₦airaland Forum

icebird25:
When you guys were shouting "sai baba sai buhari in2016" what you guys expecting.. Plus bear with us

Nigerians where is this country heading towards, I bought this 800 naira petrol at a fuel station today somewhere around joke-ayo, Ait road, agbado kola Lagos... and the same thing goes to all the fuel stations around this area they all do the same thing buy cheating people with there incomplete litre..... my people is this the change we vote for... the picture of the 800 naira fuel is below in the keg I bought it with... please let us come together and expose all this wicked people and their illicitly act

Otori123:
otorivictorozovehe@gmail.com-

Kindly drop me your phone number so I call you right away

;D3

Lol

Very good lawyer in the house needed for land agreement, drop your contact below( whatsapp/ phone number). Thanks

Keep it up, keep it coming. Oluwa is involved. Nice beat but try work more on your voice delivery. See you at the top.

Where are u located ?

Who Deserves your seat and why

found this on facebook tot i share with my Nairaland people....

Big Ups Bro

Ignyte:
Just saw your post, anyways still holla: 07037534762

I am publicly giving a shout out to all the producers on here who present there self to work with me also all to the once who have emailed me too. May God Almighty bless you and make Bigger........... Thank You ALL

Some time Ago I was having this serious back pain and most of the time before i go to sleep i always use pain killer, but my dear it didn't solve my problem so i decided to make research myself online and found this solution which we all can try at home.


Ice first, heat later. As a pain reliever, ice works great. It temporarily blocks pain signals and helps reduce swelling. Several times a day, lay an ice pack wrapped in a towel on the painful area for up to 20 minutes. Alternatively, you can use a bag of frozen peas or corn. During the first few days of home treatment, apply the ice pack as frequently as necessary. Later you may still want to use ice after exercise or physical activities. After about 48 hours, switch to moist heat to stimulate blood flow and reduce painful spasms. Dip a towel in very warm water, wring it out, then flatten and fold it. Lie on your stomach with pillows under your hips and ankles. Place the towel across the painful area, cover the towel with plastic wrap, then put a heating pad—set on medium—atop the plastic. Leave it on for up to 20 minutes. You can repeat this three or four times a day for several days.




Perfect your posture. Look for the posture that places the least stress on your back. To do it, stand straight with your weight evenly balanced on both feet. Tilt your pelvis forward, then back, exaggerating the movement. Then settle into the position that feels most comfortable. Now “work your way up” your back, focusing on one area at a time. First concentrate on the area near your waist, then your chest area, and finally your neck and shoulders. Try to feel which position is least stressful and most comfortable. This is the position to maintain when you’re standing, walking, and beginning or ending any exercise.



Rise and shine. Each morning before you get out of bed, lie on your back and slowly stretch your arms overhead. Gently pull your knees to your chest, one at a time. To rise, roll to the edge of your bed, turn on your side, put your knees over the edge, and use one arm to push yourself up as you let your feet swing to the floor. Once you’re on your feet, put your hands on your buttocks and lean back very slowly to stretch out your spine.


Rub in some relief. Ask a partner to massage the aching area. If you want to use a “back rub” cream or ointment, go ahead, but use caution, as most topical creams produce skin irritation after a few applications. For a simple back-massage aid, stuff several tennis balls into a long sock, tie the end of the sock, and have your partner roll it over your back.

I Hope this Help Someone out there. Thanks For Reading. Lets help others with any more information you think we can also do to combat back pain ..

Thanks for getting back ettaetta, i knw you are from the south and i don't mind to work with you. kindly drop me your line or email and i will get through to you, thanks bro..

ettaetta:
I am a music producer from the south

@ bouquilee Big thanks to you.. I will get across to you

Mr Producer this Is the Ugliest truth you will ever read from anyone here, I need your Help... I am Untalented Artist and also I am Financially down but I want to work with you. I mean you !!! stop don't look at your back. I really mean you. I need your Help. I know I can do it with your help to be the next thing people are talking about in the Industry........... please kindly drop me your digit help a brother...



Ugly Truth right !!!

Thanks In Advance.

fellow Nairalander kindly help with the current rate of Cedis to Naira and maybe phone number of where to buy at a very good rate in Ghana. Cheers...

layla129:
Just let me send my account number...we can talk about the rest on IMO yeah?

LOL

Beautiful and Bold Ladies only

Drop your contact to party with me over the Weekend on the Yacht.. Yacht Party !!!.. Drop your contact for screening Date ......

Ugly GIrls Don't drop your contact ohhh

Cos as you see me below abi i no fine for your face....

Don't worry be happy.... Put a smile on your face wherever you are, its good for ur health... Thank you..

I met with this new guy about 6 months ago, very cute charming dark skin and well fitted body that is very most woman dream guy. Due to work which as always been on my neck eating me up so badly we have been unable to go intimate but he comes to my work place, send me gift, calls me often. this guy is really so funny and loving. over this weekend i was having a free time at work so we decided to met with each other on sunday at his place. I got there after couples of movie which we see together as started gradually with french kissing, hmmm caressing each other which i was really so in the mood with this niccur with great body but low and behold when this guy brought out is ,,,,,,,,,,,,,






what are you thinking of i mean brought out is



I mean brought out is banana OMG !!!!


I screamed in my heart and felt so disappointed cos with this such great well shaped body he as a very small dick of a baby .

so with that picture in my brain couldn't enjoy the sex cos it was really disheartening to me but this guy is really a loving guy and caring.


My Nairaland Ladies : I Love him but don't know if i should continue with him... Do you think the size doesn't matter what do you think about small and big Dick?? if it were you will you continue with such relationship

lets here your opinion and if you have encounter such kindly share your experience as well... No Insult Please

Awaiting you guys idea plssssss!!!!

@ repogirl she told me all but why not about the romance with this nigga. she not having anything with him any more but why keep his secret, that why I don't get.. and besides i have not busted for her still just keeping it on a low and to hear people advise

@naijaboiy it an old romance which she never talked about with me. and she also denied it when i ask her if there is anything with she and the niggar

@ Elzends I read everything about them i even copied and save incase she sensed and quickly delete it.

@ PushPlay the message is recent but is not that they re still seeing each other.... the sex day was about 4 years ago but when the guy messaged her was recent to talk about the stuff cos the guy is eager to see her again but she already moved on but why she can't tell me about the guy is what i do not understand...