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Family / Become The World Greatest Mum & Dad by Healthyman(m): 12:12pm On Nov 30, 2009
“Who Else Wants to Become the World’s Greatest Mom or Dad Without Putting Yourself to Wit’s End in Raising Highly Successful Children?”

There is not a perfect parent in the world, but you can surely be the best parent your children can ever have, if you will act.

How will you do that?

Don't worry! One in a million, Invest-Worthy E-book Just Revealed THE HOW,

Visit the Infoebookresources link below to read more,
Fashion / How Do You Manage Your Facial T-zone? by Healthyman(m): 10:22am On Nov 26, 2009
Facial T-zone is the part of your face consisting of the forehead, nose and the area around your mouth, including the chin.

It is so named because it's shaped like the letter 'T'.

Often the T-zone is oily, as the percentage of oil glands in this area tends to be higher than on the outer cheeks.

Oily areas of the face are more prone to blackheads, whiteheads and large pores - all the things that comprise acne.

Some of this is due to genetic factors, so until science has figured out genetic recombination for the T-zone,

we can only manage, not cure, the problem,

Fcacial T-zone can make you fabulous, Howdo you manage yours,Hint us,

For more helpful tips on How to manage Your T-zone, Visit the Smoothskincare link below

Business / Re: Quote price and supply by Healthyman(m): 3:39pm On Nov 25, 2009
Nairalanders wey dey Ojota Help this guy
Fashion / Which One Do You Like Most? Full Eyelashes Or Eyebrows Or Both by Healthyman(m): 3:35pm On Nov 25, 2009
Read with me this text from a friend , Same I guess is the mind BugGinG Qustion on MAny LAdies.

Read Along,

I too wish my under arms and leg hair would stop growing, bummer

I actually noticed today that there's a few spots where my eyebrows are no longer filling in like they used to.

I would have been happy if my Hairy legs Had it so. cry

Where is my Hair!!! It is magically disappearing

I desire full eyebrows HealthyMaN,

Having REad this, Which one do you Strongly Desire? Kindly give your reason(s) smiley

Your reactions or contribution would help my research.

For more helpful tips on how to Grow And Have Full Eyebrows/Eyelashes visit the smoothskincare link below
Fashion / Re: Simple Home Remedy For Damaged Hair by Healthyman(m): 5:51pm On Nov 21, 2009
rose, Jasmine, carrot oil , the list is endless
Fashion / Simple Home Remedy For Damaged Hair by Healthyman(m): 2:56pm On Nov 21, 2009
Here's a quick, inexpensive way to undo all that damages caused by heat and chemical reaction with your hair.
All you need is some olive oil, your favorite essential oil (oil distilled using steam or water from plant parts) and a shower cap.
Mix the two oils together and let them sit for a while. Then heat it in the microwave for a few seconds, and gently start massaging the oil into your scalp and hair.
It's actually good to drench your hair in this. When you're done, put the shower cap over your head and leave it on for about an hour or two, then shower.
Repeat once or twice  monthly and you would be glad the way your hair will be replenished. wink
Family / Secrets Of Smart Parenting & Child Discipline by Healthyman(m): 4:29pm On Nov 20, 2009
Child discipline is used by parents to teach children the difference between right and wrong. Looking back at their own experience of growing up, parents want to make sure their children avoid the mistakes that they made. Parents use discipline to help their children not to make mistakes that they will look back on as adults and regret.
There are different methods that parents use to can implement child discipline. Whatever methods parents use for disciplining child behavior problems, need to be fair and reasonable. Most parents avoid spanking as a method of child discipline, because of the legal ramifications of child abuse. Spanking as a method of dealing with child behavior can be used, but really only as a last resort , and then with caution.
Here are some ways for implementing child discipline without the use of spanking.
When dealing with a child behavior problem, parents should sit down and talk with their children calmly. It is essential to clearly explain the consequences of bad child behavior should it occur. If parents start to feel angry or frustrated it is important that they take a moment to calm down before discussing the bad behavior with their children. By doing this, parents can avoid reacting to their children with their emotions and can implement consequences calmly.
A discipline technique such as temporarily removing favorite toys, restricting them from watching   television whenever they misbehave  or grounding a child would be a more effective consequence than spanking. An alternative child discipline technique is to give a 'time out'. This works well if children are angry or upset as it helps them to calm down as well.
Prevention of child behavior problems is part of any child discipline strategy. Parents often discover that by spending more quality time with their children, child behavior problems are less frequent. The reason for this is that bad child behavior is a way of getting parents attention. Parents who spend quality time with their children usually can prevent frequently resorting to child discipline methods as their children behave better.
However, don't confuse giving quality time to your child with spoiling them . Parents spoil their children by letting them do whatever they want to do whenever they want, and letting them have their own way to stop them getting upset. Spoiled children respond very negatively when parents do say "No"
These child discipline strategies should be adapted to suit your child's personality. You will soon discover which particular methods are more effective for your child. Prevention is better than reaction for unacceptable child behavior. However when bad behavior does occur, parents need to respond to that with consequences to teach the child that bad behaviour is unacceptable.
You can visit the infoebookresources link below for your family life transforming resources and other helpful tips on smart parenting and child discipline.

Fashion / Re: Ladies,get rid of those stubborn hair on your stomach fast. by Healthyman(m): 5:11pm On Nov 19, 2009
hi vivian, sorry for replying late. Organic methods are actually methods that does not contain synthesized chemicals. For instance, their examples may include sugar, lemon, aloe-vera, water, essential oil and chamomile etc. We can as well refer organic methods as the mixture of the various natural products listed earlier,which is best applied to suitable oily skin.
Fashion / Ladies,get rid of those stubborn hair on your stomach fast. by Healthyman(m): 2:34pm On Nov 12, 2009
     Did you spot some stubborn hair patches on your stomach? Then you might need some help to get rid of these on the spot. Usually those who have a darker hair color might face this problems since due to the profound tone these are more visible than in the case of blonde-haired people. There are several remedies to get rid of stomach hair, skim through the following ones for some inspiration.

    Mastering your skills in hair removal techniques can be very helpful if you spot a few hair strands on critical spots. Men often face the presence of hair on the belly, however it seems that there are also ladies who due to hormonal or other factors might have a few hair right under the bellybutton or upwards on a smaller section. However there's no need to panic girlfriend, why? Because there are several methods that can banish the unpleasant look.  wink

[i]Bleaching


Bleaching can be an efficient method to not exactly get rid of stomach hair instead to mask it. There are several tricks and natural homemade hair bleaching methods that can help you solve your problem. Organic methods proved to be just as efficient as the chemical ones, however these would necessitate a longer period to exercise their effect.

Depilatory Creams

For a painless experience experiment with the latest depilatories on the market. Due to their modern and complex formula these have the ability to dissolve the strands and will remove them from the roots. Apply the cosmetic on the affected area; leave it on or a couple off minutes, then rinse it off by rubbing the hair. This is the basic procedure that should be followed with precision. Indeed this method is popular still won't offer the same lasting effect as waxing does.

For more helpful tips using Waxing and tweezing methods, read up the full gist using the smoothskincare link below.[/i]

Health / Revealed Exercises To Add Curves To Your Hips. by Healthyman(m): 4:21am On Nov 09, 2009
Do you want more curves and well-toned hips? Then you'll be thrilled to find out that you can do a few trick in order to have the forms and silhouette you long for. Workout gurus elaborated a well-defined plan made of efficient exercises that would gradually curve your hips when followed with precision.

Hips are critical spots when it comes of a well-proportioned body. Some might struggle with extremely wide or too narrow hips, depending on the body shape. Those who belong to the pear shape category might have a few extra-inches in this area. Whether you wish to tone this section or even slim it, you'll be able to have them if you engage into a well-structured plan of different exercises that will lead you through this rather pleasant than exhaustive process.

In order to work on the ideal area it is important to know the specified spots that should be trained in order to curve the hips. In this case abdomen is the buzzword before we start loosing from the extra-pounds. A chubby and large belly will only suppress the look of your hips, this way masking its lines and defined shape. Find out how to exercise for curvy hips to have the body you dreamed of.



-Abs exercises are often recommended in order to train more sections of our body,. This spot when toned will at the same time enhance the curvy hip area and also eliminate the disproportions that spoiled our look . The best time-tested and must have exercise when craving for a flawless silhouette is the side leg lifting.This might seem a too easy and not so exhaustive workout however sweating is not the 'must have' consequence of an efficient weight loss. Instead proceed the following way.


-Go to the wall and place you hand on it for the necessary balance, then keep your posture straight and start raising your leg to the side.


-Concentrate on the hips and thighs, moreover you'll notice that your abs works just as hardly as you do. Include this moment in your daily exercise plan and repeat the exercise at least 15 times, than switch legs.

-Saddle bags might be the main culprits that ruin your whole look. These tiny and stubborn accessories should be banished with efficient exercising as well as healthy diet.

-Undoubtedly beauty flaws like these saddle bags visually increase the impression of the hips making them appear larger than they really are.

-Those who have a pear or apple shape might dream of an hourglass figure, the following exercise will help them in improving their assets to perfection.

Complete Exercise tips are in the smoothskincare link below,

Family / Want To See Your Pimples No More B4 Morning? Read This! by Healthyman(m): 7:02pm On Oct 19, 2009
Are you planning for an owambe party tomorrow and those big pimples on your face want to stop you from attending embarassed. I have got some magical tips to help supress the pimples before next morning.
  -Take an ice cube and wrap it in a cotton cloth and apply it to your pimples. Press the ice cube against the blemish for 30 seconds and then give a break of 60 seconds before you repeat it. You will have to do this several times a day. you can as well visit www.smoothskincare..com, for further helpful magical tips you need.  smiley
Health / Re: Pregnancy by Healthyman(m): 2:19pm On Oct 19, 2009
Hi sweetie,
                    If u plan to remove the pregnancy, that means u want to commit murder! Of course i know u wouldnt, and u know what murder implies in the sight of GOD. We all are not perfect right,we sometimes make mistakes.Ask God for forgivness and he will defintely forgive u.Leave the innocent child alone,he might just be the one God has destined to give u JOY tomorrow or your Blessing.
A word is enough for the wise. Healthy Man
Health / Re: I Need A Cure For Stammering: Pls Help by Healthyman(m): 2:48pm On Oct 15, 2009
hey Ossy01,

There is no instant cure for stammering - you're well likely to encounter a number of people who would offer a miracle cure for stammering, but quite frankly, the "cure" there usually consists of methods that require ongoing practice. And by definition, that is not a "cure", but,  it definitely helps you manage your stuttering, even to a point where it is hardly noticeable at all.
There are many famous people who stammer but have achieved success and significance - Tiger woods,Winston Churchill, Bill Walton, Marilyn Monroe, Bob Love, King George VI are just some of the big time persons who had to deal with stammering. You as an individual should not let stammering affect you, or determine the vocation and life that you will live. There are many individuals who have made a difference with their lives and have impacted society in a great way, even though they found it hard to stop their stuttering, but i must assure you, you can handle and manage it. however it require discipline and dedication on your part for the "cure".
For more Tips on how to help you achieve thesame result the aforementioned people used to solve their stammering, contact me on healthyman4ever@gmail.com
Family / Must read Pregnancy Skin Problems Women Need To Know. by Healthyman(m): 12:54pm On Oct 14, 2009
1) Rashes. Rashes appear due to irritation of the skin. One common pregnancy rash is called pruritic urticarial papules and plaques of pregnancy (PUPPP). This is the most frequently seen condition specific to pregnancy. Women with PUPPP demonstrate a rash which starts on the abdomen and can spread to the breasts, arms, thighs, and buttocks.

2) Acne. Acne is another skin condition that may get better or worse during pregnancy. Acne is, at least in part, driven by hormones, so the hormones of pregnancy can lead to more breakouts for some women, and clearer skin for others.
3) Stretch marks. The fourth skin problem of pregnancy, stretch marks arise when the under layers of the skin is stretched, resulting in visible striations on the surface of the skin. Stretch marks can be treated after the fact, but the best treatment is always prevention. Keeping your skin well moisturized, especially on your tummy, breasts, thighs, can help reduce the appearance of stretch marks.

4) Spider angiomas. These are another possible skin problem of pregnancy. Spider angiomas are groups of very tiny blood vessels which gather around a central point and radiate out like the legs of a spider. Pregnant women are likely to develop these on their chest, faces, arms, and sometimes on other places on the body. Most of these spider angiomas clear up after pregnancy.

5) Chloasma. Chloasma, also called melasma, or the “mask of pregnancy” is another skin condition which is diagnosed when certain areas of the skin turn darker because of excess pigmentation. Most often, this condition affects places of the skin which are most often exposed to sun, like the upper lip, forehead, cheeks. This condition is likely to clear up after pregnancy. Again, you can lessen your chances of chloasma by using a good (baby safe) doctor recommended sunscreen throughout the course of your pregnancy
6) Too much hair. Changes in the hair are also common during pregnancy. Some women lose a lot of hair within a few months after delivery, while many are troubled with excess hair growth during pregnancy. Excess hair growth is most often seen on the lip and chin, and is triggered by an increase in androgen and other male hormones during pregnancy
7) Skin tags. Skin tags are little pieces of skin which over-grow and hang from the neck. These can increase in number during pregnancy. If you have skin tags before pregnancy, it may be that pregnancy will cause these to increase.

cool Atopic dermatitis. Also known as eczema, this skin condition may appear or worsen during pregnancy. Marked by extreme skin itchiness, too much scratching can lead to the skin become red, swollen, or cracked

If you are a woman that is pregnant be sure to watch out for these skin problems of pregnancy. If you begin to develop any of these conditions,seek appropriate medical advice. For more helpful tips on how to solve them, visit the smooth skin care link below.
Health / I Need Urgent Help Plz! by Healthyman(m): 7:30pm On Oct 12, 2009
I’m in my late teens. And because i didn' really care for my face in my younger years, I now have a face that is full of pock marks, craters more numerous than the moon has. My face is awful, I hate what i've done to my face! cry Oh how I wish I had paid attention to the advise of my family and taken care of my face.  But now that the damage is done is there anything I can do about it now? Is there something that can make the scars heal to a point of being in the least, somewhat less noticeable? , or am I stuck with it for life, is it too late
Health / How To Avoid Sickness And Diseases by Healthyman(m): 7:18pm On Oct 05, 2009
Causes of sickness

Sickness is brought on by a violation of laws of health. By observing the laws of health and caring well for the body, it is possible to avoid at least 80% of the sickness with which the majority of the people are afflicted. Observance of the laws of health brings that blessing which all men desire like me, namely LONG LIFE. Disregard of the laws of health brings upon one those calamities which all men fear,namely SICKNESS AND EARLY DEATH.

Causes of Diseases

A lot of people think that disease is an unavoidable calamity. Physician and scientist have demonstrated that diseases are due to specific causes. Some are due to the fact that the body is not been supplied with the proper kinds of nourishment; beri-beri is such a disease. There are diseases that caused by poisons entering the body; such a disease is phosphorus poison which is often contracted by those who work in match factories.
Disease may be brought on by wrong habit; habit of eating finger nails may lead to sickness caused by bacteria. Many ailments are caused by bacteria, virus, amoeba and worms. Most physical disabilities however have their foundation in wrong habit of thinking.

Little care giving to the body

As a rule, when people are in good health, they give little thought to the care of their bodies; but when they become weak and afflicted with disease and death draw nigh, then they begin to study how to care for their bodies: but alas, it is often too late. This is like waiting until after the thief has actually finished stealing before locking the door. The time to begin caring for your body is while one is yet young. Indeed, it has been said that, in other to ensure that the child is having a healthy body and strong constitution, it is necessary to begin before the child is born. The father and mother must care well for their own health because, weak, sickly parents cannot begat strong healthy children.
It is possible that the majority of the readers of this post have already reached maturity. Perhaps many already have weak bodies and some may be afflicted with disease or discomfort. In that case, it is more important that the readers of this pist study the laws of health and learn not only how to care for the body when it is in good health but also how to restore it to a healthy state if it becomes ill-health.
Health / Re: Does Pimples Have Cure? by Healthyman(m): 7:04pm On Oct 02, 2009
Of course, pimples do have a cure.I have actually witnessed one like a miracle,that someone i know had.She only applied a secret treatment that cleared all the severe pimples permanently. Just send an email to me on healthyman4ever@gmail.com for helpful information, and i will give u what u need.
Health / Re: Does Pimples Have Cure? by Healthyman(m): 7:50pm On Oct 01, 2009
Of course pimples do have a cure. I have actually witnessed one like a miracle,that someone i know experienced. She only applied a secret treatment that cleared all the severe pimples permanently. I will be very glad to help you.Just send an email to me on healthyman@gmail.com for more enquiries.
Health / Life-your Greatest Treasure! by Healthyman(m): 5:50pm On Oct 01, 2009
Hi Friends, Life is man's most valuable possession, and next in order of value is health. Without health, LIFE is deprived not only of much, if not all, of its usefulness, but also of its joys and pleasures. For if the body is not in good health, one cannot go about at will: He cannot do what he enjoy doing: he cannot eat the food he would enjoy eating.
        A sick man not only suffer pain and discomfort himself, and he is unable to supply his own needs, but he also requires one or more persons to stop doing their ordinary work and spend their time in caring for him. In this way he becomes a burden to others because they must nurse him and supply his food and clothing.

  THE MENACE OF SICK PERSONS:

        In addition to all these, the sick person is always in menace to everyone in his immediate neighbourhood, because many diseases are easily carried from one person to another. Have we not all seen instances where one member of a family become sick and in a very such time other members of the family contracted the disease from him and were stricken down? Very often, the diseases spread abroad from that family to other families in the community resulting in large financial loss through the afflicted persons not been able to work or conduct their businesses, and in that greatest of all losses, the LOSS OF HUMAN LIFE. This instance actually happened to me in May 2004 when one of my siblings who had CHICKEN- POX freely gave it out to almost all the members of the family(can u imagine that!) , including my 2year old little nephew. We were all plagued with chicken pox that year,thank God it was not christmas, i would have thought its my brothers way of given out christmas chicken to the whole family,  [color=#990000]THIS [color=#990000]WARNING GOES TO EVERYONE READING THIS PIECE: NEVER HAVE CLOSE CONTACT WITH ANY ONE THAT HAS CHICKEN-POX, IT IS HIGHLY CONTAGEOUS!    [/color] [/color]
         Furthermore, when is impaired it cannot be resorted in a day. It is a grievious error to look upon a disease as a matter of small importance, because it is thought that a cure can be effected by taking few doses of some medicine. Most diseases require many days and expenditure of much effort to effect a cure. It is the first of everyone to take care of his own body and keep it healthy. This is the duty he owes to himself and family, to his neighbour and to his country and above all HIS CREATOR(GOD). It is a mistake to think that sickness is inflicted by the gods or one ogbanje in your village or by climatic condition and so its unavoidable. Neither is LIFE nor DEATH determined by fate,  to be continued. Thanks for reading through my piece, hope it has really been helpful? Till i come your way soon

                                                                                                                                                                                                                             healthy man.
Health / Reliable And Competent General Health Aid In The House! by Healthyman(m): 6:25pm On Sep 28, 2009
Hi Nairlanders, I am Dr David A.K.A Healthy man.I am very much elated to be part of this great forum.My main aim in this community is to contribute my own quota of experience,by delivering out to u relevant and essential tips on your health.So, sit back and relax how i reveal to u the secret of your new health and longevity in life as well.Thanks for reading through. God Bless NAIRALAND! smiley

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