₦airaland Forum

Babzilla: INTERESTING. I LIKE THE WAY U THINK
BUT BROS IF IN REAL LIFE URE A BROKE NIGGA DEM SUPPOSE FLOG U 100 LASHES

Second that man..the dude is loaded.

omidhe: I didn't really get what he said about the clothing stuff . Wouldn't mind if u xplain better . Thank u sweet

He said its abt employing people to make clothes in bulk and supply to big chain clothing stores abroaf. Though i think dat one is a tricky one..

Hi,
I am currently in the process of launching an Online Library for Africans. This website would pay people to upload their final year projects, Masters thesis and PHDworks. The idea is for people to upload finished publications so that others will be able to use this documents for their own thesis (as reference).

The idea is to award points per approved publication by admin. And pay out when users reach 50 points.
Members who wants to view this publication can do so for free for the first 4 months of we launching the site.

Note that a lot of financing and marketing wuld be needed for this site to be a success. So I just need 2 individuals who think they can contribute both financial and Sales wise.

Dont bother stealing the idea cos its already patented for some regions by my company.

If interested send a detailed email to fuhrerglobal at gmail dot com . Detailing what you can bring to the table, ur location, experience and how much ownership you are willing to havr.

Regards

omidhe: Op , pls am interested in number 10 , the clothing . This is my mail ohaleoghene@yahoo.com pls get in touch

My dear ,OP did not say he was looking for partners in the mentioned ideas. He was just pointing out ideas he thinks wuld be succesful. If u feel u can run one, then go on

alyarmouk: u just dey yarn rubbish from both sides of your mouth.

And wat exactly is ur point Mr

Another get rich quick nonsense!!!! Wonder if people still fall for these

sylve11: Gerrout!

Hahaha...easy on the guy naaaa....lol...but nairaland peeps can love to create all these nonsense threads...my dear if u need an investor go to businessdens.com or better go to ur BANK!

Hi , I am almost through wiv designing the site. I have people who dedicated interest. Going wiv one of dem for now. But drop me an email thumbryder at hotmail dot com. And state what u can bring to d table finance wise and marketing...
Thanks

webizone: Webizone@yahoo.com or 07066120250
Involve me too, and we could move more from here. Cj's the name.

Bruva u better go to freelancer or Guru. You can find som1 dat will do a god job for u wiv minimum cost

Just sent u an email...

nwaogbo4: am interested so which of the ideas contact me lets talk daniellucky38@gmail.com or 07030657848

Just send u an email

interbiz2: which of the ideas? Reach me on modeygloria@gmail.com and lets talk better.

Am building a site currently on one of the ideas OP just shared here. This thread is an eye opener for me tho...I need a partner on it asap.

True that bro

naijacutee: Great thread!! More like this please. This is the sort of advice we need, not "put $1, get $5,000" scams. ]

Yh bro.. but the internet biz we better leave for the big wits. I love the thesis one a lot (I MEAN A LOT). I can inform you on what plan I have for it as I have made my own lil twiting and changing of it to suit the AFRICAn Populace. ITS what I will term "a brrrrrrriliant idea if organised well man). I just hopE I find som1 really interested in making it happen bro.

mrnestyy1985: Hi freetowns
i must say your idea is nice but like you said,there is already a similar site like that viz Iroko by iroking.

In the words of basket mouth our great comedian "There are two things involved in everything we do" You should ask yourself this question.who are we creating this website for? if its for Nigerians and foreigners abroad,there is no problem but if it is for Nigerians at home then there are two things involved.it is either they browse the website by their slow mobile internet connection or only the very wealthy once visit the site.if the wealthy ones visit the site,there is no problem but if the blackberry internet connectors visit the site. bro there are so many things involved. lol

this leads us to our previous INTERNET BUSINESS hotspot idea.

feel free to check and analyse this issue as with every problem spotted comes a business possibility.

Another Great Idea is running a Video streaming site just like Iroko TV and Iroking. But dedicated solely for African Comedy only. People would be able to go into this site and watch the latest comedy gigs in Africa or comedy by Africans abroad.

Investment No 4 and 6 are very good investment Idea. I dont mind investing in any of them. IS there any interested person?? I can make the website in UK here and you can run the marketing and all. If interested contact me on thumbryder at hotmail dot com

Information’s on how to lose weight are endless and abundant on the internet. Sometimes we make the mistake of reading through all these information and getting confused on which one to follow. Some information’s will tell you avoid Carbs while some will tell you “you don’t need to avoid your carbs completely”. The more you surf on the internet in the comfort of your room or the cyber cafe, the more you would come across much information on weight loss and abs work out.
Do not burden yourself with all these information’s. My advice is picking the one that best suits you and move the hell on. You don’t need to collect all information regarding weight loss, the idea is to pick a fitness blogger you trust and go with his advice.
In my gym, we have more than 8 personal trainers and we all have our own diversification in terms of work out programmes and techniques. If there is any programme we all share in common, then it has to be Cardio and proper Eating. YES, these are the basics in terms of fitness and healthy living. Any personal trainer that does not incorporate these 2 elements to his/her programme has no idea of what he is talking about. Even if you want to add lean muscles, you still need to eat right and do your cardio.
I look through the internet and I see trainer’s advising people of different supplements or machines they could utilise in their quest for a good body. I don’t really know if all these work or not cos I never use it on my Clients and will never use them.
In terms of machines, the best are Treadmills or your city roads and parks. No machine ever comes close to these two, and anyone who tells you otherwise is really not giving you the best information. Another machine you must utilise is your cooker at home; yes cook good healthy foods and the weights will surely fall off!!!
So stop wasting quality times watching fitness videos on YouTube, reading countless information’s on the net and wasting good money on weight supplements. It is time to go out there buy some good runners (prefer New Balance), hit the city parks and buy good delicious fat free foods from your local store and thank me later!!
Carlos is a FETAC trained Personal Trainer and fitness guru. To get in contact with him, send an email to thumbryder@hotmail.com

www.afrofitz.

I want to train some1 dat weighs more than 160kg for free. 90 days FREE training to bring u down to 105kg. www.afrofitz.
It doesnt matter where you reside. Dedication is the key .. For limited time only

You might want to try these guys www.businessdens.com. They specialise in finding investors or partners for you. I think many Nigerians already joined their forum.

Knaruto: i am Timothy.i Trade Binary options and Foreign Stocks. I wanna expand the volatility of ma trade, so i want a partner with economic and statistics knowledge. If u are interested.just let me know

for a good and effective workouts, my class make use of the Swiss Ball. This equipment is the best in regards to working the Abs. The amount of programme you can do on a swiss ball is endless. And the best part to it is that this programmes works on all part of your Abs including ur obliques.

For more read my blog on African Fitness www.afrofitz.

The first question I ask my class before I start training them is “What motivates you”. In life we have different things that motivated us to start working out or going to the gym. It might be family, marriage, relationships or even looking at someone we admire a lot. Whatever it is, I tell people to hold onto that motivation.

for more visit www.afrofitz.

Most of us form the habit of snacking after a heavy meal. This makes it impossible for us to loose that weight we desire. One trick am going to show you is the magic of brushing your teeths immediately after ur meal.
When you brush your teeth you are sending a message to your subconscious that eating time is over.
So doesn’t it make sense to plant that seed in your brain that when you brush your teeth after every meal that snacking time is over?

The human body adapts to just about anything very quickly. The more you brush your teeth the more your brain will get used to the fact that after you eat you then brush your teeth and then you do not eat again until your next scheduled meal.

You will develop this habit in under 7 days guaranteed. Let’s face it, the more you brush your teeth you not only will be able to curb your over eating a lot easier and benefit from that by losing some excess weight but you will also have nice fresh breathe.

It’s all about habits and if you cannot just drop a bad habit then try to replace it with a good habit. It works believe me.

So go get yourself a new tooth brush and a nice new tube of the tastiest tooth paste you can find and start brushing after every meal today.

follow my blog www.afrofitz. for more healthy tips

I would still advice anyone intersted in this sort of thing to try angel Investors of also this site www.entrepreneurs.com(i think is a forum) or www.businessdens.com which I think is a start up but really going places

Ok My Nigerian Clients always say if they follow my healthy food routine, then they will be able to eat nothing. But they fail to realise that for every unhealthy food we have, there is a healthy substitute for it . Take for instance fufu and Garri, the closest susbstitute to it should be wheat which you can get anywia in Africa. For Rice, there is always the Basmati and the Brown rice if you want to go extreme. And as for the Yam, there is the very much better substitute of sweet potatoes. Even for the bread lovers, there is the brown bread that you can get in any health supermarkets in Africa.

My advice to all my weight watchers and clients has always been "ditch the high percentage Carb meals"

For more updates on this topic and more weight watching tips check my blog www.afrofitz.

ok guys if you feel u are not loosing weight, then you need to change your routine. number one thing i tell my clients: ditch the mirror and the scales. that goes a long way in putting you off checking if the work outs are actually paying off.

I would also advise anyone who seem not to loose weight to have their last food latest 6pm everyday and it shuld comprise more of proteins and less Carbs.It works for 80% of my clients. The 20% it doesnt work for , i tell them run run run run run run and the weights would surely fall of. I know some of us have got the big body from our genes but that doesnt mean you cant loose weight. I have the Big gene in my family and i weighed my highest in 2007 at 135kg. Now i weigh a stunning 85kg with less body fat.

If I can do it, then you can!!1

Follow my blog www.afrofitz.

Yeah i experienced the same thing because i didnt have an adobe flash player. I will advise you to try it with your computer as It worked for me with my laptop. I think the company is really doing well for a company that just started in 2013.

Tek%kyboy:
thank you my boss av visited the site but am unable to register bcz am using a mobile browser.pls help me out

if you think that soap making business is a good idea and u need an investor in Nigeria or Africa, then i must advice you to join this new company www.businessdens.com . its a pretty new company that tries to find an investor for any good business start ups.

If you think this is an idea and you have a business plan for it, then visit www.businessdens.com and see if they can help you find someone in Nigeria looking to investing money to a business idea.

try and see if this site can help you www.businessdens.com. They might help you find and entrepreneur to invest with. I think the site is free

I stared cycling in June 2010 and trust me it was the best decision i took in my fitness life. Yes I do love running a lot, in fact am a run freak but when my friend introduced me to a spin Class, I have loved every bit of it. In fact it is an amazing fat burning work out and also a core body work out!!
However, the problem with spinning classes is that it is hard for beginners and very easy for the Pros. When I started spinning, I thought it was the worst work out ever. After a spinning section, I felt like my knees were about caving in and also my Quads were gone. In fact i wasn’t able to run for 3 days after every spinning class till I found this remedy. If you incorporate this to your spinning classes, then you will enjoy it more often.
1) Stretch the muscles: I am never one to stretch my muscles before any work out. But i started doing so after my spin instructor advised me to. Stretch can be any stretch that works your hamstrings, Calf and also your Quads. These are the muscles you need more when spinning.
2) Running: Yes. I do run for at least 10 mins before my spinning class. When you do these, you will notice that during the spinning classes your muscles are more relaxed and very ready to go for the 1 hr session. Thank me later
3) Standing: My Spin instructor in 2010 always incorporated stand spinning to our sessions. This helps your muscles relaxed and stretched in between a session. Any good Spin instructor has to incorporate this to their class. If your Spin instructor doesn’t, then take a cue here and do it on your own during the rest part of the spinning class.
4) Heels pointing Down: This is the most important of them all. Always spin with your heels and not your TOES. Not only is spinning with your Toes dangerous for your Achilles, it also burns you out faster!! When you spin with your toes, the core part of your body does the work for you. Though it is a hard technique to learn, but it is by far the best to use in your spinning Class.
5) Side to Side: Always make sure when spinning, you incorporate the effective movement of your abs muscle. I call it a side to side rocking.. lol. When your left heel goes down, rock the body to the left and vice versa. It’s so much fun with a good music blaring.
6) Good Music: Always remember that a good music (not one found on the internet) will help you during your work out. Find that Music that you love and Spin to it. I personally use Beyonces’ End of the world. It is my cuppa tea so it might not be yours.

For more tips, visit this page http://afrofitz./ regularly and also join a spinning class near you.

Carlos is a Spin Instructor in Dublin, Ireland. HE takes a spin class of more than 23 hrs weekly. He is also the author of this BLOG

Hey guys dont forget your body needs rest on and off. The idea of working out through out ur life is making your work outs less intense. The strong intensity burns u out faster and you loose all the strength to keep on doing it. I tell my clients "dont burn youself out, take a week rest" and they look at me like "are u having a laugh". But trust me the come back Feeling better and wanting to work out more because they think that they need to cos of the long absense. Is a pshychological stuff!!!! Trust me it works for them and they think am a fitness Guru!!! dont forget to visit http://afrofitz./ for more tips!!!