DonTbone's Posts
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delishpot:Are u M or F? ![]() |
RexKexMilann:...and all ye players, watch out! ![]() |
There is that moment no one wants to face – when you have to accept that your crush doesn’t like you. Whether it is because he just made it clear in the most embarrassing (for you) of all possible ways, or because he doesn’t respond to you flirting with him, or he started going out with someone else. 1. Cry a Little Let it out. Take a day to feel sad about it. To analyze it. To do whatever you want. 2. Accept It To be able to let something go you have to accept it. Some people get angry and want to fight it. They want to prove themselves to the guy. In other words, they are still holding onto it. Then it won’t go away. Fighting something requires that it’s still there. 3. Get a Life You Enjoy Whilst you might not feel motivated at first, the best way to become happy again is to create a fulfilling life. The first step to happiness is health. This includes healthy foods, plenty of fresh water, sleeping on regular hours and getting enough sleep (otherwise you are constantly jet lagged and irritable as a result), spending time outdoors so you get your dose of sunshine every day and exercising. Exercising, whether it be hiking with friends, dancing, yoga, the gym, or martial arts, is also the perfect time for socializing and meeting new people. Find something you enjoy doing as opposed to just going to the gym because you have to. Being healthy helps the brain release the chemicals that will make you feel happy. It’s a cornerstone to happiness. Secondly, fill your time with things you love and things you know will take you to where you want to go. Inspire yourself to become the person you truly want to be. Maybe you need to do more homework to get the grades to get into your fav uni, or you are in uni thinking you want to develop your interests further and take a fashion designer class…whatever it is, do it! 4. Get Social Nothing like love and laughter to make you forget your sorrows. Join Meetup groups, spend time with friends, attend networking events, take classes in something you love…do whatever it takes to fill your life with fun people! 5. Get Away There’s nothing like a change of scenery to lift your spirits and make you realize there’s more to life than what you’re currently seeing. Take a road trip for the weekend with friends. You can always catch a bus if you don’t have a car and you can try couchsurfing.com for free stays – choose people with plenty of reviews so you know it’s safe. You could also go visit relatives somewhere, or go camping with friends or family. 6. Care About Someone Else Whether you decide to pamper your grandma for the weekend, or join a volunteer program, there’s nothing like helping others to forget about your own pain. It opens your eyes to things beyond you. It also helps cure a broken ego as you realize the world is not all about you. 7. Stop Yourself from Brooding You had your day of sadness and sure enough pangs of sadness might hit you at other times, but don’t let them overtake you. You are the master of your mind. When you feel your thoughts drifting in the wrong direction (or you start talking to your friends about the guy), change direction. Watch a movie, put on happy music, read a book, go for a walk, dance, hit the gym…just simply discipline yourself to acknowledge the feeling, let it be (don’t fight it!) and move on. 8. Challenge Yourself There’s nothing like overcoming your fears, or perceived limitations, to make yourself feel good. Go out there and do what you dream of. Challenge yourself to become good in areas you know you want to be good in, but aren’t. If you don’t know how, Google it. Read books about it. When you overcome the fears holding you back in your life, you will feel amazing! 9. Don’t Blame Yourself The truth is that finding the right guy is about finding the right match. If he doesn’t like you, it doesn’t mean you are unattractive. It means the two of you aren’t a match. Look upon it as a puzzle – just because the pieces don’t fit doen’t mean they are wrong. It simply means that they don’t fit together. 10. Meet Other Guys The more you socialize the greater the chance of meeting other guys as well. And the happier you are, the greater the chance of attracting them. |
It’s the getaway you’ve been dreaming about for weeks: just you and the love of your life. It’s going to be such a magical getaway, isn’t it? But wait just a second- you just checked your lady schedule and realized aunt flo is due to visit the same weekend! What’s a girl to do now? I’ll tell you what: she tries one of these 6 incredibly easy ways to delay your period. 1. Try Birth Control Pills There are a LOT of birth control pills on the market designed to not only prevent pregnancies, but get rid of periods altogether. If you’re not already on birth control, talk to your doctor about which birth control methods may be right for you and which ones can delay or get rid of periods. If you are currently on a birth control method that does not get rid of or reduce periods, talk to your doctor about switching. 2. Exercise Like Crazy Exercise works to delay your period in two different ways. First and foremost, doing a LOT of exercise can really throw your hormones out of whack and push off aunt flo for at least a couple of days- but remember, this requires a serious increase of exercise every single day in order to work. On the other hand, exercise obviously equates to weight loss, and a significant amount of weight loss can result in a delayed period. Now ladies- do this SAFELY. No fasting or spending 8 hours at the gym. Be smart about what you’re doing: eat right and exercise at a moderate to high impact several times a week to see results and possibly delay mensies. 3. Use Herbs: Shepherd’s Purse & Yarrow Tinctures It seems like you can find a solution to almost any problem with herbs! And in this particular case, shepherd’s purse and yarrow tinctures are the two herbs you should be using. Grind them down until they are into a fine powder, then make a drink out of it. Maybe you could add it to tea for a tasty drink? 4. Vinegar & Water Drink An old classic trick that can delay your period by a few hours is the good old vinegar and water solution. All you need to do is mix together 3-4 tablespoons of vinegar to a glass of water. Yeah, it’s totally not going to taste good, but it’s an easy and super quick fix that will push off the impending period! 5. Eat Gelatin I wish I could tell you to go whip up some of your favorite Jell-o in the kitchen and call it a day, but unfortunately that’s not the case. For this particular solution to work, you need straight gelatin from the packets. (And don’t worry- gelatin in the packets is insanely easy to find at the grocery store. I was worried I couldn’t find it, but I found it within minutes!) Mix the gelatin with water (follow the instructions on the packet) and let it form. Then, eat it! It’s really simple. Might not taste the best, but it works. 6. Raspberry Leaf Tea Last but not least, consider trying raspberry leaf tea! There’s certain ingredients in this tea that will push off a period for a few hours, making it a very quick fix. It tastes pretty good, too! So whether you’re gearing up for a romantic date night with your boyfriend, don’t want to deal with nature during your swimming competition this weekend, or have some other reason to delay your period, this easy remedies may work- so give them a try! Have you ever delayed your period? How did you do it? ![]() Just in search of knowledge!
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RexKexMilann:Enough of the argument! ok, I don gree! ![]() |
RexKexMilann:so...don't conclude or judge! |
![]() The PDP said: “We want Nigerians and the international community to note that this attack is a clear fall-out from the secret meeting between the Presidency and security agencies and INEC, which we exposed earlier this week. “The national leadership of the PDP condemns in the strongest possible terms, this reprehensible partisan deployment of state apparatus of power, which is a yet another clear indication that the Nigerian police may have become a compromised instrument in the hands of the APC federal government in its bid to forcefully take over PDP states. This Metuh needs some rest. Why should they be afraid of any secret meeting and they are good to go with the election. All I see is compromise on their level of preparedness and low confidence In addition, I just wonder why it is now, with the present administration that they now realize "that the Nigerian police may have become a compromised instrument" Well...I just sit back, sip my SEAMAN and watch! ![]() |
ggrin:Who be that? ![]() |
badder ![]() |
RexKexMilann:It will only not make sense if his BELT is not brown |
ggrin:Badt guy! tit for tat abi ![]()
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ggrin:Nevermind! you not smart enough to know where am going! ![]() |
Strahovski:1st bolded: even the OP has never used it before. And those that have used it probably just did not knowing that's what its meant for. We all tend to learn one way or the other. 2nd bolded: if you don't mind pointing the purpose out. At least, we all gonna laugh at the joke ![]() |
Effect of toomuch drinking! ![]() |
ggrin:Whats that suppose to mean? ![]() |
Strahovski:I disagree... ![]() if it can be anything, shey na biro or wood wan enter that place? ![]() Just admit you've learnt something today! |
NarnieSnyper:And who are those? ![]() |
![]() We tear and turn upside! Long story na straw holder |
wiseoneking:By their post...you shall know them. Just unfortunate that...ion wanna be rude please! ![]() |
Kufre9ja: ![]() why getting angry at ma post na? Three easy step to get rid of that anger: 1. gET SOME CASH(loan or borrowed( 2. Give uncle Metuh a call. If hes not picking up, go to his house and drag him 3. Get a metro cab to aso rock and lodge your complaints! Are we clear? ![]() |
Anyss:The irresponsible gal really knows how to play responsible, for as long as she wants to. Is it not women? After devil, they are next to be feared. So my dear... never conclude just on a side. Besides you know women too well cos you are one! |
DONSMITH123:The man z the Chief wailer...wouldn't be much surprised thou. And for them to be compiling list, all I see is PDP being afraid of stepping on wrong toes as MANY amidst them are not righteous too. If not...hmmmmm,abi no be PDP! ![]() |
Anyss:All I read is actually your level of dumbness. Why not charge the woman for jumping around ![]() Am sure, your type will always have someone to blame rather than be responsible for their actions? Funny Post: are guys that dumb? Why not write: are ladies so stupid?
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![]() Metuh said that the PDP had watch with keen interest some disturbing developments in recent times, particularly, disagreement between the National Assembly and the Federal Executive on controversies surrounding the handling of TSA. Being Old doesn't mean you shall be wise. PDP, Keep looking and let APC keep gaining grounds. That's what Jona kuku did last! What goes around..comes around! ![]() |
tripplephi:Can you help in creating a logo for this page heartmatters. the logo should be an H joined with heart to form the M. So its gonna look like HM |
obiorathesubtle:That's only if she will watch you run! ![]() If na me, I go just tie you and me together ![]() |
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