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Wisebird22:
Thanks,what about Taraba state?

Taraba state is in no. 29

This list is compiled for the sake of our brethren that might be going for nysc orientation camp nationwide

1. ABIA : On your way to Umuahia, come down at Bus stop gate in Umuahia, take a cab going to Ohafia via Igbere. Tell the driver you are going to Igbere before Abriba. Once you stop at Igbere which is just about 300-400 naira from Umuahia. Cross to the other side of the road and walk straight to camp. Please, on no account should you tell the driver that you're going to Bende, because Bende Town is a bit far from Igbere where your camp is located.

2. ANAMBRA : Coming from Onitsha, go to upper iweka and enter a bus going to Awka, as soon as you'd enter the bus, don't forget to remind the driver or conductor that you'll be stopping at the NYSC orientation camp in Umunya. When you'd get to Umunya, look for a bike man that'll take you into the camp. The distance from Onitsha to Umunya is from 20 to 40 minutes and the total price might range from 300 to 500. Coming from Awka, go to unizik junction and enter a bus going to Onitsha, as soon as you'd enter the bus, don't forget to remind the driver or conductor that you'll be stopping at the NYSC orientation camp in Umunya. When you'd get to Umunya, look for a bike man that'll take you into the camp. The distance from Awka to Umunya is from 20 to 30 minutes and the total price might range from 300 to 400.

3. KANO : On your way to Kano state, tell the driver to drop you at Unguwa uku. When he stops, you'll see buses waiting to drop people at Karaye camp at the rate of 500 to 700 naira, but if the driver didn't stop you at Unguwa uku, then stop at the final bus stop, Sabon-gari park at new road and board a Keke to Bata for 50 to 70 naira, from there, find a bus to Kabuga park, when you'd get to Kabuga park, board a bus to Karaye camp.

4. JIGAWA : From Kano, take a bus going to Dutse, tell the driver that you'll stop at the NYSC orientation camp in Fanisau, the journey will last for about 1 hour 30 minutes. The camp is located opposite an Army barrack.

5. BAUCHI : From the last bus stop in Bauchi, take a taxi to Muda Lawal park, then take another bus going to Wailo from the park. The NYSC orientation camp is located in Wailo.

6. RIVERS : When you'd get to Port harcourt, stop at Eleme junction, and ask for directions where Nonwa or Gokana buses are loading, and board a bus to the orientation camp. Make sure you'd tell the driver that you're going to the camp, the NYSC orientation camp is along the road. The journey is about 1 hour.

7. OYO : When you'd get to Ibadan, stop at Iwo road. From Iwo road, take a taxi of 150 to 200 naira going to Ojoo and tell them to drop you at Iseyin park. From Iseyin park, take a bus going to the orientation camp for up to 800 to 1,000 naira and be prepared for more that 2 hours journey.

8. DELTA : For those coming to Delta from Lagos and the whole of South West or Benin, enter Asaba bus or Onitsha bus and tell the driver to drop you at Issele-Uku junction. When you'd get to the junction, cross the express and take a bike straight to the orientation camp, which will range from 70 - 100 naira. For those coming from Enugu and the whole of South east, enter Onitsha bus and stop at upper Iweka, from upper Iweka, enter Asaba bus from 150 to 200 naira and drop at Koko junction which is the last bus stop and from there you'll see Issele-uku bus. Enter the bus and drop at Issele-Uku junction. When you'd get to the junction, cross the express and take a bike straight to the orientation camp, which will range from 70 - 100 naira. The journey to Issele-uku from Asaba is about 25 to 35 minutes.

9. ADAMAWA : From Yola, take a taxi to Vinikilang. From Vinikilang, you'll get a Keke straight to the camp. You can also take a drop that will carry only you or with your friends straight to the camp from whichever park you are arriving from. The price for a drop will range from 700 to 1,000 naira.

10. KATSINA : From Kano, board a bus going to Katsina, from the park in Katsina, you'll get a bike straight to the camp, located at Mani road.

11. NASARAWA : From Abuja, board a bus and stop at Mararaba, and take about 200 naira bus to Keffi and tell the driver to stop you at the NYSC orientation camp.

12. CROSS RIVER: From Lagos and South west states, stop at Calabar and take a straight bus to Obubra and tell them to stop you at Obubra junction, and enter a bike of 150 to 200 straight to the NYSC orientation camp. From Abuja, enter a Calabar bus and tell the driver that you'll be coming down at Obubra junction, at Obubra junction, enter a bike of 150 to 200 straight to the NYSC orientation camp. From Onitsha, stop at upper Iweka and enter IKOM motor, tell the driver that you'll be coming down at Obubra junction, at Obubra junction, enter a bike of 150 to 200 straight to the NYSC orientation camp.

13. SOKOTO : From the park in Sokoto city, get a bike man and tell him to take you to Wamakko. It will cost you from 150 to 250 naira, the camp is located at the left side of the road.

14. KADUNA : From the Kaduna city, enter a bus going to Chikun local government, tell the driver that you're going to the NYSC orientation camp. The camp is located at the Kaduna/Abuja expressway and costs 150 to 200 naira from the city.

15. KOGI : From anywhere in Kogi state, board a bus going to Kabba, stop at the last bus stop and board a bike to the NYSC orientation camp.

16. OSUN : From Osogbo, enter a bus going to Ede, as soon as they stop you, look for a bike that'll take you straight to the NYSC orientation camp for the rate of 100 to 150 naira. From Lagos, Ibadan, Kogi, Abeokuta or Abuja, look for a bus going to Osun state, immediately you get to Ife or Ilesha, tell the driver that you'll stop at Gbogan, from Gbogan, you will take a direct bus to the camp which is very close.

17. ABUJA/FCT : Stop at Jabi park, take a taxi or Keke to Wuse market and board a bus going to Kubwa village. The last bus stop is at Kubwa market, from the Kubwa market, the NYSC orientation camp is just a walking distance or you could just board a bike to the camp.

18. LAGOS : From Ikeja, take a bus to Iyana Ipaja, when you'd get to Iyana Ipaja, take a bus to Agege or Iyapaja and tell the driver to stop you at the NYSC orientation camp. From Ojota, take a bus to Oshodi, from Oshodi, take a bus to Iyana Ipaja and stop at their last bus stop which is under bridge, take the road on the right where you were stopped and walk down straight or ask people around the bus stop where the nysc camp is located and they will direct you appropriately. From Oyingbo, take a bus going to costain, when you'd get to costain, take a bus to Ojuelegba, from Ojuelegba, take a bus going to Oshodi, from Oshodi, take a bus to Iyana Ipaja and stop at their last bus stop which is under bridge, take the road on the right where you were stopped and walk down straight or ask people around the bus stop where the NYSC orientation camp is located and they will direct you appropriately.

Read full details at: NYSC Camps Nationwide

Jasen1:



Make I see your own nah

Maybe I fit come carry you

Haba Jasen 1, u no naw, my own has been engaged o, na one man alone get the license to access it, abeg no vex ok

Jasen1:
Na wetin your mind can come up with this early morning be this

.

Abeg, Jasen 1, na morning tea for the guys, if you have this kind one for house, u can as well forget naija problems and just dey enjoy urself dey go

I was wondering if these girls' ikebe are real, my own no even be like this o, i no say i get sha

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It is very vital that you observe these things as you journey through this life.

1. Respect 3 People
*. Teachers
*. Parents
*. Elderly

2. Keep 3 things in you
*. Honesty
*. Faith
*. Good Deeds

3. Be Free from 3 things
*. Arrogance
*. Cheating
*. Debts

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There’s no proven prostate cancer prevention strategy as of now, however, there are measures you can adopt to reduce your risk of prostate cancer by making healthy choices that instills prostate cancer prevention.

According to research, areas of your lifestyle that needs changes include: nutrition, alcohol intake, exercise, sitting habit, dressing mode and sexual intercourse and ejaculations.

What is the Prostate?

Before we discuss prostate cancer prevention, we need to first understand what the prostate is all about.

The prostate gland is a secretary gland in the male reproductive organ. The prostate gland expands and squeezes the urethra or causes the muscles around the urethra to contract thereby making it difficult to pass urine as a man.

The prostate can easily be attacked by a disease called prostate cancer which is common in men aged 50 and above. If you’re worried about being in risk of prostate cancer, you may be interested in prostate cancer prevention.

Take note, there have been no sure way to prevent prostate cancer. Study results often conflict with each other and most studies aren’t designed to definitively prove whether something prevents prostate cancer. As a result, no clear ways to prevent prostate cancer have emerged.

Therefore, in order to avoid the risk of prostate cancer, every man is advised to make choices that benefit their overall health if they’re interested in prostate cancer prevention.

For the 7 steps to prevent cancer, visit: Prevent cancer

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One thing that all successful Female Musicians have in common is a great eye for fashion styles. They make their mark by either being super fashionable or very down-to-earth basic.

Therefore, the following 10 tips will help you develop your own uniqueness as well as zero in on some of the "faux pas" to avoid.

The ntimidating clothing style
Female musicians are often under a microscope, particularly by their worst critics - other women. Depending on what type of venue you are at, be sure that your clothing is not threatening to your female audience members. Jealous women can make negative comments to venue owners which could cost you your gig.

Minding your age style
Whether you are young or old, always dress appropriately for your age. If you are younger and performing to a more mature audience, the key is to dress more conservative. If you are a little older, you don't want to dress like you are a teenager - unless you know that you can really pull it off.

Minding your body shape
It's important to attract your audience by being fashionable, but be sure your clothes aren't creating the wrong kind of attention. Aim for fashion that suits your body and watch out for clothing that is too small or large. For an objective point of view, request opinions from friends about your stage clothes. You can also take pictures of yourself to get a different perspective.

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Have you ever wanted to start your own business? During these tough economic times, one must think very carefully before embarking on a new business venture. One must find a product that is always in demand and will continue to have a market. Additionally, it would help if there were a way to acquire that product for a cost that is much lower than what one plans to charge for it - the difference between wholesale and retail. A baby is born roughly every 8 seconds in the United States. Each newborn represents a new customer, who will need thousands of dollars worth of goods like diapers, food and regular and fashion clothing in the first year of his or her life.

Therefore it makes sense for a budding entrepreneur to consider opening a store that caters to the needs of newborns. There will always be children born each year so there is no chance of running out of potential customers. Also, because of how quickly an infant grows in the first year of its life, he or she will need to acquire all new wardrobes several times in that first year.

One other thing to know about this market is that these days, women are waiting longer before having their first child. In the 70s, the average age of a first time mother was 21 while today it is 25. One reason for this shift is the economy, as parents are taking the time to ensure that they are in a stable financial situation before they have kids. What this means is that parents have more disposable income to spend on their newborns. Because of this, a shop that sells designer clothes for newborns will have a very large number of potential customers.

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Women's lingerie is an important part of every woman's wardrobe. Since it is an intimate piece of clothing, the design and manufacture of women's lingerie is done with lots of care and designing.

Sometimes so much thought and care is put in women's lingerie that it proves to be difficult to make the right choice on the women's lingerie.

Women's' lingerie is made from numerous materials like silk, nylon and chiffon which are available in numerous styles and sizes. It is possible to buy women's lingerie both from departmental and lingerie stores and also through the many online lingerie stores of the internet.

Today many women prefer to do their shopping for women's lingerie through the internet as there is no need of traveling to the store for shopping.


1. Know your size

One of the most important aspects of choosing lingerie is the size. Lingerie that is a poor fit can cause discomfort and a weird appearance under clothes.

One of the easiest ways to find the size you need is either to take your measurements with a tape measure and compare them to a size chart, or visit a department store to help size you when you are buying lingerie.

2. The importance of good fit

The fit of women's lingerie is one of the most important aspects of an underwear purchase. It is important that the lingerie fit perfectly and look suitable under clothing.

The best way to ensure a proper fit is to know what size you should be and what styles of lingerie look best on you. Some styles of lingerie look better on some people than others. It is especially important when purchasing designer lingerie to have a good fit.

3. Fitting budget

Buying lingerie can be hard on a tight budget. However, there are ways that it can be done.

It is possible to search designer lingerie sale racks to get a lower price on a quality item. Choose two or three different colours in a style that you know suits your body and stick with that.

4. Different occasions

For each occasion, a different set of lingerie is required. Everyday lingerie can be worn for everyday situations such as work, a weekend at home, or when visiting parents.

During a date, a more sexy lingerie set can be worn. To spice up a relationship, there are many different lingerie outfits designed to make bedroom time more interesting.

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With so many configurations and performance options to choose from, we still like the standard GLE 400 4Matic. The engine is smooth and performance is more than enough to suit the needs of most people. It's also capable of towing 7,200 pounds. 

We'd also spring for the Premium 2 package for the adaptive LED headlights, multicolor ambient lighting, rear sunshades, and the upgraded audio system with Apple CarPlay and Android Auto compatibility. Ventilated seats and a cabin air-purification system are nice-to-have stand-alone options as well.

Edmunds' Expert Review
Overall rating 7.7 / 10

At first glance, the 2019 Mercedes-Benz GLE would seem to have missed the mark, failing to offer a third row of seats or flash some off-road credibility with rugged styling and beefy hardware. But upon closer inspection, the GLE has found a luxurious sweet spot, providing excellent comfort for four adults and offering a truly wide range of performance-driven personalities.

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AngryParrot1:

Avoid starchy foods like yam, cassava and corn products. Avoid rice. Although there is one for diabetics, but I usually recommend avoiding it totally. Avoid bread unless it is made of wheat. Avoid anything sweet. Avoid packaged foods like pasta & noodles.
For fruits, since d sugar is already high, avoid sugarcane, pineapples, bananas & apples. Avoid honey too. Although some would argue about honey, but I say that NATURAL honey is now a rare commodity. Too much human interference. Most honeys are now hybrids, as well as most foods.

Diabetes is 100% curable!

Thank you so much, I appreciate you.

But do I have to avoid some kind of soup, fish or meat