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Femi4's Posts

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Politics › Re: Soludo To Inaugurate Anambra Chapter Of Tinubu Campaign Council by femi4: 7:10pm On Oct 23
He should face the challenges of his State
Politics › Re: Ministers Pay Billions To Get Positions - Alwan Hassan by femi4: 7:09pm On Oct 23
politicoNG:
Yeye dey smell
Politics › Re: "Nigerians Don't Want Emilokan, Makinde Mocks Tinubu by femi4: 7:09pm On Oct 23
Politics › Re: Governor Diri Fires Back At Donald Duke Over Coastal Road Remark by femi4: 7:07pm On Oct 23
AnonPoet:
“You were the Governor of Cross River when Bakassi was ceded to Cameroon—you couldn’t do a thing because you were no local champion.”

— Diri fires back at Donald Duke over Coastal Road remark, declares Bayelsa’s terrain conquerable!

Bayelsa State Governor, Senator Douye Diri, has hit back at former Cross River Governor Donald Duke, insisting that roads and bridges can be built despite Bayelsa’s tough terrain.

Diri also warned Duke over what he called an insulting posture on national television, declaring: “If you claim you don’t know me, I don’t know you either!”



Drop that lamba
Business › Re: Why Do Nigerians Have Apathy Towards Insurance? by femi4: 7:05pm On Oct 23
Stephen0mozzy:
If there's one thing we learnt about, even in secondary school those days was "Insurance" - a definition that still rings in my head is "Insurance is protection against potential future loss".

There are different insurance products and offerings in the world and Nigeria, from life insurance to health, to fire, to vehicle, just to name a few. But it appears the only time people bother about insurance is when bureaucracy of certain registration makes it mandatory, but after which they don't renew it.

You hear news of people losing their lives because they can't afford hospital bills, when there's life insurance.

You hear news of people losing their businesses to fire and they're literally sent into poverty, when there's fire insurance.

You hear people whose family sink into extreme poverty when they lose the breadwinner of the family, when there's life insurance.

I'm genuinely curious. Why don't we take insurance serious in this country?

And on a lighter note, why are we not hawking insurance services to people as we're hawking Dangogo Shares?

If you're in the field of insurance, please share your insights, on the pros and cons.
All these firms.. dont keep to their promises...why risk your hard earn money
Health › Re: What Medical Condition Could Cause This Deep On The Leg? Graphics by femi4: 7:01pm On Oct 23
Easyincome24:
What does it mean when you press your foot and it leaves a mark?
Is there cause for alarm?

Has anyone has this related symptoms before?

Would you care to share what could be the reason?

Any cause for alarm for her or nothing to worry about?
check your kidney
Politics › Re: FG Fails To Implement ₦1,350/litre Petrol Discount At NNPCL by femi4: 7:00pm On Oct 23
All promises canceled
Politics › Re: Bola, please protect Nigerians just as your billboards require guards - Atiku by femi4: 6:58pm On Oct 23
Bola till 2031
Health › Re: NAFDAC Uncovers Illegal Herbal Product Manufacturing Facility In Lagos by femi4: 6:56pm On Oct 23
These guys are bent on killing Nigerians
Health › Re: Can You Get Pregnant While Breastfeeding? by femi4: 6:55pm On Oct 23
Why not

Our body is dynamic
Sports › Re: Mc Algers Vs Enugu Rangers: CAF Champions League (3 - 0) On 23rd October 2026 by femi4: 6:53pm On Oct 23
Men mount

They will chop at least 4 goals
Health › Re: Why I Started Working Out And Why You Must Too (Photos/Video) by femi4: 6:47pm On Oct 23
Rebuker:
Why I Started Working Out And Why You Must Too

Three years ago, I would get tired climbing a flight of stairs. My stomach was growing, my clothes were getting tighter, and I was always making excuses for why I couldn't exercise.

"Exercise is for people who have too much free time," I used to say.

Then one morning, I saw a video of myself at a friend's birthday party. Guy, I couldn't believe my eyes! I looked older than my age, and I was breathing heavily after dancing for barely five minutes.

That was my wake-up call.

The following Monday, I joined a gym. On my first day, I struggled with exercises that other people seemed to perform effortlessly. I almost quit, but the instructor told me something I never forgot: "You didn't become unfit in one day, so don't expect to become fit in one day."

I kept showing up.

After a few weeks, I noticed I had more energy. I slept better, felt stronger, and started becoming more confident. Months later, my clothes fitted differently, and climbing stairs no longer felt like running a marathon.

But the biggest change wasn't my appearance. It was my mindset. I became more disciplined, and that discipline began influencing other areas of my life.

Today, I understand that working out isn't just about building muscles or getting a flat stomach. It's about investing in your health, improving your strength, and giving your body a better chance of serving you well as you grow older.

You don't need an expensive gym membership to begin. Walking, jogging, skipping, and simple home exercises can make a difference. Start small, stay consistent, and choose activities that suit your fitness level.

Remember, you don't have to wait until you are overweight, constantly tired, or struggling with your health before you take fitness seriously.

Start moving today, because the best time to take care of your body is before it starts begging you to.

This is how far we've come.


https://www.youtube.com/watch?v=x1V6rTCbZCE?si=IYhcTP-5qZhFDvtV
You didnt show us b4 b4 size
Sports › Re: Mc Algers Stadium: How Can Enugu Rangers Survive This Atmosphere? (Photos) by femi4: 6:45pm On Oct 23
Anything less than 4 goals is a loss to them
Politics › Re: If Presidency Is Zoned To South East, It shouldn't be Anambra - Umahi by femi4: 6:43pm On Oct 23
Very daf.t man
Sports › Re: Cristiano Ronaldo Becomes Football’s First Multi-Billionaire by femi4: 6:41pm On Oct 23
Unfortunately..they cannot buy him a WC
Politics › Re: Governor Adeleke Inaugurates Osun State Chapter Of Tinubu Campaign Council by femi4: 6:40pm On Oct 23
Lets go there Bola till 2031
Education › Re: India Installs 354 Anti-suicide Fans In University Hostels Amid Mental Issues by femi4: 6:37pm On Oct 23
They need to install antipoison too
Politics › Re: Bola, Who Did The Ministers Give The Billions To? - Atiku by femi4: 6:00pm On Oct 23
Liars
Politics › Re: State Police: Full List Of 24 States That Approved Bill by femi4: 5:57pm On Oct 23
Long overdue
European Football (EPL, UEFA, La Liga) › Re: Vincent Kompany Collapses After Bayern Training by femi4: 5:54pm On Oct 23
Kompany...its time to quit
Celebrities › Re: Veteran Actor, Francis Duru Is Dead by femi4: 5:44pm On Oct 23
iluvdonjazzy:
RIP Francis Duru. Veteran Nollywood Actor Francis Duru is dead after a brief illness as announced by the family.




Source: https://punchng.com/nollywood-veteran-francis-duru-dies-at-57/?amp
The cat is a good messenger

Rest well Francis
Travel › Re: 13.5-Kilometer Apo-karshi Road In FCT Completed And Opened (Video) by femi4: 10:41pm On Oct 22
[quote author=wwwihy post=140969583]Completed : 13.5-kilometer Apo-Karshi Road in FCT



[/quote]Bandit road
Foreign Affairs › Re: Zelensky: Trump Should Talk About Putin The Way He Talks About Me by femi4: 10:27pm On Oct 22
He's afraid of him
Nairaland General › Re: True Story: I Lost ₦400,000 And Two Friendships by femi4: 10:26pm On Oct 22
uche87:
https://www.facebook.com/share/1HsuwtsQws/?mibextid=wwXIfr
Never lend your friends money that you cannot give them
Food › Re: Kelewele: My Favourite Ghanaian Dish (picture) by femi4: 10:24pm On Oct 22
I ll pass
Politics › Re: INEC Finally Accuses Its Staff Over 2023 Election Technical Glitches (VIDEO) by femi4: 7:38pm On Oct 22
Campaign after election
Culture › Re: Ogun Monarch, Eselu Of Iselu Suspended Over ‘Involvement In Partisan Politics’ by femi4: 7:35pm On Oct 22
Politics › Re: Mike Igini Opposes Prof Amupitan On Independent Collation by femi4: 7:31pm On Oct 22
Inec n glitches are like 5&6
Culture › Re: Oba Oloyede Akingbare II: Crowned King At 16, A Graduate At 23 by femi4: 7:30pm On Oct 22
Nepo baby
Politics › Re: A Caged Lion Is Still A Lion; Punish Them With Your Votes - Nasir Elrufai by femi4: 7:26pm On Oct 22
A caged lion without teeth is worse than a free dog that barks
Politics › Re: I Am Not A Comedian Or Content Creator - Sowore. Shares Throwback Photo by femi4: 7:25pm On Oct 22
Sowore na political jester
Politics › Re: AAC Demands Use Of Aso Rock Villa For Campaign Council Inauguration by femi4: 7:24pm On Oct 22
Jesters

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