I have a question bothering me for quite some time now.

What is the difference between Diọkpala and Diọkpala Obu in Igbo Land?

Contact Information:

For more information and inquiries, please feel free to reach out to:
Name: Mrs. Juliet Nkem
Contact Number: +234 806 697 8688

Mrs. Juliet Nkem is a dedicated health practitioner with a passion for promoting heart health and overall well-being. She is available to provide guidance, answer your questions, and offer further assistance regarding heart care on a budget.

Please don't hesitate to contact her using the provided phone number to call or send a WhatsApp message. Your heart health matters and Mrs. Juliet Nkem is here to support you on your journey to a healthier heart.

The End

Conclusion:

Taking care of your heart doesn't have to drain your wallet. By making conscious lifestyle choices and prioritizing prevention, you can reduce the risk of heart disease without spending a fortune.

Remember to embrace a heart-healthy diet, engage in regular physical activity, manage stress effectively, avoid tobacco, limit alcohol consumption, and prioritize regular health check-ups.

By investing small amounts of time and money in these preventive measures, you are making a significant investment in your long-term heart health and overall well-being.

To be Continued...

4. Avoid Tobacco and Limit Alcohol Consumption:

Smoking and excessive alcohol consumption are known risk factors for heart disease.
Quitting smoking is one of the best investments you can make for your heart health.
Seek support from local quit-smoking programs or online resources, many of which are free or low-cost.
Additionally, if you choose to drink alcohol, do so in moderation. Stick to recommended limits, which are up to one drink per day for women and up to two drinks per day for men.

5. Regular Health Check-ups:

Preventive healthcare plays a vital role in identifying potential heart health issues before they become serious.
Regularly visit your healthcare provider for routine check-ups, as they can assess your risk factors and provide guidance tailored to your specific needs.
While healthcare costs can be a concern, many communities offer low-cost or free health screenings, so be sure to explore local resources and programs.

To be Continued...

2. Engage in Regular Physical Activity:

Exercise is a cost-effective way to strengthen your heart and improve overall cardiovascular fitness. You don't need a fancy gym membership or expensive equipment to stay active.
Choose activities that you enjoy and can easily incorporate into your daily routine, such as brisk walking, jogging, cycling, dancing, or practicing yoga at home using online tutorials.
Aim for at least 150 minutes of moderate-intensity aerobic exercise per week, or consult with a healthcare professional for personalized recommendations.

3. Manage Stress Effectively:

Chronic stress can have a negative impact on your heart health.
While completely eliminating stress from your life may not be possible, you can adopt affordable stress-management techniques.
Engage in activities that help you relax and unwind, such as reading, listening to music, practicing deep breathing exercises, or spending time with loved ones.
Consider exploring free or low-cost mindfulness and meditation apps that can guide you through relaxation techniques.

To be Continued...

Introduction:

Maintaining good heart health is crucial for overall well-being, and it doesn't have to cost a fortune. By adopting a proactive approach and making small, budget-friendly changes to your lifestyle, you can significantly reduce the risk of heart disease and keep your heart healthy in the long run.

Remember, prevention is always better than cure, and investing in your heart health today can save you from expensive medical treatments down the road. Here are some practical and cost-effective ways to take care of your heart without breaking the

1. Embrace a Heart-Healthy
You don't need to spend a fortune on trendy diets or expensive supplements to promote heart health. Focus on incorporating affordable, nutrient-rich foods into your diet.
Opt for fresh fruits, vegetables, whole grains, and lean proteins like beans, lentils, and poultry. Limit your intake of processed foods, sugary beverages, and high-sodium snacks, as they can increase your risk of heart disease.
Cooking at home using wholesome ingredients is not only economical but also allows you to have better control over your food choices.

To be Continued...

The Maggie's way International Woman's Scholarship is open to all female, international high school, or undergraduate students studying in the United States, with a focus on encouraging those pursuing STEM majors. To learn more about this scholarship opportunity or to apply, please follow the provided "Apply Now" link.

Background of Maggie's way International Woman's Scholarship

Malgorzata "Maggie" Kwiecien, a skilled engineer from Poland, lost her three-year battle with stomach cancer at the age of 43. Despite her struggles, Maggie was well-known for her tenacity, bravery, and adventurous spirit. She immigrated to the United States on her own, without any support, in 2015. Maggie was an accomplished athlete, with expertise in skiing, mountain climbing, cycling, running, and diving, and she had no fear of physical exertion. She was also intellectually curious and enjoyed engaging in discussions. Maggie was passionate about learning and had the motivation to master any subject she put her mind to.

Scholarship Description

This scholarship was created to honor Maggie's life and to support female students who have immigrated to the United States in pursuit of their education. The scholarship is open to female international high school or undergraduate students studying in the United States, with a preference for those majoring in STEM fields. When submitting an application, candidates are asked to describe how they can relate to Maggie's struggles and what sets them apart.

Essay Topic for 2023 Maggie's way International Woman's Scholarship

Applicants are asked to respond to the following essay prompt: "How can you relate to Malgorzata's challenges and in which ways are you like her?"

Conclusion

The Maggie's Way- International Women's Scholarship is a fitting tribute to an inspiring woman who overcame immense challenges to succeed. By supporting female students who are pursuing their education, this scholarship aims to help continue Maggie's legacy of courage and perseverance.

Click here to apply

With the majority of its schools ranking among the top 100 medical institutions worldwide, Switzerland is known for having some of the best medical schools in the world. These institutions attract students from all over the globe who are eager to receive a top-notch medical education. However, for international students who have no ties to Switzerland, gaining admission to these prestigious institutions can be quite challenging. In the following discussion, we will explore the connections that can help international students secure a spot in the best medical schools in Switzerland.

There are only six medical schools in Switzerland, and according to the QS World University Ranking for Medical, all of them are among the top 100 medical schools in the world. Internationally renowned, their educational system provides graduates with tremendous professional opportunities. Before choosing to pursue your education in Switzerland, it is essential to take the cost of living into account. About the best medical colleges in Switzerland, this article will throw some insight.

Can International Students Enroll in Medical Schools in Switzerland?

There are several factors to consider when answering this question, but typically the answer is NO. This is because Switzerland has a limited number of medical schools that are primarily reserved for training Swiss citizens. However, there are specific arrangements in place for non-Swiss applicants to be accepted into Swiss medical schools such as the University of Geneva, University of Zurich and University of Basel.  These arrangements include:

International students accepted in Switzerland as refugees

International Students who have lived in Switzerland for the past two years
International students with citizenship from Norway, Iceland, or the European Union
International students whose parents are diplomats in Switzerland
International Students having a Settlement Permit from Switzerland or the Principality of Liechtenstein
Individuals who reside in the Principality of Liechtenstein
Children With Parents from Iceland, Norway, or Liechtenstein, or From Member States of the European Union

The qualifications shown above are simply a brief summary. For the whole list, go here. If you meet any of the prerequisites for admission to Swiss medical schools, don't forget to collect all the supporting documentation for your application and the school's specific academic requirements. For detailed information, go visit the university's website of choice.

What Is the Medical Curriculum Like in Medical Schools in Switzerland?

Three different languages are available for medical education in Switzerland: English (University of Basel), German (University of Bern), and French (Universities of Geneva and Lausanne). In Switzerland, medical school lasts six years. separated into a master's degree (which takes 3 years) and a bachelor's degree (3 years).

https://japajobshq.com/opportunities/best-medical-sch-in-switzerland/

The Ecole Polytechnique Federale de Lausanne (EPFL) Excellence Research Internship Program is accepting applications from exceptional and qualified students who wish to participate in a three- to four month research internship there.
#Bachelorsdegree #Cuttingedgelabs #EPFL #ExcellenceResearchInternshipProgram #Exchangeprogram #Fulltimestudents #Graduatestudy #Internationalstudents #Onlineapplication #Partnerinstitutions #Researchinternship #Scientificresearch #Summerinternships #Switzerland #Undergraduatestudents

https://japajobshq.com/opportunities/excellence-research-internship-program-how-to-apply/

Hello,

By 7:30 pm today, we’ll be having a class on How to Add your Business on Google

Try as much as possible to make the class because you will be learning how to:
1. Display your business on Google Maps and let people find you easily.
2. Make it easy for people to check you out on Google immediately after they type your business name.
3. Highlights your business in a professional way

Size, state of business or product doesn't matter. As long as you have a business or service.
Everything is completely free.

DM +2348094163527 or +2349010794687 on WhatsApp to be added to the group


TELL A FRIEND TO TELL A FRIEND

airsaylongcome:
Video Streaming
YouPHPTube (now called Avideo I believe)
Plex
Envy
Jellyfin (my preferred)

Inventory Management
Odoo Inventory
Partkeepr
openBoxes
Inventree

For the emergency SOS app explain a bit more. Is it for coordinating response in the event of an emergency? I use Sahana for that
For emergency dispatch management (like an ambulance or police dispatch solution) I use Resgrid

Wow... Thanks for sharing

About the emergency/SOS app, i wanted something that can house all possibilities of emergencies and one can send out an SOS ASAP, even if there is no network in that area.

Chiefigho:
Bro can I get your number? I like to discuss with you. Thanks

08094163527

After sharing the post about getting an app for free for your business Link here I ended up with five different options.

One of them got me laughing hard after reading the first few lines about it. As in ehh
but anyways the options I got are as follows:

-Video Streaming App
-Inventory Management System
-Pray along and Prayer Notification App
-Emergency/SOS App
-HookUp App(this one funny me die as in to solve the problem of having people stand by the road waiting for a pickup)

So by the end of tomorrow, I will start developing one of the Apps, feel free to vote and give your reasons so that it can help me decide the best app to build for the challenge

PropertyNR:

Great idea. This isn't my business. I already have other engagements, but it's a great app idea.
An app that alerts about potholes and other dangerous situation.
So If a person sees a big porthole or open and dangerous gutter, they can send it with the app and it immediately gets sent to the body in charge.

I'm working on something like this but its more of Emergencies... I guess I'll have to add the poholes to the list of emergencies.

Thanks a lot.

Hey guys, how is business going, hope it's going fine and people are placing orders while you’re collecting woto woto on a daily.

I wanted to tell you that I’m currently learning how to build Android, iOS, Web and Desktop Apps with Flutter and if you’re lucky you could benefit from it.

How?

Last month I registered with the Google Developers Group Aba Development Challenge and I’m tasked to build a Mobile App that is solving a problem in society.

Here is how you come in.

I want you to share with me the problem that you’re solving in the Society (Your Business or Ideas) it is good enough I’ll build a Mobile App for it.

I thought you should know that for this Challenge, I’ll be choosing only one problem to solve, and then build an app around it.

If its yours, I’ll be happy to develop the App for you.

I’ll be doing it for FREE so no need to pay me (Just for the Development. If you wan host am, na your money shaa)

So I’ll be looking forward to hearing about your solutions either in the comment section or on my DM
or come to my WhatsApp https:///2348094163527

Sheddy5:


thanks, i thought python can create blockchain

that's one thing about programming languages... they can do a whole lot of stuffs but some languages work better while building specific platforms

Knowing how to code is a fantastic skill that you can possess, but did you know that there are multiple ways you can monetize your coding skills?


In this post, I’m going to show you some of the ways of making money as a developer

Watch the Video Here:


https://www.youtube.com/watch?v=xiZDh6tPYVE


#developer #coding #money #sidehustles #makingmoney #ideas #moneyIdeas

Why You Need to Learn Python in 2 Minutes

No matter if someone is in the tech industry or not, they must have heard of Python. It is the most wanted programming language in the industry.

Python is a highly versatile language. You can use it for machine learning, big data, web development, and even app development.

It is fairly simple for any beginner to pick up in no time. But, the largest edge is python’s community and the libraries. You can find a python library for almost any task you may imagine.

Watch the Video here:

https://www.youtube.com/watch?v=h5T6sAXaGts

#webdevelopment #tech #programming #python #machinelearning #development #bigdata

Sheddy5:


what is the solidity though

It's a programming language used in developing Blockchain Technology.

Blockchain recently intrigued my interest. As I was learning more and more about the limitless possibilities with Blockchain, I wanted to learn to create it on my own.


Note that when I say blockchain, I don’t mean cryptocurrency. Though it is one of the most used applications, there are a ton of others.

Blockchain can revolutionize a lot of industries already starting from fintech to logistics, e-commerce, and hospitality.


Watch the video here:


https://www.youtube.com/watch?v=kuDOiSCcsTU


# #learning #blockchain #fintech #cryptocurrency #hospitality #logistics #eCommerce

Why You Need to Learn JavaScript in 2 Minutes

I’m forecasting this to be a language that will persist. The programming world is moving at a rapid pace. New frameworks and tools are coming up every single day. It is so common to get overwhelmed by the number of things there is to learn.


But being a good developer means that you understand that you don’t need to learn everything. Getting good in a few things will pay a lot more than being average at a lot of things.


Make sure to subscribe to our channel and turn on the notification bell to be notified whenever we upload a new video.


Watch the Video Here:

https://www.youtube.com/watch?v=HqfX7J0KeH8


#developer #javascript #programminglanguage #learnJS #JS #react #Vue #Nodejs #jsDeveloper

The programming world is moving at a rapid pace. New frameworks and tools are coming up every single day. It is so common to get overwhelmed by the number of things there is to learn.


But being a good developer means that you understand that you don’t need to learn everything. Getting good in a few things will pay a lot more than being average at a lot of things.


So, I shortlisted some programming languages that you need to master in 2022 and outlined why you would want to learn them. I think they will shape the near future.
Here to watch the 2mins Video:

https://www.youtube.com/watch?v=3kEW8o9NY8c


#ProgrammingLanguage
#GoLang
#GoProgrammingLanguage

We thought of bringing you a curated list of the Top 5 Technical Skills that will see an emerging requirement in the upcoming year, in no particular order.

Web development
Graphic Designing
Data Science
Cloud Computing
Cyber security

Watch the Video here:

https://www.youtube.com/watch?v=SuAHLwmQJtg&t

Here are 9 Visual Studio Code Extensions That will make your Programming Easier

Visual Studio Code is one of the best free source-code editors made by Microsoft for Windows, Linux and macOS. It gives a user-friendly environment that has amazing features.


If you don’t know how to install the extensions, don’t worry it's very easy. just watch the video here
https://www.youtube.com/watch?v=PrQC16hAM3w



PS:- These Extensions are from my personal experience. You can always explore more to find what works best for you.
#programming #video #experience #VScode #ProgrammingMadeEasy #VScodeExtensions #BestVScodeExtensions

Join this community and automate your eCommerce business


https://www.youtube.com/watch?v=1iJ2d8G2Z9U


LAZY PEOPLE ARE NOT ALLOWED IN MY PROGRAM.

DO NOT JOIN IF YOU ARE SOMEONE WHO GIVES UP QUICKLY, IS LAZY, BLAMES OTHER PEOPLE FOR THEIR LACK OF RESULTS, OR EXPECT TO GET RICH QUICKLY. I AM SIMPLY PROVIDING YOU INFORMATION AND TOOLS WITH MY PROGRAM TO HELP YOU SHORTCUT YOUR LEARNING CURVE WHEN GETTING INTO E-COMMERCE.

IT IS ENTIRELY UP TO YOU TO APPLY ALL THE STEPS AND TAKE ACTION CONSISTENTLY OVER A PERIOD OF SEVERAL WEEKS AS STIPULATED IN THE VIDEO ABOVE TO BEGIN SEEING RESULTS. PAST RESULTS ARE NOT INDICATIVE OF FUTURE RESULTS. THIS IS NOT AN INVESTMENT, OR A FINANCIAL PRODUCT, IT IS FOR INFORMATION PURPOSES ONLY.

YOU ARE REQUIRED TO WORK HARD, IMPLEMENT EVERY STEP OUTLINED IN THE TRAINING, USE THE TOOLS, TAKE MY ADVICE, AND LEAVE NO STONE LEFT UNTURNED WHEN IT COMES TO YOUR SUCCESS IN ANY BUSINESS. I PROVIDE ZERO "CHANGE OF MIND" REFUNDS IN ANY CIRCUMSTANCE, KEEP THIS IN MIND.

SEE FULL EARNINGS DISCLAIMER PRIOR TO PURCHASE.


If you feel like you're a perfect fit, good.

I'm looking to get the ball rolling and help you as soon as possible.

See you inside the program and mastermind group!

Sometimes it’s the smallest decisions that can change your life forever.

Imagine if you just did HALF as well as some of the other students, you'd be very very impressed. Let's make that happen. Nothing is stopping you now.


———

Thanks

IMPORTANT LEGAL DISCLAIMER (please read): All earnings and income representations made by ELI DANGERFIELD PTY LTD, Eli Dangerfield, Six Figure Brand Accelerator, sixfigurebrandaccelerator.com and their affiliates/advertisers/sponsors are aspirational statements only of your earnings potential in this business.

All results shown/explained are real, however these results are not typical and will vary. We can in NO way guarantee you will get similar results to those of our current students. Please understand that they are not typical, we are in no way implying you’ll duplicate them (or do anything for that matter).

The average person who follows any “how to” information gets little to no results, most of the time because they never take action. Right? These references are used for example purposes only. Results vary and depend on many factors including but not limited to your background, experience, tech skills, and work ethic. If you're not willing to accept that, this program/training is NOT for you. We will do our best to help you get results, and point you in the right direction.

Remember, our success depends on student results, so we only offer this information product because we know it has worked before. There is a strict no change of mind policy on refunds, as this is a digital information product, however we stand by our action based guarantee as stated in the video. Any action-based refund guarantee/policy stated is valid for 60 days after purchase only. Do all the work, follow all the steps, consistently over at least several weeks with different products/niches/stores etc. and study the data to make improvements. This is business, not a “get rich quick scheme”.

Treat it as such please. Don't want to put in the work? DO NOT JOIN IF LAZY, because without implementing everything and using the tools and advise we provide, you will not be eligible for a refund at all, no chance, as explained clearly. This is to be fair as us as information providers, you, and our other students who made a commitment in themselves. However, if you do feel you have a winning attitude, and don’t want to settle for average, this could be for you. If you are an action taker who's committed to your own success, then message me back saying "I'M IN" on Instagram @elidangerfield and we can onboard you.

FOR ADDITIONAL + FULL REFUND/EARNINGS POLICY, PLEASE READ HERE BEFORE BUYING: https://www.6figurebrandacademy.com/e... (Side note: "introduction to ecommerce masterclass training, mini program, etc." has a ZERO refund policy as it's only a $297 USD discounted program intended to help you understand the entire business model and some introductory methods to get the ball rolling. For reference if you are directed to purchase that mini program due to budget constraints).

Thanks for understanding. NO CHANGE OF MIND REFUNDS. If unsure of policy, please contact us directly PRIOR to purchasing for clarification.

———

NOTE: After buying, for a order purchase receipt sent to your email, please first email: "elidangerfieldhelp@gmail.com" with the subject line "PURCHASE RECEIPT REQUEST" along with all your details. Cheers! Speak soon!


To Join the Community Click HERE




https://www.youtube.com/watch?v=1iJ2d8G2Z9U

PLC Programming from Beginner to Paid Professional 1


Learn RSLogix software and hardware with 53 demo videos.
This PDF book is Part 1 of a 4-part series of my step-by-step tutorials on PLC programming for beginners and advanced learners alike.

What Will You Get From This Book?

This book has 7 chapters, accompanied with 53 in-depth HD demo videos. These videos simplify everything you need to understand, and help you speed up your learning of Allen-Bradley’s RSLogix software and hardware. There is also a link in this book for you to download and copy my PLC programs (codes) for your revision.

Software Foundation - Getting Started with PLC Programming

How to download RSLogix500, RSLinx and Emulate 500 from Rockwell Automation, and getting started with RSLogix500 on an actual MicroLogix 1100 PLC.

Hardware Foundation - Getting started with ControlLogix, CompactLogix, MicroLogix & Other Control Systems Hardware

Overview of Chassis & Power Supply, 1756-EN2T EtherNet_IP Adapter, Input & Output Modules, Chassis Assembly and more.

Software Development in RSLogix 5000 & Studio 5000 Ladder Logic

How to download firmware, RSLinx Classic setup and drivers, PLC firmware flashing, routines in RSLogix 5000, rung structuring and programming Instructions (XIC, XIO & OTE).

Practical Projects for Hands-on Practice

3-button and 3-light control system, tank filling mini project, various programming instructions, such as count up/down, retentive time-on, masked equals, modulo, compute and bit shifts.

Advanced PLC Programming Topics

FOR loop development, PLC forces, implementing add-On instructions in Studio 5000, and input/output buffering.

Large PLC Programming Projects - PLC-HMI Street Traffic Light System

Initial setup, hand-shaking logic & HMI interface tags, initial HMI screen development & animations, HMI screen layout & design, and more.

CLICK HERE FOR MORE INFO

Limited Spaces, Register now, for TechQuest Summer Camp, don't miss this opportunity. Take the first step and click the link: https://tqstem.org/summercamp/
#summercampNigeria #youthprogram #outdooractivitiesforkids #kidscamp #kidsclasses #bestsummerever