₦airaland Forum

dinachi:
You are a very very big fool. Most of you foolish young men nowadays una eyes no dey reach ground. This is what I have known for decades! I have been shouting myself hoarse but it has been complete buffoons like you always arguing foolishly! Foolishly!

Now, that a woman have said it openly, as stupid as you are, you are still arguing!

When the news broke that Moh Bads wife was sleeping with his manager who is a girl, I know as morose and stupid as you are the relevance of that information was lost on you! You are so shamelessly naive, it makes me sick!

She said 80% but I tell you more than 90% of Nigerian girls are lesbians. They pretend a lot for idiots like you!
That is why most girls of nowadays are always talking about money but the same girl that cannot spare 1minute to call you will spend 2 hours calling the so called female bestie! You are a foolish fool!

The OP is 1 million percent right!

I’m too grown to trade words with you, kid! Go play I’m busy.

Entprys:
Una wan become celebrity through Any chance.
Oya post ya akant nomba cos u kach am

See as your mouth dey smell of baby milk. Small pikin wey no know say life tough. Get sense boy, get sense

FreeStuffsNG:
You'll never understand a brilliant Asiwaju Tinubu because he is way above your league and the mediocre leaders you are used to.

The way you are confused and disillusioned was the way his detractors felt on the day he told the Federal Government to hand over the bar beach to him. Pa Obasanjo quickly approved it because they don't understand him. Fast forward, today that Bar beach the FG considered as worthless and its problem unsolvable is now a huge asset owned partially by the Lagos State Government.

If you are in the business of forex speculation, Asiwaju Bola Ahmed Tinubu will let the market forces burn you and send you into penury!

The forex has been floated so if you keep buying the overvalued US dollar at N1200, FG will join others to sell to you and mop your naira over a sustained period of time.

This Federal Government will not borrow money or use our hard earned forex inflow to defend the naira against a us dollar being overvalued on the street. If the madness of the speculators push the overvalued US dollar to N5,000, the FG will sell it to you at same N5000.

You can keep speculating and buying a bubble until naira becomes scarce and FG has achieved its objective of getting the real aggregate demand instead of meeting the fake unpatriotic speculators demand for forex.

Only an insanely unpatriotic citizen will have 100% of his or her expenditure in naira yet go buy an overvalued US dollar for speculation and to crowd out those who genuinely need the forex. Such unwise people deserve to get burnt and sent to penury by the market forces.

Never again will Nigerian Government fall for the insatiable greed of unpatriotic elements. If anyone is insane enough to buy an overvalued currency then such needs no pity.

Forex exchange is now done live and FG is watching everything live now and only the wise understand that the parallel market is a gradually dying tribe if you are wise.

Btw, that's late Chief( Mrs) Nelson in the video, may God bless her soul and continue to be with the family she left behind. She was part of the brilliant team Asiwaju assembled and kept over the decades. If she were alive today, she would probably be the one to manage the Cash transfer to indigent Nigerians and deliver the task excellently. Check my signature for free stuffs!

Clap for yourself. Intelligent nonsense.

DomPerignon:
There is more to this if you consider that a huge chunk of Israeli reserversits have fled Israel and deserting military call up orders.

Well, the United States of Amnesia is sending their Goyim to go fight and die for Pissrael.


Cowards!

This guy are you sure you are okay? Why are you spreading falsehood and hate on NL? My man face your country and defeat the hunger and inflation ravaging your land before backlashing countries that are light years ahead of your country. Even if this war goes on for years, Israel is still more stable politically and economically than our fatherland.

Vision101:
Every Nigerian is so obsessed with the rate of dollar. The reason is because we are a consumption economy. Otherwise a higher dollar rate is good for a production economy.

We only think of how to use petrodollar to import finished goods consume and live big.

Are there no economic opportunities in a high exchange rate?

You are right, it’s a sad reality. But what infrastructures do we have in place that encourages production? Is it electricity? Loans or what? Honestly, it will take a genius and an honest person to raise Nigeria from the dust, and most if not all of these current politicians are neither of both.

Also, means he agreed he faked his certificate? And Atiku too faked his, in other words he agrees he is guilty of forgery. Well the good news is Atiku is not our president, you (BAT) is, so we are holding you accountable for forgery.

Love800:
Pls wat is landscaping buisness?

It's any activity that beautifies a piece of land or area. This can include mowing/cutting grasses, planting flowers etc.

TemplarLandry:
That is where befits him.
Our President is in NY.

This girl get a life and stop masturbating on every post on NL.

Op, life just threw you an opportunity. Maybe you should look at starting a landscaping business. It would cost you almost nothing… imagine getting 2 landscaping gigs a week at 15k. That’s 120k a month. I believe that’s above what you would have been paid at the gate keeping job. It’s a sad experience but it might be a blessing in disguise.

Like you said, you too go make am. Just hustle correct and apply wisdom and prayers.

Blessings my guy.

Buhari is shameless.

Wike said “the hero of the election” not the winner like you claim.

Children of nowadays!

Heavensent01:
you igbooo are just too foolish for my liking, may thunda fire you people in that your hate filled region


Chinedu Rhodes won't get any post in lagos, bring in your civil war and see if you won't collect wotowoto

Insidenaija:
Former Vice-president Atiku Abubakar has said that his meeting with Rivers State Governor Nyesom Wike, was fruitful, Newspremises reports.

The former vice-president who arrived Port Harcourt on Tuesday, made the disclosure while speaking with journalists on Thursday, July 29, 2021.

Atiku, who said, he was in Port Harcourt to reconcile with Governor Wike on party affairs and position the party to take over power at the centre in 2023, added that Nigerians cannot wait to have the PDP in power in 2023.

”I came here to reconcile with the governor on party affairs and how we can ensure that there is unity and stability in the party so that we can take over the government in 2023.

“I believe Nigerians can’t wait for 2023 to come, so that PDP will return.”

The former Vice President also described Wike as the “top most” governor in Nigeria going by his developmental strides.

Source: https://newspremises.com.ng/i-have-reconciled-with-gov-wike-atiku/

lalasticlala
mynd44
Dominique

Oh great, so how much is 1 dollar now after this reconciliation?

Finemoore:
Hi guys, pls help me put month on this. 2wks ago( Friday b4 Sallah), it was raining heavily here in Lagos from 12pm-5pm couple with lots of traffic jam around my office. In d middle of d rain like 3pm, my boss called me to help her pick clothes from a tailor at First gate along Agidinbi road,I am coming from Oba Akran, which I told her it raining heavily here that I can't make it, by Monday I will pick it up.

She came to office last wk Friday that why would I tell her I can't make it? I was shocked bcoz she is someone I respected so much.
Pls, let me know if I am wrong here.
She reduced my salary from 25k to 20k saying covid 19.

Sorry

Jj is a legend.

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Nice one ma.
I am blessed by this.
Thanks to your husband for supporting you in making the video.

God bless your ministry.

What a country we live in.
So you opened an Ig account in the young lady's name?

God help you.

The girl is part of the crew, guys. The voice recording was so clear, and her actions were so scripted.

So relax and take it for what it is.....a comedy skit.

Went through same thing last year.

Good thing is that you are making the right adjustments as per your meals and fitness level.

It's most likely Ulcer and then you are worsening it by over thinking it.

Once you take your mind off it, all those symptoms will go away little by little.

Most of the symptoms you feel are as a results of panic attack.

Stop googling symptoms for now. Stop checking your heartrate. Stop feeding your fears because whatever you feed grows.

Feed your faith, feed positivity.


Live your life. And most of all believe that you are here for a reason and until your purpose is complete you are going nowhere.

Know God for yourself, hold on to His words concerning you.

You are hale and hearty bro. Just live!!

MelaninGemstone:
Another tip for intending interviewees!!!

If your masters course of study is far unrelated to your Bachelors degree!

Except you are going for an MBA

Straight denial!!

2 guys were denied yesterday by 2 different VO’s for that reason.

The question they would ask you is why the sudden change in career? And if you can’t defend yourself well, denial letter

Also, avoid filling things or saying things that would lead to unnecessary question you cannot defend.

This is so untrue.
I got my visa approved yesterday.
I did my BSC in electrical engineering and I am going for my masters in informatics.

I just told the VO that I wanted to change careers.

Guys just be confident, do your research and know what to say.

But most of all involve God.

Wish you all the best.

If you weigh above 110KG.

Exercising may put you at risk of joint pain and strain amongst other risks.

Ideally, you should aim to shed some weight before you commence exercise.

I have a 6 weeks online weight mangement program specially designed for people who currently weigh above 110KG. If you are interested send me a DM to join.

I am admitting only 10 people for this program. 3 slots have been take 7 slots currently available.

FORMULA 7: Sleep Well

Studies show that sleep time that falls below 6 hours over a period of several days triggers an increase in the levels of ghrelin (the hormone that increases the sensation of hunger), resulting in more hunger and higher calorie intake during the day.

People who do not get adequate sleep are prone to being overweight and find it more relatively difficult to lose weight than those who get enough sleep, even when they go through the same weight loss regimen and diet.

So quit the late night grooves and head to bed early.

The EXERCISE 7 for building stronger abs muscles is the Mountain climbers using sliders.

(FOR SLIDERS YOU CAN USE A PIECE OF CLOTH ON A SMOOTH SURFACE )

HOW TO DO THE MOUNTAIN CLIMBERS USING SLIDERS

Start in a high plank—hands shoulder-width apart (or wider if that's how you usually do push-ups), shoulders above wrists—with your toes on a set of gliders.
Engage your core and dig your right foot into the floor as you slide it forward, bringing your right knee to your chest.

Slide your right foot back as you slide your left foot forward, bringing your left knee to your chest.

Continue to alternate, moving quickly. Make sure to keep your core engaged and back flat throughout.

Move faster for a bigger cardio challenge. If you have trouble maintaining form, slow down.

having visceral fat around your abdomen puts you at high risk of heart diseases and stroke.
Read this post and learn the secrets to a healthy gut: https://www.nairaland.com/6484677/how-turn-pot-belly-flat

Happy birthday to me!
In the build up to my birthday, I carried out a survey to find out the number challenge that weight loss seekers have.

The results I got from the survey I did within the past 2 days gave me a huge insight to the silent pains of many weight loss seekers.
95% of people who took that survey highlighted tummy Fat as their number one pain point.

I promised every one who took the survey a rapid solution to this problem and I had to fast track my solution immediately to make good my promise.

I have been a victim of this common enemy(Tummy Fat), but I have been freed from it so that I can set others like you free.

Today, as I mark my 2021 birthday, I present to you a lasting solution to the permanent pains of many weight loss seekers.

This solution is contained in an E-BOOK and VIDEO Series titled "BELLY-FIT"- The Final solution to Tummy Fat problem.

The 30 pages E-Book offers you:
1. The 7 Formula solution to Tummy Fat
2. How to Eat your ABS and Have it
3. A meal guide(NOT Meal Plan) that tells you when, what and how to eat to exterminate tummy fat
4. An Exercise schedule that shows you what exercise to do on each day to melt off tummy fat
5. 2 smoothies recipes that you should drink 3 times a week if you want to melt tummy fat

The Video series shows you:
1.Simple Do-it-yourself homemade cardio exercises that target tummy fat directly
2.The underrated tummy exercises that strengthen your abs muscles and make them melt every fat around them.

The Combination of the E-BOOK and VIDEO series is what you need to Destroy that Tummy Fat in 21 short days.

I initially planned to launch the BELLY FIT series in October and it's original price is ₦5,000 Naira.

However, in the spirit of celebration, I am giving out this series till the end of this week for only for ₦1,000 Naira.

After 12th of April, you either pay ₦2,999 Naira or forget it.

Contact me on : wa. link/zj35qk (clear the space between wa. and link) to get a copy immediately.


The BELLY-FIT Series is: A solution promised, a solution provided.

Formula 6: Avoid Stress

Research has proven that there is a connection between stress and excessive tummy fat.

When we're in 'flight or flight' mode, the body releases glucose (energy) into the blood to prepare you for a difficult situation.
Once the adrenaline wears off the blood glucose (energy) levels drop, leaving the brain to send signals of hunger and increasing appetite. This could be in the form of sugary cravings. It's completely normal.

Most times, this kind of stress is associated with unhealthy habits like emotional eating, not getting enough sleep, skipping meals, eating quick and accessible fast food and exercising less, all of which can lead to unhealthy weight gain.


Exercise 6 for destroying tummy fat is the Candle stick exercise.
How to do the Candle Sticks Exercise:

Start with your back and arms flat on the floor, your legs at a 90º angle with your torso.
• With your core engaged, your toes pointed, and your legs vertical, lift your hips off the floor as you roll on your shoulders. It's OK if your head comes off the mat a little, but don't let your lower back arch.
• Use your arms for support by pressing them into the floor.
• Maintain tension throughout your body as you return to the start position with control.
• Repeat 12 reps x 4 sets

FORMULA 5: Eat the right kinds of food.
You cannot get your body tight, if you do not get your food right.
Below are some dietary changes that you should make to help you destroy stomach fat fast.

What to Add in your Meals
-Eat plenty of soluble fiber- E.g avocados, legumes
-Eat probiotic foods
-Drink green tea
-Eat a high protein diet- E.g meat, Fish, Egg, beans
-Eat fatty fish every week
-Add apple cider vinegar to your diet(Taking 1–2 tablespoons (15–30 ML) of apple cider vinegar per day is safe).

What to Avoid in your Meals
-Avoid foods that contain trans fats- E.g Margarine, spreads
-Stay away from sugary foods
-Avoid refined carbs
-Replace some of your cooking fats with coconut oil
-Stop drinking fruit juice

The 5th Exercise that melts tummy Fat fast is the V-ups Exercise.

How To Do V-Ups

1) Lie on your back and extend your arms behind your head. Keep your feet together and toes pointed.

2) Keep your legs straight and lift them up as you simultaneously raise your upper body off the floor. Keep your core tight as you reach for your toes with your hands. Slowly lower yourself back down to the starting position.

Repeat for 30 reps x 4 sets.


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I have a free 3 days online weight loss program coming up from Tuesday April 6th called FAT MUST GO Super weight loss program.

In this class, I will teach you how to lose upto 8kg in 30 short days without having to quit eating your favourite meals.

To join the FAT MUST GO Super weight loss program for FREE, text me on whatsapp using this link: https://wa. link/f7tx3w (clear the space btw wa and .link)

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