Igbos:


I hope it isn't for otumokpor reasons.
That aside. Get the snails secretly, make sure you wash it well with alum so all the slippery too is gone.then prepare it nicely but this time cut it in which a way that it doesn't look like snail. Serve it to him and watch him enjoy it.

FitnessDoctor:
Hello my name is Paul Samuel FitnesDoctor your favorite health blogger

This is Bernice Bergos, a model and a good looking lady.. Please stop staring at her curves and read this post first..

I always tell people that looking good is good business... Looking good not only gives you respect, but also helps you stand a chance with the ladies and improves your social life.. (Don't go for the fake life though)...

Here is Bernice Bergos an example of what I call LOOKING GOOD THROUGH HEALTH AND FITNESS

One thing I always tell people that if you choose to live a life based on health and fitness, you not only get to boost your immune system (which help you live longer by protecting you against diseases and infections), think sharper (because you get to eat better foods to improve your mental capacity), control stress, sleep better, make better business and life decisions BUT..... you also get to look good on the outside and you get to look better than Bernice Bergos even does... (Wait, did I tell you that she is almost 40 years old)

You deserve to look good, let no one tell you different..

Bernice Bergos looks good today and she shares her workouts on instagram.. (I will soon start sharing mine on instagram) and it is not just workouts.. As Nigerians you need more than that, that is why I always ask you to join my list of subscribers (Over 10,000 members already).. So that you can not only look good, but live healthy..

Now you can check her out... Don't look below the waist line

Stay Healthy, Stay Wise

HRwells:

I don dey play am since and you gats focus on research..if possible join guilds that have spenders

HRwells:
Lol I dey 60 million might

HRwells:
What's your might?

HRwells:

I don try tire, all the so called hacks dey always lead to annoying surveys

henrydadon:
the worst thing is that the government isn't doing anything about it..

they create laws but cant enforce it..i wonder what happened to their 14 years in jail..the nigerian government should be ashamed of them self..

even the chidinma that was caught on tape is still walking free today.

henrydadon:
the worst thing is that the government isn't doing anything about it..

they create laws but cant enforce it..i wonder what happened to their 14 years in jail..the nigerian government should be ashamed of them self..

even the chidinma that was caught on tape is still walking free today.

deevibes:

Gospel megastars have arrived in Lagos for the 11th edition of The Experience. DEEVIBES spotted many of our favourites including Don Moen and Donnie McClurkin.

The Experience Lagos is an annual praise-night, featuring the best of gospel music ministers from around the world. The concert which is organized by the House on The Rock Church annually will feature talented acts like Don Moen, Fred Hammond, Frank Edwards, Donnie McClurkin, Hezekiah Walker, Kim Burrell, Jessica Reedy, Sonnie Badu, Chioma Jesus, Nathaniel Bassey, Sammie Okposo, Midnight Crew, Micah Stampley, Julius Nglass and the Lagos City Chorale amongst others.

Tope Alabi will be performing for the first time on The Experience Lagos stage, a star studded gospel music outing with the grand finale billed to hold at The Experience.

Source: http://deevibes.com.ng/experience-2016-gospel-megastars-don-moen-donnie-mcclurkin-arrive-lagos/

anochuko01:

Fibre active was my favorite back then....when it was still N10. But I'll rather buy two of cabin, than buy fibre.