₦airaland Forum

In a competition, there should be no friends, no emotions attached. You are only after the Win and they can only be one Winner so better use your head while participating in a Competition. Abi is getting on my nerves by been foolish

Clement1111:
Nomy is gathering fans
Nomy will enter the finals
Arisers will vote for Nomy

No problem,that double strike in week 5/6 will correct her head

is either she will get dusqualified or get evicted. Her character is irritating. Nigerians don't stand nonsense behaviour. Take Erica and beauty as an example

slenderBeam1:
Water melon! I eat it with the seeds and skin/peel.

better to sun dry the seed and grind it and chew than eating it raw and whole like that

Aircom8:
please dosage?

1tsp. Read up

Naijaboy00786:
Please what about water melon seeds?

read up. I updated

Dexlomo:
Please, how does he use it?

reaD up. I updated

ajalawole:
Water melon nko....
Me that do eat water melon with it seeds.

good too. Its healthy for you

Most seeds from fruits are beneficial, so before throwing them away. do your research

dominique:
I was expecting to see Avocado seeds in the list. They're very strong antioxidants and reduces blood pressure and blood sugar. Highly recommended for people advancing in age, my dad doesn't joke with it

yes, avocado seeds are powerful too

Imagine voting for Neche, Yusuf and Ricky to reach the finals. Those 3 that can't even win a single task

If the winner of this show should be rated for been competitive and intelligent then it should be Chimson chuka but i know it doesn't work that way. Viewers will still vote for the least expected housemate.

Update; (including Watermelon fruit seed and Avocado seed)
Watermelon Fruit Seed;
Watermelon fruit is sweet but the seed is medicine. Free protein, magnesium and zinc is inside. Don't swallow them whole else your body won't absorb the nutrient. You wash it, sun-dry it then grind and add to your soup or chew as groundnut.

Avocado seed; it is loaded with antioxidants that fights free radicals. Its good for the heart and cholesterol. It boosts digeetion, an immune booster and also has anti-inflammatory properties, it also controls blood sugar spike.

How to use it: Wash the seed , dry in the sun for 2-3 days then grind to fine powder. Boil like 1tsp in water for 10min and drink. Or you can add 1/2tsp powder to your soup. Don't eat it raw, don't take too much. Pregnant women avoid it.

Imalwayshorny:
what about my ass

Is it not good for your body

visit a doctor asap. You are clearly not okay

Pumpkin seed (ugu)

Tomato seed[left][/left]

Orange/Lemon seed (Citrus)

Paw-paw seed (Papaya seed)

Melon seed (Egusi Melon Cousin). Most seeds from fruits are beneficial, so before throwing them away. do your research

We dey waste a lot of good things for kitchen. These seeds you toss in dustbin get serious health benefits:

*1. Melon Seeds (Egusi Melon Cousin)
*What it does: Packed with magnesium, zinc, and healthy fats. Good for heart, blood sugar, and male fertility.
*How to use: Dry them, roast lightly, grind to powder. Add to soup or chew a handful as snack.
*Pro tip: Don’t swallow whole — grind or chew well so your body can absorb it.

*2. Pawpaw Seeds
*What it does: Natural dewormer. Fights bacteria, helps liver and digestion. Also good for kidney.
*How to use: Dry 1 spoon of seeds, grind, and add to smoothies or take with honey. Bitter sha, but it works.
*Note: Pregnant women should avoid it.

*3. Orange/Lemon Seeds
*What it does: Contain antioxidants and limonene. Helps boost immunity and fights inflammation.
*How to use: Dry them, grind to fine powder. Add small amount to tea or blend with your fruit juice.
*Pro tip: Don’t use too much, it’s bitter and strong.

*4. Tomato Seeds
*What it does: Has lycopene and fiber. Good for prostate health and reduces inflammation.
*How to use: When making stew, don’t sieve them out completely. Or dry, grind, and add to soups/sauces.
*Pro tip: Cooked tomato seeds release more lycopene than raw.

*5. Pumpkin Seeds (Ugu)*
*What it does: Loaded with zinc, magnesium, and protein. Helps sleep, blood sugar, and hair growth.
*How to use: Roast and eat as snack, or grind and add to Egusi soup for extra thickness.
*Pro tip: Soak overnight before roasting to remove anti-nutrients.

Bottom line: Next time you cut fruit or cook, pause before you throw those seeds away. Free nutrients dey there.

Thats the only thing housematea know. To be forming relationship uP and down. Bbn show, no relevance to the society. We all know these ships are formed out of boredom, immediately they come out, the ship will sink. Bbn, uneducative show

Oshokhai69:
How person go look this Godessa and call her sexy? Person wey go dey compete with Nomy and Flora for the award of the most wor wor girl in the house? Even her voice is irritating

nomy is not as ugly as you guys are looking down on her, she needs a good hair cut. Godessa is ugly i agree, flora is average looking, she just needs good grooming.

Love800:
You say mercedes nor fine!

Neche with her fat head is beautiful than mercedes!

Remove all those filters and paints from mercedes face and you see her raw beauty.

lol neche is beautiful with or without makeup and thats why the guys are after her. At least she fine pass those girls wey dey that house

galantjoe:
Everything you wrote is completely false. They are not causes of kidney and cancer. Cancer and kidney failures are killer diseases in developed countries about 40yrs ago. In Nigeria, these diseases are becoming killer diseases about 10years ago.

All these you have listed cannot substantially cause cancer and kidney failure.

People should not making false claims. Cancer is a harmful growth in cells. Kidney fails as a result of lifestyle like taking energy drink.

imagine someone adding rat poison to your food

galantjoe:
Everything you wrote is completely false. They are not causes of kidney and cancer. Cancer and kidney failures are killer diseases in developed countries about 40yrs ago. In Nigeria, these diseases are becoming killer diseases about 10years ago.

All these you have listed cannot substantially cause cancer and kidney failure.

People should not making false claims. Cancer is a harmful growth in cells. Kidney fails as a result of lifestyle like taking energy drink.

chemicals can also cause it

Samueltemi337:
And you just called Oyin boring
What exactly is blue doing in that house?

her beauty gave her fanbase

bentenny:
I actually want Nomy to stay.
We need villains in the show.

ya thats the spice of the show

Lol nomy is giving us something to talk about. You all don't understand how these things work. Just as we all hated Pere and Angel but they lasted till the finals.

Mercedes is a smart babe but she no fine and viewers no dey see ugly babes🤦‍♀️

Yusuf, blue and neche will make it to the finals. Ricky might join - my predictions. I pray Abi joins too but people prefer Nkem and sheba to her😭

Evaress:
The weak housemates are oyin, cassie, goddessa, sultex, oyin , gerarld, mercedes. Have no fan base

i was right✅

Keivo is another weak hms

I said it. Mercedes is among the weak housemates