A lot of Ministers Pay Billions to Be Appointed, and The First Thing They Think of is How to Recoup That Money After Being Appointed - Hassan
It is the truth about our country and not just APC ministers; it started before the APC. Alwan Hassan, Spokesperson, APC Presidential… pic.twitter.com/gipv3zyCfm
AnonPoet: “You were the Governor of Cross River when Bakassi was ceded to Cameroon—you couldn’t do a thing because you were no local champion.”
— Diri fires back at Donald Duke over Coastal Road remark, declares Bayelsa’s terrain conquerable!
Bayelsa State Governor, Senator Douye Diri, has hit back at former Cross River Governor Donald Duke, insisting that roads and bridges can be built despite Bayelsa’s tough terrain.
Diri also warned Duke over what he called an insulting posture on national television, declaring: “If you claim you don’t know me, I don’t know you either!”
“You were the Governor of Cross River when Bakassi was ceded to Cameroon—you couldn’t do a thing because you were no local champion.”
— Diri fires back at Donald Duke over Coastal Road remark, declares Bayelsa’s terrain conquerable!
Stephen0mozzy: If there's one thing we learnt about, even in secondary school those days was "Insurance" - a definition that still rings in my head is "Insurance is protection against potential future loss".
There are different insurance products and offerings in the world and Nigeria, from life insurance to health, to fire, to vehicle, just to name a few. But it appears the only time people bother about insurance is when bureaucracy of certain registration makes it mandatory, but after which they don't renew it.
You hear news of people losing their lives because they can't afford hospital bills, when there's life insurance.
You hear news of people losing their businesses to fire and they're literally sent into poverty, when there's fire insurance.
You hear people whose family sink into extreme poverty when they lose the breadwinner of the family, when there's life insurance.
I'm genuinely curious. Why don't we take insurance serious in this country?
And on a lighter note, why are we not hawking insurance services to people as we're hawking Dangogo Shares?
If you're in the field of insurance, please share your insights, on the pros and cons.
All these firms.. dont keep to their promises...why risk your hard earn money
Rebuker: Why I Started Working Out And Why You Must Too
Three years ago, I would get tired climbing a flight of stairs. My stomach was growing, my clothes were getting tighter, and I was always making excuses for why I couldn't exercise.
"Exercise is for people who have too much free time," I used to say.
Then one morning, I saw a video of myself at a friend's birthday party. Guy, I couldn't believe my eyes! I looked older than my age, and I was breathing heavily after dancing for barely five minutes.
That was my wake-up call.
The following Monday, I joined a gym. On my first day, I struggled with exercises that other people seemed to perform effortlessly. I almost quit, but the instructor told me something I never forgot: "You didn't become unfit in one day, so don't expect to become fit in one day."
I kept showing up.
After a few weeks, I noticed I had more energy. I slept better, felt stronger, and started becoming more confident. Months later, my clothes fitted differently, and climbing stairs no longer felt like running a marathon.
But the biggest change wasn't my appearance. It was my mindset. I became more disciplined, and that discipline began influencing other areas of my life.
Today, I understand that working out isn't just about building muscles or getting a flat stomach. It's about investing in your health, improving your strength, and giving your body a better chance of serving you well as you grow older.
You don't need an expensive gym membership to begin. Walking, jogging, skipping, and simple home exercises can make a difference. Start small, stay consistent, and choose activities that suit your fitness level.
Remember, you don't have to wait until you are overweight, constantly tired, or struggling with your health before you take fitness seriously.
Start moving today, because the best time to take care of your body is before it starts begging you to.