₦airaland Forum

markbor:
One of the biggest concerns nowadays is of losing belly fat in a fast & easy manner. The basic reason why we start to accumulate fat is our lifestyle which is unhealthy and sedentary.

It is important to lose fat as being overweight results in many diseases like high cholesterol and diabetes. Additionally it results in different functional as well as visual difficulties.

In the following sections we will look at various methods which can be utilized for reducing belly fat.

1. Drinking enough water
Drinking water is a good technique used to lose belly fat. If you drink 13 - 15 glasses of water each day then it will help you in controlling your urge to eat. Additionally it will assist body's metabolism and help you feel more energetic.


2. Consume lean protein
Lean protein results in increased metabolism, controls glucose & insulin levels as well as reduces food cravings. It also assists in formation of muscle tissues and if a person has more muscle tissues then losing belly fat it easier.


3. Eat Fruits & Vegetables
Metabolism can be increased by consumption of fruits and vegetables. These are rich in vitamins, phyto-nutrients and minerals which help in reducing weight. Ideally you should take 6 to 7 servings of fruits & vegetables each day to get optimal results.


4. Stop Comfort Eating
By comfort eating we mean the snacks and food we consume late at night. The problem is that we do not have much of physical activity at night causing fat to accumulate very quickly.


5. Morning Exercises
There are various things that a person can do to lose belly fat but they all are likely to fail if they are not combined with a well planned exercise routine which is performed daily. This does not necessarily mean that a person needs to do cardio exercises for many hours or spend 3 - 4 hours in gym doing many different types of routines.

Get rid of those extra calories and pounds as early as you can and try to enjoy life the best you can without inviting all those terrible diseases that come with a few extra pounds. We have carefully selected Diet and workout routine to burn belly fat Fast.
Details at == www.bellyfatlossng.com or call/whatsapp 08023342859

You don’t need more than 50 mins to exercise

Anas09:
I don't think its the dance. Read what Ifenes said about it. He is right. There's nothing Christian in CCC. Jehovah who is Jesus, does not live in the Ocean or any water for that matter. What is CCC connection with the Marine?

Their entanglement with blood is what makes them demonic.

And you entangle with blood of Jesus too. Not only that, you entangle with water purification- water baptism which is esoterically the same. At least they do it right while you do it backwards

jesusjnr:
I no go let you rest until explain to me what you really meant by that saying. If it's for real or you're just trying to pull my legs!

Jesus is fake and you are fakejr

OtemAtum:
I will teach it on the social media.

Interesting stuff. Do you teach it on YouTube ?

I got approached by a white preacher today in a shopping mull. He asked if I wanted to experience Jesus and have eternal life. I immediately told him that he was arrogant, has no respect for others, thinks highly of himself,saw me as evil and misled person. The fact that he thinks I need saving meant he thinks all blacks are stupid. Immediately he turned around and disappeared!

I left the plantation long time ago!

“Must”

Sun, Moon are mere simulations created by the annunaki who are the web developers of this physical realm. Yes they created vessels primarily to mine gold. They tricked unlimited eternal beings into physical bodies and declared themselves gods to them. Otherwise there is no god. We are the same as them.

Brock1:
I believe there is God, his name may not b what he is popularly called as God.
I believe there is higher power or powers that hung d sun and moon in d sky, d power dat unite my spirit and body together.

Sun is very far from IN d sky and has been shining for ages before my birth, it's heat touches every one same is with moon's light dat brighten d night.

Books have their authors, house have it builders and owner, therefore we d creations, man, various species of plant, animake have d maker(s)

We are even beyond the moon, Sun and Stars, we are bigger than the whole galaxy. Why ? Because all these things are in us, they are all illusions that have been made real by us. The more we lower our density the Smaller we become and the bigger the galaxy. Who is the god ? That god looks like a god to us because we are now in a physical reality.

coolestchris:
so where do we go after we die

You become what you used to be, what you should be, what they don’t want you to be - AN ETERNAL SOVEREIGN CONSCIOUSNESS.

None whatsoever

Christian heaven is Nibiru, the home planet of the Anunaki which is made of gold. But no human will go there ever! Don’t forget they destroyed the Tower of Babel because human tried to build ships to go there.

The Muslim gods are the same anunaki, same devious gods creating different religions to keep humans divided

enilove:
That makes you are a child of the devil and there4 a candidate of hell .
You had better repent , blood of Jesus can still deliver you.

Isn’t the blood a tool of ritual ? You don’t seem to understand the meaning behind “ the blood of Jesus” you all are esoteric representation of Jesus sacrificed by the gods. Hell fire is a program installed in you to put you in line

correctguy101:
Someone says he has a god and you're saying he has no god?


Whatever happened to "every mallam with his kettle? "

He was told he has a god is different from he actually has a god. A man chooses to have a master or not. He probably is not satisfied with the Christian version of god that’s why he wants to know more. Let him be

Brock1:
*What is the essence of our living and how many are living up to d essence of living?

*What wrong have we, the small creatures done to God almighty to deserve the curses God has laid on man.

*We were in state of non existent before God call his hosts to let's make man in our own image and after our likeness.

*The actual verse in d Bible dat bothers me is the part dat states ' woe unto the earth, because the devil, the accuser of man has been sent down to the earth' . We are not as strong as the almighty God and his hosts to deserve devil been sent down to us. Why not be with d devil in heaven and deal with yourselves rather than pushing him down to less powerful being.

*Illustration, let say I have children, and I have a dog, Just because the dog has now gone mad and it's dangerous to me, I decided to send it into my children's room to stay with them. Don't I want good for my children?

*Some will say that Jesus has come to overcome the world... Even after that Jesus still said there will be tribulation in the world and only those that look to him will be saved. What did he overcome in the world,if d tribulation is still to persist? Even those in Christ still suffer and some without Christ don't even know any suffering.

*Who knows d creator's standard, the 40 men that allegedly wrote d Bible and claimed it was inspiration from God, could they have written just of their own accord on how to shape d society? And to add to it, in d dark ages, manuscripts and other information materials about the past were not easy to access by common men, only those that hold the affairs of the nation were incharge and it was not easy with them because other kingdoms used to wage war against those with vital manuscript of old. People of influence of influence of old were so obsessed with hiding vital information, so it wont get to d public.

*The time that was recorded that Bible writing started, was so far from d time of creation, could the writers have all information between the time of creation and Bible writings ?

*The people that translated bible into English, were they accurate in their translations?

*When someone escapes accident, we all shout thank God for your life, do we mean this world is better to continue staying than to switch to where we came from?

Firstly there is no god or god almighty!

You are an unlimited, eternal being put inside a body that has so far limited all your supernatural abilities to travel in and out of dimensions at will

You were created to be a Slave - to mine gold as wrongly illustrated by the bible.

The priests are housekeepers for the negative beings who locked you in this body and trap your soul from escaping the earth grid even after death. They tell you stories of afterlives that do not exist, only to recycle you again into this computer simulation.

You can break free only by becoming as immaterial as possible.

You have no god, no one is worthy of being your god.

You are indeed jesusjr!

enilove:
The scriptures say , thou shall not kill , thou shall steal , thou shall not covet thy neighbour's wife , isn't it ? How do they amount to lies ?

The governments of this world control their citizens for security , progress and harmony , without which the society and the world at large would have become a hell on earth.
If you don't want to be controlled , then , you have to leave this planet earth.

If earthly govt deems it fit to control her inhabitants , why do you think God the Owner and Creator of the earth including all the living and non living thing , should not control us ?

Lastly , people are not afraid of the celestial pastor because what they do works for them . They are afraid of them because their practices do not differ from that of an herbalist .

Even your god is scared people who can use the Universal Energy. Why did you think Yahweh got scared humans if not enslaved could become wiser than the gods. You are controlled by a god because you want to. You rightly said people are scared of the white garment church ppl because they practice ancient voodoo- because that’s the real power, not the blood of Jesus

enilove:
That is why people run away from them , because they do things which are unscriptural and of the devil.

Their knowledge is satanic which makes them foolish.

Scriptural stuff are lies to control human. No one should be controlled by ideas, gods or books. What they do works for them, it works that why people fear them.

coolestchris:
its all good, so u think the church is great then

They do what they need to do for them.

coolestchris:
ok go on

They understand the teachings of the divine feminine which the bible teaches against. They use it and they secretly go into further rituals which is opposes Yahweh. Teachings that were the true “ original sin” according to the bible. They know a woman on her cycle is very powerful and her blood that time is valuable. No wonder Yahweh was careful to to mess with them. He forbid them to come near his camp at that time..... that’s a long story

So white garment “ church” dudes will break any pastor any day any time. The understand the use of candles, lines, fire, water, earth and wind which you will never hear in the church. The real knowledge is forbidden and never in circulation, ones sensed, it’s feared.

coolestchris:
lol,which knowledge

They have access to universal knowledge which we all have hidden in us unexplored. Although they call Jesus and Christianised angel, but they use that as a permission slip to lure colonised minds. Theirs is shamanism mixed with western religion. They understand the laws of the universe better than any Christian pastors would ever know. When you go to them, they don’t just pray, they practically help you with blood( which is an essential energy source) and divinision, which is a tool to converse with your higherself. Basically they connect with you first, shift into parallel versions of you to help you. I could go on.

Originakalokalo:
Don't worry sir. I am okay with my infinix and so do others.

Jesus exits and his spirit is at work in the life of men...

Jesus said.. "The spirit of truth which the world does not know"

How hidden are the mysteries of God from the sight of men?

To think that the holy spirit is this real, and many do not know that he exists, baffles me a lot.

Next Christian! You didn’t say anything

Because they have knowledge. Knowledge is power

No way a Christian can prove Jesus existed, not even Kumuyi and those who profit from the name. But lots of following for this guy shows the level of brainwashed millions of minds who follow without knowing what they follow.

I will buy anyone who can give a concrete proof of the existence of Jesus the latest iPhone

A sharper arrow next time.

jesusjnr:
The hunt for atheists with a good heart continues!

A man who has a god is the same as a slave who has a master. Where is your freedom ?

OLAADEGBU:
Heartwashed not brainwashed and that by the precious blood of Jesus.

Why twist it ? You need no god

The only way you can free yourself is to rebel against the bible god. That is the only way to free yourself. Do the opposite of everything the pastors, priests demand of you.

humandroid:
According to Genesis 1:26-28 King James Version (KJV)
26 And God said, Let us make man in our image, after our likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth.


28 And God blessed them, and God said unto them, Be fruitful, and multiply, and replenish the earth, and subdue it: and have dominion over the fish of the sea, and over the fowl of the air, and over every living thing that moveth upon the earth.
---
I will be backing up my assertions with the Bible, because I was birthed into Christianity, a Worship Program of the Jesuit. But I am no longer religious, and the reason I am no longer religious, is the same reason you will soon find out. Be patient.

Let US make Man in OUR Image. This English is very simple to understand even by kindergarten kids, but adults do not pay attention, because of mind control. Many Multi-dimensional Entities operating on God Consciousness with capabilities to design holograms and planes of existence and the beings to live in it. So, substitute the word 'God' with 'Gods' and it will make perfect sense, in my Bible, I have corrected it, my Bible henceforth reads "And the Gods said, Let US make Man in OUR own Image , own image meaning the Gods are Humanoids in shape.

Since the Gods are humanoids in shape, I researched for years and came up with answers, which I am willing to share freely, the name of the Gods that designed the Humans is called 'Homo Capensis' and I know where they live now, on Earth and their connections to Orion and their relationship with the Annunakis. That is a story for another day.

HOW DID I KNOW THESE GODS ARE ALIENS ?

This also took years of daily research and the Answer is still in the Bible too. In the Book of Ezekiel. The Verses describing the Aliens is long, but if this is all you need to do in Life to know truth depends on reading the next few lines, then please do it, dear Africans.

Before I post the scriptures I want to state as follows: That the earlier humans that were sequenced by the Homo Capensis (Gods) in association with the Annunakis (Gods) were purely illiterates, so they worshiped basically anything that came from the sky. They even worshiped Space Capsules, they worshiped Helicopters, they worshiped Space Crafts, they worshiped Astronauts from Space, they even worshipped Space Shuttles. And I will proof it.

Please pay attention how Ezekiel described Space Shuttle as God and please when you read, just keep in mind that he is describing a Space Craft, he was an unedicated man, and never saw Space Shuttle before. The Gods are wonderful at technologies, they introduced us to these technologies and that is how the white man masters these technologies because they do not worship these aliens but they sit down and discuss and share technologies. I must shut up now, Read the works of uneducated Ezekiel as he described the Space shuttle in the Bible book of Ezekiel:

Ezekiel 1:4-28 Easy-to-Read Version (ERV)
The Chariot of the Lord—God’s Throne
4 I was watching a big storm come in from the north. It was a big cloud with a strong wind, and there was fire flashing from it. Light was shining out all around it. It looked like hot metal[a] glowing in a fire. 5 Inside the cloud, there were four living beings that looked like people. 6 But each one of them had four faces and four wings. 7 Their legs were straight. Their feet looked like calves’ feet, and they sparkled like polished brass. 8 Under their wings were human arms. There were four living beings. Each living being had four faces and four wings. 9 The wings touched each other. The living beings did not turn when they moved. They went in the direction they were looking.

10 Each living being had four faces. In the front they each had a man’s face. There was a lion’s face on the right side and a bull’s face on the left side. There was an eagle’s face on the back. 11 Their wings were spread out over them. With two of the wings each living being reached out to touch the one near it, and with the other two wings it covered its body. 12 Each living being went in the direction it was looking. They went wherever the spirit[b] caused them to go, but they did not turn when they moved. 13 That is what the living beings looked like.

Inside the area between the living beings, there was something that looked like burning coals of fire. This fire was like small torches that kept moving around among the living beings. The fire glowed brightly and lightning flashed from it. 14 The living beings ran back and forth—as fast as lightning.[c]

15-16 I was looking at the living beings when I noticed four wheels that touched the ground. There was one wheel by each living being. All the wheels looked the same. The wheels looked as if they were made from a clear, yellow jewel. They looked like there was a wheel inside a wheel. 17 They could turn to move in any direction. But the living beings did not turn when they moved.[d]

18 The rims of the wheels were tall and frightening. There were eyes all over the rims of all four wheels.

19 The wheels always moved with the living beings. If the living beings went up into the air, the wheels went with them. 20 They went wherever the spirit wanted them to go, and the wheels went with them, because the power that moved the living being was in the wheels. 21 So if the living beings moved, the wheels moved. If the living beings stopped, the wheels stopped. If the wheels went into the air, the living beings went with them, because the spirit was in the wheels.

22 There was an amazing thing over the heads of the living beings. It was like a bowl[e] turned upside down, and the bowl was clear like crystal. 23 Under this bowl, each living being had wings reaching out to the one next to it. Two wings spread out one way and two wings spread out the other way, covering its body.

24 Then I heard the wings. Every time the living beings moved, their wings made a very loud noise like a lot of water rushing by. They were loud like the Lord All-Powerful. They were as loud as an army or a crowd of people. When the living beings stopped moving, they put their wings down by their side.

25 The living beings stopped moving and lowered their wings. Then there was another loud sound that came from above the bowl over their heads. 26 There was something that looked like a throne on top of the bowl. It was blue like sapphire. There was also something that looked like a man sitting on the throne. 27 I looked at him from his waist up. He looked like hot metal with fire all around him. I looked at him from his waist down. It looked like fire with a glow that was shining all around him. 28 The light shining around him was like a rainbow in a cloud. It was the Glory of the Lord. As soon as I saw that, I fell to the ground. I bowed with my face to the ground, and then I heard a voice speaking to me.

This is what Ezekiel described:
https://www.skeptic.com/eskeptic/05-07-28images/fig1.jpg

Before I close, I must add that Adam was the first test-tube baby, he was designed from genetically modification of the genes of existing primate on Earth, and further the DNA sequencing of the Annunki DNA. All humans on this Earth have mixture of Alien DNA and primate that already existed on this planet.

But there is a Primordial Creator of all. His name is not GOD, God is a level of consciousness that you can merit as you raise in growth of Consciousness from Human Consciousness, to Cosmic (Christ Consciousness) to God Consciousness, at that point, you can be called God.

The Bible explained this in the book of Psalm Chapter 82 Verse 6: New Living Translation
I say, 'You are gods; you are all children of the Most High.


Do you want to know the Creator of the Simulation ? If you are interested, I know it, but if you choose to call it God, then fine, but realize one thing:
1. Your father (God), will NEVER want you to bow down for Him before he gives you anything
2. Your father (God), will NEVER want you not to understand what Death is.
3. Your father (God), will NEVER make you reincarnate and repeat same Earth experience always without giving you a clue that this is a Simulated game.
4. Your father (God) will never ask you to pay 10% of your income as tithe and even as high as 35% of your income Tax as Tax.
Tax and Tithe were inserted and promoted by those who created Christianity out of the Bible, and created the Political System, the military industrial complex, that stops people from accessing Antarctica, that sponsor wars, that promotes stem cells harvesting in little kids to live immortally. The people who inventing Christianity, also invented Islam and all other religions you know, even the New Age has been invaded.

But their time is not up, because people refuse to read, but go around selling their Time for others by working tirelessly for coins. When they have access to all they need.

I will not always do this every Sunday, so you better start researching and stop worshiping.

But if you are ready to see and experience what you are, a multi-dimensional Spirit living in Earth bound Spacesuit we call Physical body, I can explain how you can step outside your body, and see outside the matrix.

EARTH means Educational Avatar Reality Training Habitat - It is a Holographic simulation within a Simulation, our body is the Avatar, our Real Self is the Higher Self. We are Robots, powered by Spirit of the Designer, formless and all forms Intelligence Infinity.

Happy Sunday - Day of the Sun. As you worship the Son, know it is an allergory of the Sun, while your energy is harvested to run the matrix and your coins moves through Vatican to those who designed you.

Do not believe me, do your own research and you will come to these conclusions. All mistakes in typing are great, you can correct them, this is an Act of God.

Can the critics make this trend, please ?

Excellent! We are heading back to the root now.

vaxx:
Never treat the statement as such too.

My apologies if you felt insulted btw

vaxx:
stop thinking this way, it is very absurd. Machine cannot think independently.

I am biological componnents not machines. I am capable of independent thought. Machines are only constrained by thought processes defined by a set of algorithms proscribed by their creators.

I am capable of making vastly autonomous decisions - machines are not.


You are just being brainwashed by anothet set of unverified knowledge. I have push you to the limit, you cant defend it bro.

I only stated a fact that may or may not apply to you. No malice intended.

humandroid:
ifenes,

I have an idea, I have been somehow hoping I will meet someone here who is at par with the true nature of the Matrix, so we can share important questions and seek answers, so I had been trying to get an interaction going here, on a local forum of a people programmed by religions, instead of interacting with only Russians, Americans and others on these unfolding expositions.

So in essence while we play the materialistic game within this Matrix, we can also navigate through important dynamics of deeper multi-dimensional observations. And continue to grasp how the cookies crumble while enjoying our human experience. All this while, been meeting argument about true nature of the Universe but not really discussing how to navigate through it and why it was set up and the clandestine moves of the Managers of the Yahweh Virus.

So I will be quoting your username in subsequent threads, but I wish we have one more person, so we can actually probe for answers, and follow up with the emerging technologies, the heralding of the 5G Networks, the effects of Robotics, IoTs etc and their relevancy, in heralding the 5D Earth. It is an interconnected system that makes me ponder on some other level of questions.

I am currently picking up some courses on Machine Language, AI and Robotics to be able to understand the core motives of launching these strategic hardwares of Virtual Reality and different game boards and frequency devices with 5G range of frequencies as we close in on Singularity.

We must connect the Past to the Future, so we can understand the Present and how to navigate in it on a strategic material level . You can now see how all these are connected. Hopefully people here in Africa will begin to wake up and design technologies, invest better, and grow the local economy how ever they can.

The Yahweh Virus made Africa become a Parasite of sort, they keep worshipping these Alien Gods who manipulate them as One God and depend on it for survival and not making impact to the world, instead of interacting and exchanging knowledge and technologies with Aliens.

That is how the white man works with these beings, they dont worship these beings.

The white folks stopped worshiping Yahweh the moment they realised he wasn’t that special but just another being who relies deeply on technology to fool humans. It’s frustrating see Africans deeply worshiping this fake god in form of orisha, Christianity or Islam. I believe at some point they will wake up and it is our mission to wake our sleeping brothers and sisters up, however unencouraging it may seem.

Peace brother

vaxx:
Another hogwash, expecting something more probable rather than this unscientific and unphilosophical assertion.

Death is a natural process, either weak or strong, you will eventually die when your body reaches the stage, though you can prolong it medically, Our body is genetically wired to destroy itself.

As things stand, we eventually die anyway because our own genes have their way with us and not necessarily because of old age..

Dream are memory from a real data which can be fabricated conceptually or symbolised when we dream simple. I simply demonstrate it scientifically that your dreams are simply data from your realty

So i ask you and your cohort to demonstrate your assertion too. If it is false or true. And to show it be able to show us that part that is real and the part that is in a simulation: we need to experience both. Juat like of the dreams.

It would be like living in water all our lives: the only way to know that we are living in water would be to experience living in air. This is air-living, that is water-living.

Otherwise, there is no way of knowing.

I have seen no evidence of that. Until evidence of such a universe is demonstrated, it is science fiction.


Note. YORUBA ORISHA ARE NOT WORSHIPED, BUT venerated THAT IS A DISCUSSTUON FOR ANOTHER DAY.

The iPhone 5 would never agree with the iPhone XS Max’s ability you know. You are speaking at a different level below this topic.

vaxx:
common, you are not speaking to a novice here, telll us the experiment we would design to test whether we're living in a simulated world?

The assertion cannot even be tested. It is entirely unverifiable, unfalsifiable, irrefutable, and thus unscientific.

You have a body but deep down you know you ain’t that body. You die when your body goes weak, exhausted, old and cannot carry on anymore. You come back because the real you cannot die, just your body. You come back with another body, renewed as a baby. But your old memories are gone. But in your dreams you see yourself living another life, but you wake up and memories of the dreams are gone again. That’s because you are being controlled, you have your memories wiped cleaned regularly by some programmers who put you in this body.

If you cannot remember what you did in a previous life as an infinite being, then something is obviously wrong somewhere. The story of humans being created by some Gods shows a foul play went on thousands of years ago. They want you to worship them so they can mentally enslave you, make you inferior. I’m not just talking about the bible God, this includes all the Yoruba Orishas- all are the same deceivers who benefits from humans feeling inferior