ULCER


1. What is an ulcer?
2. Types of ulcer
3. People at risk of having ulcer
4. Test for peptic ulcer
5. Cause of ulcer
6. Signs and symptoms of ulcer
7. Food to abstain from
8. Food to always eat
9. Treatment.(drugs).


Ulcer

Ulcers are sores that are slow to heal or keep returning. They can take many forms and can appear both on the inside and the outside of your body.They can be found on places of your body you can see, such as a leg ulcer found on the skin or in places you can’t see, such as peptic ulcer in the lining of your or stomach upper intestine. From your eye to your foot, you can get them just about anywhere on your body

Injuries , diseases, and infections can cause them. What they look like depends on where you have them and how you got them. While some go away on their own, others cause serious problems if you don’t treat them.

Types of ulcer


1. Peptic ulcer (stomach ulcer and is of 3 types , gastric, duodenal and esophagus ulcer)


2. Genital ulcer( penis, virginal & anus)


3. Mouth ulcer


4. Venous ulcer


5. Arterial ulcer

But our major concern is the peptic ulcer which is very common among


IMAGES OF THE TYPES OF ULCER


The people at the risk of having ulcer as as follows
1. Family with history of ulcer record
2. People that Frequently take non-steroidal anti-inflammatory drugs (NSAIDs), a group of common pain relievers Eg ibuprofen , Aspirin

3. Smokers


4. Alcoholic people



How Is Peptic Ulcer Diagnosed /tested?

If your doctor suspects you might have a peptic ulcer, he will take a full medical history and perform a physical exam. Diagnostic tests you might take include:
* Lab test for H. pylori A blood, stool, test may be used to determine whether H. pylori bacteria are present in your body.

Causes of ulcer

Contrary to the belief that when you stay hungry or fast too much you will have ulcer .
As a matter of fate you could stay for 6 days without food and still be alive so long you are taking water.

The causes of ulcer includes
1. Drinking and eating contaminated water and fruits

2. the bacterium named Helicobacter pylori (H pylori),

3 . Alcohol

4. Smoking

6. Prolong use of NSAID eg aspirin, ibuprofen

7. Excessive Caffeine


8. Eating of excessive spicy food
9. Stomach acid *****


Signs and symptoms of ulcer.

* vomiting blood — which may appear red or black
* Dark blood in stools, or stools that are black or tarry
* Trouble breathing
* Bloating
* Feeling of fainting
* Nausea or vomiting
* Chest burn
* Unexplained weight loss
* Pain in the stomach
* Appetite changes


Food to abstain from

As for the ulcer patient
I will advise you not to take orange or any other citrus fruit (ascorbic acid )because the acidic content are high hence will make it worst.

And avoid taking milk too (lactic acid)
Avoid alcohol ,added salt ,
avoid spice food , hot food
coffee and also caffeine along side with NSAID ( non steroid anti inflammatory drugs) eg ibuprofen

And also any food that makes you feel discomfort as an individual (personal )
Also avoid late night food ,pepper food, fried food and fatty food


Food to eat always

banana (a must take for ulcer patients)
2. Cucumbers
3. Watermelon
4. Cabbage
5. Carrot
6. Yoghurt (very good)
7. Apple
8. Green vegetables

Note : make sure that any fruit or vegetables you are eating is not spoil or rotten and wash very well before eating please.



TREATMENT
For some medical reasons ( medical ethics) i will not be saying the drugs for the treatment of ulcer .
You must have been diagnosed of ulcer before taking any ulcer drugs

If you missed the first edition, here is another opportunity for you.
This edition features the 30 days weight loss challenge .


Click on the link to join in the free class

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Hi,
Do you want to burn fat and belly fat without exercising ?
Yes!! Having that your dream body and flat tummy is possible,join us in the 3 days free online class . https:///GsN8yrsUVHhGIV26TbuF9

Hi,
Do you want to burn fat and belly fat without exercising ?
Yes!! Having that your dream body and flat tummy is possible,join us in the 3 days free online class . https:///GsN8yrsUVHhGIV26TbuF9

The Securities and Exchange Commission (SEC) on Friday vowed to clamp down on illegal capital market operators, especially operators of Ponzi Schemes.

This is as the commission has identified their activities as a huge problem for the economy and the country in general.

This riot act was read by the Director-General of SEC, Mr Lamido Yuguda, to capital market operators at the second post-Capital Market Committee (CMC) virtual news conference, who said that the commission would remain committed to zero tolerance for market infractions.

What the Director-General of SEC is saying

Yuguda said the commission would continue with the campaign against illegal operators in the capital market, especially Ponzi Schemes, according to the News Agency of Nigeria.

He said, “SEC has adopted multi-level engagements with media platforms and regulators of publicity agencies in order to curb the reach and activities of these illegal operators. While we continue our activities to resolve the complaints that have been forwarded to the commission through the official channels.’’

He warned the investing public to be wary of unscrupulous schemes that promised unrealistic returns on investment.

The SEC boss said, “We will like to use this opportunity to reiterate our commitment towards zero tolerance for market infractions. We urge every capital market operator to operate within the market functions approved for it by the commission.

“The commission will not hesitate to deal decisively with any operator who carries out any activity outside the function(s) approved for it by the commission. No capital market can grow without discipline and adherence to laid down rules and regulations.


Every month, every day, many of our citizens lost huge monies to Ponzi Scheme operators and the commission has adopted a variety of measures.’’

He said that part of the measures adopted by the commission to check the activities of these illegal operators include putting up the list of the authorised operators on SEC’s website so that interested investors will confirm that the scheme they intend to invest in is through a registered operator.

He said that many of the Ponzi scheme operators give mouth watery promises and entice many gullible investors and in the end, monies are lost and these investors start flocking to SEC offices to complain.

Yuguda said, “We have engaged a number of regulators and a number of media platforms to ensure that the message is actually delivered to the public that any promised return that looks so generous should actually be suspicious.

“It is a continuous fight, we are not resting on our oars in this. These Ponzi Schemes are truly a cancer in our society and every hand must be on deck to fight this cancer.’’

What you should know

SEC has been at the forefront of the fight against Ponzi schemes and illegal capital market operators, by stepping up its enforcement actions to safeguard the investing public, following an upsurge in their activities since 2019.
The commission had in March 2020, warned stakeholders and the investing public against the activities of some unlawful/unlicensed market operators and promoters of fraudulent schemes as they listed 12 fraudulent Ponzi schemes with bogus investment and return claims.
They had also in 2019, clamped down on some of these Ponzi scheme operators by blocking their bank accounts and real estate properties linked to them in addition to sealing off their premises.
A Ponzi scheme is a fraudulent investing scam promising high rates of return with little risk to investors. A Ponzi scheme is a fraudulent investing scam which generates returns for earlier investors with money taken from later investors. This is similar to a pyramid scheme in that both are based on using new investors’ funds to pay the earlier backers.

In my last post I was able to share 6 reasons why your stomach looks big and unattractive and it attracted so many views and comments .



When your energy input is more than your energy output you will likely get fat . For those that want the want the procedure on how to prepare the detox meal for fat loss straight to their doorstep, learn from professional and save yourself the stress .


The 28 day body transformation program


About the course :


What You Are Getting:
Here is what you are going to get when you order for the 28-day body transformation program today:


(1) MAIN: The 28 Days Weight Loss Meal Plan - Contains food time table (breakfast, snacks, lunch and dinner) to follow for 28 days (Value - N75,000)

(2) BONUS 1: The 100% Nigerian Weight Loss Cook Book - This cookbook explains in details how to prepare all the fat loss Nigerian meals you will need on this program (Value - N15,000)




(3) BONUS 2: The Flat Belly Detox program - This is a 3 weeks detox that contains detailed instructions on how to prepare the detox drinks and meals that will help you get rid of belly fat either you are a man or woman (Value N7,500)



(4) BONUS 3: Daily Email Coaching for the 28 Days - These emails are to motivate you, guide you and follow up on you as your weight loss coach


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All these are what you will get when you order for the course that costs #12,500

Send me a WhatsApp message to get the purchase link


I will be giving out free Books in pdf worth #5000 on business and on virginal tear to the first 25 persons to purchase the course ...... this offer ends September 13th 2021 .


...... you can also send a WhatsApp message to book your down before offer expires!!

08066511832

In my last post I was able to share 6 reasons why your stomach looks big and unattractive and it attracted so many views and comments . I also shared 2 remedies if you have been following my post . So here is the continuation




When your energy input is more than your energy output you will likely get fat . For those that want the want the procedure on how to prepare the detox meal for fat loss straight to their doorstep, learn from professional and save yourself the stress .


The 28 day body transformation program


About the course :


What You Are Getting:
Here is what you are going to get when you order for the 28-day body transformation program today:




(1) MAIN: The 28 Days Weight Loss Meal Plan - Contains food time table (breakfast, snacks, lunch and dinner) to follow for 28 days (Value - N75,000)




(2) BONUS 1: The 100% Nigerian Weight Loss Cook Book - This cookbook explains in details how to prepare all the fat loss Nigerian meals you will need on this program (Value - N15,000)





(3) BONUS 2: The Flat Belly Detox program - This is a 3 weeks detox that contains detailed instructions on how to prepare the detox drinks and meals that will help you get rid of belly fat either you are a man or woman (Value N7,500)



(4) BONUS 3: Daily Email Coaching for the 28 Days - These emails are to motivate you, guide you and follow up on you as your weight loss coach

(5) SPECIAL BONUS: Continuous 12 Months Updates On: Loosing weight and burning fat on a Nigerian diet permanently (value - N100,000)
NOTE: All materials are delivered as digitally to make access easier and fast.




All these are what you will get when you order for the course that costs #12,500 only


In addition I will be giving out 2 books that will add values to the first 20 people that orders the 28 days body transformation program (one on female health and the other on business)




Send me a WhatsApp message to get the purchase link

08066511832


I will be giving out free Books in pdf worth #5000 on business and on virginal tear to the first 25 persons to purchase the course ...... this offer ends September 13th 2021 .

I guess you were able to implement what you learnt from my last article.
For those that find it hard to match up their energy input to energy out put.

Detoxification (detox)



Detoxication is the elimination of toxins from the body. typical detox diet involves a period of fasting, followed by a strict diet of fruit, vegetables, fruit juices, and water. a detox also includes herbs, teas, supplements, and colon cleansing that helps in melting belly fat .

While there isn't one magic food that will melt away belly fat, studies have reported that some food have special belly-fat-burning benefits, such as avocado, artichokes, whole grains, green tea, eggs, peanuts ....etc


These foods work in different ways to help shrink fat cells and decrease waist circumference. This 7-day meal plan incorporates these flat-belly foods, plus vegetables, whole grains, fruits and healthy fats and protein, in delicious ways to help make it easier to lose belly fat and feel great.

So many people end up taking poison and unhealthy drinks all because they want to prepare a detox meal or drink. Knowing how to prepare a detox meal that works. Will help you burn downtown tummy fat and help you keep fit .

I could vividly recall how my sister-in-law became a semi herbalist .....lol .
Because she wanted to learn how to prepare a detox meal from what she hears from any random person telling her how to prepare a detox meal,to get rid of her big and unattractive looking stomach .


Of course she ended up not taking them after preparing them ,even when she forced herself to ,she throws up after few minutes ..... not until I introduced her to a professional detox meal planner that taught her how to make a proper detox meal and drinks

Today her big stomach is now a history, she’s proud she learnt how to prepare a detox meal and drink .
That’s why I’m happy to share with you a method that works .

In my last post I was able to share 6 reasons why your stomach looks big and unattractive and it attracted so many views and comments saying That the post is not complete without the remedy, so here’s the solution .


Like I said in my previous post ,when your energy intake is higher than your energy output you are more likely to get fat.

Energy input : eating & drinking

Energy output: exercising , daily stress ,excretion and thinking


Hence we shall be dealing strictly on the mood of food consumption (lifestyle).


Apparently there are variability in appetite ,that explains why Mr A will eat a plate of food and be satisfied .

while Mr B eats 2 or more to get satisfied (regardless of the taste of the food and how hungry he is .)

Okay

Remember for you to maintain or have a fix weight the formula is::

Energy input=Energy output .

It has nothing to do with eating less

That same Mr A sits all day at home doing nothing .( input>output) ...... he will get fat

Mr B goes out all day doing his daily routine (energy input < or=energy output) ...... he will maintain or reduce in weight .


So I hear most people saying they don’t eat much yet they get fat . The big question is what do you do with the energy (calories) you get from each meal you consume ??



Come along as I take you to a journey of healthy experience!!!

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I will tell you for free ,Nothing good comes easy in life , we Nigerians will always fall for scam because we never learn , I personally was a victim . I will like to introduce you to something you might have heard before. Empower yourself with a legal skill online today .

It’s easier to tell a Nigerian to invest #500,000 to get 50% in a month
Than to tell a Nigerian to invest #20,000 on himself that will be of benefit to him because we just want to be relaxed and be taken care of .

Ok for one minute ask yourself if that your so 50% or 20% should close (of course it will) today what will be your fate ?

The simple truth is that not everyone can trade
Cryptocurrency or
Forex online

But the good news is that everyone can sale online

Yes everyone can

Selling products for people and taking your percentage online is called Affliate marketing . Some product sale offers as much as 70% per sale .


* No referral involved
* Little or no capital to start up
* You don’t need to own a single product
* You are your own boss.
• With your smart phone and data

However choosing the right product that satisfies the needs of the market is key . Starting up , showing you the various websites where you can access these product for free and sale . I will also share some deep secrets of affliate marketing that most people dont know. Also have access to a close WhatsApp group chat of other successful affiliate marketers upon buying the course.

I bet you if you follow all what I will show you in this course that cost #20000 you will never regret it . Get the course for #20,000 instead of #40,000

Send me a mail or call me
To get access to the link ,also the first 10 people to purchase the course gets a free book written by a Nigerian billionaire AKIN ALABI ( CEO of naira bet ) worth #5,000


My official Email : Elitehub247@gmail.com
Phone no: +234 815 065 7432


Opportunity like this Don’t come every day.

In this short pieces of write up I will be sharing with you the few reasons why your stomach looks big .Belly fat refers to fat around the abdomen

Causes either by lifestyle or physiological or nature

1. Sugary Foods and Beverages
Many people take in more sugar every day than they realize.High-sugar foods include cakes and candies, along with choices like muffins and frozen yogurt. flavored coffee drinks and sweet tea are among the most popular sugar-sweetened beverages and chocolate


2. Alcohol
Can have both healthful and harmful effects.
When consumed in moderate amounts, especially may lower your risk of heart attacks and strokes
However, high alcohol intake may lead to inflammation, liver disease and other health problems
Some studies have shown that alcohol suppresses fat burning and that excess calories from alcohol are partly stored as belly fat — hence the term “beer belly”
Studies have linked high alcohol intake to weight gain around the middle. One study found that men who consumed more than three drinks per day were 80% more likely to have excess belly fat than men who consumed less alcohol
The quantity of alcohol consumed within a 24-hour period also appears to play a role.
In another study, daily drinkers who consumed less than one drink per day tended to have the least abdominal fat, while those who drank less often but consumed four or more drinks on “drinking days” were most likely to have excess belly fat .

3. A Low Fiber Diet Eating foods high in fiber is important for maintaining good health and controlling your weight. Some types of fiber can stabilize your hunger hormones, helping you feel full while reducing caloric absorption.Diets high in refined carbs and low in fiber have the opposite effect on appetite and weight gain, leading to increased levels of unhealthy belly fat.


4. Pregnancy After pregnancy, your belly changes shape. Your uterus drops, and the abdominal muscles shift around. These alterations can make it difficult for your body to regain muscular strength. This leaves subcutaneous fat showing front and center until the musculature is regained.



5. Menopause It is common for women to gain belly fat during menopause During puberty, the hormone estrogen tells the body to begin storing fat on the hips and thighs to prepare for pregnancy. While this subcutaneous fat isn’t harmful, the excess fat can be difficult to lose . Menopause officially occurs a year after a woman has her last menstrual period. Around this time, the woman’s estrogen levels plummet, which causes fat to be stored around the abdomen rather than on the hips and thighs.



6. Genetics : In 2014, researchers identified three new genes linked with an increased waist-to-hip ratio and belly fat, including two only found in women.

7 categories of guys/ girls every girl / guy must not date or marry



Meanwhile These should not be a criteria to turndown every guy /girl that extends a hand of friendship to you , we are humans we have our differences, weaknesses and strength.hence we are very adaptable to learning . Feed your strength and starve your weaknesses
Ladies first !

1. When he shows no regard for his parents . Too many girls fall victims of this when a guy can’t respect his own parents I wonder who he will respect.



2. The childish ones that kiss and tell. When a guy kisses and tells its shows he’s still a boy and immature and not ready for any commitment.



3. The mummy’s/ daddy’s boys . These ones should not be allowed to date until their mindset has been enlightened



4. The ones that gives you 24hours of his time . Of course any guy that gives you 24hours of time is obviously jobless .



5. The ones that sees women as a second class citizen . Every one is equal in the sight of God .



6. The women beaters . These ones should be left in rehabilitation centers until they recover before they can be allowed to date someone’s daughter.



7. The sugar coated tongue guys .these set of guys can make every girl fall for him and they lie a lot . Deception is their trademark



Men are special !




1. The ladies that will never have transport fare , we call them charity cases . Even when you give her a million naira she will ask you for T-fare to go to the bank so she can withdraw the money .



2. The promax feminist. Na these ones carry feminism for head . They can defend the most silly attitude of female even when the consequences is right at their front .



3. The “I no send your papa type of lady “ these ones don’t care , naturally selfish and self centered. Once they are ok then everybody is okay.



4. The dirty type of ladies. These ones can comfortably open their mouth and tell the whole world she bathes once in a day in a hot country like ours . A lady should have her bathe at least 2twice a day when the weather is cold .


5. The no ambition type of lady. These ones are the type of ladies that turn relationship into a business center .



6. The lot’s wife type of lady . These ones don’t listen, very stubborn and rigid they don’t accept correction .

7. The ones that get so attached to your male friends. It shows disrespect for a lady to be so attached and clingy to her mans male friends.


Drop your comments and reviews
Thanks for reading

What’s your opinion on female circumcision


Drop your comments

Why most girls don’t like giving their man a Mouth Gig

Yes !!!!!!, not just the virginal needs attention,the penis like the female sexual organ equally needs care .
This can also be one of the numerous reasons why most girls don’t give their man Mouth Gig .
If you are a guy reading this I hope this pieces of information help you enjoy your sexual experience also if you are a girl you can share this post with your male friends

When a woman refuses to give you a Mouth Action, accept the situation. If it bothers you so much, then discuss it with your partner. It is not a hopeless situation, because there are a lot of reasons why women do not want to give blow jobs. The good thing is that some of these reasons can change. Some won’t, but if you can’t live a life without blow jobs, then go find someone else who shares the same beliefs as you do.




1. Dirty penis : the penis anatomy looks pretty easy to cleanup but special emphasis has to be place on the ball . The foreskin and the balls , which traps a lot of dirt it get worst if it’s uncircumcised penis .You should clean your penis (foreskin , crown and balls)daily with clean water and mild soap


2. MORE THE LENGTH MORE UNCOMFORTABLE .Can you insert your Middle finger fully inside your mouth and take back without getting the feeling of vomiting ? Girls like the penis being at their pace . The mouth and throat is not as versatile as the vagina. Huge joysticks can be a pain for some women, and they will refuse to even try to put it in their mouth. It can hurt and even cause a woman to gag. If a woman thinks she can’t handle a penis that’s too big, she will give up on it


3. When the Male is hairy, It worsen even more with hairs in women mouth.
4. you are not treating her right, and have the audacity to ask for a Mouth Action, there was no need for you to read this article at all. A Mouth Action – even though it sounds like a joke most of the time – is still as intimate as sex itself. It is a gift that should be given to someone who deserves it – a man who knows how to give when it comes to sex and other aspects in a relationship.
5. She just doesn’t like how it looks. Women look at a penis the way men look at breasts. If it does not appeal to her, she will not want to put it in her mouth. If she does not like the way it looks, she may get turned off by the idea of giving you a Mouth Action
6. Most women find it degrading
7. Too much physical demands
8. They find the taste disgusting

frozen70:


Drop her if you can and if you can't, keep hoping on a lost game

marry her then if u so love her . Besides how can u date someone for 4 years without any good intention rather than sex?

NarcissistKing:


Shut the bleep up. Go back and read the title of the thread before you start acting like an intelligent drug ambassador here.

Do something recreational when that that feeling comes

How my virginal stopped smelling and inching me without me taking drugs .

I use to experience fowl smell in my virginal which really reduced my confidence and self esteem, not until I started taking these steps my friend told me about

1. I Do not manage my pad during mensuration like most girls do. Change your pad at least 3 times in 24 hours . With or without blood stain in it . This happened to be the number one cause of virginal smell .


2. After my mensural cycle I do the hot water sit up . I boil water to a certain degree (80 degree Celsius) I pour it in a bucket and sit on it for about 10 minutes . I do this every evening for 3 days straight



3. I ensure I don’t use the same pant I use for my mensuration for the remaining days of my cycle , moreover I soak my pants in hot water for 15 minutes after every mensural day



4. I avoided touch my virginal . Our hands are most times contaminated from our environment, and objects around.


5. When bathing I don’t use any soap on my virginal , just ordinary water to wash up . With these 5 times you can maintain a healthy virginal smell without any drug .
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gurunated49:

.

good