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One astonishing spin-off the African anthropology is the unrivaled manifold of black cuisines.

It is appraised in continents, embrace with many flavor profiles that anyone can envisage.It expanded in the Caribbean, South America, and Central America. African food assimilates into the indigenous and Latin cultures.

In the United States of America, it believed that the creative and unique recipes have emerged out from the resilience and native people who had to work out with the scraps.
Their bonafide innovations are not a blunder, as the large crowd enjoys several African signature dishes.

And one who forages for the new cuisine recipe is about to take it with tenderness.
Top 5 vegetarian black cuisines that embrace you to love and feel its richness.

Lemon-Rosemary Pound Cake
The handcrafted home dessert has adorable tastes with Low Carbohydrates that will make you mad to love it immediately.
This is extremely surprising to serve at the party occasions, where children prefer consuming a stunner recipe dish.
Rosemary lemon is moist, added with several flavors, splendid lemon upon the creamy layer that looks amazing and appetizer in eating.

Different extracts like vanilla extractions used to prepare this dessert. Adding a delicious comfort of lemon zest the sponge cake, Algeria called Adri’ uses its secret weapon to fasten nailing is with McCormick Cake Batter Flavor.Tuning out to a dry cake is nearly impossible with creamy cheese and sour cream. You can feel the moister for two days in the cake even after slicing it down.A delicious handcrafted recipe is at your doors.

FULL DETAILS:- https:///3gXAdp5

Hello hope you are doing fine thanks you for joining us on today’s edition of how to cook and recipes today we are going to look at the 10 Delicious Meals Indians love to cook. indians are much popular in making delicious food. The ‘taste of India’ follows a variety of meals in different religions and their way of making it.

Preparing a velvety food paste is a necessity to give fragrance and sweet essence to the meal.Indians are well popularly known for their recipes.

Where homemade dishes prepared to add fresh-cut vegetables, oil, creams, fatty acids, and hot spices that create a seasoning silky paste for the meal.A base of almost all of the meals that Indians initiates to cook.

In India, different religions of people prepare different types of food and their diversified way of making it. Here I will list the 10 most famous dishes in India.

1. Chole Bhathure:-
Chole Bhathure comes under legendary dishes in India. It is a typical North Indian dish popular among Punjabis but now served in all restaurants, Street stalls and stands where people gather mostly to lunge on this delicious meal.

Most Indians prefer to eat at breakfast. It’s a heavy meal in which the Bhathura’s fluffy behavior is prepared of wheat flour in a pan and delicious chole is dipped in the hot and spicy watery paste to serve.

SEE MORE:- https://freemusicsplus.com/2020/06/01/10-delicious-meals-indians-love-to-cook/

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teach me how to cook vegetables soup

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How To Prepare Pounded Yam And Egusi Soup.

Good day thank you for joining us today on today’s edition of how to cook and recipes today we are going to learn how to prepare pounded yam and egusi soup. We hope you enjoyed our last edition of how to process Okro from the basics to the consumption Level I am glad that you also joined us today God bless you.

So let’s move on to today’s business today we are going to learn how to prepare pounded yam and egusi soup so we start with pounded yam first how it’s been planted, harvest and processed into pounded yam.

FULL DETAILS:- https://freemusicsplus.com/2020/05/21/how-to-prepare-pounded-yam-and-egusi-soup/

How To Prepare Amala And Ewedu Soup

Welcome to another edition of how to cook and recipes hope you enjoyed our last edition. Today we are going to learn how to prepare Amala (Yam Flour) and Ewedu Soup.

Amala (Yam Flour) and Ewedu Soup is a popular food in western Nigeria, it is a common food amongst the yoruba tribe, as it is well respected infact it is their traditional meal. Out of a thousand yoruba homes 999 homes do eat Amala and Ewedu Soup at least two to three times every week. It’s a kind of meal the yoruba’s cannot do without, the amazing part is that they have different techniques and ways of preparing Amala and Ewedu Soup is somehow hard and also easy depending on the person cooking it. Thats why we are going to learn it today.

I myself have tested this great meal and I loved it, Amala as it is popular called by the yoruba’s is gotten from yam I.e processing Amala comes from yam so now let’s look at the ways by which Amala can be processed.

How To Process Amala (Yam Flour) :-
Amala takes a little comprehensive methods to be prepared first one has to get tubers of yam slice them into pieces wash them throughly with water then spread it on a dry surface and allow the water to dry in some cases you will need to dry it in a place where there will be a direct sunlight to it so it will be able to dry properly ones you noticed it has dried then ground it to dust. Some people do make use of motal and pistle to ground there own but it is a kind of difficult task as it takes many hours before it will be as smooth as a powder sometimes one can’t even make it smooth but all thanks to the modern technology that has made it very easy. There are electric powered machines that can ground the yam to flour making it very smooth in a space of ten to fifteen minutes.

When you must have grounded you yam into flour and it’s as smooth as powder without any ungrounded particles,we then venture into how to make it to the stage of it being Amala.

How to prepare Amala:- https://freemusicsplus.com/2020/05/21/how-to-prepare-amala-and-ewedu-soup/

How To Process Okro To The Finish Stage of consumption.
Hello dear how are you doing I presume each and every one of us out there is doing just fine. We all know how hard times are but we must never give up on life, life is all about ups and down but we must keep on toiling onward and pressing forward life divine to gain, we will ever make endeavors till we attain our goals.

Nevertheless we aren’t here for motivational speechs we are here to learn new things today on today’s edition of how to cook and recipes we are going to learn how to process Okro from the basics to the finish point of consumption. Like I said initially we are going to learn from the basics how it’s been planted, harvested and prepared for consumption.

Okro is well known respected vegetable all over the world, here in Nigeria Okro can be best enjoyed when prepared as a soup but many other people do prepare Okro using it for stew, sauce why some do cook Okro and eat it like that as a snack.

But to me Okro is best enjoyed well prepared as a soup yummy!! One can’t resist the aroma that guts from preparing Okro, gazing at the mini invincible lines drawn when trying to eat this one great meal, some do even prepare Okro As a stew and enjoy it with rice.

Let’s take a look at the health benefits of Okro.
1. Vitamins:- Okra as a vegetable contains lots of minerals, vitamins and fibers. We all know that the body needs all this to keep the immune system very strong so as to be able to fight against diseases

2. Aids Hair Growth:- Okro contains nutrients that enhance hair growths and making it stronger if applied on your hair. Well let me teach you how to use it though it’s not part of what we are to learn today.

(i) slice Okro into minis all size pour it into a small

(ii) filter out the water and add a little lemon juice

(iii) stir those mixtures thoroughly and apply mixture on your hair and wash it off after 10 to 15 minutes

3. Weight loss:- Okra is a vegetable that helps one in weight loss and those who wants to keep the body and soul fit Okra contains calories and fibres that helps loosen fat

4. Helps Pregnancy:- according to health experts it has been proven that Okro contains folic acids which will all know aids the formation of the neural tube of the fetus so it is actually advisable for pregnant women to eat okro

5. Helps Cure Diabetes:- Okro is very medicinal as it is believed to be a remedy for treating diabetes

6. Treatment Of Cancer:- according to medical reports Okra can be used to treat cancer because its lectin contains a kind of protein which kills human cancer cells

7. Okro is good for the eyes:- Okra is a very good vegetable for the eyes cause of its possessions of Vitamin A and anti-oxidants that helps fight cellular metabolism

This are not the only health benefits there are more proven health benefits of Okro which I wasn’t able to list but at least this five is OK for now

FULL DETAILS ON:- https://freemusicsplus.com/2020/05/20/how-to-process-okro-to-the-finish-stage-of-consumption/

How To Prepare Pounded Cocoyam And Oha Soup.
Hello dear welcome to another edition of how to cook and recipes we hope you found our last edition very informative and helpful. On today’s edition we are going to learn how to prepare pounded Cocoyam and Oha Soup.

Cocoyam and Oha soup is a very nutritious meal and it’s mostly cooked by the Igbos in Eastern Nigeria. It is a very nutritious soup and as well very expensive to prepare, not everybody is privileged to cook Oha soup cause of how expensive it is to prepare it but on today’s edition we are going to learn how to prepare it with little expense, though Oha soup soup whichever way you prepare it, it still contains the maximum nutrients you will benefit from it

Cocoyam inclusive is used to prepare Oha soup and also pouded on its own used in eating the soup just like soup and garri for those who might be confused.

Now let’s look into the health benefits of Cocoyam because we are starting with it first

1. Eye Vision:- consuming Cocoyam helps in boosting the eye vision cause it contains lots of antioxidants

2. Improved Immune System:– Cocoyam encourages the immune system because of its rich nutrients in vitamin C which plays an important role in the body

3. Rheumatism:- Cocoyam is somewhat beneficial to the body cause it helps strengthen the body against severe pains and rheumatisms cause it contains vitamin B6

4. Healthy Heart:- Cocoyam contains potassium which is essential the aiding the heart by relaxing the veins and blood vessels

5. Improved Digestive System:- Cocoyam is rich in dietary fibre which plays a major role of helping consumed food moves freely through the digestive system

Now that we have seen and known the health benefits of Cocoyam how about we getting a little knowledge of how is been planted, harvested before proceeding to how it’s processed for consumption.

FULL DETAILS ON:- https://freemusicsplus.com/2020/05/23/how-to-prepare-pounded-cocoyam-and-oha-soup/

How To Prepare Fresh Fish Pepper Soup And Yam
Hello welcome to today’s edition of how to cook and recipes today we are going to learn how to prepare fresh Fish pepper soup and yam. I do appreciate every of your time you create to make sure you read my blog posts,take sometime and read through the post and it’s instructions carefully and I promise you will learn something new today.

Fresh Fish pepper is one food I would want you to try, it’s very delicious and has some health benefits, some people would ask questions of what is there in Fresh Fish pepper soup is it not the same as eating only Fish? The answer is there are lots of things you benefit from eating fish pepper soup, from the hot water that is very good for the digestive system to the pepper which contains a whole lots of vitamins and low calories.

So let’s start with the preparations of fish, narrating it I will be using my experience in bayelsa for a better understanding and please also know note that whichever procedures I give here is according to my own experience, some other persons would have their own experiences but I am giving the assurance of letting you know that I offer if not the best but advance methods of cooking

FULL DETAILS ON:- https://freemusicsplus.com/2020/05/24/how-to-prepare-fresh-fish-pepper-soup-and-yam/

Enya – Caribbean Blue Mp3 Download Audio
Irish new age singer, songwriter and musician Enya drops another impressive song tagged “Caribbean Blue”

The song “Caribbean Blue” is lifted from her 1991 third studio album record Shepherd Moons.

DOWNLOAD MP3:- https://043nobs.com.ng/mp3-download-enya-caribbean-blue/

Irish new age feminist singer, songwriter and musician Enya released an astonished single titled “The Celts”

The Celts, was released by the Irish musician in 1987 and was lifted from her album that same year

The album was remaked in 1992 and re-titled The Celts, and was released as its title song and first single.
DOWNLOAD MP3:- https://043nobs.com.ng/mp3-download-enya-the-celts/

Irish new age feminist singer, songwriter and musician Enya drops an impressive tune nubbed “Trains and Winter Rain”

“Trains and Winter Rain” by the Irish feminist vocalist was lifted from her 2008 seventh studio album And Winter Came

DOWNLOAD MP3:- https://043nobs.com.ng/mp3-download-enya-trains-and-winter-rain/

On Wednesday, 29th April, 2020 Ebonyi confirmed the second positive case of Corona virus in Ebonyi State. Briefing the public in a broadcast at the New Governor’s Office, Centenary City, Abakaliki, the Governor stated that the second case is a 27-year old man who resides and does business in Asaba, Delta State.

The patient was returning from Asaba with his 7-month pregnant wife and a caregiver on Sunday 27th April, 2020. They got to Ishieke Junction, Abakaliki in the night through Ishielu/Enugu border but were stranded because of the 7pm to 7am ban on movement in Ebonyi State. The police intercepted them and brought them to the State Covid-19 holding centre at Pa Ngele Oruta Township Stadium, Abakaliki where they were scheduled for screening.

FULL DETAILS ON:- https://043nobs.com.ng/coronavirus-ebonyi-records-second-case-at-ishieke

officials of NCDC with Nigeria police force was at No 66 Nike road Abakpa Nike, Enugu state earlier today to pick the Co-tenants of the Hausa woman which was tested positive for Covid-19 yesterday at Enugu, all tenants are to be tested for Covid-19 and quarantined for 14days

The compound is to be sealed and street will be on 100% total lockdown

Recall that the Hausa woman traveled to the northern part few weeks ago and few days after arriving in Enugu she started showing symptoms of Covid-19, she was tested yesterday and test came back postive

WATCH Video ON:- https://043nobs.com.ng/covid-19-ncdc-seals-public-compound-in-enugu-for-fear-of-coronavirus/

Satguru Maharaji, the founder of the One Love Family Sect, has called on Nigerians to reconnect with their culture and tradition to curtail the spread of COVID-19. 

He made the call on Sunday while addressing newsmen at his Maharaj Village on the Ibadan-Lagos expressway.

The sect leader said the best way to combat COVID-19 in Africa, particularly Nigeria, was through culture and tradition.

“In the past, all the various forms of diseases were combated through cultural and traditional cures. The black race must wake up.

“FULL L DETAILS ON:- https://043nobs.com.ng/guru-maharaji-reveals-how-to-stop-the-spread-of-coronavirus/

Anambra State Government has ordered the reopening of churches, food markets, drugs markets, restaurants and bars across the state.

Governor Willie Obiano announced this while briefing journalists on the situation against Covid 19 fight in the state, at Aguleri, Anambra East Local Government Area.

The State Governor, who also ordered the reopening of intra-city movements, advised Churches to commence worship in observance of social distancing and other Covid 19 safety measures.

Gov Obiano explained that all the results of the 36 direct contacts of the index case discharged recently have turned out negative and that all state boundaries remain closed, charging all persons moving on the streets of the state to wear facemask.

The State Governor said he will meet with market leaders to determine whether other markets would be opened.

“Today makes it 28 days since we locked all our markets. As result, I have scheduled a meeting with the leaders of all the markets in Anambra State for Monday, April 27, 2020 to review our position and agree on when to reopen our markets.

FULL DETAILS ON:- https://043nobs.com.ng/coronavirus-anambra-state-ends-lockdown/

The series follows a group of robbers tasked with stealing buildings by occupying them, on behalf of a nameless boss, the Professor. Money Heist has drawn parallels with Ocean’s Eleven and Baby Driver, but has carved a fanbase entirely of its own.

WATCH TRAILER:-
https://043nobs.com.ng/mp4-download-money-heist-part-5-official-trailer/

COVID-19: Ooni fumigates Ile-Ife, moves to donate fumigators to 36 states

The Arole Oduduwa & Ooni of Ife, Ooni Adeyeye Enitan Ogunwusi Ojaja II on Tuesday began the fumigation of the ancient city of Ile-Ife and its environs against the pandemic Coronavirus disease with newly invented locally made fumigators and drones.

While addressing newsmen before the fumigating exercise, Ooni Ogunwusi described the current moment across the world as one necessitating the deployment of creativities especially those deposited in the youths, saying the innovation is to think outside the box like the days of 2nd world war for Volkswagen and also Morris minor cars inventions.

"The art of being creative is the motivation behind the creation of these fumigators. Volkswagen which is currently being used across the world was discovered by the Germans during the Second World War and look at what it is today.

"This motorized fumigator is equally a product of necessity which could serve other purposes like agricultural and industrial sectors after this challenging period of Covid-19 pandemic. Right now, we need abundant fumigation and that is why we have partnered with drones' suppliers as to widen our coverage." The Ooni stated.

FULL DETAILS ON:- https://043nobs.com.ng/covid-19-ooni-fumigates-ile-ife-moves-to-donate-fumigators-to-36-states/

fidelmarshal199:


To hell with you and the bonus. The post was all bout been mistaken, what if the user was not on beta talk? You call this zoranga of a thing a solution, I call it extortion and theft. how can you charge 32% for a transaction. That's absurd.

This is not a scam there are other methods that their percentage is zero to nothing visit the link and see for yourself, dnt judge a book by its cover

The Lagos State government has revealed the local governments where the highest cases of coronavirus (COVID-19) were recorded in the state,

Professor Akin Abayomi, the Commissioner for Health in the state, made the disclosure on Sunday during a briefing on the outbreak of the disease in Lagos.

Yesterday the Lagos state ministry of health released detailed informations on the local governments with highest convid-19 cases, ages, gender and health status you can view on the images below. 

SEE LISTINGS:-
https://043nobs.com.ng/coronavirus-cases-in-lagos-according-to-local-governments/

We are humans and in some case you wish to top up your line via USSD and you mistakenly recharged N20,000 instead of N2000; in this case it is advisable you convert it back to cash.
Or perhaps you have fallen victim already and you are looking for ways to convert your airtime to cash but don’t really know how to do it. Relax, I’m going to show you some proven steps on how to go about it.

How to Convert Airtime to Cash The easiest Way.
1. Zoranga:
I’ve previously talked about it here but it important to know that the platform has improved and a lot of functionalities have been added to it.

Zoranga helps you convert excess MTN, Airtel, 9mobile and GLO airtime to cash. You can convert airtime pin or airtime loaded on your mobile phone to cash. Sending money from your Zoranga account is free and is usually completed with 5 mins.

How to Convert Airtime to Cash using Zoranga
Sign up on https://www.zoranga.com
Sign in having signed up
Click on make deposit in the option, you’ll see 1) Deposit with MTN Share and Sale 2) Deposit with 9mobile transfer,
Kindly click on deposit with MTN Share and Sell if you’re dealing with MTN line.
enter the mobile number you want to send money with, additionally, a number will as well be provided, where you will be required to send the money first, copy and save this number so you can use it when the time comes.
Input the amount you wish to transfer and click “Deposit” then “Confirm” your transfer.

Refresh the page in 5 minutes time to see if the transfer was successful
Having done the transfer to the supposed number, you will then have to commence your money transfer to your bank account.

Select the option transfer money, enter your bank account details correctly, then transfer the money to your bank account.

SEE OTHER WORKING STEPS ON:- https://043nobs.com.ng/2020/04/19/how-to-covert-airtime-to-cash-directly-to-your-bank-account/

Six days after he went on self-isolation following the confirmation of his COVID-19 status, Abba Kyari, former chief of staff to President Muhammadu Buhari, issued a statement on his health.

There had been rumours about his health condition, with some even saying the president’s right hand
had been flown abroad in an emergency.

Some also said he had died but in a statement he personally signed, the deceased said he was looking forward to resuming at his desk.

Unfortunately his death was announced on Friday April 17th 2020 before his death he dropped a message to Buhari and Nigerians
SEE MESSAGE ON:-
https://043nobs.com.ng/2020/04/18/what-abba-kyari-said-before-his-demise/

awesomesossy:
God bless you for this..... D poor can't even afford to buy from pharmacies anymore because of the greed in the land...everybody wants to make more gain from people's misfortune....
Just imagine moko spirit and Glycerine are the active ingredients


Biko take this to front page

You can share and nominating it for front page

The Presidency regrets to announce the passage of the Chief of Staff to the President, Mallam Abba Kyari.

The deceased had tested positive to the ravaging COVID-19, after returning from Germany and had been receiving treatment.

But he died on Friday, April 17, 2020.
May God accept his soul.

Funeral arrangements will be announced shortly.
Femi Adesina
Special Adviser to the President
(Media and Publicity)
April 18, 2020
Source:- https://043nobs.com.ng/2020/04/18/chief-of-staff-to-buhari-abba-kyari-passes-on/

My companion and I flew from Barcelona to Lisbon on TAP Portugal, and arrived to the airport which turned into fantastically small and calm. The Lisbon airport is placed approximately 9 kilometers from the middle of the metropolis.

Getting From the Airport to the City Center
Again, just like I factor out in all my excursion guides, it all depends on what region you’re staying in and what shape of luggage you’ve got were given which need to determine the manner you get from the airport to your destination. Here are your essential options:

Bus – Taking a bus is a extraordinary and budget preference for buying to numerous places round Lisbon. Since my partner and I landed in Lisbon inside the middle of the morning, we decided to take the bus to appearance a number of Lisbon at the journey. The Aero Bus stand is positioned outdoor the arrivals terminal, and there’s a stand wherein you may buy your tickets and appearance ahead to the bus to arrive. The routes are very easy and organized, all of the facts is on the Aero Bus internet internet web page, and a enjoy prices 3.15 EUR in step with man or woman.

Lisbon Metro – Another public transportation preference is taking the Lisbon Metro. The Metro is also a hassle unfastened manner to get to and from the airport and is pretty a good deal much less highly-priced. When returning to the Lisbon Airport my spouse and I took the Metro from Avenida station to the airport and it took approximately 35 mins and fee

Private Taxi – Taxis are constantly an opportunity as properly, even though they’ll be the most steeply-priced (however every now and then) the most available choice. You’ll discover a queue for decent taxis outdoor the arrivals corridor, and a taxi from the airport to the middle of Lisbon, relying on website internet site on-line traffic, will price you 10 – 20 EUR. But a journey tip from this positioned up on Tripadvisor, says you might be capable of get a taxi from the departures floor for an awful lot much less high priced and probably lots an entire lot much less of a queue (I can’t in my view verify).

Portugal Visa
Portugal is part of the Schengen Agreement, so relying on wherein you’re from, in case you want a European Schengen visa, you’ll want to apply for it to go into Portugal earlier than you arrive.

I carry a US passport and US citizens don’t want a visa to go into Portugal for as a first-rate deal as 90 days. For my partner, who’s a Thai citizen, she executed for her Schengen visa again in Bangkok previous to our arrival in Lisbon.

Make effective you do some of you private research relying for your nationality and the requirement you want to get a Portugal visa.

Places To Stay In Lisbon
Lisbon is a well-known European tourist excursion spot and there’s a whole shape of accommodation you could pick out out – all the way from charge range hostels and condominium rentals to 5 massive call historic beyond hotels.

In this phase of this Lisbon tour guide, I’ve organized it with the beneficial resource of well-known areas of town (due to the reality vicinity is one of the maximum essential elements in deciding on an area to stay). And in each place I’ve shared a few hotels and locations to consider.

Full details:- https://yabaleft.com.ng/2020/03/23/foods-hotels-and-places-in-lisbon/

There is rising tension in Yenagoa, the Bayelsa capital following the killing of two persons on tuesday night by rival cult groups engaged in supremacy battle.

NAIJA LIVE TV gathered that the two persons were shot dead in some parts at the Kpansia school field and was identified as Prince, who they claimed is a second-in-command to one of the notorious cult groups in the state.

It was also gathered that the killing at Kpansia has thrown the residents of Kpansia, Biogbolo and Yenezuegene communities have been living in fear.

NAIJA LIVE TV that the armed cultists operates in broad day light, wielding dangerous weapons and guns, patrolling the streets of Ebis, Greenvilla, and Samphino, dispossessing traders, pedestrians and forcefully extorting innocent People.

Multiple Eyewitnesses confirming the development, told NAIJA LIVE TV that “As i write, some business owners in the above aforementioned places have locked up their businesses for fear of attack. There has been reported cases of several cult clashes, a young boy was killed yesterday at Kpansia, others injured. The situation is becoming worse”.

FULL details on:- https://043nobs.com.ng/2020/03/20/two-killed-as-renewed-cult-clash-sparks-tension-in-bayelsa/

Are we not amazed at how callous and capitalistic people can be, since the news break of corononavirus in Nigeria, prices of Hand Sanitizers have skyrocketed with an increase of about 500% under 2 days!!!!

TODAY YOU WILL BE ABLE TO MAKE YOUR OWN HAND SANITIZERS

which will be as potent as store bought, if not more potent and without the nasty additives.Dr Ed Chag, the medical director of Parkway Shenton and Dr Natasha Bagdasaria, a medical consultant with the Division of infectious disease affirmed that, for a Hand Sanitizer To Be Effective Against Bacteria And Virus, It Must Contain at least 60% alcohol! Reason, WHO and CDC have been emphasising on Alcohol based hand sanitizers to protect yourself against spread of COVID-19 Virus.

With that in mind, I present to you below, Home made hand sanitizer, Alcohol based, with extras and without nasty chemicals in commercial ones:

INGREDIENTS
(1). 2/3 Cup of rubbing alcohol (Isopropyl alcohol, Benzyl Alcohol etc) Forget about the big names, if you are a Nigerian, just grab Moko Methylated Spirit, it contains 88.93% Isopropyl Alcohol, 11.94% Ethanol, 0.13% Propanol and just 0.01% Water. Meaning it is about 99.9% Alcohol!

(2). 1/3 Cup of 100% pure Aloe Vera. This will act as a carrier and as a moisturizer to prevent your hands from drying out from the effect of the alcohol. If you can not get Aloe Vera, replace with Vegetable Glycerine, but drop volume a little so your hand don't get sticky.

(3). 10 drops of Lavender Essential oil (For fragrance). If you dont care how it smells, forget about this.

See Full procedures on:- https://043nobs.com.ng/2020/03/20/how-to-produce-homemade-hand-sanitizer/

Bus Conductor Kills Pregnant Woman Over 50 Naira Change

A 29 year old man Azeez Badejo has Been arrested by the Operatives Of Lagos State Police Command for allegedly killing one mrs Blessing Ayanbajo.

After much interrogation, the suspect confessed being a member of the Eiye cult and he joined in order to get protection.

A passanger who spoke on anonymity says the bus conductor had first insulted the pregnant woman, before slapping her

FULL details on:- https://043nobs.com.ng/2020/03/20/bus-conductor-kills-pregnant-woman-over-50-naira-change/

I am 22 years old and I tested positive for COVID-19, I have been debating on posting, but I want to share my experience especially with those around my age to help bring awareness, and to relieve any stress and anxiety some may have due to the pandemic.

Day 1: It started with a mild DRY cough and a slightly sore throat. I was very tired that night.


Day 2: I felt a lot of pressure in my head to the point I would have to cough softly to avoid the discomfort. That night, I experienced the chills and had a fever, one main symptom that stood out to me, my eyes physically hurt, they were tender and sore.

Day 3: Energy levels VERY low, I only slept, and still ran fevers, at this point, my symptoms were: dry cough, migraine, fever, chills, some nausea. I decided to go to the doctors where I tested negative for the flu and strep.



The doctor told me I probably just had an infection and prescribed me antibiotics and 800mg of ibuprofen, I made sure to stay extremely hydrated and stocked up on vitamins and probiotics, that night, I still ran a fever.

Day 4: Finally no more fever, but a new symptom showed up: shortness of breath. It was uncomfortable, it felt like I had bricks on my chest. I tried the self diagnose test I read online (hold your breath and count to 10) which I successfully did with no complications.

FULL story on:- https://043nobs.com.ng/2020/03/20/coronavirus-lady-reveals-how-she-got-the-virus-symptoms-her-experience-so-far-photos/