Politics › Re: Citizen Monitors Unveils Election-monitoring Web-App Ahead Anambra Gov Poll. by femi4: 6:17pm On Oct 07, 2025 |
App that will have server or other glitches problem
Deja vu |
Politics › Re: Governor Sanwo-Olu Receives Wyclef Jean And Beauty Queens At Lagos House by femi4: 6:08pm On Oct 07, 2025 |
Misplaced priority |
Politics › Re: Natasha Akpoti Returns To Senate Today After Six-Month Suspension by femi4: 6:02pm On Oct 07, 2025 |
Klington: That's Nigeria system for you. No investigation. No query. No resignation. No arrest. Nothing.
Just noise and intimidation. And that put an end to the saga |
Education › Re: ASUU Mobilises Members For Nationwide Strike by femi4: 5:57pm On Oct 07, 2025 |
O ga o..how tinuba dey sleep with all these mess |
Politics › Re: NNPCL Increases Fuel Price To ₦905 by femi4: 5:47pm On Oct 07, 2025 |
Usmanovic95: How do people that vote this calamity government in sleep at night? If we talk , they will either say we are not patriotic or we are obidient Today alone naira fell twice back to N1500 |
Crime › Re: My Kidnapped Relative Had Been Found Dead In A Shallow Grave by femi4: 5:43pm On Oct 07, 2025 |
NassBoy: If that's the only thing u have to say, then keep ur investigation to yourself. If the killers are not caught, they ll continue to cause havoc If you can't help, no problem |
Romance › Re: Why Do Some Divorced Women Date Married Men? by femi4: 7:30am On Oct 07, 2025 |
donogaga: A wife will divorce her husband because he cheated on her, after divorce she'll now be dating & knacking husbands whose wives are patient with them despite all odds... No be juju be dat! To increase the whatsapp group |
Celebrities › Re: Lagos Street Renamed To Honour Adekunle Gold: From Local Dreamer To Global Star by femi4: 7:29am On Oct 07, 2025 |
LagosOrigin: Adekunle Gold Street woulda been better because that's what he's known as in Lagos .. Using Gold will defeat its original purpose of using African/yoruba name |
Politics › Re: Tinubu Cares More About Political Appearances Than Protection Of Lives - ADC by femi4: 9:35pm On Oct 06, 2025 |
Baba just want to be politically correct at all times |
TV/Movies › Re: BBNaija S10: Organizers Slashed Prize Money To ₦80 Million, Big Brother Explains by femi4: 9:31pm On Oct 06, 2025 |
150 -70 = 80
Odindin 80 million naira |
Celebrities › Re: Tuface Declares Wife Natasha His ‘African Queen’ During Club Outing by femi4: 9:24pm On Oct 06, 2025 |
E go soon clear from his eyes |
Properties › Re: Fire Razes Rivers Government Secretariat (photos) by femi4: 9:14pm On Oct 06, 2025 |
Chai..what a loss, Fubara has really suffered in rivers state |
Politics › Re: Alleged Forgery: UNN Never Issued Me Degree Certificate – Minister by femi4: 9:12pm On Oct 06, 2025 |
SmartPolician: In all this saga, I must commend UNN for keeping a proper record. I'm impressed that a Nigerian university still has the records of students it admitted in 1980s. lolz..its easy. All records hard n soft are stored in cloud now with backups here n there |
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Politics › Re: Governor Mobolaji Johnson Declared: “Lagos Is Not A No Man’s Land” (Throwback) by femi4: 9:07pm On Oct 06, 2025 |
Fct as well, in fact all states have their indigenes |
Music/Radio › Re: Meet Diggyrich: Singer Who Targets Grammy Awards With Her Hit Song "Boss Lady" by femi4: 9:04pm On Oct 06, 2025 |
Promo promo on nairaland these days..so unfortunate |
Crime › Re: My Kidnapped Relative Had Been Found Dead In A Shallow Grave by femi4: 8:56pm On Oct 06, 2025 |
NassBoy: https://www.nairaland.com/8525859/relative-mine-mysteriously-kidnapped-three#136903726
Sequel to the post Made here about two weeks ago. We've finally found her corpse. I'm really disheartened. My heart is really heavy.
It's so sad that the corpse of my relative(f) who was kidnapped, had just been found dead.
This is one of the most dastardly, inhuman, evil, wicked and heinous acts I have ever heard. She was killed and buried same night that she was abducted. She was buried just behind her house, she wasn't taken anywhere. They buried her in a shallow grave same night. We all had thought that she was taken away. This has never happened in our community. My village has no mobile network, no electricity, not even good roads. We drink water directly from the river, no boreholes. It's a village in all sense of it. It's the strangest thing ever heard, done and seen.
How did they find out?
Two Men in the community were chosen and financially empowered to seek spiritual help to enable us get to find out her whereabout, they met a spiritualist in a different location who asked then to go back home and search her backyard thoroughly. They got back and did as instructed, only to find a shallow grave where she was killed and buried.
This sad event occurred in Benue state. no picture, how can this be investigated |
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TV/Movies › Re: Dede Is Bbnaija Season 10 First Runner Up by femi4: 8:15pm On Oct 06, 2025 |
happney65: Ewo Oyan omo yen
O shey mi bi kin egbe enu le ki ma mu bi omo ojo kan.  Oyan to kan bo bo...O fẹ ganu si majele..no go drink poison |
Politics › Re: Uche Nnaji Shows Proof That He Graduated In 1985 From UNN (Picture) by femi4: 8:10pm On Oct 06, 2025 |
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Politics › Re: Retired Air Vice Marshal Dies On Abuja-Bound Flight From London by femi4: 8:08pm On Oct 06, 2025 |
Fiyin007: Going by the flight Data, they pilots decided to take a longer route wasting precious minutes by flying him back across the Mediterranean to Spain rather than landing at the nearest Airport in Algeria. No be danfo that can stop at the nearest bus stop |
Celebrities › Re: Eniola Badmus Met Pastor Tobi Adegboyega & He Gifted Her A Dior Handbag(vid) by femi4: 8:02pm On Oct 06, 2025 |
Nothing pastoral |
Health › Re: Just Bought A Fake Toothpaste by femi4: 7:58pm On Oct 06, 2025 |
eagleonearth: Please can Nlanders suggest to me what I should with this shop on my street that sold me a fake pepsodent toothpaste. The moment I opened it and pushed out the paste, I just knew it. The colours were blurred and paste was watery compared to the original with sharp colours and dry paste. I then settled down to compare it to the original on pepsodent's twitter page, that is when it dawned on me that I was just sold a fake product. I tried using it to brush and it did not foam, does not leave your mouth minty fresh as usual. This is clearly fake.
Can you please suggest what I do with this people. They also operate a drug store where I am sure they sell fake drugs to unsuspecting customers.
Mods please quickly push this to front page so I know what to do with this people on time. Use it to wash your whites |
Sports › Re: Nigeria Draws With Colombia, Qualify For 2nd Round Of FIFA U-20 World Cup by femi4: 7:33am On Oct 06, 2025 |
They ll crash out obviously
Not good enough for the q final |
Politics › Re: Mr Eazi Declares Interest In Presidency, Says Africa Needs Visionary Leaders by femi4: 10:04pm On Oct 05, 2025 |
He should try Ghana ..no vacancy in Nigeria for him |
TV/Movies › Re: Profile Of Imisi, Bbnaija Season 10 Winner by femi4: 10:03pm On Oct 05, 2025 |
PheelzAlmighty: Nigeria is in trouble walai... So people get paid 150 million for getting naked, gossiping and whoring about  cliche Una go still write the same thing next year for season 11 Una no dey taya..abeg get a life |
TV/Movies › Re: BBNaija 2025 (Season 10) Live Update Thread by femi4: 8:56pm On Oct 05, 2025 |
And imisi wonnnn |
TV/Movies › Re: BBNaija 2025 (Season 10) Live Update Thread by femi4: 8:55pm On Oct 05, 2025 |
A car n house onto 150 million
Dede na wa o
It's even 80m cash |
TV/Movies › Re: Kola Evicted From Bbnaija House by femi4: 8:02pm On Oct 05, 2025 |
Imisi wan burst when kola left
It's inyaaaaya
Character needed |
Food › Re: Can You Stop Eating Bread Even If It Is Causing Damage To Your Health? by femi4: 7:59pm On Oct 05, 2025 |
Onetechnews: For many of us, bread is not just food. It’s comfort, it’s joy, it’s memory. Think about that first aroma of freshly baked agege bread in the morning; soft, warm, with steam still rising when you break it. Or the way you pair it with beans, butter, or even a bottle of cold Coke. Bread in Nigeria is not just a meal, it’s an experience. It fills the stomach, but more than that, it fills the heart.
But here’s the part we don’t like to talk about: that same bread, those same wheat snacks we crave every day, puff-puff, meat pie, doughnuts, might be the reason some people are constantly in pain without even knowing why.
This is where gluten allergy comes in.
What Exactly is Gluten?
Gluten is a protein found in wheat, barley, and rye. It’s what gives bread its stretch and softness. That chewy feel in meat pie crust or that fluffy pull of agege bread? That’s gluten at work. For many, it’s harmless. But for others, their body treats gluten like an enemy.
When someone with a gluten allergy or intolerance eats food with gluten, their system reacts badly. It’s like their body is saying, “This thing you’re eating is not good for me,” and it fights back.
Signs Your Body May Not Like Gluten
The painful part is, most people keep on eating bread and snacks without realizing their body is giving them warning signs. If you’ve ever noticed these after eating bread or wheat foods, it might not be “ordinary stomach trouble”:
Frequent bloating: that uncomfortable swelling that makes you loosen your belt.
Stomach pain or cramps after eating bread or snacks.
Unexplained tiredness, even when you’ve had enough rest.
Skin rashes or itching that come and go.
Constant headaches you can’t explain.
Diarrhea or constipation that seems to happen regularly.
These are your body’s way of waving a red flag.
The Emotional Battle of Giving Up Wheat
Let’s be honest, it’s not easy. Imagine someone telling you to stop eating bread. For many Nigerians, that’s like taking away a small part of daily joy. It’s not just food — it’s the smell that reminds you of mornings in Lagos, the taste that brings comfort after a stressful day.
But if your health is paying the price, it becomes a tough choice: continue enjoying bread for a few minutes or protect your body for a lifetime.
What You Can Do If You Suspect Gluten Allergy
Pay attention to your body: If you always feel sick after eating bread or wheat-based food, don’t ignore it.
See a doctor: Get tested. Sometimes it’s not just “indigestion,” it could be celiac disease (a severe form of gluten allergy).
Try alternatives: Today, there are gluten-free flours like rice flour, cassava flour, and even oat flour. You can still enjoy snacks, but with healthier options.
Educate yourself: Read food labels. Many packaged foods contain hidden gluten.
Final Thoughts
Food is joy, but health is peace. Bread will always hold a special place in our hearts, but for some people, it may come at too high a cost. If your body keeps crying out after every bite, maybe it’s time to listen.
At the end of the day, no meal should steal your peace or make you live in constant pain. Protect your health, because that’s the true comfort you deserve. A question for you can you stop eating because you have allergy to it? Not when its properly baked n not all these agege bread |
TV/Movies › Re: BBNaija 2025 (Season 10) Live Update Thread by femi4: 7:41pm On Oct 05, 2025 |
It's Imisi's show
It's obvious from day 1...she is the star of 10/10 |
TV/Movies › Re: Kaybobo Evicted From Bbnaija House by femi4: 7:40pm On Oct 05, 2025 |
It's Imisi's show
It's obvious from day 1...she is the star of 10/10 |