Nairaland / General / Re: . by ibkkk(f): 6:23am On Apr 18, 2018 |
BabbanBura:
I pray she is found alive, intact and fast too.
"...she left home since Wednesday...? OP, which wednesday? Wednesday last year? abi Wednesday of tomorrow or that of last week?
Is this a recent alert or those old stuff in circulation for ages? I have modified it.Thanks for the prayers. |
Nairaland / General / . by ibkkk(f): 6:20am On Apr 18, 2018 |
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Nairaland / General / . by ibkkk(f): 8:23pm On Apr 17, 2018 |
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Romance / Re: Viral Photos Of Unclad Pregnant Women by ibkkk(f): 8:38pm On Apr 14, 2018 |
BabbanBura:
The last one looks like my babe when she gets to that stage - Baby i can't wait to see you this way wallahi! 1 Share |
Crime / Re: ‘I Decided Not To Impregnate Her Because She Is Only 13’ – Rape Suspect by ibkkk(f): 10:18pm On Apr 13, 2018 |
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Crime / Re: Woman Who Has Been Killing Her Village People Caught And Disgraced In Abia(pics) by ibkkk(f): 5:52pm On Apr 13, 2018 |
BabbanBura:
this girl u dey confuse me well well woo wallahi. Wetin u wan wey u dey follow me upandan? Wetin u mean by this thing wey u write here? You were saying something about b bs |
Crime / Re: Woman Who Has Been Killing Her Village People Caught And Disgraced In Abia(pics) by ibkkk(f): 1:29pm On Apr 13, 2018 |
BabbanBura:
Spicy Cat indeed! Keep following the money and the twin b bs will keep going down too. Keep looking for the pen..s and growing wide won't be optional You don see the thing wey you like,ba? |
Travel / Re: Lekki Conservation Centre LCC: An Overview Of The Longest Canopy Walk In Africa by ibkkk(f): 8:40pm On Apr 12, 2018 |
BabbanBura:
You wan join us? Pls indicate before vacancy close woo Nah! Thanks. |
Travel / Re: Lekki Conservation Centre LCC: An Overview Of The Longest Canopy Walk In Africa by ibkkk(f): 8:24pm On Apr 12, 2018 |
BabbanBura:
Where u at? if lasgidi, i go buzz u wen game. That means we go need one more babe be that BabbanBura, are you okay? |
Romance / Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by ibkkk(f): 10:55pm On Apr 10, 2018 |
UDUJ: SirToby please don’t bring religion into this. God is not punishing you for any activity you feel you did
You suffer from Anxiety. Anxiety is a mental health disorder and affects over 60% of Nigerians but because of the way our society is designed we decide not to treat it cause of the supposed stigma attached to such. When people think of anxiety, they think of worrying and stress. They think of fears and a feeling as though something is going to go wrong. Anxiety is seen in thoughts and actions.
But anxiety has a tremendous physical component, and one of the key contributors to those physical sensations is long term stress. This Stress has a tremendous impact on your health, and one of the most common conditions is feeling ill.
The stress from anxiety can cause feelings of very genuine sickness. These feelings often mimic the way illnesses make you feel. Your stomach can feel like it's rumbling and you may even feel like you are having fever or malaria. Feeling sick may be a sign that you've fallen ill, but it can also be a clear sign of anxiety.
When we are stressed and the stress is a prolonged one (e.g. grief), it is physically very hard on the body to maintain this stress response for a prolonged period, so we have to find ways to take our body out of this stress response. Some of these ways are spending time with friends, counselling, medication, mindfulness, making sure we eat and sleep enough, massage, hypnosis etc. There are lots of different things that can help.
Anxiety can weaken your immune system, increasing the risk of suffering from mild illness.
Feeling ill is something that often causes concern. Some people feel so sick that they vomit or experience profound nausea that keeps them away from their activities. Some people experience more than just nausea as well. They may experience other symptoms that are similar to catching a fever, malaria or flu. They may feel like their organss are swollen, or their tongue is dry. They may feel lightheaded. They may even cough or experience severe stomach discomfort, like indigestion.
When anxiety is causing these symptoms, they're not dangerous. Anxiety is simply your body's misfiring of the body's natural fight or flight response, and the way your body reacts is designed to make sure that you know you're supposed to be fearful. The problem isn't the signals themselves, the problem is that you're experiencing them all the time, often when it is inconvenient. People feel these symptoms for different reasons:
Situational anxiety is actually natural. It's inconvenient, but it's natural. Back in school, if you felt severe illness before a big test, it's because you genuinely feared that test. While tests shouldn't provide that fear, the reaction is not unexpected.
But on the other hand, the one you should fear and what I think you have is Feelings of chronic illness from anxiety which is even more problematic, because when your anxiety won't go away, the feeling of being ill won't go away either. It becomes something that makes you feel worse about your health, saps your energy, and can ruin each and every day (all symptoms you are feeling now).
My recommendation: go to the clinic and see a trained therapist. He will prescribe some good anti-depressants. You will be okay.
Good! GOOD!!Good!!! |
Romance / Re: My Fiancee & Her Ex :is This Naive Or Playing Me For A Fool? by ibkkk(f): 9:20pm On Apr 10, 2018 |
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Romance / Re: Eight Reasons Why Morning Sex Is The Best by ibkkk(f): 9:19pm On Apr 10, 2018 |
BabbanBura:
seeing is believing and trial will convince you Give me a clue |
Romance / Re: Davidos Baby Mama Shows Butt In Pink Throng Bikini by ibkkk(f): 9:08pm On Apr 10, 2018 |
Mtcheew |
Romance / Re: How To Stay In A Relationship During Service Year by ibkkk(f): 8:49pm On Apr 10, 2018 |
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Romance / Re: Eight Reasons Why Morning Sex Is The Best by ibkkk(f): 6:56pm On Apr 10, 2018 |
BabbanBura:
Raw is better, aint it dear? When u gonna bring that fat ass here for some good treat? Good treat! How? |
Romance / Re: Eight Reasons Why Morning Sex Is The Best by ibkkk(f): 11:29am On Apr 10, 2018 |
BabbanBura:
Care to know? - bring ya fat ass to lasgidi to find out You too raw |
Romance / Re: Eight Reasons Why Morning Sex Is The Best by ibkkk(f): 8:44am On Apr 10, 2018 |
BabbanBura:
Kai, i son die, why the aggression now? Na u mentioned me first woo and i harmlessly responded and see wetin u cone tell me "Gerraut"! Wallahi ko kare ma ba a ce ma sa haka. Anyway, sorry for replying you in the first place. Aka ce "sabo ta kan kawa raini"
Meanwhile, am waiting for 5am to collect good fu..ck this morning From who |
Romance / Re: Eight Reasons Why Morning Sex Is The Best by ibkkk(f): 9:33pm On Apr 08, 2018 |
BabbanBura:
Shall we? Me & You? Say wetin happen? Gerraut |
Romance / Re: Eight Reasons Why Morning Sex Is The Best by ibkkk(f): 1:58pm On Apr 08, 2018 |
Hmmm... 1 Like |
Romance / Re: The Only Thing Good Girl Has Got Me Is Severe Heartbreak (twitter User) by ibkkk(f): 1:56pm On Apr 08, 2018 |
It still pays to be a GOOD GIRL. |
Celebrities / Re: PHOTOS: Photographer Captures Banky W Adjusting Adesua's Gele by ibkkk(f): 1:55pm On Apr 08, 2018 |
This is lovely |
Celebrities / Re: Linda Ikeji Rocks Her Engagement Ring; Trailed By Pregnancy Rumors by ibkkk(f): 1:50pm On Apr 08, 2018 |
Beautiful woman 3 Likes |
Romance / Re: LADIES: Mention The Things You Need From Your Man To Make You Loyal To Him by ibkkk(f): 1:13pm On Apr 08, 2018 |
Love Care Affection Attention And of course, he has to be LOYAL to me also. 1 Like |
Romance / Re: Lady Refuses Her Boyfriend's Breakup, See Her Funny Reason by ibkkk(f): 1:10pm On Apr 08, 2018 |
BabbanBura:
No, u no dey look for trouble upandan - thought u dey strong to fight on? Karuwa kawai You've started your wahala again |
Romance / Re: Man & His Braless Fiancee Use Bicycle In Pre-Wedding Photos. See Reactions by ibkkk(f): 1:07pm On Apr 08, 2018 |
BabbanBura:
As if deep down you are not craving for me - i know your type. Better do the needfull - you go waot tire of u wan mek i make a move BabbanBura, are you okay? |
Romance / Re: Man Engages Girlfriend With N2 Million Cheque & Diamond Ring (Photos) by ibkkk(f): 12:28pm On Apr 05, 2018 |
BabbanBura I get your time today. |
Romance / Re: Man & His Braless Fiancee Use Bicycle In Pre-Wedding Photos. See Reactions by ibkkk(f): 12:14pm On Apr 05, 2018 |
This is totally ADORABLE |
Romance / Re: Man & His Braless Fiancee Use Bicycle In Pre-Wedding Photos. See Reactions by ibkkk(f): 12:08pm On Apr 05, 2018 |
BabbanBura:
Chai, see pointers! Wallahi this reminds me of my babe nipples when i paid her a surprised visit, she wasn't on bra and had only vest, these crowns of sweetness just got so hard as if to welcome me, they set my heart on a race and the poor organ kept pumping blood helplessly all over my body leaving everything on my body with no choice than to go erect. Baby i love u, you are beautiful, you gather well. U know i love those nipples, yes i do. And about that day, i recorded a movie in ma head. Your sweet baby - wait woo, wetin i bn dey write sef. Mhmss - as if she go hear me.
Op i like big nipples! The babe sef no see better person date. |
Education / Re: Ghana's Computer Teacher Gets New Classroom ( Photos) by ibkkk(f): 10:19am On Apr 05, 2018 |
BabbanBura:
Wetin now, na u i call? or u wan volunteer poosy ni? - infact i no wan sef. Abi bobo yi o gbadun ni Ogbeni,m'ori e pe o |
Food / Re: The Cake A Lady Ordered Vs What She Got (Photo) by ibkkk(f): 1:40pm On Apr 02, 2018 |
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Romance / Re: Lady Ends Her 3 Years Relationship After She Found This On Her Boyfriend's Phone by ibkkk(f): 9:46am On Apr 01, 2018 |
omooba969:
we are in trouble!
ibkkk, how are you darling? I'm fine, dear! Happy Easter. |
Education / Re: Ghana's Computer Teacher Gets New Classroom ( Photos) by ibkkk(f): 9:41am On Apr 01, 2018 |
BabbanBura:
Ah where she dey, iya meji come into za oza room quickly see better prayer here |