Politics › Re: Flight Lt Abubakar Alkali Dies In NAF Aircraft Crash In Kaduna (Photos) by Evidenx(m): 8:54am On Apr 20, 2022 |
Kaduna,the state that crashes helicopters...Land of blood. |
Education › Re: Chrisland Breaks Silence On Sex Scandal, 5 Pupils Misbehaved In Dubai by Evidenx(m): 4:23pm On Apr 19, 2022 |
MrBrownJay1: PARENTS failed that child! SCHOOL failed that child! SOCIETY failed that child! SHE FAILED HER SELF. |
Travel › Re: Which Country In Africa Is Best For A Nurse To Migrate To? by Evidenx(m): 1:04pm On Apr 19, 2022 |
luke55720: Good everyone, please Nurses in other African Countries, olsesey which Country in Africa is best for a Nurse to migrate to? Cc Pansophist Southern Africa countries. And generally nurses can make it in any country because the demand for nurses can never be over emphasized. Health is wealth. |
Education › Re: Sharing The Sex Tape Of Chrisland Schools Student Can Land You In Jail by Evidenx(m): 7:27am On Apr 19, 2022 |
I have the video The girl is a pro. No rape there at all. |
Crime › Re: Fake Brad Pitt, Three Others Bag Jail Term In Benin City by Evidenx(m): 7:12am On Apr 19, 2022 |
I came to check names. These Igbos spoiling people's image since 19AD  |
Christianity Etc › Fake Prophet Exposed!!! by Evidenx(op): 12:14pm On Apr 18, 2022 |
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Health › Health Alert! Food That Destroy Eyesight. by Evidenx(op): 3:45pm On Apr 17, 2022 |
Stop Excessive Intake: These Foods And Drinks That Can Damage Your Eyesight If Consumed On A Regular Basis; Check Out -Health Alert.
Did you know that your eye health is linked to the health of your blood vessels and heart? What you eat and drink can have an effect on both your heart’s health and your vision. According to WebMD , these are some foods that can damage your eyes if eaten excessively on a regular basis.
1. Fried Foods Trans fats found in deep-fried foods elevate LDL cholesterol levels, putting you at risk for heart disease, stroke, and type 2 diabetes. Trans fats also produce toxic free radicals. Additionally, this is associated with AMD and diabetic retinopathy.
Consuming citrus fruits, tomatoes, and red bell peppers is an excellent approach to combat free radical damage, which has been related to an increased risk of cancer.
2. Margarine Margarine is a vegetable oil-based product that contains unsaturated “healthy” fats. It may be more beneficial to your health than butter. Additionally, some margarine contains trans fat, which raises cholesterol levels and increases the risk of heart disease and eye difficulties.
There is a link between the trans fat content and the firmness of margarine. Instead of sticks, you can use spreads or liquids.
3. Ready-to-Eat Foods It is fairly uncommon for prepared foods such as soup, tomato sauce, and canned goods to contain up to 75% more sodium than advised.
By decreasing your consumption of these things, you can reduce your risk of getting hypertension and associated eye issues. For a healthy eye, natural flavour enhancers such as herbs and spices can be introduced to your diet.
4. Sugary Beverages Soda, sports and energy drinks, lemonade, and a variety of other sweetened liquids are high in sugar. Apart from that, they’re a significant source of calories and added sugars.
If you consume a lot of sugar, you increase your risk of developing type 2 diabetes and heart disease. This can result in related eye disorders such as diabetic retinopathy and AMD. Water is the healthiest and most effective way to maintain good eye health.
5. Pasta and Bread Age-related macular degeneration (AMD) is the leading cause of visual loss in the elderly, and it has been linked to simple carbs such as white bread and pasta. This is because this type of carbohydrate is readily absorbed by the body. As a result, blood sugar levels rise.
6. Shellfish Mercury is not a concern if fish and shellfish are consumed in moderation. It can cause eye damage and other serious health problems at high concentrations, especially in pregnant women and nursing moms.
7. Alcohol Even though alcohol is not a meal, it has been related to eye problems. Cataracts, a common eye condition marked by a cloudy area in the lens of the eye, can develop as a result of excessive alcohol intake early in life.
8. Caffeine Caffeine in your morning cup of coffee or tea may cause your intraocular pressure to rise. Glaucoma patients and those with ocular hypertension are more likely to notice an increase in eye pressure following caffeine use. Excessive intraocular pressure can result in eye damage and possibly blindness.
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Food › Re: Chin Chin Vs Biscuits: Which Do You Like More And Why? by Evidenx(m): 3:42pm On Apr 17, 2022 |
All the chin chin weh I don eat for this life I fit count am,but the biscuits weh I don chop,even sea nor go fit move am. Na speedy? Coconut biscuits? Digestive? Fatansia? Butter scotch? Crackers? Short cake? Fish biscuits? Apku biscuits Just name it. Biscuits is bae...  |
Christianity Etc › 10 Richest Pastor's In Nigeria by Evidenx(op): 10:53am On Apr 17, 2022 |
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Travel › Re: I Have Been Given Uk Visa That Will Enable Me To Work,should I Leave Naija? by Evidenx(m): 4:45pm On Apr 16, 2022 |
aliucity1: Hello my people
I am sorry to bother you all.I am of you living in one of the states in South East.My wife left Nigeria last year November after securing UK skilled worker Visa as a Registered Nurse.
Being her spouse, automatically I became eligible to apply as a dependant with my kids(3).
I and my kids have been given the visa that will enable us work in the UK(I mean that will enable me to work)
The challenge I have now is that I have a job here in naija with one of the federal agencies.My monthly pay is about 150k and I have been on this job for about 10 years.I have risen considerably in rank to the position of a principal officer.
I am anxious about what the future holds in the UK.I heard you can only do menial jobs where they pay about £10 per hour.Meanwhile,I only have BSc in one of the biological sciences.
I need advice,do I abandone my naija job for menial jobs in the UK?I am absolutely ambivalent about tomorrow. Oga move sharply...wetin I talk? I SAY MOVE. DON'T MISS THIS GOLDEN OPPORTUNITY. UR WIFE AS A NURSE EARN WELL...WORST COME TO WORST,YOU TOO ENTER SCHOOL FOR UK GO STUDY NURSING. NURSES THEY COLLECT BETTER MONEY FOR UK. |
Health › Re: My Tooth Is Killing Me, Help!!! by Evidenx(m): 2:28pm On Apr 16, 2022 |
heydays: Good day , good people of this forum, i am going to go straight to my worrisome oral health condition, which is threatening my wellbeing,my psychological balance and i am so scared because i don't want something fatal and horrible happening to me.
I had tooth abscess operation done on my lower jaw teeth, i believe that is premolar and molar(2),subsequently the operation was done at a federal university teaching hospital and i have been relieved despite 2 months of being bedridden and transfixed.
Now to the main point of this boring essay, a different tooth, the last on my left cheek is broken.and sometimes with foul smell, the pain from the touch gives me unpleasant feelings no one else can fathom. I have a total of 3 teeth removed, 2 on the extreme left removed during the undesirable hospital experience, and one close to the extreme one giving me headache, insomnia,unpleasant feeling and below par performance in my endeavours. I am so worried because i feel some spasm in my body system, and aside from lacking the means or wherewithal to visit the dentist, i am very wary of getting the tooth off, because it would mean i would have no tooth at both end of my cheeks.
I am worried about the implications, scared about any complications whatsoever, putting it in mind the experience i had 2 years ago. I would also like to know if there is any affordable drug or antibiotics or anything 'magical' that would stop the bacteria from eating the sinews inside the cracked,broken and rotten denture.
Please help,i am depressed and getting downcast ,almost suicidal. Medical practitioner, dentists, and people of goodwill come to my rescue. Na worm dey finish your teeth so,Dm me get your 15k ready. My dad have the herbal medicine that can cure you. 13k for drugs and 2k for delivery to your location. If you are serious hit me up. No jokes. |
Christianity Etc › Warning To Pastor Kumuyi And Pastor Chris Oyakhilome by Evidenx(op): 7:15am On Apr 15, 2022*. Modified: 7:37am On Apr 15, 2022 |
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Celebrities › Re: I Go Dye Arrived Benin City In Style For His Sold Out Show On Easter Sunday by Evidenx(m): 2:10pm On Apr 14, 2022 |
FalseProphet1: See soldiers that should be in the north fighting with the bandits, they're here protecting a comedian.
I see Nigeria breaking up by 2023.
This I have seen. my nigga,na so so see you dey see,nor go blind ooo u too dey see...  .  |
Christianity Etc › Re: AM I BEING CENSORED? by Evidenx(m): 7:28am On Apr 13, 2022 |
True nairaland needs an upgrade. We should be truly able to block people and delete thread totally. Nice submission ma. |
Education › Re: Can You Describe This Picture in One Sentence? by Evidenx(m): 2:10pm On Apr 12, 2022 |
1.NYSC NA SCAM. 2.BEEN A GRADUATE DOESN'T MAKE YOU SUCCESSFUL IN LIFE. |
Politics › Re: IPOB To Start Enforcing Ban On Cow Meat, Open Grazing April 27th by Evidenx(m): 7:51am On Apr 12, 2022 |
Good development. |
Politics › Re: Joint Task Force Of Nigerian Army And Navy Destroy Unknown Gunmen Camp In Agulu by Evidenx(m): 6:48pm On Apr 10, 2022 |
But can't invade bandits and Fulani herdsmen camp. Stupid people. |
Christianity Etc › Re: Abortion,anal And MouthAction Leads To Hell. by Evidenx(op): 7:44am On Apr 10, 2022 |
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Christianity Etc › Re: Abortion,anal And MouthAction Leads To Hell. by Evidenx(op): 7:34am On Apr 10, 2022 |
MadamVanessa:

Thank goodness masturbation is not mentioned. Not mentioned on this one but mentioned in other's, masturbation also leads to hell. Masturbation is having sex with demons. |
Christianity Etc › Abortion,anal And MouthAction Leads To Hell. by Evidenx(op): 7:13am On Apr 10, 2022 |
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TV/Movies › Re: How Do I Get More Views On My Main Youtube Channel? Thank You. by Evidenx(m): 7:50am On Apr 09, 2022 |
PastorMIsBack: I've subscribed from my shorts channel. Will look around later. God bless.  . Thank you so much. |
TV/Movies › Re: How Do I Get More Views On My Main Youtube Channel? Thank You. by Evidenx(m): 2:28am On Apr 09, 2022 |
PastorMIsBack: Thank you so much. My FB page only worked if I boosted the post so I gave up. Between my pages and profile, I had almost 10K friends/followers and they rarely watched my YouTube videos. Logged out in December and didn't bother anymore 
4 months and 2,000 watch hours is fantastic. That's an awesome achievement. Keep at it and you'll be monetised in no time. Well done.
Ps. What's your channel so I can check it out? I have never for once boost my FB post. People come in themselves everyday,I guess it's God's grace. Channel link : https://youtube.com/channel/UCbANan3PLvon-OglmVm913A |
TV/Movies › Re: How Do I Get More Views On My Main Youtube Channel? Thank You. by Evidenx(m): 7:59pm On Apr 08, 2022 |
PastorMIsBack: YouTube do not monetise shorts so my daily channel, '1 Minute With Tina' with over 700 uploads will not be eligible. I upload because I enjoy my short stories and the uploads are only 1-minute or less. https://www.youtube.com/c/1MinuteWithTina
Created my main YouTube channel, The Bible With Tina, in 2018. It currently has 234 uploads. I upload longer videos. https://www.youtube.com/c/TheBibleWithTina
I'm trying to monetise The Bible With Tina so I can have some extra income.
You need 1,000 subscribers and 4,000 watch hours within a year. They reset it on your anniversary so the watch hours goes down.
I have 2,537 subscribers but only 786 public watch hours. At this rate, I'd never be able to monetise.
Some people create their channels and get monitised in record time and most people find it easier to get the 4,000 watch hours but not the subscribers.
Any ideas/suggestions?
Much appreciated. I have a Christian YouTube channel and am just like 4 months old into this YouTube thing and am almost hitting 2000 watch hours. One way I was able to get views is from my FB page. I built a Christian FB page which has over 21k followers from all over the world. So when I drop a video I share the link in my page that way I get views. Hope this helps. |
Business › Re: Federal Government Accuses Ghana, Others Of Lobbying Companies To Leave Nigeria by Evidenx(m): 5:50pm On Apr 08, 2022 |
This government is stupid. Blaming every one for your failures. Fix security.. Fix electricity.. Fix the health sector.. And create ehnabling environment and see if companies will not Troup to Nigeria. |
Travel › Re: Bus Conveying Catholic Women Crashed Into A Tree In Benue, Many Dead by Evidenx(m): 8:45pm On Apr 07, 2022 |
Catholic sacrifices,if you know you know.
Rest in peace to the dead. |
Christianity Etc › The Antichrist Has Come. by Evidenx(op): 8:53am On Apr 03, 2022 |
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Career › Re: I Am In A Dilemma, Please Help! by Evidenx(m): 2:47pm On Mar 31, 2022 |
My friend go to abuja and learn work and thank me later.
Note:If only your uncle is a good man and the wife likes you. |
Romance › Re: What Made You Lose Feelings For Someone You Loved Most? by Evidenx(m): 1:40pm On Mar 31, 2022*. Modified: 2:40pm On Mar 31, 2022 |
Stephen2324: What made you lose feelings for someone you loved most? Lack of submissiveness. Note: I LOVE HUMBLE AND SUBMISSIVE LADIES AND FINALLY GOD GAVE ME ONE. AND I AM AT PEACE. THANK YOU JESUS. |
Celebrities › Re: Hulk Hogan And Jennifer McDaniel, His 46-Year-Old Wife (Pictures) by Evidenx(m): 6:45pm On Mar 28, 2022 |
This is the man that made me fall in love with wrestling that year... He made wrestling sweet to watch and entertaining. Every Saturday by 3pm on tv then...Kai! Indomie and Yahoo generation don't know him e pain them  |
Romance › Re: Curvy Lady Leading Worship And Praise In Church by Evidenx(op): 5:50pm On Mar 28, 2022 |
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Christianity Etc › Re: Gifts Of The Holy Spirit (which Spiritual Gift Do You Have?) by Evidenx(m): 5:41pm On Mar 28, 2022 |
Well I have a very strong gift of discernment of spirit, I only need to listen to you preach and I can tell if you are real or fake. And at times mere looking at you the spirit of God inside me alerts me. Also am gifted in counseling people especially in relationship and marital matters,I have counselled more people from outside Nigeria than in Nigeria. I thank God for this gift of wise counsel. |
Business › Re: I Have Business Idea But No Money To Actualise It. by Evidenx(m): 5:31pm On Mar 28, 2022 |
NairalandSpy: Greetings to everyone,I will try to be brief. I work in a logistics company,where they send waybill from Lagos to Benin,when it comes many customers request we deliver to them using a dispatch rider,my company have 3 dispatch riders who deliver to them but is not enough,many times am forced to use external riders to deliver when ours is not available.
So I wish I had money to buy a bike and also add it to our riders and be supplying him with work,but I don't have the money to buy a dispatch bike. If you want to invest in this business let me know..am the one in charge of the business in Benin city, I have freedom to manage it very well..I will make sure they have work to day every day. This business is like blood money , imagine N1500 per delivery.. If you are interested pls comment so we can exchange contact and talk further. very true,alot of these bikes is plenty in Benin and they make cool cash.. I will invest in it,I was thinking about it today. I will contact you so we chat better. |