EfemenaXY:


I know.

I don't think the BMI standards are applicable to us blacks jare.

Okay oh ladies, una wan abandon me tonight....dia is God oh!!

You want Mr chilli to send me to my father's house abi

edwife:
See these ladies o,God pass una.I have an early morning,this time is good bye for real...

Me too .

Good night dear.

Efe , see what you do but in all cases your body will tell you when to stop
The scale is not a good measure.
Bmi also doesn't account for muscle mass.
So be careful when using it

edwife:


hehehe i weigh between 70-69kg and i look slim so i ain't dropping any,before my head looks bigger than my body...

Don't mind efe
By the time the head will turn to head of state. She go know how far.

Efe pls you are good like this. Don't drop nothing again

EfemenaXY:


Phew!

So you finally saw them, then?

That's me. Taken 2 Sundays ago.

Wow.

You look like under 20.
Edwife look like we will start wearing miniskirt too.

Efe good job.

Healthy eating is paying off.

Efe is this your daughter or yourself

Pls I'm lost here

edwife:


Thanks darling.

Chillis hold her wrapper,efe looks 15 years in the pictures o....

I have muscle cramp doing refresh
EfemenaXY

Lovely pics Eds

EfemenaXY:

Jesus Christ woman!
You want make dem use my pics do JuJu? How many times d'you want me to post this thing?

edwife:


Seen?

Did both of you see anything

EfemenaXY:


Gone. Did you see them?

Hian.
Is it willy willy you are doing me.

I'm just looking at Eds pics.

I see nothing

They have gathered

Pls save it jare

Before them carry do money medicine

Efe
Efeh
Efemenaxy !!!

Efe I'm waiting

It's only one username here.
I sure say the person miss road

EfemenaXY:







Don't Efe me jare. I dey vex with you.

Where were you? And now see the crowd Eds just draw, carry body for here.

Edwife get plenty fans ehn.
Arsenal Chelsea totoham abi na totorham etc

Don't worry next code

edwife:


hahahaha now i can't log out,i must see this.

I have counted the months jare.


Efe babes come and confirm abeg

edwife:


Start wetin?

I was but was responding to a mention.Na sin i commit.

You wearing a flower short dress,in front of the door.

Efe short dress?

#faints #.

That's it.
Preparing my bag for June 2016 visit

Efemenaxy

EfemenaXY:


Eyah, ndoh.

But what were you trying to tell me before your post got hidden?

My dear I have forgotten o.
When I type like this I tend to forget what I have said

cococandy:

The spambot didn't want me to see the cute pic I guess.

My dear, I will get a ban again if I post pics
.
Make chillisauce ban expire first.

As per efemenaxy and edwife.

I never get una time yet. Make I go read story for small chillis first

Spam bot again
Anyway ..make I go retire to bed. The storm is here again.

edwife:


She does,a natural comedienne.



See as chilli finish me ,i beg my sister once in a while,i don't cheat so make i cheat today....

As kids those days after eating the puff puff, we will leave the oil around our mouth (not even just lips) and call it lipstick .

Enjoy dear. As long as you wash it down with lime juice

cococandy:
Enjoy



They are telling me curtail my fish consumption to the barest minimum because of mercury.

Ike agwula m.

Eyah.

Make the Mercury wey dey this one no kill me o.

Anyway I'm eating it in a space of 3months. The mercury go Don die for the berbucue fire sef

edwife:

Yummy,I never thought of using it too.

See my puff puff,the cold will freeze the oil

Puff puff with sausage and vegetable sauce(the healthy bit).

You can still have what you love but make sure to balance it.

After eating puff puff, you added sausages to it. And small vegetable sauce and call it healthy.

Diaris godu o

I imagine the shine shine oil around your mouth after eating.

cococandy:
That okro look so good.

ThankS.

I made Roasted fish. Went to shop to buy the naija roasted but they ran out of stock.

I vex enter carrefour go buy frozen fish and used the fire left of barbecue to dry the thing.

I wrapped it and inside my freezer. Taste so much like the normal ones I buy very expensive .

This one will Last me for 3 months. As I'm the only one eating the soup. Yippee

Pamelayoung:


Is it ripe plantain?

Unripe

EfemenaXY:


Go to the fun room. It's all there...

God! After everything she's been through. Poor girl...This is just too upsetting.

My dear. I can't deal this news right now

I'm off
My girl just asked me why I'm crying.

Later babes

Moca, I'm so sorry about your loss.
I can't begin to imagine what you are going through right now.

Pls remain strong

I don't even know what to say again

EfemenaXY:


Chillis, sad news.

Moca's lost her baby. She just posted on the fun room and deactivated immediately (understandably). I'm so unhappy for her. Still in shock.

And after all she's been through. (sigh)

What you talking about?

EfemenaXY:


Darling, you're soooo right on the money!

I see them too, in their mid thirties and 40's waddling from side-to-side, huffing and puffing, and sweating buckets. Irritating stuff. You know, they say slim people tend to be bitchy and not understanding of overweight people's plight. Maybe I am. Anyway, just like you said, I too am never going back there.

Too busy too cook and snap these days, but I could snap a couple of my meals at work. Thing is, I don't even know what half their names are, except that the taste good! But in smaller portions though

How've you been babes? You can't fall off that track now. Remember, lifelong, lifestyle changes for us dear. It's easier if your exercises are sustainable. That's why I cut down drastically to just one hour per day.

A little and often is better than huge, one-off exercises. Sustainablility, Chillis.

Thanks babe

I wanted to do oil deep fried akara this morning, and oil deep fried ayamese stew for lunch .

My exercise has reduced a lot as I changed work act. By 2 weeks time I will be back on schedule. I haven't done my cycling for almost 2months now. I can't wait.

Only jogging maybe once a week, weight lift ..10- 20mins. Very sad.
I haven't done also my smoothie or juicing.

I still dey for bed. With the heavy rain. No exercise for me today

EfemenaXY:


Ewwww!!

Disgusting.

what does it look like to you that's making it disgusting. I wish I could grab the whole thing from my screen

Someone has been screaming okra okra .
So I took the pain 1hr drive to my okra shop.
Bought a supply that will last until December .

Okra loading...
Will revive my healthy eating as I'm really lacking again .

The struggle is real as I saw some african women in their 50tys struggling to walk. I ain't going down that part. Even if it means trying to take pic of my meal before eating I go do am.

Anyway wait for my okra. My version and kids versions.

No fish and pepper in theirs make I no call ambulance.


But Na tomorrow I go cook am sha. I will only soak the stockfish today..

Damiso, sorry about the other day. Pls forgive me.
Come and paste your quinoa . I never tried that and I bought a box of it. How would I enjoy it. Can I eat it like rice?

Efemenaxy pls don't let too much work stop our plan. I need motivation abeg. Those your colourful meals.
Edwife
Kimoni
Cococandy
Naijababe


Help. Before they kill me with junk food here.

So 20 frozen is 4k.
One snail is 200naira.

See money Na.

Snails we used to catch in our estate those days .

One 200naira
Is that not enough for 3 scombia or shinny fish

Boy looks so much like his dad.

Fine man .
Find wife.
Fine kids.



He didnt even age at all.