₦airaland Forum

Welcome, Guest: RegisterLoginWith GoogleTrendingRecentNew

Stats: 3,325,000 members, 8,419,873 topics. Date: Thursday, 04 June 2026 at 05:36 AM

Toggle theme

IamReallyboy's Posts

Nairaland ForumIamReallyboy's ProfileIamReallyboy's Posts

1 2 3 4 5 6 (of 6 pages)

PoliticsAjimobi Approves Payment Of All Outstanding Salaries(Photo) by IamReallyboy(op): 5:57pm On Oct 29, 2018
Governor Abiola Ajimobi of Oyo State has approved with immediate effect the payment of outstanding salaries to the state civil servants and teachers under the payroll of the state government.

The State Commissioner for Information, Culture and Tourism, Mr. Toye Arulogun disclosed in a statement made available to Insideoyo.com on Monday.

He said the payment approved by Governor Ajimobi will cover the salaries of September and October 2018 which are outstanding in the state.

Arulogun restated that the State Government is committed to the well-being and welfare of the people of the state, noting that the payment is an indication of Governor Ajimobi’s steadfast commitment to the welfare of the workforce in the state.

Commissioner noted that Governor Ajimobi is passionate about the welfare of the workers in the state, pledging that the governor is putting machinery in motion to ensure that workers in the state get their salary on or before 25th of every month.

“Before the economic meltdown, the Senator Ajimobi administration used to pay on or before the 25th of every month. During this period, workers in the state also received a 300% increase in salaries between 2011 and 2015 as well as 13th month salaries for three years consecutively. There is no doubt that this administration is strongly committed to the welfare of the people and efforts are being put in place to ensure that salaries are no longer owed” Arulogun said.

He charged workers in the state to be diligent, dedicated, devoted, committed and work assiduously towards ensuring financial sufficiency for the state, stating that it is through the Ajumose spirit of collective responsibility of all stakeholders that the financial reengineering being embarked upon by the State Government can be achieved.

It will be recalled that Oyo State government was owing up to seven months salary in 2016 and the government promised to clear the backlog in due course

http://niggasloaded.com.ng/blog/ajimobi-approves-payment-of-all-outstanding-salaries/

WebmastersA Well Designed Blog Is For Sale At Cheap Rate by IamReallyboy(op): 9:58am On Oct 04, 2018
Niggasloaded.com.ng is for sale,
Domain and Host will Expire on September 2019, Whatsapp me if you are interested in it, at CHEAP RATE.
08139504868
Or dayoreallyboy@gmail.com

http://Niggasloaded.com.ng
Computer MarketRe: Portable Toshiba Laptop With Hd Webcam.... 21k Sold by IamReallyboy(m): 8:02pm On Oct 02, 2018
am interested but na Oyo I dey, how can I get it.
PoliticsOpinion:- Osun State In Advance : Avow Of Folk Tales by IamReallyboy(op): 10:13pm On Sep 21, 2018
Two things are growing fast in Osun state of
Nigeria. The first being politics, while the
other, probability. At the coming state
election, the question ofhfate would be
resoluted, however, the fact remains
election, a process of voting an old trick or a
new dog, after going through an expiration of
a concluding tenure cannot be swept under
the carpet.Interest has to be checked to
compare chances of the elected.

Politics being at half price of interest is
flighty in the modern Osun state of Nigeria
where its citizens get emboldened by the
cost of decision and discrete of opinions. On
the scale, politicians present themselves
combative in the process of showing likenes,
and sense of purpose and the others, vested
with brittle or firm knowledge of political
drive and management of authority, also
push the queue with shift of belonging. With
the avoidance of breakdown, as interesting
politics, power and people can be, what
contrastive “epoch-making” is grounded in
dispensing political hywl. Would history write
in it context a person or the party? At which
point would propiety be applied on congent
pivot of friction? And what are the dangers
of perception?


I was birthed in Iwo of Osun state, a
settlement which is now topped rank of the
cities in the south western region of the
country. My frequent visitation to the town
had not only casted multi-functional reasons
why for birth sake, and also democratic
multiculturalism, the slogan ” Land Of Virtue”
must be adhered. In that, while over three
millions inhabitants of Osun state of Nigeria
awaits September 22, 2018, when a
masterstroke of the people’s interest would
be considered, once in a four years, enough
mass of lyric had been composed with
people left to play the chorus.

Ahead of log-rolling, when people would
occupy the pollen unit and exercise
franchise, was the Independent National
Electoral commission, assuring a credible
election far from bribery and corruption,
rigging and related offences. It is hardly
believable if the occurrence during the Ekiti
state gubernatorial election in 2018 would
not pave it way in Osun state as ensured by
INEC. A costly moment when people are
easily tossed with two kilograms of golden
penny wheat, needless ransom of money,
promises unkempt and flexibly decisive. In
the contrast, the Nigeria Police Force aptly
demonstrated a portion of providing a
secured electoral process in the presence of
forty thousand police officers, eight
commissioners, two helicopters, thirty each
of an armoured personal carrier vans and
patrol vehicles. Be that at it may, grounded
preparation is yet on desk as it certainty is
until when Osun inhabitants troop out on the
election day to ascribe answers to who
would take up the task.

Despite increase in the frequency of the
people’s opinion and oscillitated turn out of
the people during the campaign go-a-fishing,
what seems particularly about the absent-
mindedness of the people is to pointedly
juxtapose on the fair best of the
gubernatorial candidates among who had
practically exercised sustainable
development, got a theoretical means of
attending issues of mixed and diversified
economy.

In advance, do not pray a dog eat dog, until
then when a curate’s egg is counted, let the
cursive letters in the people’s power,
belonging to the poor and the rich be
exercised intellectually and concerted efforts
of jurisdiction be streamlined.
Remember the unfinished trial of the
lawmaker, Timothy Owoeye, found in the
open market taking a shower, is such which
alongside unfeigned exploration, must be
penalized. And as the wave storms, it is not
wrong watching the watcher.



Aduwo Ayodele Gabriel is a journalist, writer
and a content developer. He can best be
reached via aduwogabjournalist@gmail.com


http://niggasloaded.com.ng/blog/2018/09/21/opinion-osun-state-in-advance-avow-of-folk-tales/

WebmastersActive Blog For Sale @ Cheap Cost by IamReallyboy(op): 4:29pm On Sep 16, 2018
This my blog, http://www.247gistreal.com.ng is for sale. + 4 months old domain (.com.ng) all for you at cheap rate. Whatsapp me on +2348139504868.
PoliticsShina Peller Picks APC Nomination Form by IamReallyboy(op): 6:53am On Sep 13, 2018
Iseyin-born quilox boss, Shina Peller has picked up his expression of interest form and nomination form from the All Progressives Congress party Secretariat, to represent Iseyin/Itesiwaju/Kajola/Iwajowa federal constituency of the Oke Ogun Area of Oyo state at the National Assembly Abuja.

Shina Peller who is a popular figure in Nigeria, especially amongst the entertainers, is one of the billionaire businessmen in Nigeria. His father was a well-known Professor, Professor Moshood Abiola Peller who was a popular magician in Nigeria.

After picking up his form, Shina Peller took to his social media page to put up these few words:

“Talk is cheap, so yesterday, I took another step forward towards the realization of my vision for sustainable development in the Iseyin/Itesiwaju/Kajola/Iwajowa federal constituency. I obtained the Expression of Interest and Nomination Form of the All Progressive Congress (APC) to represent my people at the House of Representatives in 2019.

I am fully ready to give my constituents purposeful representation devoid of selfishness and greed, I want to prove to all that no elective position is too small to make positive impact, and to make my constituency a point of good reference to all and sundry. Once we are united and we share a common vision the sky is the limit. Together we can.”



http://www.247gistreal.com.ng/2018/09/homequilox-boss-shina-peller-picks-apc.html?m=1

PoliticsAlleged Murder: Oyo Senatorial Aspirant, Bodyguard Remanded In Agodi Prison by IamReallyboy(op): 6:44am On Sep 13, 2018
The Iyaganku Chief Magistrates’ court sitting at Ibadan on Wednesday ordered the remand of one Oyebisi Ilaka, 57, and his bodyguard, Temitayo Alamiyo, 45, at Agodi Federal Prison for allegedly causing the death of three persons.

The News Agency of Nigeria reports that the first defendant, Ilaka, is a Senatorial aspirant in Oyo Central under the Peoples Democratic Party in the 2019 general elections.

The Chief Magistrate, Mrs Jejelola Ogunbona, ordered the remand of the duo when the proof of evidence was submitted to the court.

Mr Abiodun Abdulraheem, the Counsel to the defendants, urged the court to grant his client bail as the first defendant has a medical history of hypertension.

Ogunbona ordered that the defendants be remanded at Agodi Prison pending the outcome of the case file from the Oyo State Directorate of Public Prosecution.

“The first defendant, Ilaka, should be given free access to see a doctor while in prison for the sake of his hypertension according to his lawyer’s plea,” Ogunbona directed.
She adjourned the case until September 18 for mention.

Ilaka and Alamiyo were in court on five counts of conspiracy, causing death, attempt to kill, conspiracy with one another and unlawful possession of pump action rifle.

The Police Prosecutor, Mr Matthew Ojeah, had told the court that Ilaka and Alamiyo allegedly conspired to commit felony and attempted murder.

Ojeah said that Alamiyo, on September 8, attempted to cause the death of Toheeb Olanrewaju, 20, Modinat Adeyemi, 55, and Tijani Lateef, 35, by shooting them with pump action gun.

“Alamiyo was alleged to have also unlawfully attempted to kill one Isiaka Afolabi, 47, by shooting him with pump action gun in the right eye and unlawful possession of pump action rifle,”said Ojeah.



http://www.247gistreal.com.ng/2018/09/alleged-murder-oyo-senatorial-aspirant.html?m=1

EducationAfrica, Give Some Hope. by IamReallyboy(op): 10:36pm On Sep 11, 2018
AFRICA, GIVE SOME HOPE.
Today in Africa Am on my kneel To raise you, all and hope Tell me where we can find your love When our children would never be scattered And spirits scaled in minutes of our father father's kindles and not dwindles ? Africa of Today Why do you mourn silent and saddened before the sovereign land ? Like a beach Of heavy flow And tall weight Africa Why do you dress in foreign clothes Searching your pieces with brittled lamps Dieing smile And wandering miles ? Africa today My Africa Out of self You turned into stories And memory for the minds A day of clouds are you You are a day of blackness In haste like a burning passion you have loosed your mindset As a fool to his bandset Is you a wise to stormy sail.
AFRICA GIVE SOME HOPE!!!

Source:- http://www.247gistreal.com.ng/2018/09/africa-give-some-hope.html?

Lalasticlala
EducationBreaking News- Eacoed Student's Union Expresses Disaffection On Habitual Strike by IamReallyboy(op): 11:54am On Aug 10, 2018
Students insist on disaffection on academic abnormalities lowing standard of productivity which has obviously loomed unto ignorance of the Oyo state government and unproductive efforts of the college management.

Students trooped out in numbers massively at around 6:30am at the college main entrance in the presence of state delegates of the National Association of Nigeria Students Oyo state axis to affirm collective effort in demanding a sustainable and continuing education. While demonstration persisted, students were seen dressed in black and in the light of it held a short-term bonfire gyration.

While addressing our correspondent, the state secretary of National association of Nigeria students Oyo enjoins the college management of Emmanuel Alayande College of Education to resolve all grievances between staff unions. Furthermore, he states that the state government under the leadership of his excellency Senator Isiaka Abiola Ajimobi in ddressing with utmost attention demands and inabilities in the educational sector. "If in mode of our patience we plea in good conduct to the state government yet ignorance returned to our agitation, we won't hesitate to march forwardly to the state sectariat" he said.

http://www.247gistreal.com.ng/2018/08/breaking-news-eacoed-students-union.html?m=1

Please Admin put it in front page

PoliticsOluwole Oke, Soji Adagunodo And Diran Odeyemi Disgraced At PDP Primaries by IamReallyboy(op): 2:41pm On Jul 22, 2018
The People’s Democratic Party, Osun State
Chapter held her gubernatorial primaries at
the G.M.T Hotel, Osogbo yesterday which
was well attended by party loyalists,
delegates and members of PDP across the
nooks and crannies of Osun State. Party
chieftains, ward executives and local
government party leaders graced the
occasion as party delegates gathered to pick
their choice of candidate to bear the flag
bearer of the party at the September 22,
2018 gubernatorial election in the state of
Osun.

It was reliably gathered that three candidates
participated in the primary after Hon.
Adejare Bello stepped down in the early
hours of the Primary based on advice and
appeal by party leaders. Dr. Akin Ogunbiyi,
Senator Ademola Adeleke and Alhaji Fatai
Akinade Akinbade were only candidates who
participated in the PDP primaries after other
candidates have stepped down for peace to
reign in the party as reasonable gathered.
OLUWOLE OKE, SOJI ADAGUNODO AND
DIRAN ODEYEMI were the lead major factors
supporting Akin Ogunbiyi and they were
determined to ensure that Akin Ogunbiyi
emerge.

One of our reporters at the venue of party
primaries reportedly stated that the primary
election was going on smoothly until
suspicious moves started towards the end of
the primary election. According to reports
from a party leader and observer who
prefers to remain anonymous stated that
Adeleke supporters stormed the venue of the
primary election and caused great
disturbance as they noticed attempt
manipulation of the election results in favour
of Akin Ogunbiyi.

In reactions to this act, it was reported by
our reporter who witnessed and covered the
party primary that party delegates started
shouting Ole(Thief), Wobia, Oleeeee at the
party’s chairman, Olusoji Adagunodo, Diran
Odeyemi and Oluwole Oke. They were saved
from the actions of these aggrieved party
delegates by uniform policemen attached to
them as party delegates moved harshly
towards their vehicles to take their pound of
flesh.

Further investigation revealed that members
of the party were disappointed in the leaders
of the party. An old Partyman delegate who
said that he is from Ifelodun said “Soji
Adagunodo disappointed us. We thought that
he’s God-fearing and respects the party and
her members but we never knew that he’s
just a deceiver and fake person” while
another party delegate from Obokun said
that “I am not surprised at all. If you’re from
Obokun, you will know that Oluwole Oke is
not a dependable person. He is from my
local government and I know that he is
desperate and selfish.

http://www.247gistreal.com.ng/2018/07/oluwole-oke-soji-adagunodo-and-diran.html?m=1
EducationEffect Of Strike Action On Nigerian Student's by IamReallyboy(op): 10:10am On Jun 28, 2018
By: Comr Daniel Oyeyinka Ajala aka Mr Constituted Authority

Students across various institutions of higher learning in Nigeria are constantly faced with industrial action, either by the AASU or COEASU of various institutions. Most of these strike actions are caused by disagreement between the government and the unions of various institutions, arising from non-implementation or partial implementation of former agreements reached.

The disagreement or lack of understanding between government and academic community often result in deadlock that usually disrupts academic calendar.
As the saying goes, when two elephants fights, it is the grass that suffers it. The grass, in this case is the students who bear the brunt of the disagreement.

Incessant strikes dwindle the academic performances of students. As learning is suspended for a long period, the students reading abilities fall. Even the knowledge acquired during the learning period is even forgotten by some students. This mostly turns some students into certificate seekers than knowledge seekers.

Also, most protracted strikes distort the school calendar. The after-effect is prolonged school year that exceeds stipulated periods. Most academic activities for the school year are distorted. This is one major cause of producing unqualified graduates who are deficient in their fields of study. In the same vein, students who are supposed to do a four year course end up spending six years in the school for a simple programme.

Such strike periods also have the tendency of leading undergraduates into some social vices like prostitution, oil bunkering etc. “An idle man” they say, “is the devils workshop.”

There is therefore, the need for a re-evaluation of the education sector. Factors that often lead to strike in our institutions should be addressed. There is no doubt that the infrastructures in most of our schools are as old as the years of the schools. This is unacceptable.

A conducive learning atmostphere is a sine-qua-non for quality education. In addition, education should be properly and adequately funded to encourage effective research and to avoid brain drain. Proper funding and equipment of Nigerian universities will go a long way to stop further strike action.

Meanwhile, government should always try to honour whatever agreement reached with the academic communities. Most protracted strikes can be averted if necessary steps are taken to build a good relationship between both parties. It is worth emphasizing that any government with a poor education system is heading towards a black future.

At the same time, the various union in our institutions of higher learning should device other means other than strike to resolve aggrieved issues. Strike action be the last resort. This is because of the negative effect frequent strikes have on students and the entire academic community.

Any government that does not encourage education of its youth is directly compromising the future of the nation. Such government is not worth living.

Edited by: Aduwo Gabriel
http://www.247gistreal.com.ng/2018/06/effect-of-strike-action-on-nigerian.html
EducationJust in by IamReallyboy(op):
ADUWO AYODELE GABRIEL is a writer, Journalist and a Campus reporter @ 247gistreal.com.ng
PoliticsWhat Buhari Told Ambassadors In Aso Rock by IamReallyboy(op): 7:08am On Jun 13, 2018
President Muammadu Buhari on Tuesday hosted
members of the Diplomatic Corp on this year’s Iftar
in commemoration of Holy Ramadan.

Buhari received them at the presidential villa in
Abuja. In his address, the nation’s leader conveyed Nigeria’s appreciation to the envoys for their support and peaceful co-existence.

He said this had contributed in no small measure to deepening the bonds of friendship and the subsisting cordial relations that existed between Nigeria and their countries.

Buhari added: “You may recall the efforts of the
Government in tackling the problem of insecurity
since the inception of this administration in May
2015. The Government made every effort to contain the Boko Haram insurgency which bedevilled the country.

“I am happy to note that, at the moment, the Boko
Haram insurgents have been degraded and normalcy gradually restored in the affected areas as we embarked on the task of rehabilitation and
reintegration of the affected communities.

“Let me assure you that Government is making every effort to bring the issue of insurgence to a complete end. We will continue to collaborate with our neighbours under the multilateral Joint Task Force to curtail the movement and operations of terrorist across our borders.

“With peace comes development. As you are aware, this administration has taken bold initiatives to reposition the Nigerian economy on the path of sustainable growth and development.
“In the preceding years, Nigeria has continued to
witness political stability and economic prosperity as acknowledged by World Bank 2017 economic rating on Ease of Doing Business Index for 2018.

“I wish to assure Your Excellencies that we remain
committed to creating enabling environment to
attract Foreign Direct Investments (FDI) and boost
private sector engagements between Nigeria and your respective countries.

“Your Excellencies, corruption is the single biggest
menace to Africa’s development. As I mentioned in my inaugural speech; if we do not kill corruption, corruption will kill us. Corruption undermines development and impedes democracy and the rule of law.

“During the 30th African Union Summit in Addis
Ababa held in January this year, the AU launched the
theme for the year 2018 winning the fight against
Corruption: a sustainable path for Africa’s
Transformation and endorsed me as the AU
Champion for the year.

“We shall count on your support to tackle corruption headlong, in order to bring about development, prosperity and well-being of our people.

“Let me conclude once again by reiterating our
commitment towards peace, security and
development under the auspices of ECOWAS, the Africa Union and the United Nations as a core pillar in our foreign policy exertion.”

http://www.247gistreal.com.ng/2018/06/what-buhari-told-ambassadors-in-aso-rock.html?m=1
EducationLead City Student Involved In Accident With Multiple Casualties In Ibadan by IamReallyboy(op): 7:06pm On Jun 10, 2018
It was a gory scene and tragic today in Ibadan, as Popular Lead City University Student, Daniel Ilesanmi, also known as Smade has been confirmed dead today in an automobile accident with multiple casualties.

According to eye witnesses at the scene, Smade was said to be driving along Mazda 626 Sport with plate number “Lagos BDJ-652ET” along the Challenge – Toll Gate Link, where he lost control around the Fresh FM corner, resulting to the car flipping severally in the air times, into the opposite lane acrashing into other vehicles.

The accident claimed the life of one other person as another casualty is yet to be confirmed. The car which he recently purchased (3weeks), is currently a total write-off and his body has been transported to the Adeoyo Mortuary, along RingRoad Ibadan.

Smade is in his final year studying Sociology in LCU and is popularly known for his portrait photography style and recently won the Awards for “MultimediavPractitioner of the Year” in the Lead City University Awards in April 2018.

May their soul rest in peace

Visit http://www.247gistreal.com.ng/2018/06/lead-city-student-involved-in-accident.html?m=1 for more pics

CelebritiesAlaafin, Olubadan, Oluwo Attend Saheed Osupa’s Ramadan Lecture by IamReallyboy(op): 9:12pm On Jun 08, 2018
The Alaafin of Oyo, Oba Lamidi Olayiwola, Olubadan of Ibadan, Oba Saliu Adetunji; the Oluwo of Iwo, Oba Abdul Rasheed Akanbi and other eminent personalities will be on ground tomorrow for the annual King Saheed Osupa Ramadan Lecture.

The lecture, organised by renowned fuji musician, Alhaji Saheed Okunola, popularly knowned as Saheed Osupa, is scheduled to hold at Mauve 21 Events Centre, Ibadan.
It has Sheikh Sannu Sheu Uthman as the guest lecturer who will be doing justice to the topic “The Role of Islam in Politics.”

According to Okunola, he has made the Ramadan lecture an annual event in order to use Islam to impact meaningfully on the society and particularly to right some wrongs that abound in it.
He said the society required periodic spiritual cleansing and one of the ways to go about this was organising programmes like this.

Read Details here:- http://www.247gistreal.com.ng/2018/06/alaafin-olubadan-oluwo-attend-saheed.html?m=1
CultureImportant Drums Of The Yoruba People by IamReallyboy(op): 5:49am On Jun 06, 2018
Drumming is a vital part of the cultural heritage of we the Yoruba people of Southwestern Nigeria. Drums are used in special occasions, festivals, carnivals, ceremonies. They even add special effects and style to some bits of our culture. Drums are differentiated by the sound they make, how they are made, history, and appearance. For Yoruba people, ceremonies dictate the kind of drums to use.
Here is a look at some of these important drums.


1. Gangan/ Dundun (Talking Drum):

Important Drums Of The Yoruba People
Gangan is also known as ‘Talking drums’ . It holds a special place in the tradition of the Yoruba people, and its use in Yoruba folklore cannot be overemphasized. Its origin can be traced to the Old Oyo Empire in South-West, Nigeria. It was introduced as a means of communication during inauguration of the Alaafin of Oyo. Talking Drums are used to imitate different tone and chant patterns of the Yoruba language. Its hourglass shape makes it possible for it to be held under the arm. It is made of adjustable cords. This cords can determine the pitch of the drum. If the cords and strings are pulled hard, the sound or tone from the drum would increase and if the chords are softly squeezed, the sound will be low. They are frequently used in modern churches, festivals, wedding ceremonies and carnivals.


2. Bata:

Important Drums Of The Yoruba People
Bata is another important drum used by the Yoruba people, a double-headed drum shaped like an hourglass with one cone larger than the other. It’s used majorly in religious functions, festivals, carnivals and coronations. It’s also used to convey messages of hope, divination, praise and war.
A set of batá consists of three drums of different sizes. The drums are similar in shape to an hourglass and each drum has two different sized heads. The batá are played sitting down with the drum placed horizontally on the knees. This allows the drummer to play with both hands.
The Iyá (“Mother”) is the largest drum and leads the group, playing long, complex patterns with many variations and initiates conversations with the other two drums. Iyá are often adorned with a garland of bells and bronze caps called “Chaworo” which enrich the vibrations and the timbre when the drummer plays the instrument.
The Itótele is the middle-sized drum, playing long, but less complex patterns with some variations as well as answering and occasionally initiating conversations.
The Okónkolo is the smallest of the three playing short, simple patterns with occasional conversations and variations.
The Bata drum has different parts which include; “Igi Ilu”(wooden frame work), leather, “Egi ilu”(thick brooms for support), “Osan”(wire work), “Iro”(black substance placed on the drum surface), “Bulala”(drumstick made from leather), and cowries.


3. Omele ako:

Important Drums Of The Yoruba People
Fondly called ‘Omele’, it is known as the “Sakara”drum. It is a shallow drum with a circular body made with baked clay. Goat skin is used in making the heads of the drum while spaced pegs around its body are used for tuning. They are used during wedding ceremonies, traditional coronations and festivals.


4. Gbedu/ Ogido:

Important Drums Of The Yoruba People
Gbedu literally means “a big drum” is a percussion instrument traditionally used on state occasions or during ceremonies of Ogoni, the ancient Yoruba secret society.
The Gbedu drum is said to have been brought to the Lagos area in the seventeenth century by Edo diplomats, symbolizing the hegemony of the Benin Empire Among the Yoruba, the Gbedu drum signifies royalty.
It is covered in carvings representing an image of a goddess, animals and birds. They are played by drummers using both their palms and drumsticks. It signifies royalty in the Yoruba land. In ceremonies such as the “Isagun rites”, the Oba might dance to the music from the drum and no one else is allowed to do the same.


5. Ashiko:

Important Drums Of The Yoruba People
Another important musical instrument among the Yoruba people, Ashiko is a tapered cylindrical shaped drum with its head on the wide end and its narrow end open. It’s usually made with hardwood and goatskin hide, played with the hands and tuned by ropes. They are mostly used in festivals and community celebrations.


6. Saworoide:

Important Drums Of The Yoruba People
Saworoide also known as “Saworo”is a type of talking drum decorated with brass bells and chimes. Such bells are attached to leather straps for support. They are called “Chaworoide”and“Chaworo”in Cuba.

Click here to see photos:- http://www.247gistreal.com.ng/2018/06/important-drums-of-yoruba-people.html?m=1

HealthNigeria Health Sector: A Disdainful Disdain (by. Kolawole E. Tayo) by IamReallyboy(op): 12:59pm On May 28, 2018
The epilepsy in the system of this nation calls for a
titanic cry, it is germane to weep for the hellish
display of our health sector or what then shall we say when those who we look up to as ambassadors become the murderer of the people. A sector established to save
lifes has change the motive of her establishment. The
government in her structure is disintegrated to hold
place to setter.
.
Apparently, many lifes has been in comatosed, some
been ruined are owed to the insouciant custom of the
shameless health sector, attitude elicited by this sector
daily aggravated into jeopardy affecting Nigeria
citizens in it's entirety.
.
I am appalled about my first experience when I
followed an ill brother of mine to a Nigeria renowned
hospital for treatment, my expectation could not be
well knitted as what I met was an open-sore or an
avoidable disdain. I had expected a first aid treatment
to save his life before the proper medication. To my
surprise the treatment of the dying patient was not
their priority, they demanded for a huge fee when much as evident is spent on the health sector annually. In the
face of this I was left with the rethorics of: Should this
(money) be priority over treatment? And why is it that
our medical practitioner are not compassionate?
.
Evidently, the plight we are tackling with in the health
sector eventuate from the fraternal Chief executive
officer of this nation, which is "corruption". Medical
practitioners disgracefully ride on the track of
corruption as corruption is not stealing from public
fund and loans but inability to be responsive, useful
and reproductive.
.
One major reason for this is the bad education of
specialist leading to the retrogressive position of this
sector. Many cosmetic personnel are not competent
and qualified to be accorded with medical degrees,
most of which did not did the cognitive aspect of
medication to affect lives. The set of people who
spent the larger days of their universities reading the
antidote or antibiotics of the health service. Quacks on
professional title who can't address the ill condition of
the health industry. Do we really expect salubrious
treatment from quacks? Those who cannot stand for
their profession and rally round a progressing for her
own people. Nigerian education only provides us with
celebrity like professor Isaac Adewole, who can spend
their age acquiring books and not recommendable
ideas. It can't be disputed if the country is rated in a
least list, suggestions like question should only be
asked. Suffocating questions like why do Botany,
Science Laboratory Technology, Nutrition and
Dieterary, etc live in our institutions.
.
Ill - trained doctors and nurses had gone ride and
ubiquitous in this sector, this problem also eventuated
from poor education because doctors does not has the
real experience of what they should put into practice
in the world of work. Nurses are also intrinsic for every
sane clinic. They play the crucial roles of staying the
patients 22hours of a day, reports are submitted to
doctors on the development and how the patients has
been responding to treatment. Why some are actively
dedicated, some nurses are not staunch in rendering
their service, situation occurs when one found nurses
sleeping on duty in their receptioning quarter. Nurses
are not only meant to the stretcher-bearer but also
closer to the needy as some in-depth knowledge on
prescription of medicine and other related register are
potent to be implored to the mode of their work.
.
It's a pity that most of the health architecture are not
mosquito free, coming from home patients aiming to
get a sound and healthy treatment from a serene
environment, while some thrive, many local hospital
stinks in abject backwardness.
.
Apparently, the nadir quota given to health sector from
the Nigeria budget is not encouraging, 7% is annually
allocated to nurture the health sector. There seems to
be null credibility in this. Nigerian government budget
millions of money to fight insurgencies, vandalism,
kidnapping and other breaking crisis. If at all we want
a progressing nation why do we allow public
education and public health retrogress, shrink and sink in the face of struggle brag.
Nigerian leaders cannot vouch of the health service
they render. They always assume that their ailment
cannot be treated in their own country, they are
desirous of flying abroad for solution to their health
problem. What is the essence of having UCH
(University College Hospital) when our leaders are also
dreadful of getting their treatment here. Let's recall
that during the illness of Late Nelson Mandela, he was
treated in his own country and not flown abroad. Until
we countermand the normal route of getting treatment
in overseas. Then the improvement we desirous to
have will surface.

Lastly, Dr. Tedros Adhanom Ghebreyesus, WHO
Director General said and I quote "Health is human right. No one should get sick and die just because they are
poor, or because they cannot access the health services
they need". Free health care is our right, the impoverish are not to die only because they have no penny to treat
themselves, the aged, kids and widows must be given
special consideration, revive their hope.
If we fully intend to change the heartrending status of
the health sector, Nigeria at all level of government
needs to earmark more resources for the ailing health
sector of the country. A stitch in time save nine!

Source :- www.247gistreal.com.ng/2018/05/nigeria-health-sector-disdainful.html?m=1
RomanceSee The 5 Types Of Women That Are Very Good In Bed by IamReallyboy(op): 8:43am On May 25, 2018
It might be difficult to know a woman who will be
good in bed unless you actually take her to bed. But if
you would rather not risk taking home a woman that
will turn out to be not-so-great.
We present to you five personality types that translate
into a fantastic time in bed.

1. The Funny Woman
For some curious reason, funny people are usually
better in bed. Sure, there might be scientific study to
back this up, but most men who have gone with the
gal with the amazing sense of humour usually report
back to say they have the best time.
This is probably because funny women are unlikely to
take things too seriously. They make sure to have fun
in the bedroom and this can be a very attractive trait.

2. The Experienced Woman
A lot of men run from the ‘experienced’ or the ‘slutty’
woman because they worry about their reputations but
if you have not bedded one, you are missing out.
An experienced girl not only know what she is doing,
she also knows what to do to please you. She is very
likely to show you things you probably have never
experienced.

3. The Outspoken Woman
Women who are never shy about expressing
themselves usually turn out to be great Sex partners.
Why? Because if they are unafraid to say what’s on
their mind outside, then they are very likely to be
straight with you in the bedroom too.
They tell you exactly what turns them on and expect
the same from you. No time for being coy or
embarrassed.
They are after their orgasm and yours so those are
their main focus.

4. The Filthy Woman
You know that woman who always seem to have dirt
in her mind. She says nasty things and talks like a
pro.
Most men believe women like these are probably just
pretending. But you know how people are, we only say
what our mind is filled with. So, take her home today,
you are more likely to be pleased.

5. The Curious Woman
Is she always interested in trying new things? Does
she jump at the chance to try a new meal, try her
hands in new ventures or gets easily bored of things?
This is one woman you should bed.
Often times, the best sex partners are those who are
willing to step out of their comfort zones.
They want to try new positions and have sex in new
ways. She will give you a thrill.

Source:- http://www.247gistreal.com.ng/2018/05/see-5-types-of-women-that-are-very-good.html?m=1

Music/RadioPromote Your Music, Video And Comedy Video by IamReallyboy(op):
OLD POST

FoodFed. Govt has Set Up a Task Force COMMITEE to ensure Rice is sold 4 #4,500 by IamReallyboy(op): 8:50pm On May 13, 2018
This is the change we have been Waiting for
[Read Here][https://247gistreal..com.ng/2018/05/breaking-news-federal-govt-has-set-up.html?m=1]

Health7 Amazing Benefits Of Drinking Water First Thing In The Morning by IamReallyboy(op): 4:25pm On May 12, 2018
Since almost half of the body is made up of water, drinking several cups every day is one of the simplest ways to better your health and lifestyle. Notwithstanding, what you may not be aware of is that there is an easier way to enjoy the amazing benefits of water and improve your general wellbeing. All you have to do is to drink water after you wake up in the morning. It may sound so easy but many people do not do it. Perhaps after reading these benefits of drinking water in the morning shared by Jumia Travel, the leading online travel agency, you would imbibe the habit.

1. Deal with a headache

The human brain is made up of 85% water. So, if there is the absence of enough water in the brain, it can lead to serious headaches. You can drink water in the morning to stop these aches.

2. It rehydrates your body

When you wake up after a sleep marathon, your body will be dehydrated. No matter the amount of water you drank the previous day, your body will still lack water in the morning.

3. Ease menstrual pain

Every month, women suffer from cramps which can sometimes be unbearable. Drinking water helps to reduce the water retention in the vagina which causes cramps thus easing the pain.

4. Reduce arthritis

Your joints are filled out with fluid that can increase or decrease depending on your water intake. This fluid also reduces due to tough activities and ageing. Drinking water in the morning helps your body to restore fluid so that your joints can move freely.

5. Boost your kidney health

A kidney stone is a hard, crystalline mineral material formed within the kidney or urinary tract. Kidney stones are a common cause of blood in the urine and often severe pain in the abdomen. You can tackle kidney stone by downing lots of water, especially in the morning.

6. It’s absolutely refreshing

Gulping water after you wake up in the morning is absolutely refreshing and makes you feel good.

7. Get rid of unusable toxins

Water can assist in flushing toxins (a toxin is anything that damages the body) out of your body. This is because while you are asleep your body cleans itself, restores lost energy and balances hormones. After the cleanup, toxins and other waste materials will be released and wait to be flushed out. So, to clear these toxins, you should drink water in the morning.

Source :- https://247gistreal..com.ng/2018/05/7-amazing-benefits-of-drinking-water.html?m=1
Romance[A Must Read] Top 5 Reasons Why You Should Not Be Watching Porn by IamReallyboy(op): 11:13am On May 11, 2018
With the shockingly quick and easy access to an unlimited, ever-increasing supply of porn these days, it shouldn’t come as a surprise that both science and personal accounts are coming out by the day, exposing the negative impact porn has on peoples’ lives.
If you’ve come across these types of articles here and there but still haven’t found the motivation you need to put an end to your porn habit, we’ve got 5 good reasons for you.
If these aren’t good enough for you, then you are finished!
Do you have a porn addiction? Is it controlling your life?
You might want to read a little further…
Below are the Top 5 Reasons why you need to stop watching Porn now.

1. Porn Is Like Drug, It Kills Also

You may think that porn is different but it is no different from what effect drugs, tobacco and alcohol has on a person. Once you watch porn, your brain gets flooded with dopamine which is a chemical that makes you feel good.
After you start watching porn frequently, this chemical dopamine doesn’t have the same response to the brain and you start seeking out for more porn, more hardcore material so you can feel the rush making this an addiction.
https://247gistreal..com.ng/2018/05/a-must-read-top-5-reasons-why-you.html?m=1

2. Psychological Problems Arises When You Are Addicted To Watching Porn

Porn is consumed when one is lonely and in secrecy making the porn view feel lonely, alone and embarrassed at times.
This cause big psychological problems and one becomes more vulnerable to depression, alienation and anxiety.
https://247gistreal..com.ng/2018/05/a-must-read-top-5-reasons-why-you.html?m=1

3. Watching Porn Affects Your Sex Life

Even if there are rumors that watching pornography with your partner can cause more stimulation for satisfying sex, research has proved that an entirely opposite effect may happen.
Studies have shown that even when men and women are exposed to little pornography, they start becoming less satisfied with the look and sexual performance of their partner.
No matter how much you watch porn, you can’t do it better than those you are watching because both the male and the female are on some high level of drugs to act better and have sex for a longer period of time.
You will cum very fast if you watch porn to enjoy sex with your partner.


4. Porn Can Be A Reason For Erectile Dysfunction

In the yesteryear’s when people did not have access to internet porn, erectile dysfunction was rare and even unheard in young men but now with the growing access to pornography, young men who masturbate to porn frequently are more likely to have erectile dysfunction.
This problem has increased suicide rate because most youths tends to tend their own life when their Manhood no longer works.

5. It Destroys Productivity

We all have something great to do with our time but watching porn is a great disaster to our Productivity.
We tend to open more tabs and more tabs when watching Porn on the Internet than we do when researching or learning new things on the Internet, Google or on Youtube.
Research has it that a person can watch up to 20 different Videos of about 15 minutes each when watching porn online, same time that would have given you many positive results when invested into something meaningful.
https://247gistreal..com.ng/2018/05/a-must-read-top-5-reasons-why-you.html?m=1
PoliticsYour Government Lacks Transparency – Catholic Bishop Of Osogbo Tells Aregbesola by IamReallyboy(op): 4:41pm On May 08, 2018
The Catholic Bishop of Osogbo Diocese,
Most Reverend John Akin Oyeloja ,has
slammed Governor Rauf Aregbesola for lack
of transparency on the fiscal responsibility
of the state.

Oyeloja said the process and procedure of
development plan of the state and the
annual budget are neither transparent, nor
inclusive and people-oriented.

The Bishop made this known during a press
conference in Osogbo to mark this year’s
World Communication Day.

The cleric added that the policies of the
government that are shrouded in secrecy
continue to mar the credibility of several
projects the government have embarked
upon.

“We appreciate the government for it’s
several infrastructural drive, especially in
the area of road construction and control of
erosion, however, we would like to say that
noble as this would have been, the lack of
transparency in the procedure by which all
of these are undertaken continue to mar
their credibility.

“Recently, specifically in April, the office of
the Auditor-General of the state embarked a
public presentation of the 2017 audit report
of the state.

While this on its own is fundamental to
democracy, the process leading to it gives
the impression that it was only staged in
order to paint a colourful image of the
government of the day.

“For instance, the document was made
available to the invited participants to study
ahead of the forum and no one outside the
government has had access to the signed
2017 state budget, how then are they to
evaluate the credibility of the state audit?
“We appeal to the government to quit such
public show and take the welfare of the
state as a sacred duty”, he said.

The Bishop, however, identified the media as
indispensable partner in the quest of making
the society just and habitable.

He described the fourth estate of the realm
as projector and moderator of fundamental
values that regulate human existence.

“The media from time immemorial has
remained a major stakeholder in the affairs
of human society. The media serves as the
projector, moderator and protector of the
fundamental values which all human beings
who make up a society have agreed upon
as the regulating principles of their common
existence as a social entity.

“Simply put, those of you before me serve
as watchdog of our social contract as a
people both at the state and national level.

The Catholic Church has always regarded
your duty as having a prophetic dimension
which makes you responsible not only to the
citizenry but to God.

“The Catholic Church continues to
challenge and support the media to
preserve itself from the influences that the
very negative forces it exists to combat can
have on it. Too often in Nigeria and even
here in our state, the press has allowed
itself to be used as instrument in the
promotion of objectives which are not just
unrelated to common good but threaten it.

“We consider that a failure on the part of
media and continue to challenge various
media outlets to develop sound self-
monitoring and evaluation mechanism to
preserve its integrity and usefulness for the
good of our society”.

Source:- https://247gistreal..co.ke/2018/05/your-government-lacks-transparency.html
PoliticsSenate Mace: Saraki Say Sreport On Thugs Invasion Ready. by IamReallyboy(op): 4:16pm On May 08, 2018
The Senate President, Bukola Saraki on
Tuesday disclosed that a report detailing
the circumstances surrounding the April 18
incident when thugs invaded the Senate
chamber and made away with the mace was
ready for consideration by the Ethics
committee of the Senate.

Speaking while commenting on a point of
order raised by Tijjani Kaura (Zamfara-
APC), he said, “Distinguished colleagues,
you’ll remember that following the incidence
of invasion of the senate, one of the
decisions that was taken then was that the
management must do a report to find out
the roles that were played by all the
members and what led to the invasion.

“The report has been ready and submitted. I
think that report should go to the committee
on ethics for them to review it and make
their recommendation to us,” the Senate
President said.

Kaura had called the attention of the senate
to recent killings and kidnappings in his
constituency, urging the senate to look into
the matter.

Saraki said the appearance of the
Inspector-General of Police on Wednesday
will suffice to address security issues in
Zamfara and other parts of Nigeria.

“Again it is unfortunate of the incident in
Zamfara. Which is of a daily basis. It is of
great concern to us. We at the National
Assembly, we must play our role to see
what we can do to tackle this insecurity
issue. It is unfortunate as we said last time
we expected the IG here, we have given him
again till Wednesday to come here so that
we can truly engage and address these
problems we are facing today in the country.

“We saw what happened in Kaduna State
some days ago and now it is Zamfara. We
will do our best despite the level of lack of
cooperation but we must play our role and I
can assure you that we would do something
to bring a change and make this country
more secure,” he said.

Source:- https://247gistreal..co.ke/2018/05/senate-mace-saraki-saysreport-on-thugs.html?m=1
WebmastersRe: Howto Create A Blog With A Mobile by IamReallyboy(m): 9:28pm On May 05, 2018
AJIKOLA:
www.megadiapost..com
I created this blog with a mobile. Everything I did with a mobile. For those out there who wants to create a blog, Don, t let anybody deceive you that you cannotvrun a blog with a mobile. Meanwhile if you want something like this kindly chat me up on what app. 09037453725
Check mine guy <a href='https://www.247gistreal..com' > 247GistReal </a>
Romance10 Signs A Girl Likes You by IamReallyboy(op): 9:10pm On May 05, 2018
1. Her friends know about you
It’s a pretty big thing for a girl to tell
her closest friends about the guy she is
“sort of seeing”. Not only does it mean you
are worth talking about but it also shows
that she sees you in her future, even if it
isn’t always the most positive of talk, at
least you are on the radar.

2. Body language
Unlike men, women love to show
affection through physical contact. From a
hand graze to making sure she is right next
to you in social situations, a girl who likes
you will do everything in her power to make
contact even if it’s sometime inappropriate.
While she might have guy friends that she
high fives or slaps on the back, with you
she’ll hold hands, cuddle and caress.

3. She’s protective
She doesn’t want to see you flirting with
other girls so she’ll try her best to make
sure other girls know exactly who she is to
you. A girl who doesn’t care if you spend
hours flirting with another girl isn’t really
that into you, people are naturally jealous so
if she doesn’t mind
you flirting then she probably doesn’t like
you.

4. She puts in effort with your friends and
family
You know a girl is really into you when she
goes out of her way to include your friends
and family. Even if she doesn’t hang out
with your friends 24/7, if she is showing an
interest in your friends and seems curious
enough to ask questions
about the people closest to you, she
definitely likes you!

5. She’s flirtatious
If you happen to notice that the girl
you’re seeing seems to play with her
hair, lick her lips and giggle at just about
everything you’re saying, it should be fairly
obvious to you that she’s flirting with you.
While some girls flirt with guys to get a free
drink or two, chances are if your girl is
flirting with you that she likes you.

6.==> https://247gistreal..co.ke/2018/05/10-signs-girl-likes-you.html?m=1
Health20 Quick Daily Health Tips (part 1) by IamReallyboy(op): 9:02pm On May 05, 2018
1. Go Spicy
I love spicy foods, and they’ve proven
to be great for health and weight loss.
Thanks to the capsaicin and the
antioxidants in spicy foods, they’ll
increase your internal temperature and
boost your circulation. They even
release endorphins to make you feel
better.

2. Drink Tea
Coffee stresses your adrenal glands and it
really isn’t all that great for you. Good
quality green tea gives
you a milder kick, but it lasts a lot
longer than coffee – and it’s less
irritating for your nervous system.
Bonus: It speeds up your metabolism
and burns fat.

3. Use Menthol
Muscles feeling sore, or your head
giving you problems? Rub a bit of
menthol cream (such as Tiger Balm or
Vicks VapoRub) into your achy parts,
and you’ll feel so much better!

4. Add Ginger Liberally
This is one of my favorite ingredients,
and it makes for one of the best daily
health tips too! Strong ginger tea kills
sore throats, eliminates congestion, and it
will give you the kick you need to wake up
when you’re tired.

5. Change Your Sneaks
That old pair of shoes is probably worn out,
and you’d be amazed by how great you’ll
feel when you get a new pair of shoes. The
added cushioning will be wonderful for your
feet, and you’ll have lots more energy when
you walk or run.

https://247gistreal..co.ke/2018/05/20-quick-daily-health-tips-part-1.html?m=1

6. Do Puzzles
I love puzzles, and they help to keep
my mind sharp. I do my puzzles as a
break in my work day, and it helps to
relax me while keeping both my hands and
brain occupied. Why are they so great?
Doing puzzles and other mental-oriented
activities will stave off Alzheimer’s and keep
you sharp for years to come.

7. Sniff an Apple
I have actually tried this one, and it
works! If you’re hungry, get a healthy
apple and hold it up to your nose. Take a
dozen or so deep breaths, and get back to
work. Your hunger pangs will be gone!

8. Chew Gum
Sugarless gum is a major part of my
day, as it helps me to focus on what
I’m doing. It’s low in sugar and
calories, and it keeps my mind zeroed
in on my writing. As a bonus, it keeps
me from getting hungry too!

9. Drop a Yolk
Want a quick snack to carry you over
until lunch time? Cook up one full free range
egg and one egg white, saving the other yolk
for cooking or baking.
The egg/egg white combo will give you
fewer than 100 calories, but it will be a
tasty treat to keep you from being hungry.

10. Stretch
Bored while watching TV? Sit on your
living room floor and do some
stretches. You’ll find that working your body
will help your mind focus on what you’re
doing, and occupying your mind will help
you to stretch without cringing at the pain
of trying to do the splits or a back-bend.

==> https://247gistreal..co.ke/2018/05/20-quick-daily-health-tips-part-1.html?m=1
Romance9 Gross Things All Girls Do (but Love To Pretend They Don’t Do) by IamReallyboy(op): 5:59pm On May 02, 2018
1. All girls poop.
Let’s start out with the obvious:
EVERYBODY POOPS. Considering
females fall under the category of
“everybody,” this constitutes that we —
yes, we — poop. Duh. And we like it.
*Poops* *Checks stomach in mirror to
see how much flatter it got*

2. Girls hate shaving too.
If we’re wearing pants we probably
didn’t shave last night. Or the night
before. But most likely all of last week.
Too lazy to shave our armpits? Shirt
with sleeves it is. No Shave November?
Me too.

3. We pick our noses too.
And regularly, I might add. Lots of
times it’ll happen while driving. If I
have a booger and no tissues, I’m not
going to wait until I can find a tissue
— that’s just weird.

4. We barely wash our bras.
We’ve worn the same bra for…an
undetermined, yet very very long
amount of time. And here’s our logic: I
didn’t sweat today, so there’s no need
to wear a different bra tomorrow.
Repeat. Repeat. Repeat. The limit does
not exist.

Source:- https://247gistreal..co.ke/2018/05/9-gross-things-all-girls-do-but-love-to.html?m=1

5. Our periods bring out the DIY in us.
We’ve been forced to use rolled-up
toilet paper upon discovering that our
period just started. Extra gross points
for those who go the whole day like
this due to being busy/in class/
working. Admit it — you’ve done it.

6. We pee in the shower.
Gross, or just another way to conserve
water? You be the judge.

7. We bleed on our underwear.
There are just too many period-related
truths about girls, and this particular
one simply can’t be left out. We bleed
on our underwear. A lot. And then we’ll
rinse out our underwear in the sink. We
will then leave said underwear in sink
whilst going about our day. Then we forget
underwear is in sink and subsequently
horrify a visitor that goes to wash their
hands. Typically we don’t learn our
lesson, and this will happen about
seven more times.

8. We go extended periods of time
without washing our hair.
Our hygiene is questionable at times.
We can go four days without washing
hair and validate it by using dry
shampoo. No time to shower? Wash off
armpits and apply a thick layer of
perfume all over body. No time to
wash face? Too LAZY to wash face?
No problem! Re-apply new makeup
OVER yesterday’s crusty makeup.

9. We go commando.
Okay, not ALL girls do this, and
certainly not all of the time.
Sometimes it’s an accident and you
have to roll with it, and sometimes it’s
completely voluntary. My current
situation describes the latter.

Source:- https://247gistreal..co.ke/2018/05/9-gross-things-all-girls-do-but-love-to.html?m=1
Romance21 Weird Things Men Don’t Know About The Female Body by IamReallyboy(op):
Source:- https://247gistreal..co.ke/2018/05/21-weird-things-men-dont-know-about.html?m=1

1. One breast is always larger than the
other. It’s usually a small enough
difference to not be noticeable. But no
woman has equal-sized breasts.

2. According to some scientific
research, the attractiveness of a
woman’s child is heavily dependent on
what she eats during pregnancy. (So
don’t use pregnancy as an excuse to
eat whatever you want ladies!)

3. The part of the brain that shows
arousal during sex also shows a
similar arousal in some women while
they’re thinking about food. Especially
when they have food cravings.

4. Contrary to popular belief women
may experience multiple orgasms,
while men always need time between
orgasms.

5. Some women are born with two
uteruses or two vaginas. It may not be
easily noticeable at first but if weird
menstrual cycles or excessive bleeding
occurs it may be a sign.

6. If you’re wondering why your
girlfriend always brings things up from
the past, it’s because women’s brains
have been shown to have greater recall
and memory than men’s.

7. Evolutionary biologists claim that it
is natural for women to seek men
because of attractiveness and
resources. (While men mostly seek
youth and attractiveness.)

8. You might know that women live
longer than men, on average. But do
you know why? Some studies suggest
that women are generally more likely
to lead a healthier lifestyle. But there
have also been studies suggesting that
women’s bodies are naturally better at
fighting disease. And some even
suggest this is especially true for
women who have been child bearers.

9. A man who smells good is perceived
as more attractive by women.
Something about our hormones kicking
in, and our
senses going crazy over it.

10. Women more easily trust a person
who hugs them for more than 15
seconds. You can’t make this stuff up
but does anybody else think that is an
extra long time for a hug?

11→:- https://247gistreal..co.ke/2018/05/21-weird-things-men-dont-know-about.html?m=1
HealthReason Why You Should Start Eating Tomatoes Today by IamReallyboy(op): 9:50pm On Apr 26, 2018
Lemme repharse a litle bit.

Would you believe if i told you tomatoes is a
citrus fruit??

Tomatoes is a red citrus fruit which is
mistaken to be a vegetable. This fruit is
found anywhere around the world and is
used to prepare dish such as stew,jellof rice,
salad,add to indomie to make it palatable.
Due to the high acidity in tomatoes it can be
stored or canned. Adult and children eat it
while some prefer it in dish.

Personal I did prefer it to dish but when I
started to research on tomatoes and how
beneficial it could be to human health, I
found out that it’s nutrients are best utilized
and beneficial to the body when eaten in it’s
fresh state.So I had to switch things up by
eating it in it’s fresh state.
So here are the benefits of eating tomatoes.

1- Prevent and fight cancer-
Tomatoes contains a substance called
lycopene. This substance lycopene in
tomatoes makes it red.
The lycopene when in human system fights
and ward off cancer.
The good part about this is that it fights all
type of cancer. Postrate cancer,stomach
cancer name it,it prevent and fights it off.

2- Lower’s risk of heart disease-
Research and study has been made and it
was found out that people who eat more of
tomatoes tend to have lower risk of heart
disease.
Nutrients such as folate,vitamin B6 and
niacin help to reduce cardiovascular
disease.
So it is essential you eat at least two fresh
ball of tomatoes.

3- Reduce depression-
Study has shown that more intake of
tomatoes help to reduce depression.
Tomatoes contain this nutrients named
folate.
High concentration of folate in human
system help reduce depression which
tomatoes is rich in.

4- Lower sugar level-
Tomatoes contains an antioxidant named
alpha-lipoic acid.This alpha-lipoic acid help
turn glucose into energy. The ALA enhances
the body ability to use it’s own insulin to
lower sugar level in blood and also fights diabetes type 2.
The Ala also reduce symptoms of
neuropathy which causes nerve damage and
is caused by diabetes.

5- A good healthy skin-
Tomatoes is rich in vitamin c which the
collagen,the connective tissue in our skin
which helps with firmness, supply and
constant renewal which is vital for skin
elasticity.
So the collagen needs vitamin c to function
well.
Vitamin c protects the skin from sun
damage,pollutants and harmful uv rays.

6- Healthy hair-.......→ https://247gistreal..co.ke/2018/04/reason-why-you-should-start-eating.html?m=1
RomanceAlone Vs. Lonely: 6 Differences Every Single Should Know by IamReallyboy(op): 9:39pm On Apr 26, 2018
I know that being alone isn’t the same thing
as being lonely, and yet some people use
the two terms interchangeably.
Here are a few of the differences between
someone who’s alone vs. someone who’s
lonely:

1. Lonely singles don’t like being on their
own.
This is the most obvious difference
between being lonely versus being alone.
Lonely people aren’t happy with their
relationship status, and they want to change
their situation. Maybe they’re single and
miss the intimacy of having someone
waiting for them to come home.

Maybe they’re in a relationship and yet feel
emotionally disconnected from their partner.
Being lonely is a state of mind. You can feel
lonely even when you’re surrounded by
people. If you find yourself feeling isolated
and miserable more often than not, you can
overcome your loneliness by taking proactive
steps to change your thinking patterns and
make an effort to engage with people.

2. Singles who are alone know how to enjoy
“me time.”
Being alone isn’t a feeling, it isn’t a
problem, and it isn’t a malady. It’s just
being alone. Singles who are alone don’t
feel like they’re missing out on anything
because they’re by themselves. In fact,.that
time alone could be their favorite part.of the
day.

Some singles look forward to those quiet
moments when they can take a break from
life’s obligations and make time for
themselves. When you’re alone, you can
focus on your needs, practice good self-
care, and improve your overall well-being.

3. Being lonely can make people feel tired
and down.
Feelings of loneliness can wear on a
person over time. It’s like you’re carrying a
weight around with you. Lonely singles tend
to focus on the one thing they’re lacking (a
romantic relationship) rather than focus on
everything they have. They often struggle
with insecurities and fears that they’re not
enough. That can be exhausting.

However, if you embrace your single
status, you could find health and mental
benefits to being on your own.

4. Some people feel energized after
spending time alone. → https://247gistreal..co.ke/2018/04/alone-vs-lonely-6-differences-every.html?m=1

1 2 3 4 5 6 (of 6 pages)