₦airaland Forum

bennyflipy:
It's not everyone that has flair for business, me I don't have that patience.

bennyflipy:
It's not everyone that has flair for business, me I don't have that patience.

Habib101:
Amen, u are putting it into business or taking care of the family with it?

bennyflipy:
Ahh
Even me as a single guy my 40k + salary no dey do me, how you wan take do am?

Habib101:
Not really when u do accounting calculation for all family expenses u will discover is not enough, to be frankly with you, except u want to live in a suffering live

shariff84:
no waybill is seperate,I don't know ur destination nau.lolz

shariff84:
you plant it?

shariff84:
Yes the price is now 13k for unpeeled.

shariff84:
yes,I will advice any any nairalander who care to listen not to store beans next year.Due to high cost in price this year,alot of farmers plant beans more than any other produce in the north and this will lead to over production of beans which will result to crash in price.

saiga:
Clean,quality yellow Garri is available for sale.
contact us for any amount of Garri you need.

price-12k,
16paints bucket.

location-ibafo/berger.

Is this still available as at now August?

pickup and delivery available.
08084880161.

NoFucksToGive:
You no wan repay the loan ni?

That's how they ensure they get their cash back . They cross check the debit card information you submit against your bvn to ensure its legit

EhiGid:
How much for a 100kg bag
Destination is Edo state

adeniyy:
Good day everyone, I am Shuaib your reliable partner from Northern Nigeria. I am here to assist source for all your agricultural products such as local rice, beans, maize, guinea corn, soya beans, sorghum, etc prices for this week are; rice grains 48k, soya beans 26.5k, beans 28k, guinea corn 21.5k, maize 16k all in 100kg. logistic is assured and save.
I am your agent you can always trust.
Contact your supply now:
Are you08027525351, 07039220236

dairykidd:
A whole meal in a glass...

I should have posted this on health or food section but posting it here would reach out more.

I was checking on causes of colon cancer following the death of actor Chadwick Boseman (the Black Panther guy ) and one thing led to another i stumbled upon stout.. I'm not advertising or promoting, and I'm a strong 33" lager guy but read below and enjoy


While drinking too much can have detrimental effects on your health, we thought we’d take a look at the benefits of stout when this drink is enjoyed responsibly.

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STOUT CONTAINS ANTIOXIDANTS!

Yes, that’s right! And although they’re in all beers, stout contains nearly twice the amount of antioxidants found in light-coloured lagers. Stout is packed with flavonoids, the antioxidants that give fruit and vegetables their dark colour.

Antioxidants are molecules that neutralise free radicals – unstable molecules that can harm your cells. We usually find them in foods such as raspberries, kale and artichokes – amidst many other fruits, vegetables and nuts. The health benefits associated with a diet packed with plants are at least partially due to the variety of antioxidants they provide your body!

Getting enough antioxidants in your system is great for your heart. Slowing down the deposit of cholesterol on artery walls, this can help reduce blood clots and the risk of heart attacks.

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STRONG BONES

Taking Guinness as an example, one pint is one per cent calcium, which can boost bone health. A study in 2009 found drinking beer in moderation can help improve bone mineral density, which is a large risk factor in osteoporosis. On top of building bones and keeping them healthy, calcium enables our blood to clot, our muscles to contract and our hearts to keep beating!

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VITAMINS AND IRON

According to an article from the Institute of Brewing, a pint of Guinness is full of nutrients, including all the B vitamins, except B12. Vitamins play a vital role in helping our bodies convert food into fuel. Three pints of stout will give you roughly the equivalent of a single yolk egg and contain 3% of an adult’s recommended daily dose of iron, which can help boost your energy levels if you’re feeling a bit sluggish.

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THE LIGHTER OPTION

Although we don’t initially think of beer as a lighter option, stout is around 50 calories less than other beers – even with the average 8% abv!

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BLACK VELVET – A WEIRDLY DELICIOUS AND ROYAL COCKTAIL

Taking a whopping 119.53 seconds (on average) to pour perfectly, it will definitely be worth the wait! If you’re a little more impatient you may want to try stout with sparkling wine. Yes, we’re serious. Commonly known as a “Black Velvet”, the drink was first concocted by the bartender of Brooks’s Club in London in 1861, to mourn the death of Prince Albert. Achieved with a champagne flute of sparkling wine, topped with flat stout to give it the dark, eerie look.

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BE RESPONSIBLE

Although we’ve discussed the benefits of stout, we strongly advise being sensible and drinking in moderation. To keep health risks to a low level if you drink on a regular basis, men and women are advised to not routinely drink more than 14 units a week.

So there u have it.. Pop a can, open a bottle and drink stout responsibly because me right now done port

Source :
https://goodhealthcentre.co.uk/osteopathy-leeds-2/#:~:text=Yes%2C%20that's%20right!,found%20in%20light-coloured%20lagers.

ojaysam25:
My brother...this is Nigeria where people at the top would sit on top any money coming in...leaving the common man with little or nothing.

ojaysam25:
The officials would be the only beneficiaries...

dawnomike:
Open a corporate domicilliary account...

dawnomike:
Immediately that money is sent... Interpol will follow it. It will be termed money laundry.

So, except you are into internet scam or a money launderer... don't try it