Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,153,459 members, 7,819,673 topics. Date: Monday, 06 May 2024 at 08:35 PM

Hbb2's Posts

Nairaland Forum / Hbb2's Profile / Hbb2's Posts

(1) (2) (of 2 pages)

Islam for Muslims / Re: Beating Bad Breath This Ramadān  Posted By: Dr Zahid Siddique by hbb2: 3:39pm On Jul 01, 2015
ArRahmanCakes:
A dry mouth is also the reason why we
have bad breath first thing in the
morning compared to later in the day.
Our salivary flow drastically decreases
whilst we are sleeping causing dry
mouth and thus leading to bad breath
for the reasons explained above. This is
worse in people who tend to sleep with
their mouth open. It is therefore
imperative to ensure we clean our
mouths properly before going to bed to
limit the number of bacteria in the
mouth.
The examples of dry mouth above are all
temporary e.g. whilst fasting or sleeping,
however if you suffer from dry mouth
persistently it is important you consult
your GP or Dentist as there is usually an
underlying problem. The medical term
for persistent dry mouth is known as
Xerostomia and has a number of causes
ranging from side effects from
medication, diabetes and post cancer
treatments.
How do we beat it?
Maintaining good oral hygiene
The things that we can do to reduce bad
breath both during Ramaḍān and
throughout the year should now be
obvious and the reasoning should be
easier to understand. We have
established that the main cause of bad
breath is poor oral hygiene. Therefore
the main treatment for bad breath is to
ensure we maintain good oral hygiene
cleansing the mouth of bacteria and
food remnants. Below are the current
recommended evidence based
guidelines in maintaining good oral
hygiene as set out by the department of
health toolkit “Delivering better oral
health 2014”[8]
– Brushing using a fluoride (1350ppm)
toothpaste should occur twice daily as
a minimum – clean teeth last thing at
night before bed and at least one other
time each day
– Brushing should last for two minutes
ensuring you brush all tooth surfaces
including gum margins
– Patients who are not correctly
brushing their teeth with a manual
toothbrush should try to switch to an
electric tooth brush where studies have
shown electric toothbrushes can
significantly improve their cleaning.
(Discuss your brushing technique with
your dentist before moving to an
electric toothbrush).
Alongside brushing your teeth, studies
have also shown using floss, interdental
TePe brushes, tongue cleaners and anti-
bacterial mouthwashes can disturb the
plaque in your mouth and remove food
remnants thus reducing bad breath.
During fasting, Muslims can brush their
teeth with toothpaste as long as they do
not intentionally ingest the toothpaste. It
is also possible to use mouthwash as
long as the mouthwash is not ingested.
Brushing twice a day with the correct
use of a mouthwash during Ramaḍān
and throughout the year should
significantly reduce bad breath from
occurring.
Recommended mouth wash specifically
for bad breath?
Studies have shown a mouthwash called
CB12 has significantly reduced bad
breath in patients.
The active ingredients in CB12 are zinc
acetate and chlorhexidine (anti-
bacterial). Zinc acetate is used to
neutralise and prevent production of the
VCSs (foul odour gases) from exhaled air.
Small amounts of chlorhexidine are used
to break down the sulphur gas
molecules by interacting on their bond
strength.[9]
Tongue Cleaning
Gently cleaning the tongue twice daily is
another effective way to keep bad
breath in control; that can be achieved
using a tongue scraper or a separate
tongue toothbrush to wipe off the
bacterial biofilm, debris, and mucus. Ask
your dentist to recommend a scraper for
your tongue.[10] Brushing a small
amount of saltwater onto the tongue
surface will further inhibit bacterial
action. Eating a healthy breakfast with
rough foods helps clean the very back of
the tongue too.[11]
Overcoming dry mouth during fasting –
To minimise the effects of having a dry
mouth during fasting which, as
discussed earlier, can intensify bad
breath, a person fasting must ensure
they ;
– Drink plenty of water out of the hours
of fasting, drinking small sips but in
regular frequency.
– They can rinse out their mouth with
water (as long as no water is
swallowed intentionally), most Muslims
will perform this act three times each
time they perform wudu (ablution)
before offering obligatory prayers.
– Use Miswāk to stimulate salivary flow.
– Speak to their GP /Pharmacist to
check if any of their medication is
causing dry mouth.
Source www.islam21c.com/seasonal-reminders/ramadan/beating-bad-breath-this-ramadan/

maclatunji , lalasticlala , People experience this....Frontpage if possible
Jazakallahu khayr... where can i get CB12 moutwash? d best toothpaste?
Celebrities / Re: Lara Fortes And Adams Oshiomole's Wedding Ceremony [Pictures] by hbb2: 7:25pm On May 15, 2015
Florblu:
This man is ugly even on his wedding day Chai! Owo o mo ago
OWO OMO AGO... somebody's name
Celebrities / Re: Lara Fortes And Adams Oshiomole's Wedding Ceremony [Pictures] by hbb2: 7:23pm On May 15, 2015
Florblu:
This man is ugly even on his wedding day Chai! Owo o mo ago
OWO OMO AGO... somebody's name
Celebrities / Re: Lara Fortes And Adams Oshiomole's Wedding Ceremony [Pictures] by hbb2: 7:22pm On May 15, 2015
Florblu:
This man is ugly even on his wedding day Chai! Owo o mo ago
OWO OMO AGO... somebody's name
Sports / Re: Emmanuel Adebayor Shed More Light About Is Brother Rotimi Adebayor by hbb2: 6:11pm On May 10, 2015
mulante:
They said ... Adebayor is an ingrate.

He defends himself with facts telling why he doesn't have a good relationship with his family.

They say ... Adebayor is exposing his family secret.
No matter what tranpired between him n his family, its not right to sell them so cheaply. D best thing to do is to mend fences. Is it xposing d family dat would solve d problem?
Sports / Re: Emmanuel Adebayor Shed More Light About Is Brother Rotimi Adebayor by hbb2: 6:11pm On May 10, 2015
mulante:
They said ... Adebayor is an ingrate.

He defends himself with facts telling why he doesn't have a good relationship with his family.

They say ... Adebayor is exposing his family secret.
No matter what tranpired between him n his family, its not right to sell them so cheaply. D best thing to do is to mend fences. Is it xposing d family dat would solve d problem?
Health / Re: VERY IMPORTANT : DENTAL HEALTH (Ask any question you want ) by hbb2: 9:26pm On May 09, 2015
pauloshevy:
the internal cause can be from various tins ranging from git problems like ulcer to respiratory issues to even sinusitis. Well,i cant say the exact cause cos im not a magician,the cause can only be identified after tests have been carried out.
thank u very much for ur advice. Pls do u hav an idea of d amount to be charged for d test?
Health / Re: VERY IMPORTANT : DENTAL HEALTH (Ask any question you want ) by hbb2: 6:23pm On May 09, 2015
pauloshevy:
bad breath is caused by a variety of causes ranging from internal to external factors. So the basis of treating the bad breath is to treat the underlying cause. So i will recommend u to come over to luth for specialist care.
tnx... im not lagos baze. Im in kwara. it could b internal cos d dentist said theres notin wrng wit d oral hygiene. What could be d internal cause? D dentist also said it could b ulcer
Health / Re: VERY IMPORTANT : DENTAL HEALTH (Ask any question you want ) by hbb2: 5:43pm On May 09, 2015
pauloshevy:
So if u have any dental problem or issue,post it on the thread nd get advice on the treatment. If ure shy,u can call me on this line 08063730309.
uwc... pls wat can be use to treat bad breath after using available means like visiting a dentist, mouth cleaningn taking of drugs.
Islam for Muslims / Re: Istikharah Prayer: Rules And Signs Of Response by hbb2: 7:14am On May 09, 2015
Wizeboy:


You will observe the prayer by mentioning the name of the prospective sister you are about to seek her hand in marriage in the place of the Intention.

Assuming the sister's name is Lateefah, the prayer will goes as follow:

(O Allah, I seek Your help in finding out the best course of action (in this matter) by invoking Your knowledge; I ask You to empower me, and I beseech Your favor. You alone have the absolute power, while I have no power. You alone know it all, while I do not. You are the One Who knows the hidden mysteries. O Allah, if You know this thing (I am embarking on) [my Nikkah with Lateefah] is good for me in my religion, worldly life, and my ultimate destiny, then facilitate it for me, and then bless me in my action. If, on the other hand, You know this thing is detrimental for me in my religion, worldly life, and ultimate destiny, turn it away from me, and turn me away from it, and decree what is good for me, wherever it may be, and make me content with it.)


But note that, you must be ready to marry the sister because Islam does not encourage/permit dating. It is totally haram to date a sister, once you see any sister you like and fit into your desire wife, perform Istikhara prayer and seek her hand in marriage.
Jazakallahu khayr
Islam for Muslims / A Request For Prayer by hbb2: 10:16pm On May 08, 2015
Assalam alaikum brothers and Sisters, pls whats the appropriate dua for seeking for a partner. Jazakallahu khayr
Islam for Muslims / Re: Istikharah Prayer: Rules And Signs Of Response by hbb2: 12:59pm On May 08, 2015
how does one do it when planing to propose to a girl.
Politics / Re: APC Zoning Of SGF To SE Divides Igbos by hbb2: 8:46am On May 01, 2015
momentum85:
I think Ngige is fit for d position. he who suffer with Baba shall enjoy with him.
Ogbonnaya Onu is better. He should be compensated for for staying with Baba since ANPP days till APC.
Politics / Re: President Jonathan Campaigns In Kwara (pictures) by hbb2: 7:22pm On Jan 26, 2015
Collynzo9:
My Able President and the loyal Emir of Ilorin.
Even d Emir knws gej is deceiving himself
Politics / Re: Sokoto Youths Sweep Jonathan, PDP Leaders Out-of-state - Pic by hbb2: 10:53am On Jan 20, 2015
VickyyB:
All these Northerners are too dumb and backward.

GEJ till Buhari get a better accent.

Oshiskos
When will you know the truth?
Religion / Re: “God Has Anointed Me To Lead A Revolution Against Islamic Jihadists” – Oyedepo by hbb2: 10:11am On Jan 05, 2015
oziduru:
[b][/b]


Source: http://dailypost.ng/2015/01/04/god-anointed-lead-revolution-islamic-jihadists-oyedepo/
why not go to Borno, Adamawa or Yobe to confront them? Capitalist Pastor
Religion / Re: “God Has Anointed Me To Lead A Revolution Against Islamic Jihadists” – Oyedepo by hbb2: 10:07am On Jan 05, 2015
jerseyboy:
[b][/b]
why not go to yobe, borno or Adamawa to confrot them
Romance / Re: Dating Of Course-mate by hbb2: 10:24pm On Dec 17, 2014
Elantracey:
Do they love each other? If yes I don't see any reason for this question .
He just met her today n wants to have her as his partner
Romance / Dating Of Course-mate by hbb2: 9:53pm On Dec 17, 2014
Hello, is it advisable to date or propose to a course-mate at postgraduate level, same class but the guy is working even though she doesn't know. kindly advise....
Phones / Re: MTN SURPRISE UPDATE: Price Drop On Data Rates officially by hbb2: 6:50am On Nov 19, 2014
moststylish:
why will i pay 2500 for 4.5gig when i can get 3gig wih 1k from glo #glo with pride
pls how can i subscribe to GLO 3gb
Phones / Re: MTN SURPRISE UPDATE: Price Drop On Data Rates officially by hbb2: 6:49am On Nov 19, 2014
moststylish:
why will i pay 2500 for 4.5gig when i can get 3gig wih 1k from glo #glo with pride
pls how can subscribe to GLO 3gb
Family / Proposal by hbb2: 7:10am On Nov 18, 2014
Can one date a female lecturer who earn more than u as a state civil servant? Ladies! can u marry him?
Health / Re: VERY IMPORTANT : DENTAL HEALTH (Ask any question you want ) by hbb2: 12:04pm On Oct 30, 2014
pauloshevy:
Come in and ask your questions or seek advice.
wats d best toothpaste to use
Education / Re: 2014/2015 Unilorin Postgraduate School by hbb2: 11:46am On Oct 30, 2014
aukasa:
Please when is the deadline for registration for M.Sc. students before it enters late registration,I need help on this information from any one.
No registration yet

1 Like

Politics / Re: FG Withdraws Tambuwal's Security Details by hbb2: 8:50am On Oct 30, 2014
Impunity frm Ogogoro man
Health / Weight Gain by hbb2: 8:55pm On Oct 28, 2014
pls what can i be eating to gain more weight
Health / Re: Toothpaste by hbb2: 9:25pm On Oct 27, 2014
xcelsia:
Hi there, I think it's a personal preference for everyone. I use Colgate, it's not as strong as some I've used. It's also easy on my enamel since I brush more than twice a day. Go with your gut feeling, or you can try Colgate if you like, best of luck smiley
tnx

1 Like

Health / Toothpaste by hbb2: 9:50pm On Oct 26, 2014
pls house.... which toothpaste is more better to be using amongst the folowing;
a- Close up
b-Maclean
c-Dabur
d-Pepsodent
e-Cognate
Romance / Opinion by hbb2: 5:07pm On Oct 25, 2014
Nowadays.... women have high taste too much. Why?
They dont even mind whether you are stealing the money or using juju before u get it.
Education / Re: 2014/2015 Unilorin Postgraduate School by hbb2: 4:58pm On Oct 25, 2014
just keep praying, dis yrs adm is vry competitive due to many factors.

(1) (2) (of 2 pages)

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 36
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.