₦airaland Forum

Hemanwel:
OP, you nor just want other people to comment for your post? Only you (one) just kolobi the whole front page.

In short, wetin I wan talk dur escape my mind.

lol no be like that

DrAda:
I don't know of any doctor who will make this sweeping statement. For this index case, noone is certain of its chromosomal sex until a karyotype is done

so before you know the gender of a human, you have to conduct a karotype test first? Lol, the guy has already identified himself as a Man. Did you watch the video? He haa beards, Male voice, Male body Frame, the only feminine thing present was the breast. If you are talking about a transgender Woman who switched to a Man, you and I know such surgeries are not possible here in Nigeria.

DrAda:
Everyone is assuming this to be a male who looks like a female whereas this may be a female who looks like a male

its a man. I know men who are like that.

Nicotinekills:
A good gym session for two years will shrink that thing....

It looks so disgusting on him but I swear I would have zoomed in if it was on a woman.

God is great

looks disgusting because its on a man. Lol there is nothing irritating in that

Sheuns:
Someone born naturally feminine is a female.

False. Because there are some studies proven that some men are still born with natural feminine features. Go read up on klienfelter syndrome, CAH, androgen insensitive syndrome,,PMDS

If you are talking about people born with ambiguous genti*talia, one gender will still be dominant and thats the gender they will love to known as. For example, i
am born with two organs but i choose to bE identifiEd as a female which makes me a Female

ruggedtimi:
Hermaphrodite. I learned about this as a child because my father is a gynecologist. I often looked through his medical books with illustrations it was like my adult movie by then, I noticed that some humans can be born with both male and female sex organs

i don't think hermaphrodites exist or anyone will love to be called a hermaphrodite. Only animals exhibit hermaphroditism like snail. Thats just a man with hormonal issues. He is still Male

Please help anyone
..i need to earn something

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Ilamina:
I am so scared

Why is my life like this

dm me

Exercise should be done daily.

We learn everyday

socoharley:
Safe journey and R.I.p. in advance.

Very insensitive man. Go away

Ilamina:
I didn't

I wish I knew better
I just wasted my fathers money taking me too university all these years

It sucks I was born to dumb

Maybe I take my life by the end of the month or year

please talk to me

This one is even small compared to this one i saw

Ignorance and backwardness is a disease

Some Men may just be naturally born feminine. Thats why its good not to judge anyone first before knowing their story. I know a case of one that developed natural feminine boobs, he tried all means to remove it. Even exercise, had surgery but the breast tissue kept growing. He just learnt to accept himself that way✅

Wonders of Nature indeed

What Is Gynecomastia? This happens when men develop breast tissue that looks like "man boobs" or some Men really develop Female breast tissues.

It’s common and usually not dangerous, but it can be embarrassing to some men.

*HIGHLIGHTS ON GYNECOMASTIA

*1. WHAT IS IT?
Benign growth of breast tissue in males.
It’s different from just fat. With gynecomastia you can feel a firm lump or disc of tissue under/beside the nipple.

*2. COMMON CAUSES
- Hormone imbalance - More estrogen vs testosterone. Very common in puberty, newborns, and older men 50+
- Weight gain / Fat - Excess body fat increases estrogen
- Medications - Some drugs for BP, heartburn, depression, steroids,some hair loss drug and also taking female hormone replacement drugs.
- Health conditions - Liver problems, kidney disease, thyroid issues, tumors
- Genetics- Some Men may be born with extra X chromosome like in the case of Klienfelter syndrome or other intersex variations like Androgen insensitive syndrome etc
- Alcohol, weed, some supplements
- Poor diet + No exercise - Increases fat and hormone issues

*3. SYMPTOMS
- Swelling of breast tissue
- Tenderness or pain around nipple
- One or both breasts affected
- Feels like a rubbery lump under the nipple

*4. HOW TO MANAGE / PREVENT IT
1. Exercise + Lose excess fat - Push-ups, cardio, strength training helps reduce chest fat
2. Eat Right - Avoid excess alcohol, soy in large amounts, and processed foods. Eat more protein, veggies, healthy fats to balance hormones
3. Check Medications - Talk to your doctor if a drug might be the cause. Don’t stop it yourself
4. Treat underlying health issues - Hormone problems, liver/kidney issues need medical attention
5. Surgery - Only for severe cases that don’t go away after 1-2 years

IMPORTANT NOTE
Gynecomastia is NOT the same as chest fat.
Chest fat = goes away with diet + exercise.
True gynecomastia = gland tissue. May need a doctor to confirm.

Most cases in teens go away on their own. If it persists, is painful, or you feel a hard lump, see a doctor ✅
https://www.facebook.com/share/r/14mSkL52eK4/of

Many Nigerians do not exercise

Health is wealth. Sickness will drain you, learn to
avoid it

Sultex, you have been evicted

Abi you are saved. Please take your sit- Upcoming Sunday Highlight

Learn

One who eats well, have good sex with one faithful partner, stays away from drug and alcohol, rests and sleeps well and have regular exercise with regular health check-ups has no business with sickness. Sickness mostly happens to those that don't feed well, drink and smoke, having sex with random people, overwork themselves and do not have enough sex, check-ups and exercise. ✅

Wealthyonos:
Health is still wealth anytime anyday

true

Let me tell a secret. One who eats good foods and have regular exercise will hardly fall ill.

Sitting down too much can cause lot of health issues. Even standing for too long can cause health problems

WHEN LAST DID YOU EXERCISE? 🏃‍♂️

How often do you exercise?

Some people cannot even walk 10 miles. They always board vehicles to get to their destination.
After eating, they go and lie down or sit.
Some people even sit on chairs or lie on the bed from morning till night.

There is no form of exercise at all. No stretching of the arms or legs throughout the day.

Lack of exercise is one of the leading causes of many illnesses we see today.

You need to exercise your body every day, and even after every meal. Walk for like 15 min after every meal to help the food circulate around your body.

Your body was literally designed to move. When you don’t, sickness moves in instead.

Here are 7 major benefits you get when you exercise daily:

1. Helps Digestion & Prevents Bloating
Walking after eating helps your food digest properly. No more heavy stomach and gas.

2. Controls Weight
Exercise burns calories. It stops fat from piling up in your belly and organs.

3. Boosts Heart & Lung Health
Your heart gets stronger. Blood flows better. Lower risk of high BP, stroke, and heart attack.

4. Controls Blood Sugar
Movement helps your body use insulin well. This prevents and manages diabetes.

5. Strengthens Bones & Muscles
No more body pain, back pain, or weak legs. Your body stays strong as you age.

6. Clears Your Mind
Exercise reduces stress, anxiety, and even depression. It releases "happy hormones". You think clearer and sleep better.

7. Boosts Immunity
Active bodies fight infections better. You fall sick less.

BOTTOM LINE:
You don’t need gym or 1 hour workout.
10-20 minutes of walking, stretching, or dancing daily is enough. Move your body. Stretch. Walk. Don’t stay in one position all day. Exercise is medicine and its free. ✅

jokerphilics:
How are herbal medications harmful to our bodies? Last time I checked they are organic substances. How can organic unpoisonous but beneficial substances affect a body that is in itself organic in nature?

read up

madridguy:
The people that always blame herbal medicine for increased in terminal diseases are either naive or just saying whatever they feel to say to look like a civilized person.

because they are plant and natural doesn't mean they are completely safe. Cyainde is also natural and also in plants, its harmful too. some plants contains germs and toxins and many do not know the right component or dosage to use. Just mixing and taking them wrongly