A friend of mine just got admitted after almost settling down for his HND program. Dude just dumped his admission and his money (house rent, acceptance fee, school fees......) and took the first bus going to Awka. pls how true is this info? when was it released? if true, pls how/ where did he check to confirm that he has been admitted? jamb, Unizik portal? pls kindly respond asap thank you! |
Education / Re: Are You A UNN Aspirant For 2017 ( Read Carefully To Avoid Mistakes) by CBNIM: 9:50pm On Feb 01, 2017 |
Good job Mr Philip!
kudos. |
Health / Re: How To Prevent Foot Odour. by CBNIM: 9:11pm On Jan 31, 2017 |
Sensible thread finally.. |
TV/Movies / Re: What Series Are You Watching Now? Part 2 by CBNIM: 3:57pm On Jan 30, 2017 |
bykebyke:
First one try Peaky Blinders,second one try Boston Legal.
Have seen Boston legal! will check out the one though.
recommend more interesting drama series.
thanks man 1 Like |
TV/Movies / Re: What Series Are You Watching Now? Part 2 by CBNIM: 1:46pm On Jan 30, 2017 |
Pls guys recommend good, interesting and funny drama series like grey anatomy, desperate house wives, etc or interesting legal/ law series like How to get away with murder, suits etc! Thank you.
bykebyke |
Career / Re: 7 Pros And Cons Of Becoming A Lawyer by CBNIM: 8:56am On Jan 26, 2017 |
Ok then! |
Education / Re: Unizik 2017 - 2018 Direct Entry Admission NAU Nnamdi Azikiwe University Unizik by CBNIM: 1:34pm On Jan 24, 2017 |
kenelink11: I think it's beta we go to the skul and confirm because classes have gone very far. we nid to go to admission office oooh. this direct entry admission is taking longer than imagined... Yea, the waiting is really annoying! I spoke with a staff from Admissions n she said it will soon come out, even after matric! Well, let's just keep praying sha! it's well! God will help us. 1 Like 1 Share |
Literature / Re: What Are The Top 5 Books One Must Read In Their Lifetime And Why? by CBNIM: 8:20am On Jan 24, 2017 |
nightingalee: Firstly, Your bible. 2. 33 strategies of war. 3. The mastery. 4. 48 laws of power 5. Art of seduction. ... All four books authored by Robert Greene. The importance of these books cannot be over-emphasized, take my word for it. OK! |
Education / Re: Unizik 2017 - 2018 Direct Entry Admission NAU Nnamdi Azikiwe University Unizik by CBNIM: 12:50pm On Jan 23, 2017 |
anyesty: Any update on direct entry... Heard 2nd list is out, is direct entry list among.. Nope! |
Phones / Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by CBNIM: 10:31am On Jan 10, 2017 |
OK! |