Islam for Muslims / Re: Beating Bad Breath This Ramadān Posted By: Dr Zahid Siddique by hbb2: 3:39pm On Jul 01, 2015 |
ArRahmanCakes: A dry mouth is also the reason why we have bad breath first thing in the morning compared to later in the day. Our salivary flow drastically decreases whilst we are sleeping causing dry mouth and thus leading to bad breath for the reasons explained above. This is worse in people who tend to sleep with their mouth open. It is therefore imperative to ensure we clean our mouths properly before going to bed to limit the number of bacteria in the mouth. The examples of dry mouth above are all temporary e.g. whilst fasting or sleeping, however if you suffer from dry mouth persistently it is important you consult your GP or Dentist as there is usually an underlying problem. The medical term for persistent dry mouth is known as Xerostomia and has a number of causes ranging from side effects from medication, diabetes and post cancer treatments. How do we beat it? Maintaining good oral hygiene The things that we can do to reduce bad breath both during Ramaḍān and throughout the year should now be obvious and the reasoning should be easier to understand. We have established that the main cause of bad breath is poor oral hygiene. Therefore the main treatment for bad breath is to ensure we maintain good oral hygiene cleansing the mouth of bacteria and food remnants. Below are the current recommended evidence based guidelines in maintaining good oral hygiene as set out by the department of health toolkit “Delivering better oral health 2014”[8] – Brushing using a fluoride (1350ppm) toothpaste should occur twice daily as a minimum – clean teeth last thing at night before bed and at least one other time each day – Brushing should last for two minutes ensuring you brush all tooth surfaces including gum margins – Patients who are not correctly brushing their teeth with a manual toothbrush should try to switch to an electric tooth brush where studies have shown electric toothbrushes can significantly improve their cleaning. (Discuss your brushing technique with your dentist before moving to an electric toothbrush). Alongside brushing your teeth, studies have also shown using floss, interdental TePe brushes, tongue cleaners and anti- bacterial mouthwashes can disturb the plaque in your mouth and remove food remnants thus reducing bad breath. During fasting, Muslims can brush their teeth with toothpaste as long as they do not intentionally ingest the toothpaste. It is also possible to use mouthwash as long as the mouthwash is not ingested. Brushing twice a day with the correct use of a mouthwash during Ramaḍān and throughout the year should significantly reduce bad breath from occurring. Recommended mouth wash specifically for bad breath? Studies have shown a mouthwash called CB12 has significantly reduced bad breath in patients. The active ingredients in CB12 are zinc acetate and chlorhexidine (anti- bacterial). Zinc acetate is used to neutralise and prevent production of the VCSs (foul odour gases) from exhaled air. Small amounts of chlorhexidine are used to break down the sulphur gas molecules by interacting on their bond strength.[9] Tongue Cleaning Gently cleaning the tongue twice daily is another effective way to keep bad breath in control; that can be achieved using a tongue scraper or a separate tongue toothbrush to wipe off the bacterial biofilm, debris, and mucus. Ask your dentist to recommend a scraper for your tongue.[10] Brushing a small amount of saltwater onto the tongue surface will further inhibit bacterial action. Eating a healthy breakfast with rough foods helps clean the very back of the tongue too.[11] Overcoming dry mouth during fasting – To minimise the effects of having a dry mouth during fasting which, as discussed earlier, can intensify bad breath, a person fasting must ensure they ; – Drink plenty of water out of the hours of fasting, drinking small sips but in regular frequency. – They can rinse out their mouth with water (as long as no water is swallowed intentionally), most Muslims will perform this act three times each time they perform wudu (ablution) before offering obligatory prayers. – Use Miswāk to stimulate salivary flow. – Speak to their GP /Pharmacist to check if any of their medication is causing dry mouth. Source www.islam21c.com/seasonal-reminders/ramadan/beating-bad-breath-this-ramadan/
maclatunji , lalasticlala , People experience this....Frontpage if possible Jazakallahu khayr... where can i get CB12 moutwash? d best toothpaste? |
Celebrities / Re: Lara Fortes And Adams Oshiomole's Wedding Ceremony [Pictures] by hbb2: 7:25pm On May 15, 2015 |
Florblu: This man is ugly even on his wedding day
Chai! Owo o mo ago OWO OMO AGO... somebody's name |
Celebrities / Re: Lara Fortes And Adams Oshiomole's Wedding Ceremony [Pictures] by hbb2: 7:23pm On May 15, 2015 |
Florblu: This man is ugly even on his wedding day
Chai! Owo o mo ago OWO OMO AGO... somebody's name |
Celebrities / Re: Lara Fortes And Adams Oshiomole's Wedding Ceremony [Pictures] by hbb2: 7:22pm On May 15, 2015 |
Florblu: This man is ugly even on his wedding day
Chai! Owo o mo ago OWO OMO AGO... somebody's name |
Sports / Re: Emmanuel Adebayor Shed More Light About Is Brother Rotimi Adebayor by hbb2: 6:11pm On May 10, 2015 |
mulante: They said ... Adebayor is an ingrate.
He defends himself with facts telling why he doesn't have a good relationship with his family.
They say ... Adebayor is exposing his family secret. No matter what tranpired between him n his family, its not right to sell them so cheaply. D best thing to do is to mend fences. Is it xposing d family dat would solve d problem? |
Sports / Re: Emmanuel Adebayor Shed More Light About Is Brother Rotimi Adebayor by hbb2: 6:11pm On May 10, 2015 |
mulante: They said ... Adebayor is an ingrate.
He defends himself with facts telling why he doesn't have a good relationship with his family.
They say ... Adebayor is exposing his family secret. No matter what tranpired between him n his family, its not right to sell them so cheaply. D best thing to do is to mend fences. Is it xposing d family dat would solve d problem? |
Health / Re: VERY IMPORTANT : DENTAL HEALTH (Ask any question you want ) by hbb2: 9:26pm On May 09, 2015 |
pauloshevy: the internal cause can be from various tins ranging from git problems like ulcer to respiratory issues to even sinusitis. Well,i cant say the exact cause cos im not a magician,the cause can only be identified after tests have been carried out. thank u very much for ur advice. Pls do u hav an idea of d amount to be charged for d test? |
Health / Re: VERY IMPORTANT : DENTAL HEALTH (Ask any question you want ) by hbb2: 6:23pm On May 09, 2015 |
pauloshevy: bad breath is caused by a variety of causes ranging from internal to external factors. So the basis of treating the bad breath is to treat the underlying cause. So i will recommend u to come over to luth for specialist care. tnx... im not lagos baze. Im in kwara. it could b internal cos d dentist said theres notin wrng wit d oral hygiene. What could be d internal cause? D dentist also said it could b ulcer |
Health / Re: VERY IMPORTANT : DENTAL HEALTH (Ask any question you want ) by hbb2: 5:43pm On May 09, 2015 |
pauloshevy: So if u have any dental problem or issue,post it on the thread nd get advice on the treatment. If ure shy,u can call me on this line 08063730309. uwc... pls wat can be use to treat bad breath after using available means like visiting a dentist, mouth cleaningn taking of drugs. |
Islam for Muslims / Re: Istikharah Prayer: Rules And Signs Of Response by hbb2: 7:14am On May 09, 2015 |
Wizeboy:
You will observe the prayer by mentioning the name of the prospective sister you are about to seek her hand in marriage in the place of the Intention.
Assuming the sister's name is Lateefah, the prayer will goes as follow:
(O Allah, I seek Your help in finding out the best course of action (in this matter) by invoking Your knowledge; I ask You to empower me, and I beseech Your favor. You alone have the absolute power, while I have no power. You alone know it all, while I do not. You are the One Who knows the hidden mysteries. O Allah, if You know this thing (I am embarking on) [my Nikkah with Lateefah] is good for me in my religion, worldly life, and my ultimate destiny, then facilitate it for me, and then bless me in my action. If, on the other hand, You know this thing is detrimental for me in my religion, worldly life, and ultimate destiny, turn it away from me, and turn me away from it, and decree what is good for me, wherever it may be, and make me content with it.)
But note that, you must be ready to marry the sister because Islam does not encourage/permit dating. It is totally haram to date a sister, once you see any sister you like and fit into your desire wife, perform Istikhara prayer and seek her hand in marriage. Jazakallahu khayr |
Islam for Muslims / A Request For Prayer by hbb2: 10:16pm On May 08, 2015 |
Assalam alaikum brothers and Sisters, pls whats the appropriate dua for seeking for a partner. Jazakallahu khayr |
Islam for Muslims / Re: Istikharah Prayer: Rules And Signs Of Response by hbb2: 12:59pm On May 08, 2015 |
how does one do it when planing to propose to a girl. |
Politics / Re: APC Zoning Of SGF To SE Divides Igbos by hbb2: 8:46am On May 01, 2015 |
momentum85: I think Ngige is fit for d position. he who suffer with Baba shall enjoy with him. Ogbonnaya Onu is better. He should be compensated for for staying with Baba since ANPP days till APC. |
Politics / Re: President Jonathan Campaigns In Kwara (pictures) by hbb2: 7:22pm On Jan 26, 2015 |
Collynzo9: My Able President and the loyal Emir of Ilorin.
Even d Emir knws gej is deceiving himself |
Politics / Re: Sokoto Youths Sweep Jonathan, PDP Leaders Out-of-state - Pic by hbb2: 10:53am On Jan 20, 2015 |
VickyyB: All these Northerners are too dumb and backward.
GEJ till Buhari get a better accent.
Oshiskos When will you know the truth? |
Religion / Re: “God Has Anointed Me To Lead A Revolution Against Islamic Jihadists” – Oyedepo by hbb2: 10:11am On Jan 05, 2015 |
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Religion / Re: “God Has Anointed Me To Lead A Revolution Against Islamic Jihadists” – Oyedepo by hbb2: 10:07am On Jan 05, 2015 |
jerseyboy: [b][/b] why not go to yobe, borno or Adamawa to confrot them |
Romance / Re: Dating Of Course-mate by hbb2: 10:24pm On Dec 17, 2014 |
Elantracey: Do they love each other? If yes I don't see any reason for this question . He just met her today n wants to have her as his partner |
Romance / Dating Of Course-mate by hbb2: 9:53pm On Dec 17, 2014 |
Hello, is it advisable to date or propose to a course-mate at postgraduate level, same class but the guy is working even though she doesn't know. kindly advise.... |
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Phones / Re: MTN SURPRISE UPDATE: Price Drop On Data Rates officially by hbb2: 6:50am On Nov 19, 2014 |
moststylish: why will i pay 2500 for 4.5gig when i can get 3gig wih 1k from glo #glo with pride pls how can i subscribe to GLO 3gb |
Phones / Re: MTN SURPRISE UPDATE: Price Drop On Data Rates officially by hbb2: 6:49am On Nov 19, 2014 |
moststylish: why will i pay 2500 for 4.5gig when i can get 3gig wih 1k from glo #glo with pride pls how can subscribe to GLO 3gb |
Family / Proposal by hbb2: 7:10am On Nov 18, 2014 |
Can one date a female lecturer who earn more than u as a state civil servant? Ladies! can u marry him? |
Health / Re: VERY IMPORTANT : DENTAL HEALTH (Ask any question you want ) by hbb2: 12:04pm On Oct 30, 2014 |
pauloshevy: Come in and ask your questions or seek advice. wats d best toothpaste to use |
Education / Re: 2014/2015 Unilorin Postgraduate School by hbb2: 11:46am On Oct 30, 2014 |
aukasa: Please when is the deadline for registration for M.Sc. students before it enters late registration,I need help on this information from any one.
No registration yet 1 Like |
Politics / Re: FG Withdraws Tambuwal's Security Details by hbb2: 8:50am On Oct 30, 2014 |
Impunity frm Ogogoro man |
Health / Weight Gain by hbb2: 8:55pm On Oct 28, 2014 |
pls what can i be eating to gain more weight |
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Health / Re: Toothpaste by hbb2: 9:25pm On Oct 27, 2014 |
xcelsia: Hi there, I think it's a personal preference for everyone. I use Colgate, it's not as strong as some I've used. It's also easy on my enamel since I brush more than twice a day. Go with your gut feeling, or you can try Colgate if you like, best of luck tnx 1 Like |
Health / Toothpaste by hbb2: 9:50pm On Oct 26, 2014 |
pls house.... which toothpaste is more better to be using amongst the folowing; a- Close up b-Maclean c-Dabur d-Pepsodent e-Cognate |
Romance / Opinion by hbb2: 5:07pm On Oct 25, 2014 |
Nowadays.... women have high taste too much. Why? They dont even mind whether you are stealing the money or using juju before u get it. |
Education / Re: 2014/2015 Unilorin Postgraduate School by hbb2: 4:58pm On Oct 25, 2014 |
just keep praying, dis yrs adm is vry competitive due to many factors. |