₦airaland Forum

daveP:
youtube

Thanks.

seanjy4konji:
I t is axiety and this problem is from themind..i suffered from this also since last year..I visited hospital under two months that a file was filled...I started timing the doctors as the old ones wont give me any more drug and i knew i could not sleep..under 10 minutes i am back up sweating.I think a lo and Nigeria problem is one of my own concern...recently i reduced alcohol to the minimum and stopped smoking...i drink water a lot and visited a psychiatrist in Lagos with my younger sister who he told i must leave anything hustle or stress for now and take time to rest,walk around,dont think too much or this would get complicated.

Truly now,i get good sleep,i eat well..before can hardly finish a superpack noddle,neck and back of the head pain is gone,the only time the neck pain comes is after sitting up to work on the laptop and mistakenly hang my neck again for some hours then i feel it coming again and i relax...

Stop thinking too much...my sis told me everything is going to be fine.i should not stress much and live everyday as it comes but just pushing and hoping because nigeria don do me strong thing..i always have reason to fear.what wil happen tomorrow,how will i raise this funds,i will suffer,how am i going to survive,those are the thoughts going through my mind day and night and its beeen there for yers now unknowingly,i am damaging my health...just calm down,drink loads of water,listen to music,stop the medicine...to tell you,i even did hiv text like 5 times every 3 month,blood sugar,fasting blood suger,blood presssure...i get tingling sensation in my feet,sometimes,my legs will just go cold,feet go numb..i get worried...at a point i thought this was the end and maybe someone had casted a spell on me..i was depressed and started hallucinating also..hearing voices at the same time..rubbish thoughts including suicide.thoughts of my younger sister would make me swear for devil again that i will pull through this...not so good...i will enter the shower about 10 times before morning as once i shower,i can manage to get about 10 mins max before something which i dont know wakes me up again.i dont wsh this for anybody i swear.no drugs can cure it..its a phycological thing..depression causes it...you start thinking of different kinds of sicknesses..if mosquito should bite you and you stat scratching it,wahala,if you cough,problem,if you use your hand to sratch the wall and fails to heal quickly,you think is it diabetes...MIND.

i dont feel that way again and somehow someway,i take life simple,hustle for money when i know my energy level is high,walk distance to the bar to watch football,no junk food,less beer,less fuzzy drinks like coke and pepse and dem likes..reduced rice and indomie.have sex two or three times a week...

Another factor is when account balance is going very very low and money slow t enter and some deadlines are ringing tick tock tick tock...it causes sleepless night..ordinary awoof 3 million alert..happy how arrive and sickness will tear race.

Op you have your answer here.

Just take life easy.

You could be suffering from anxiety disorder. Anxiety can cause high blood pressure too.


See a psychiatrist.

If we no buy the benz na wetin we gain.

YorubaKing:
Your loss...

Nah... My gain bruv

I stopped eating Suya a long time ago.

Goddamit.

Congrats to her.

Old man should rest jor

Leave football management for the youths.

daveP:
Dear White People is quite catchy.

Wu Assasins too.


I wish Warrior series can just continue. My number 1 for now.


Currently distracting myself with UBA's The Men's Club Season 2.

Aminu and Tumini about to Close Up in Romance.

I love Enado Odigie.

She is the next big thing. Reminds me of Stephanie Okereke and Rita Dominic combined.

Where did you download the men's club.

Liverpool dey vex o.

Who's following Grand Hotel.

Chibudollar:
Tommy giving the gun to his girlfriend when he could have easily gotten rid of it by himself is just stupid writing but what do I know??

Mehn. I tought as much.

I don't think he loves her that much.

Tariq is something else. Boy has grown up.