₦airaland Forum

[quote author=Afonja007 post=130443157][/quote]Depends on the type of beans.
Ours has more carb but fair amount of protein.
For a country that don't eat protein, that's why we see it as a big deal.
If I eat mushroom,bean sprout and eggs, that's more than enough for me. I will rather eat tofu( from soybean), thats the beans with highest protein content among the beans family.
Chickpea is full of protein and very versatile as a dish and so cheap but Nigerians will not go for it.

Nigeria lack nutritionists so we end up eating to fill the stomach instead of for health.

An average adult need not less than 45g of protein everyday.

You can get half from 2 eggs.
Egg is one food that contain all the AA youe body needs plus trace elements.
An adult can eat 2 eggs in the morning and is full.
It's just that we eat to fill the stoma h and eat with our eyes.

2 eggs with a cup of tea( not hot cocoa) or coffee can carry you till mid afternoon.
And it doesn't digest quickly as is not carbohydrate so your insulin do not feed on it. Less insulin, less hunger.
Feeding is pure maths.
When we understands it, we live long and eat less.

Prettychild:
This picture here is guinea corn and not millet. It’s Guinea corn that has more protein and not millet

That is red millet or finger millet. I use it or the yellow one.
There are more than 10 types of millet

Afonja007:
Protein in beans is not up to 5%

In our type of beans.
Other forms of beans have good amount of protein

Fm007:
For children under 5yr. I have used several antibiotics bt it keep coming back

Why are u giving antibiotics for tonsillitis?
U want to kill your child?

Any small thing, antibiotics.
Google is there for you if you can't go to your doctor. It goes away on its own. If your child has high fever, you can go to hospital but if just for the discomfort, children's para will do. It's caused by flu or cold so try and make the environment cold and flu free.

Stop abusing antibiotics pls.

pansophist:
The ones that will gradually go back are those that are mature already and have experienced the corruption, then they learn and find out there is no gain there.

But after such repentance, they have lost the value men held in high esteem. There will always be consequences to our actions, that even repentance will not save us from.

It is like telling a promising young man to wife a prostitute because she has repented. Most men won't. They will applaud her repentance though. Prevention will always be better than cure.

Furthermore, modern culture is like a strong tide that is difficult to swim against. Most impressionable young girls will first get corrupted, and the number of the ones getting corrupted is like a tsunami to the ones who didn't.

The channel to be discreetly corrupt is in our hands (smartphones). I respect any woman who can resist the urge not to participate in corruption. The temptation to show their ass via manipulatory poses on social media is so strong, I see even Christian women doing it.

You don marry? otherwise, accept my condolence

I replied you thinking your post was logical. My bad.
Social media is awesome.
It has made so many act as demigod and judges.

The egotistical nature of a Nigerian man will always manifest. Even those who depend on women for daily need.

The court is all yours

Bankowner:
Which government intervened?
And this is not the first time I'd be reading about things like this.
Who starts to build a house without counting the cost and putting into consideration the unforeseen?

Read the story again.

And he is jalopping from one country to the other looking for investors or consolidating drug cartel pathways.

Wonder how somebody who didn't attend a single debate was made a president.

Things are rough but lagos boys are in London every week partying.

Steal money, party and sleep with one another women. That is what they live for. They can do anything to maintain such lifestyle

PaChukwudi44:
Who is this one? You are asking the government to regulate how people spend their personal monies?
What exactly are you smoking.

Na tinubu supporter.
What do you expect.

Bankowner:
Looking at it holistically, it doesn't make any sense to apply to study abroad without considering the financial implications or thinking getting there, you will be able to work to pay fees. People believe the moment they set their foot on foreign soil, there's work waiting for them to do. Three months in a semester might look like a lot of time in a Nigerian university, but abroad, it moves like clock work. And you pay fees every semester. I know because I have been there.

Don't blame the people here.
Have you heard of this before?
Rather, blame your government.
If the government didn't fck up, why did they intervene in some of the cases?

ellizy:
Can anyone eat this?

Yep.

Except snake and pork( just don't like the fat everywhere), I can eat anything unless I don't like the taste or it upsets my tummy

konfused:
These are termites on a nuptial flight, it has nothing to do with corn. it comes out with the first rain,

Biology that time.
They and bees belong to social animals.
Social animals are those that live and work in pairs or colonies.

BewareOf419:
People eating insect. You will never see rich man eating this kind of a thing

Then you don't know what rich people eat.

pansophist:
A time when decency was the ultimate sophistication.

It's a circle.
We a gradually going back to this, believe me.

I have gowns like these.
Watch Nigerian movies and see that these are returning back.

Even afro wig is more on the rise now.
Most women like 70% rock natural hair.
They just use wig to cover it as it's mostly difficult to tame.

That hair style is jerry curl.

YemyTemmy:
These people must think all Nigerians are stupid, thisbis a skit series, they delibrately put it here so people can open, so they can have more views...awon weyrey

Very useless skit.

Skits will soon start destroying families

Beef zongzi
Making one.

The process is more tedious than making moimoi with banana leave.

Curiosity made me do it.

doggedfighter:


These aren't cheaper alternatives . They are expensive too.

Banga has gone up

Garden egg isn't cheap either. It's 5 pieces for #500 here.

I don't know what's baobaob. That one maybe cheap but is it readily available everywhere ?


Let's compel these thieves to do something about the economy and not these rubbish ideas of dropping cars for Long John bicycle.

Buy palm fruit concentrate.
The thing full naija market
And it's cheaper

This
Mumsy own was last seen in the farm at the back of the house. Even there, it refused to die

publicenemy:
I had this same problem some time ago too or maybe something similar but it looks the same and with similar symptoms, When you sweat it has a certain odour too.

Bathe with Delta soap, and stop using cream or any kind of skin care product, stay dry too, it will go away.

It has certain odour cos it's dead dry skin.

cococandy:
If I use beetroot for stew I’d have to use a very tiny amount. It’s really not my favorite vegetable. But so healthy, I don’t mind eating a little bit of it

Very healthy indeed.
I juice it.

doggedfighter:
Cucumber is very expensive so leave that thing.

Cucumber stew
Maybe, red Cucumber.
But how can one use Cucumber to make stew.
Eeeew.
They should use watermelon too

cococandy:
Not as Nigerian stew. But it’s a similar process of cooking both. Sautéing some onions, peppers, choice of meat and your puréed or cubed pumpkins.

It doesn’t taste like Nigerian stew to me but it’s delicious by itself in its own class.

I don’t really think it’s weird but I get that if someone isn’t used to eating it, might find it difficult to adjust or use it to replace stew.

I personally won’t use it to replace stew. I might try this his method just to see if it’s similar to stew for the sake of experiment

You know, in all these,beetroot is still the best combo and alternative.
Just that we don't grow beetroot.
All commercial tomato puree is mixed with beetroot. That's what gives that popping dark red wine colour. And beetroot quantity is usually more.

senatordave1:
That's why UGA was pushed to orlu state

Uga was pushed to orlu

I think I have had enough for today.

DMerciful:
Ozigbo will be LP candidate and thats Obi's candidate. Soludo had it coming!

Oh shut it.
Are u OK?
LP has a say cos of obi.
The moment obi moves, lp dies.
Who lp help.

greenandy:
Uga in Anambra state is next door to Akokwa in Imo state. In fact they speak the same Igbo dialect

K.

DMerciful:
Soludo demarket Obi in the presidential election and he will be remembered during election

You will remember him or your kinsmen.
Obi will make peace with soludo, soludo will make peace with obi.
As for you, anambra people don't need you to cast their vote
They have moved on.
You sound like tinubu supporters

greenandy:
No. The Ekwulobia-Uga to Akokwa road is different from Awka-Ekwulobia-Orlu-Owerri road whose Ekwulobia-Orlu section became disused because a bridge was not built on Urashi River by the contractor before Buhari military govt struck.

I have never passed the road then.
Do tell me, if you don't mind, towns to pass before you reach akokwa in anambra state. Thank you

VersatileVee:
Can't say, I've used alot of creams in the past I can't remember. Is this one a cream?

I appreciate your response

That is simply dry skin.
Are you surprised?
That is how dry skin look like.

You get soothing creams and apply on it. No harsh soap,chemicals etc.
You can shower with shower gel without scent.
Creams like this helps a lot.

PHIPEX:
Is it not the road that pass through Agulu to Nanka and Ekwuluobi?, Nanka is less than 2 minutes from Isuofia

The road does not pass through isuofia.
Ekwulobia, isuofia nnewi road will be handled at the appropriate time

PHIPEX:
I drove on this road last Christmas and it's just too busy to be a one lane road, well done.

Am.sure he will do it fast enough since it passes through his own village.

It does not have any connection to soludo village.
Soludo town is isuofia.
Ekwulobia isuofia Nnewi road
This one is amawbia, agulu Ekwulobia road.
They have nothing in common except Ekwulobia

DMerciful:
Why did he stop his cho cho cho? He was fighting everybody including traditional rulers when he came. Election is coming

And nothing, absolutely nothing will happen.
Seems like you don't know how an average anambra man reasons.
Rest. We don't do party.
Don't de-market obi in his state with your cho cho cho.
Also stop comparing soludo with otti.

greenandy:
Oga Soludo, please resuscitate the the Ekwulobia-Orlu section of Awka-Owerri road. It's the shortest and cheapest link between Awka and Owerri.

It's ekwulobia uga orlu road. I thought uga to ekwulobia is being taken care of. A continuation of this amawbia agulu ekwulobia uga road project.