Gone were the days when you only got the raw ingredients for herbs from aged men and women in a remote section of the local market which stank to high heavens. These days, the merchants are present
everywhere. From sophisticated packaging, complete with the so-called NAFDAC registration number, to those being hawked in cellophane wraps, herbal preparations seem to be competing side by side with orthodox medicines.
The herbs of old were indicated in the treatment of any ailment — from less serious issues like pile and eczema, to severe ones like erectile dysfunction, diabetes,barrenness, inability of a nursing mother to lactate, craniosynostosis (a birth defect that causes one or more sutures on a baby's head to close earlier than normal), and everything in-between.
Experts say though the use of plants as medicines predates written human history, the use of herbs to treat disease is almost universal among non-industrialised societies.
The World Health Organisation notes that in some Asian and African countries, 80 per cent of the population depend on traditional medicine for primary health care; while herbal medicines are the most lucrative form of traditional medicine, generating billions of dollars in revenue.
It, however, warns that counterfeit, poor quality, or adulterated herbal products in international markets are serious threats to patient safety.
In recent times, the Nigerian market has been flooded with all sorts of herbal preparations, some of which the marketers claim could cure several ailments at once.Curiously, the commonest of the herbal preparations are indicated in the treatment of male sexual issues, especially impotency and erectile dysfunction.
They go by all sorts of names:Pakurumo, Ale, Opa Eyin, Energy 2000, Burantashi, Osomo, Olupokipoki, Alomo, and a host of others too numerous to mention. The snag here is that orthodox doctors don't prescribe them. As such, the veracity of the sellers' claims can only be confirmed vide users' testimonies, which may end up standing science on its head.
Again, while orthodox physicians warn that heart medicines must not be taken alongside erectile dysfunctiondrugs, you don't get to hear such from herbal medicine merchants, the majority of whom claim to have either inherited or leant their medicinal knowledge from some gurus in remote villages.
The active ingredients in the preparations — when listed at all — usually include ginkgo, garlic, ginger, aloe vera, grape juice, and licorice root, among others. But then, how do herbal medicines affect heart health?
Two American agencies — National Institutes for Health and the Natural Standard Research Collaboration — offer insight into certain herbal products that may not be used by heart patients accessing treatment by an orthodox physician.
NIH warns that the blood-thinning properties in garlic can increase the risk of bleeding associated with Warfarin — an anti-clotting drug commonly prescribed topeople with heart-rhythm disorders, and to people who have had heart attacks or heart-valve replacements.
Ginkgo's leaf extract is sometimes sold as capsules or tea. When taken in combination with orthodox medicine, NIH says, it increases the risk of bleeding associated with Aspirin and Warfarin.
Again, the leaves of the Camellia sinensis plant, a.k.a the green tea, have become a household name. An examination of packs of the typical green tea claims that it helps in weight loss, improves mental alertness, lowers cholesterol, and prevents cancer. The risk, NSRC says, is that green tea contains vitamin K, which cancounteract the effect of Warfarin.
Ginger is a root that is used in cooking, and reputed to be handy in the treatment of various stomach ailments likenausea, diarrhoea, and stomach ache, among other herbal uses. It is, however, feared that it increases the risk of bleeding associated with Warfarin.
Though grapefruit juice is used to lose weight and to promote heart health, the risk, according to the duo of the NIH and NSRC, is that grape fruit juice interferes with an enzyme that is essential for properly absorbing medications, including statins and calcium-channel blockers, which intensify the effect of those drugs.
People juice aloe vera and take it unceremoniously, sometimes before the first meal of the day, with all sortsof claims about its wonders in the human body. The risk, according to the American agencies, is that aloe vera cancause a drop in the blood's potassium level, which in turn can lead to heart-rhythmproblems (arrhythmias), as well as complications in heartpatients taking the drug Digoxin (to be countinue)

Top 10 Anti aging best foods~
1. Avocado:
This fruit, which is usually eaten as a vegetable, is a good source of healthy monounsaturated ­ fat that may help to reduce level of a bad type of cholesterol in body. Avocado is a good source of vitamin E and can help to maintain healthy skin and preventskin aging
2. Ginger:
This spicy root can boostthe digestive and circulatory systems, which can be useful for older people. Ginger may also help to alleviate rheumatic aches and pains.
3. Cruciferous vegetables:
The family of Cruciferousvege ­tables includes cabbage, cauliflower, broccoli, kale, turnip, brussels sprouts, radish and watercress. Cruciferous vegetables assist the body in its fight against toxins and cancer.
4. Whole meal pasta andrice:
Complex carbohydrates provide a consistent supply of energy throughout the day and should make up the bulkof your diet. Wholemeal pasta is an excellent complex carbohydrate.
5. Soya:
Menopausal women might find that soya helps to maintain oestrogen levels. Soya may alleviate menopausal hot flush and protect against Alzheimer’s disease, osteoporosis and heart disease.
6. Garlic:
Eating a clove of garlic a day (row or cooked) helps to protect the body against cancer andheart disease. The cardioprotectiv ­ e effects of garlic are well recorded. One 1994 study in Iowa, USA, of 41,837 women between the age of 55 and 69 suggested that women who ate a clove of garlic at least once a week were 50 percent less likely to develop colon cancer.
7. Nuts:
Most varieties of nuts are good sources of minerals, particularly walnuts and brazi nuts. Walnuts, although high in calories, are rich in potassium, magnesium, iron, zinc, copper and selenium.
8. Berries:
All black and blue berries suchas blackberries, blueberries, blackcurrants and black grapes contain phytochemicals known as flavonoids-powe ­ rful antioxidants which help to protect the body against damage caused by free radicals and aging.
9. Water:
Drink at least 8 glasses of water every day in order to remain healthy.Water helps usto get ridof the toxins and unwanted waste materials from your body.
Don’t rely on thirst; this sensation diminishes with age.
10. Watermelon:
Both the flesh and seeds of the watermelon are nutritiousso try blending them together in a food processor and drinking as a juice. The flesh contain vitamin A, B and C ; the seeds contain selenium, essential fats, zinc and vitamin E, all of which help against free radical damage and aging.
~dr.sharib azmi

Did you know??
Drinking water at the correct time Maximizes its effectiveness on the
Human body :
1 glasses of water after waking
up - helps activate internal organs
1 glass of water 30 minutes before a meal -helps digestion
1glass of water before taking a
bath - helps lower blood pressure
1 glass of water before going to
bed - avoids stroke or heart attack

Nutrients and foods that enhance the immune system~
Try adding these immune-boosting ­ items to your daily meals:
1.Vitamin C-rich foods, like citrus fruit and broccoli
2.Vitamin E-rich foods, like nuts and whole grains
3.Garlic
4.Zinc-rich foods, like beans, turkey, crab, oysters.
5.Bioflavanoids ­, which are found in fruits and vegetables
6.Selenium-rich ­ foods, like chicken, whole grains, tuna, eggs, sunflower seeds, and brown rice
7.Carotenoid-ri ­ch foods, like carrots and yams
8.Omega-3 fatty acids, found in nuts, salmon, tuna, mackerel,
flaxseed oil and hempseed oil

Your Immune System is The Best Doctor~
A Strong Immune System means Having a Healthy Body
" Nature has gifted man with a natural doctor right from hisbirth.
" The name of this doctor in our body is "immune system".This doctor is born with us and dies with us.
" If your immune system is strong, the body is able to effectively fight diseases caused by bacteria, virus or simply body imbalances (e.g. elemental or nutritional deficiencies).
" However, when your immune system goes weak, the "foreign invaders" or toxins (poison) penetrate into the cells of the body and causediseases.
" If lung cells are affected, it creates asthma or other respiratory diseases.
" If heart cells are affected, it gives rise to blood pressure, heart related problems, etc.
" If kidney cells are affected, the kidney organs lose the ability to excrete waste products leading to kidney failure, then dialysis will be required and eventually kidney transplantation ­.
" If joints and bones are affected, it leads to arthritis leading to impaired mobility.
" If brain cells are affected, it affects sensory and loco motor functions of the body. Itmay also lead to migraine, meningitis, paralysis, blurry vision, etc.
" Worst of all, if those affectedcells become extremely abnormal in structure (anatomy) and function (physiology) that would spread affecting the good cells, we call them cancer cells.
" Thus, when the doctor in us looses his power of resistance, we become weak and contract diseases in various organs of the body.
The Immune System is our best defence against disease. It is a network of cells, tissuesand organs that work together to protect the body against attacks by "foreign" invaders or toxins. It destroys infected and malignant cells, and removes cellular debris.
The system includes:
1. Protective Barriers: Mucous membranes and Skin
2. Creation of Antibodies: Tonsils, Thymus, Lymph Nodesand Tissues, Spleen and Bone Marrow
3. Soldiers Cells: T lymphocytesand B lymphocytes
Exposure to Toxins:
1. Dust
2. Pollens
3. Smoke (1st & 2nd hand smoking) or polluted air
4. Micro organisms (virus, bacteria, fungi & protozoa)
5. Cumulative "mild" chemicals (preservatives, ­chlorine, fluoride, pesticides, etc.)
Many of these toxins get into our body as we breathe, eat, drink, and are exposed to the environment. Due to these daily exposures in varying degrees, our body cells become "out of balance". Then, health problems or diseases develop to the point that they become chronic or lifetime. To avoid this, we should always keep our Immune-System strong.
Exposure to toxins cannot be avoided as we cannot stop breathing, drinking or eating. So, we need a PERMANENT PROTECTOR against toxins!

Foods that Burn Belly Fat~
1. Oatmeal
2. Nuts
3. Olive oil
4. Berries
5. Whole grains
6. green vegies
7. Lean meat
~dr.sharib

Surprising Fact About Lemon~Lemon - kills Cancer Cells (must-read and share to every one) ~
Lemon (Citrus) is a miraculousproduct to kill cancer cells. It is 10,000 times stronger than chemotherapy.
Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/ ­her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy. How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations?
As you know, the lemon tree is known for its varieties of lemons and limes. You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc... It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer.It is considered also as an antimicrobial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, ­combats stress and nervous disorders.
The source of this informationis fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that: It destroys the malignant cells in12 cancers, including colon, breast, prostate, lung and pancreas ... The compounds of this tree showed 10,000 timesbetter than the product Adriamycin, a drug normally used chemotherapeuti ­c in theworld, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells.
~dr.sharib azmi

[right][/right][b][/b]

Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is more than usual, we feel, what is commonly known as heartburn, which is normally triggered off by consumption of spicy foods.


Here are some home remedies to cure acidity...

- Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.
- Have a glass of lukewarm water everyday.
- Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.
- Nariyal paani is known to soothe the system if you suffer from acidity.
- Drink a glass of milk - everyday.
- Have your last meal at least two to three hours before you hit the sack.
- Keeping long intervals between meals is another cause for acidity. Have small but regular meals.
- Try to avoid pickles, spicy chutneys, vinegar, etc.
- Boil some mint leaves in water and have a glass of this after meals.
- Sucking on a piece of clove is another effective remedy.
- Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity.
- Excessive smoking and drinking will increase acidity, so cut down.
- Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn.
- Ginger aids in digestion. Either buy powdered ginger in capsule forms or add the herb to your recipes.
- A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness.
- Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions.

Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is more than usual, we feel, what is commonly known as heartburn, which is normally triggered off by consumption of spicy foods.


Here are some home remedies to cure acidity...

- Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.
- Have a glass of lukewarm water everyday.
- Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.
- Nariyal paani is known to soothe the system if you suffer from acidity.
- Drink a glass of milk - everyday.
- Have your last meal at least two to three hours before you hit the sack.
- Keeping long intervals between meals is another cause for acidity. Have small but regular meals.
- Try to avoid pickles, spicy chutneys, vinegar, etc.
- Boil some mint leaves in water and have a glass of this after meals.
- Sucking on a piece of clove is another effective remedy.
- Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity.
- Excessive smoking and drinking will increase acidity, so cut down.
- Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn.
- Ginger aids in digestion. Either buy powdered ginger in capsule forms or add the herb to your recipes.
- A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness.
- Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions.

Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is more than usual, we feel, what is commonly known as heartburn, which is normally triggered off by consumption of spicy foods.


Here are some home remedies to cure acidity...

- Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.
- Have a glass of lukewarm water everyday.
- Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.
- Nariyal paani is known to soothe the system if you suffer from acidity.
- Drink a glass of milk - everyday.
- Have your last meal at least two to three hours before you hit the sack.
- Keeping long intervals between meals is another cause for acidity. Have small but regular meals.
- Try to avoid pickles, spicy chutneys, vinegar, etc.
- Boil some mint leaves in water and have a glass of this after meals.
- Sucking on a piece of clove is another effective remedy.
- Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity.
- Excessive smoking and drinking will increase acidity, so cut down.
- Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn.
- Ginger aids in digestion. Either buy powdered ginger in capsule forms or add the herb to your recipes.
- A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness.
- Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions.

~~DRINK WATER ON EMPTY
STOMACH~~
It is popular in Japan today to drink
water immediately afterwaking up
every morning. Furthermore,
scientific tests have proven its value.
We publish below a description
ofuse of water for our readers. For
old and serious diseases as well as
modern illnesses the water
treatment had beenfound successful
by a Japanese medical society as a
100% cure for the following
diseases:
Headache, body ache, heart system,
arthritis, fast heart beat, epilepsy,
excess fatness, bronchitis asthma, TB,
meningitis, kidney and urine
diseases, vomiting, gastritis,
diarrhea, piles, diabetes,
constipation, all eye diseases, womb,
cancer and menstrual disorders, ear
nose and throatdiseases.
METHOD OF TREATMENT
1. As you wake up in the morning
before brushing teeth, drink 4 x
160ml glasses of water
2. Brush and clean the mouth but do
not eat or drink anything for 45
minute
3.. After 45 minutes you may eat and
drink as normal.
4. After 15 minutes of breakfast,
lunch and dinner donot eat or drink
anything for 2hours
5. Those who are old or sick and are
unable to drink 4 glasses of water at
the beginning may commence by
taking little water and gradually
increase it to 4 glasses per day.
6. The above method of treatment
will cure diseases of the sick and
others can enjoy a healthy life.
The following list gives the number
of days of treatment required to
cure/control/ reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow
the above treatment only for 3 days
in the 1st week, and from 2nd week
onwards – daily..
This treatment method has noside
effects, however at the
commencement of treatment you
may have to urinate a fewtimes.
It is better if we continue this and
make this procedure as a routine
work in our life. DrinkWater and Stay
healthy and Active.
This makes sense .. The Chinese and
Japanese drink hot tea with their
meals not cold water. Maybe it is
time we adopt their drinking habit
while eating!!! Nothing to lose,
everything to gain...
For those who like to drink cold
water, this article is applicable to
you.
It is nice to have a cup of cold drink
after a meal. However, the cold
water will solidify the oily stuff that
you have just consumed. It will slow
down the digestion.
Once this 'sludge' reacts with the
acid, it will break down and be
absorbed by the intestine faster than
the solid food. It will line the
intestine.
Very soon, this will turn into fats and
lead to cancer. It is best to drink hot
soup or warm water after a meal.
A serious note about heart attacks:
· Women should know that not
every heart attack symptom is going
to be the left arm hurting,
· Be aware of intense pain in the jaw
line.
· You may never have the first chest
pain during the course of a heart
attack.
· Nausea and intense sweatingare
also common symptoms.
· 60% of people who have a heart
attack while they are asleep do not
wake up.
· Pain in the jaw can wake you from
a sound sleep. Let's be careful and be
aware. The more we know, the
better chance we could survive...
A cardiologist says if everyonewho
gets this mail sends it to everyone
they know, you can be sure that
we'll save at leastone life.
Please be a true friend and send this
article to all your friends you care
about.
PLEASE DON'T IGNORE SHARE IT.THIS
MIGHT SAVE SOMEONE'S LIFE

Natural Remedies for Kidney
Problems
1. With a kidney infection, germs
and bacteria take up house within
your kidney and multiple.
2. Drinking extra water helps your
kidneys be able to flush those germs
and bacteria out of your body,
taking the bug along with it.
3. In case of burning urination,
lemon juice assorted with sugar and
water should be given 2 to 3 times a
day.
4. Asparagus, cucumber, celery,
garlic, parsley are favorable
vegetables for the treatment of
kidney disease. Papaya fruit has
healing effecton kidneys.
5. A patient agony from kidney
problem should eat potatoes. It
contain lots of sodium and very little
of potassium.
6. Too much of potassium causes
excessive secretion of salt from the
kidneys.
7. Intake of protein should be
abridged to forty grams per day.
Breakdown of protein in food
produces more waste crop that are
to be eliminate by the kidneys.
8. This puts extreme strain on the
already weakened kidneys. So
moderate intake of protein protects
kidneys —
~dr.sharib azmi

Just as women need particular nutrients during pregnancy or for protection from breast cancer, men need nutrients that can help them maintain muscle mass, prevent prostate cancer and more.

Many foods that tend to be favourites among men are not the best choices for good health. Yet a healthy diet and regular physical activity can help prevent heart disease and cancer, the top two killers for men over 35. They can also enhance performance, from the board room to the bedroom.
Medical doctors and dieticians note that any food that is good for the cardiovascular system is also good for erectile function in men.
With the help of the experts, here is a list of 10 foods that can be a good start to improving health:

1. Oysters
Could there be something to the legend that oysters are the food of love? Well, it's true that just a few oysters each day will deliver a full day’s supply of the antioxidant mineral, zinc. Zinc is involved in hundreds of body processes, from producing DNA to repairing cells.
Research shows that adequate zinc may protect against cellular damage that leads to prostate cancer. Sexual functioning of the male reproductive system, including increased sperm counts, is also enhanced with zinc.
You can also get your daily recommended dose of 11 milligrams a day by eating other shellfish, lean beef, lean pork or legumes.

2. Bananas
Bananas are a great portable source of quick energy and are rich in potassium, which is needed to regulate nerves, heartbeat and, especially, blood pressure. Diets rich in potassium and magnesium (which is also found in bananas) can reduce the risk of stroke.
As a super source of vitamin B-6, bananas can also aid your immune system, help form red blood cells, ensure a well-functioning nervous system and assist protein metabolism. So enjoy a banana each day, at breakfast on your whole grain-cereal or before your workout at the gym.
Orange juice, milk, tomato products and beans are other good sources of dietary potassium.

3. Fatty Fish
No list of super foods would be complete without the healthy fat, omega-3 fatty acids. These polyunsaturated fats are the preferred form of fats in your diet for many reasons. They can benefit the heart, circulation and immune system and reduce the risk for prostate cancer, among other things.
Fatty fish (salmon, sardines, tuna, mackerel, herring) are the richest sources of omega-3 fatty acids. In fact, it is recommended that everyone eats fish twice weekly.
You can also get omega-3s in plant-based foods, like flaxseed, walnuts, soy, canola oil and fortified products such as eggs.
But there are other good reasons to eat fish. Fatty fish are also a good source of vitamin D, a nutrient that tends to be deficient in our diets which in adequate supply can help prevent cancer, type 2 diabetes, high blood pressure and bone disease.

4. Cabbage
While virtually all vegetables deserve a place on the super foods list, cruciferous vegetables like cabbage are helpful in the prevention of heart disease and cancer. It's loaded with vitamin C, beta-carotene, potassium, and a phytochemical called sulphoraphane, which may have anticancer (prostate and colon) properties.

5. Brazil Nuts
These large nuts from Brazil are packed with magnesium and selenium, powerful antioxidants that may help prevent heart disease and cancer and protect prostate health.
Selenium also helps lower LDL or "bad" cholesterol and reduces the incidence of blood clots and heart disease.

6. Whole Grains
Most men get enough carbohydrates in their diets, but they tend to be the wrong kind, experts say.
A diet rich in whole grains provides fibre, vitamins, minerals – all the co-factors for heart health, building muscles and keeping waistlines small.
Try whole grain pasta that's rich in lutein for prostate health.
Oatmeal and barley are rich in soluble fibre, full of B vitamins that can help lower LDL ("bad" cholesterol and are also good for the prostate.
Other sources of soluble fibre are apples, pears and beans.
To avoid digestive problems, increase your fibre intake gradually, and don't forget to drink plenty of water.

7. Plant Stanols
Stanols are naturally occurring substances in fruits and vegetables that have been shown to lower mildly elevated blood cholesterol levels. Manufacturers are now adding concentrated versions of them to products like margarine, yoghurt, orange juice and granola bars.
Plant stanols are added to a variety of products including orange juice, margarine, dark chocolate, granola bars, cheese, bread, soy products, and more. Plant stanols can safely be used with cholesterol-lowering medication.

8. Soybeans
Soy is rich in isoflavones, which protect prostate health and have been shown to lower prostate cancer risk. The latest research continues to strengthen the fact that isoflavones found in soy foods are beneficial for both the prevention and treatment of prostate cancer in men.

9. Red-Orange Vegetables
Vitamin C and beta-carotene are antioxidants that help preserve healthy skin cells and prevent oxidation from the sun.
Get these nutrients from red bell peppers (just one has 300 percent of the recommended daily value for vitamin C), carrots, pumpkin or sweet potatoes.
But for that matter, just about any vegetable should be on the list of top foods for men (and women). Dark, leafy greens and any nutrient-rich vegetable can help reduce the risk of enlarged prostates.

let us starting eating what is good for our body
some people are eating what is not good for there body
as a result of this,problem arise to their body.
my people this is not expensive fo us to buy let start
to eat cucumber.is very very good for all of us
or u can add other useful foods to this post.
let us help urself

It is now possible to obtain loan of
minimum of $100 to the maximum
of $5000 with your liberty reserve or
your payza (alert pay) account
however, I will implore you
toalways make request of $500 at a
time or less for a start because if you
ask for more than $1000 for your
initial request they may not give
youbut if you apply for an
amountthat is $500 or less it will be
instantly credited to your liberty
reserve account within24 hours.
The application is very simple as
what they will require is just your
name, age and your liberty reserve
or payza account, there is no
verification of sort all you have to do
is supply them with the details
above and wait for 24 hours.
Now when you receive the loan, you
can quickly exchange it for naira, If
you do not know what is liberty
reserve/payza I will explain toyou
how to open it and how to
withdraw the dollars in naira to your
bank account. When you have got
the moneyand you want to get
another one, you will pay the money
back in 30 days.
You can make more than $500per
month, If you want to make more
money with this and you do not
want to pay back what you will do is
to open multiple liberty reserve
accounts with different email
addresses to apply for the loan. Now
know this that if you want to still
use the same liberty reserve account
that you have used for the first time
to apply they will tell youto repay
what you have borrowed that is
why it is advisable to use new
account details for a new
application.
If you want to get the e-book that I
have packaged to guide you, you
will transfer $17 of liberty reserve to
U1882228 then send batch no and
your email address to
+2348150711616
If you want to pay to bank account
you will pay N3000
LAWAL S .A FIRSTBANK PLC,
ACCOUNT NO - 3049070953
AFTER PAYMENT TEXT 'LOAN', YOUR
EMAIL AND TELLER NO TO
08150711616
This information is not for everyone
it is for those who need loan for
business.
TAKE NOTE OF THIS THAT THE STEPS
TO GETTING LOAN IS NOT ILLEGAL BUT
IT IS A LEGITIMATE WAY OF GETTING
LOAN FROM A CORPORATE
ORGANIZATION.

hello my people,have u ever use herb before? yes or no.if yes what can you say about herb? if no you should try it and see.because if herb is properly prepare is very very good.Hypertension: Fresh leaves of Talinum triangulare
crushed in 2 liters of water, filtered and stored. Half a
glass is taken before food twice daily. Decoction of
Persea americana leaves and fruit of Xylopia aethiopica
taken (one full glass) twice daily before meal serve as
laxative.
Arthritis: Paste of Xylopia aethiopica (fruits) Vernonia
amygdalina leaves mixed with soap.
Cholera: Paste from processed seeds of Parkia
biglobossa (locust beans) chewed and extract swallowed
every two hours would stop the stooling and vomiting.
Whitlow: Latex of Carica papaya applied on the affected
finger three to four times daily would burst it.
Yellow fever: Root of Nauclea latifolia soaked in corn
water for three days and taken one glass thrice daily
before meal would clear the fever
Dewormer: Two tablespoonful of citrus limon juice taken
before meal would deworm.
Pile: Leaves of Ocimum gratissimum and root of
Zanthoxylum xanthoxyloides powdered active ingredients
extracted with gin and taken twice daily for one week
would eliminate the pain.
Typhoid fever: The paste of Allium sativum and Zingiber
officinale boiled with citrus lemon fruit for 30 min and
taken twice daily with wine glass.
Malaria: The bark of Alstonia boonei and leaves of
Cymbopogon citratus boiled and one full glass of the
filtrate taken three times daily.....................................................for more info call 07055235552 siyanbola777@gmail.com

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