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Kealmin's Posts

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Christianity EtcRe: Daily Devotional by Kealmin(op): 11:53am On Jun 22, 2018
I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.

The above scriptural passage present to us something very important in our work with God. It is our duty as believers to present daily ourselves to God. Now the bible called us the temple of the holy spirit. But do you know that this temple Which is our body can be made unfit for God to dwell

This is why we must be conscious of ourselves every time but sometimes we seem to forget who we are. As a temple of the holy spirit your life should be a living epistle on earth.

Let people see Christ when they look at you. How many times have you mocked and defile this temple(body)? It is time to wake up to who you are and let God find expression in your body.
Christianity EtcRe: Daily Devotional by Kealmin(op): 7:34am On Jun 21, 2018
Keep your servant also from willful sins; may they not rule over me. Then I will be blameless, innocent of great transgression

The above scriptural passage shows us a man who cried to God from the depth of his heart. The psalmist was one man who knew how to be broken before God.

There are lot of people who wish to be victorious on their own. They want to do everything on their own forgetting to look up to Jesus the author and finisher of our faith. This is one simple reason why a lot of people find it difficult to break free from habitual sin because they keep on jumping from one canal formula to another.

Instead of you dying secretly while not take your problem to the throne of Grace just like the psalmist and lay there. Jesus is so much interested about us that He is always at the door of our heart knocking. Will you allow Him?
Christianity EtcRe: Daily Devotional by Kealmin(op): 7:11am On Jun 20, 2018
Keep my commandments and live, and keep my law and teaching as the apple (the pupil) of your eye.


The word of the Lord is a light to our path. But then sometimes we find it difficult to stay with the word. It is difficult to make a friend with someone when you don't have a knowledge of who that person is.

It is through the scripture under the guidance of the holy spirit that grant us access and knowledge of who God really is. You may have the word in your life but if it's not mix with faith it may not produce result.

It is through knowledge of the scriptures that the holy spirit open us up to build our faith. If you want to be spiritually alive then you must keep this word in your spirit. Study the word and ask the holy spirit to grant to light. God bless you.
Christianity EtcRe: Daily Devotional by Kealmin(op): 8:07am On Jun 19, 2018
You adulterous people, don’t you know that friendship with the world means enmity against God? Therefore, anyone who chooses to be a friend of the world becomes an enemy of God.


Sometimes it's difficult to bring the fresh in submission to your will power. But then we must understand that a believer cannot be faithful to two masters at a time.

You cannot be equally yoked with unbeliever. We cannot please God when we are still living in adultery, fornication, greed, hatred, and other immoral vices which are birthed by the world.

We must understand that we have the freedom of either standing with God by living in Christ Jesus or standing against God by living a worldly and submitting ourselves to the pressure of this world. I will urge you to stand with God. Stand for Him and you will surely not regret it. For the world has nothing to offer except death and eternal damnation.
Christianity EtcRe: Daily Devotional by Kealmin(op): 11:15am On Jun 18, 2018
*Although a wicked person who commits a hundred crimes may live a long time, I know that it will go better with those who fear God, who are reverent before him*

Our God is a just God He does not despise a contrite and a heart that is broken. Sometimes we may have the need to ask Ourselves why things are not going as planned with us. But do you know that with every trial comes with a prize.

We fear God and we reverent Him why do we still go through hard times? Remember Abraham our father of faith he feared and reverence God but through his trial he won God's heart and became a friend of God. Remember Job another man that separated himself from other inhabitants of the earth as a result of his way of life. Still he was tried and after his trial there was a great prize.

Your experience in life is a key to unlock a hidden truth ahead only if you can walk through your hard times. If you love and reverence God, things will surely go well with you but that will not totally stop the trials and hard times from coming. Gold is purified in a hot furnace so as to get the best out of it. How much more man that is worth more than gold.
Christianity EtcRe: Daily Devotional by Kealmin(op): 7:44am On Jun 13, 2018
So whoever cleanses himself [from what is ignoble and unclean, who separates himself from contact with contaminating and corrupting influences] will [then himself] be a vessel set apart and useful for honorable and noble purposes, consecrated and profitable to the Master, fit and ready for any good work.

2nd Timothy 2vs21

Everyone on earth is a vessel. Some are vessels of Satan while others are vessels of Jesus. Don't try to deceive yourself by saying that am neither for God or for Satan. You cannot be neutral. It is either the spirit of God is in you or another spirit contrary to the spirit of God is in you, so it is the spirit which live in you that makes you a vessel either a vessel unto honour or a vessel unto dishonor.

We must strive to be a vessel unto honour fit to be used by God. This was one of the reason God gave us his spirit to be our helper. Because it takes the help of the holy spirit to be free from the vices of this world. You can't do it on your own you must learn to call upon the holy spirit to help you in every area of your life so that you can be a vessel of honour fit to be used by God.
Christianity EtcRe: Daily Devotional by Kealmin(op): 7:26am On Jun 11, 2018
My uprightness and my right standing with God I hold fast and will not let them go; my heart does not reproach me for any of my days and it shall not reproach me as long as I live.
Job 27 vs 6

Steadfastness

We all know the story of Job how he went through difficult time because Satan decided to frustrate him just so he can deny God but Job held on to God.

Sometimes in our life, there are things that troubles us to an extent of making us to doubt if God is still with us. We must always remember that at every stage of our life Satan will always try every means to trouble you so that you can turn away from God.

It may not be easy but we must hold on to God. It's never easy but trust God. During your trials you may be opportune to get a way out through dubious means but don't accept such devilish offer because it will ruin you more. One thing that made Joseph, job and some other men of old great was their perseverance and the undying zeal of waiting on God. Every race comes with a prize but you must endure to the end to win this prize.
Christianity EtcRe: Daily Devotional by Kealmin(op): 9:11am On Jun 10, 2018
Guard your steps when you go to the house of God. To draw near to listen is better than to offer the sacrifice of fools, for they do not know that they are doing evil.


The book of Ecclesiastes reminds us of the need to be cautious when in the house of God. You can be regular in church and still not be transform by the teachings you get. Your attention and behaviour in the church matters a lot.

Some people go to church and make noise not minding the invisible presence of Christ. Some go to church and sometimes reply whatsapp and Facebook messages because they claim they don't like the preaching. How many of those people will do these canal things in the presence of their boss in the office??

We must learn to switch off or put our phones on silent when we are in church. Please learn to respect the presence of Christ. Many people have been transformed just because they came to his presence with reverence and honour. So I ask you do you still get bored in his presence?? Learn to reverence his presence. Jesus is more closer to you than you think
Christianity EtcRe: Daily Devotional by Kealmin(op): 7:15am On Jun 09, 2018
Let no one despise you for your youth, but set the believers an example in speech, in conduct, in love, in faith, in purity.

SET AN EXAMPLE

Life sometimes make people to act in ways contrary to their faith. St Paul in one of his letter admonish us of the need to be an example for others to follow.

So many people are taken as mentors but sometimes they fail because they feel what they have held on to is not celebrated by the world. As believers you must set the pace that is why you are a light and a salt.

You must let the life of Christ reflect in every area of your life. Be cautious of who you are. Don't be ashamed to speak when you are in the midst of unbelievers they should be the ones afraid to be rebuke by you. Don't try to please people when they do wrong be bold to rebuke and correct them in love. If they refuse to take correction walk away and don't join them. You must be an example.
Christianity EtcRe: Daily Devotional by Kealmin(op): 7:29am On Jun 08, 2018
Be completely humble and gentle; be patient, bearing with one another in love.

WATCH QUIETLY

Apostle Paul in his epistle to the church in Ephesus admonish them the need to be humble and patient. Humility they say is the key to greatness. Sometimes we often find it difficult to bow to the will of God and authorities.

It takes a humble heart to walk away even when people expect him to react to offense. Jesus also told us that those that are humble will receive what God has promised.

So when you meditate on this word of God, you see that humility requires a patient heart. If you are the type that always want everything to be done your way and at your own time, I bet you a lot of God's promise will elude you.

While waiting patiently on God, pray and keep praising God knowing that your patience and endurance will sure earn result.
Christianity EtcDaily Devotional by Kealmin(op): 7:49am On Jun 07, 2018
Rejoice in the Lord always [delight, gladden yourselves in Him]; again I say, Rejoice!

REJOICE

True happiness is not a product of what is tied around you it is divine. You may be financially buoyant but still be sad. True happiness is in Christ Jesus.

There are times in life when things does not work in our favour but then we should not because of what we go through wallow in sorrow.

Whenever you decide to be sorrowful its like destroying some areas of your life but we must not be foolish to let the things around us define our happiness but rather we must learn to rejoice even in good and hard times. Whenever you go through difficulties, don't look at the situation but look up to Jesus who is sitting above your situation He is able and capable of seeing you through. So I say *REJOICE*
EventsRe: Traditional Wedding Dance Of Chidiogo Akunyili And David Andrew Parr (Video) by Kealmin(m): 2:11pm On Jun 04, 2018
God bless their union
LiteratureRe: Black Maria by Kealmin(m): 10:21am On May 26, 2018
That police is John balewa a.k.a basky the description matches him wella. welldone Mister Larry
CareerRe: Charity Bassey, Airport Cleaner Returns $6000 (N2M) She Found In The Toilet by Kealmin(m): 2:03pm On May 23, 2018
Even If man doesn't bless her God will reward her for that act OF honesty.

we must understand that stolen wealth doesn't bring lasting peace and it's not good to steal things belonging to other people.

We must learn to be honest in our homes, our places OF work our school everywhere we find ourselves. we must always represent the true image and person of our saviour Jesus Christ. God bless you young lady
CareerBATTLE OF CULTISTS/SECRET SOCIETY by Kealmin(op):
BATTLE OF OCCULTIC SOCIETY (SECRET CULT) AT UWALOR USOGHO COMMUNITY, UROMI EDO STATE, AS FATHER DIED WHILE SON IS MISSING!

Speaking with our Correspondent, Mrs. Ojiezele: She said trouble started, after the demise of her husband, a group of persons who introduced themselves as members of Ayelala ocultic Society which her late husband Mr. Patrick Ojezele was a bonafide member of.

The group of about 5 persons paid a condolence visit after the death of her husband, because he was an active member of this said secret society. The said group later came after five days and invites her eldest son, Master John Ojezele outside the compound with a brief conversation. After their departure, Mrs. Ojezele asked her son what the conversation was all about. In his response, he told his mother that the groups are inviting him for an initiation ceremony into the ocultic Kingdom which his father was the leader and orator of the secret society, as their tradition requires. That the first son must assumed the position of his father in the secret society. Refusal of this offer may result to death, or affliction which may result to mysterious death. Because of this life threatening and uncertainty, Master John Ojiezele earlier obliged with the cultic members.

Mrs. Ojezele who was a good catholic devotee disagreed with the member of the cultic members and terminates the initiation ceremony, when they came on the 8th day of June 2012. The member of the cultic society was furious and angry, and gave him a week for him to rethink the consequences of their decision, which may lead to death.

Mrs. Ojezele the mother of the missing person further explained to our correspondent, that after one week, about 8pm, the said occult members came and dressed with their regalia, Charms and dangerous weapon, threading to attacked them if she do not release Mr. John Ojiezele to them for the initiation ceremony. As the confrontation lingers, Mrs. Ojiezele invited the police, to calm the situation, before then, she could not find the whereabouts of her son Master John Ojiezele. On sighting the law enforcement agent, the members of the occult escaped. Since that day she could not sight her two eyes on her son John Ojiezele since 24th day of June 2012.


Anybody with useful information about the whereabouts of Master John Ojiezele should contact the nearest police station or Ojiezele’s family, Uwalor Usogho Uromi, Edo State. Your information will be treated with utmost confidence.


Signed: Mrs. Ojezele for the family.
Below is the picture of John Ojiezele that is missing.
Mod please help move this to front page. Thank you.

LiteratureRe: Black Maria by Kealmin(m): 3:47pm On Jan 05, 2018
It seem baskie would have a better ending than Peter black. black does tix without thinking but basky is more patient and cautious of his actions. weldone larry
1 Like
CareerWhich club will make it to UEFA champions league quarter final by Kealmin(op):
With eight former winners in the lineup, another clash of European champions pits Liverpool against Porto.

Other matchups are: Basel vs. Manchester City; Sevilla vs. Manchester United; Juventus vs. Tottenham; Bayern Munich vs. Besiktas; and Shakhtar Donetsk vs. Roma.

THE BIG MATCHES TO WATCH OUT FOR
BARCELONA V.S CHELSEA
PSG V.S REAL MADRID

Which club do you think Will make it to the quarter finals. please let's hear your view
HealthHow To Get Rid Of Pimples by Kealmin(op): 5:55pm On Dec 21, 2017
Pimples on the skin is actually very unpleasant especially when it persist for a long time. It makes your face coarse, wrinkled and intemittent.
Having pimples on your skin is a sure way of dark spot on your skin most especially when you pressed it hard to reduce the swelling. After reading this article, you are going to smile because the solution to your pimples is here.

Before diving to the most important part of our topic, I have this to say to my dear readers; please don't just read and trivialized the methods that you will see here, read and practise every method and apply it to the affected part of your skin or your face, I bet you it's gonna work like magic.

There are lot of methods that you can apply to get rid of pimples. Also there are lot of questions frequently asked on how to go about various methods, or if one method is situable enough to actually remove pimples. So let's dive into these questions and answer them.

1.CAN ICE REMOVE PIMPLES? To some people it is hard to believe that ice can remove pimples. Yes ice is powerful enough to remove pimples on your face. Ice can be used to reduce redness, swelling and the deformation of pimples.


It help in improving blood circulation to the affected area as well as intermit the skin pores and remove dirt and oil accumulated on the skin. Ice help to constrict the blood vessels underneath the skin as well as help to shrink the skin pores. It also aid in relieving pain and itchy in the skin. All this are paramount funtions of ice.

HOW TO USE- TAKE A COUPLE OF ICE CUBE OR CRUSHED ICE AND WRAP IT IN A HANDKERCHIEF OR T-SHIRT,PUT IT PARTIALLY ON THE AFFECTED AREA OF YOUR SKIN WERE THE PIMPLE IS PRESENT. DO THIS FOR 1 OR 2 MINUTES. PLEASE DO NOT PUT IT ICE DIRECTLY ON YOUR SKIN.

2.CAN LEMON CURE PIMPLES? Yes this is another frequently asked question when discussing the remedy for pimples. Yes Lemon can cure pimples and it's really very effective.


Lemon juice is another quick way of getting rid of pimples. Lemon juice is rich in vitamin-C and it helps to dry up the pimples faster. Make sure to use fresh lemon juice and not bottled lemon juice which has preservatives.


HOW TO USE- THERE ARE COUPLE OF WAYS TO APPLY THIS. BUT I PREFER IT WHEN MIX WITH CURD. SO CUT YOUR LEMON FRUIT INTO 3-4 PLACES, TAKE 3-4 TABLE SPOON OF CURD AND POUR ON THE LEMON. THEN MIX TOGERHER AND APPLY IT ON THE AFFECTED AREA OF YOUR SKIN BEFORE GOING TO BED.

Source-http://www.symponuity.com/2017/12/how-can-i-get-rid-of-pimples.html?m=1
BusinessI Thought All Women Were Thesame by Kealmin(op): 9:15am On Dec 19, 2017
I began addressing a lady who was a couple of years more established than me on a web based dating webpage and, after a short time, she rang me. As we hadn't been representing long this astounded me, and what likewise amazed me was that she opened up about her own particular history. This was something that occurred in the start of 2012, and it soon turned out to be certain this was somebody who had a testing youth. At the time, she said that she didn't know why she was disclosing to me this.

A Match

I said that it was fine and that she didn't have to stress over what she was letting me know. Plainly part of her felt sufficiently safe to open up, and I wouldn't pass judgment on her for what she was letting me know.


Actually, I thought that it was difficult to trust that I had come into contact with a lady who was this way. In addition to the fact that i was addressing a lady who could identify with the sort of adolescence that I had, I was additionally addressing a lady who was smart.

Her Profession

I don't think she had a degree in brain science, yet she had a degree in something comparative. What's more, she worked with youngsters who were experiencing an intense time at home and at school.
When I met her out of the blue, I thought she was tasteful, savvy, and alluring. I soon came to see that she was mindful and inquisitive; obviously this lady was extraordinary.

The Next Step

http://www.symponuity.com/2017/12/i-thought-all-women-were-thesame.html?m=1
BusinessNigeria Verified Adsense Account For Sale by Kealmin(op): 6:42pm On Dec 16, 2017
I have a Nigeria verified adsense account for sale. interested person should Call this number
08162792481
HealthRe: Amazing And Outstanding Method On Preventing Body Odour by Kealmin(m): 12:07am On Dec 13, 2017
FTC Nice one but op it is not up to 10
HealthCheck If Your Body Cream Contain Any Of The Following by Kealmin(op): 9:07am On Dec 11, 2017
Every bleaching cream contain one or two chemicals. Those chemicals are very reactive and may cause damage to your skin if precautions is not taken

ARSENIC- Arsenic are chemical element which can combine with organic and inorganic substance. The element is found in groundwater and is very detrimental when swallowed. Inorganic arsenic can cause abdominal pain,destruction of red blood cells and death.


There are other notorious features of this element yet it is one of the element use in bleaching creams. This element contains chemicals used in herbicide and pesticides. This chemical is very toxic and can leads to cancer,lungs disease,skin,bladder,liver and other terrible diseases.


ALPHA HYDROXY- Apha hydroxy acid are chemical compound that consist of carboxylic and hydroxy acid group. The acid is derive from Citric or lactic acid. Professional chemical peel use apha hydroxy compound which remove the top layer of the skin to reduce wrinkles and sun damage.


Alpha hydroxyl is used in cosmetic industry for home exfoliating products such as body cream or lotions. Everybody skin has a different rate of reaction to alpha hydroxy creams. Some skin may become red at the surface and may start developing swelling due to the presence of glycolic acid.


The skin may peel after some time but in some cases there might be a mild burning sensation or itching. Yet this dangerous chemical is still found in some bleaching creams and if not properly used, it may cause degeneration to the skin and other adverse conditions.



HYDROQUINONE- Hydroquinone is an aromatic organic compound. The compound has a positive and negative impact just like the above two. The compound is effective in reducing the formation of melanin and it is also very effective in hyperpigmentation. The compound is a potential ingredient of body lotion.

A common effect associated with Hydroquinone is skin irritation and the dangerous chemical make the skin susceptible to sun burn. If you purchase any Hydroquinone cream, make sure to read the product label and other instructions written and make sure to adhere strictly to it to avoid damage skin. Research has shown Hydroquinone to have link with cancer, and the dangerous chemical has been banned in France.

MERCURY-Mercury is a chemical element popularly known as quicksilver. The element is a famous material used for different purposes. Mercury is an active ingredients which lightens the skin and reduces dark spot. The element is said to exhibit a lot of harmful effect on the user.


Such cream is known to cause different health issues such as kidney damage,headache,fatigue and depression.
Mercury is very active in skin bleaching creams and can damage the brain. This infact can lead to the development of scars. Consumers should try and avoid anti-aging creams,skin lighteners and other creams containing mercury.


Skin bleaching cream can cause acne after a several use. The skin bleaching cream accelerate the Skin into ocronosis-this is the process where by the Skin pigment degenerate to a minimal level and loses it natural Skin colour.


Bleaching creams is also associated with stretch marks. Bleaching creams contains terrible chemicals capable of reducing the skin to abnormal point. During this process stretch marks will start developing.
Using skin bleaching creams on the body can also produce stretch marks.

http://www.symponuity.com/2017/11/coconut-oil-better-alternative-to-body.html?m=1
CrimeRe: Nigerian Police Starts #SupportSARS Campaign, See Reason by Kealmin(m): 9:21pm On Dec 10, 2017
NIGERIA NEED PRAYER AND IF WE DON'T ACT FAST IN FEW YEARS TIME, THIS COUNTRY MAY BE A DANGER ZONE FOR OUR PROGENY. PLS CHECK MY SIGNATURE AND ACT FAST
HealthOutstanding Causes Of Belly Fat by Kealmin(op): 9:18pm On Dec 10, 2017
LOW PROTEIN INTAKE- Deficiency of proteinous meal is a potential risk factor of belly fat . Eating proteinous meal is a paramount criteria of loosing weight.
Decrease in protein intake may leads to excessive build up of protein in different part of the body. An impartial fact about high protein diet is the rate at which it makes one satisfied even without eating much, this leads to a spontaneous increase of metabolic rate and a partial decrease of calorie intake.
Low protein intake is a gateway of excessive build up of body fat. Body fat doesn't just come on his own, it is not a genetic disease that can be transfer from parent to progeny. It depends on you to make protein a mandatory part of your diet so as to be on a safer side from belly fat.


ABNORMALITY OF GUT BACTERIA- According to science I.e if you familiar with biology you must have come accross in many textbooks were they confirm the presence of bacteria in the gut. Also if you familiar with radiographers, you will get to know that the gut doesn't just contain one bacteria, it is a packload of bacteria.
A lot of people believe that bacteria is very disadvantageous to man. But this believe however is not completely true, because some bacteria is advantageous while some are notorious.
The positive gut bacteria is mandatory in boosting the immune system against disease and infection. Research have shown that, an imbalance in gut bacteria is a potential risk of type 2 diabetes, cardiac disease, cancer and other dangerous disaeses.
During my research on this topic I discovered that people with abnormal gut bacteria may be at an advantage against body weight. People with high abdominal, visceral and other body fat have a high rate of bacteria which promote obesity. This bacteria are known as Firmicute and studies have shown that, this bacteria aid in alleviating high rate absorbed calories.


INADEQUATE SLEEP/REST- Man will always want to work to be able to provide for his family and for himself. In doing this we should be careful and conscious of our health. Getting enough sleep is a paramount gateway to good health. Sometimes it is not about the quantity of your sleep but it is about the quality of your sleep.
Research have shown that inadequate sleep may leads to poor health such as spontaneous storage of fat which might leads to obesity. Research have shown that- those who sleep for at most 5 hours are 32% likely to generate 15kg of fat than those resting for atleast 7hours.
Inadequate sleep may lead to accumulation of fat. A lot of men suffering from sleep disorder such as sleep apnea tend to have more abdominal fat than obese men who are free from apnea.


POOR FIBER DIET- Fiber is a paramount part of our meal which offcourse promote good health and weight loss. In most of my articles I have reiterate the importance of fiber in our meal.
Fiber aid in stabilizing hunger hormone like cortisol and help to reduce excessive absorption of calories. Food with high fiber content has been linked to weight loss and reduce abdominal fat.
Fruit are good source of fiber. It is advisable that obese patient take a single slice of watermelon daily due to it effect on abdominal fat. Low fiber content in meal is another potential risk of belly fat.


NO DAILY WORK-OUT OR EXERCISE- A lot of people doesn't see any need of exercise. Some business men with very busy schedule see daily workout as a waste of time. Okay daily workout is not a waste of time and if you care to know the reason, I will tell you. Daily Exercise is a great method of removing metabolic substances from the body cells.
A daily spin at the gym is a great way of burning abdominal fat. Exercise gives you, the body shape that you want. Exercise is a great method of building the muscle which set your body to burn more fat. This is a great method of reducing abdominal and visceral fat which may leads to belly fat.


SICKNESS- Body fat Sometimes may be a product of sickness. Research have shown that increase level of testosterone May sometimes be a hindrance in maintaining accurate weight loss. Accumulation of abdominal and visceral fat is a potential risk of belly fat.


STRESSED- Sometimes people tend to value their material benefit more than their health. Okay let's talk-Do you enjoy having few bucks in your pocket and yet still suffer from belly fat?
Tight schedule, pressure, imbalance and anxiety are enemies to good quality of rest. Stressing yourself to make a living may expose you to other potential risk factors of diseases. Sometimes the few bucks you get from your stress might end up in the hand of a doctor or a pharmacist.
Whatever is the cause of your stress is already a danger to good health. Much stress may makes it difficult for you to lose weight, especially in your early life.
Accumulation of fat is not an unconditional effect. Those things takes time to generate and build up due to constant exposure to stress and other notorious anti-healthy problems in your life. Belly fat may also be due to cortisol- a stressed hormone. High level of cortisol is a potential risk of belly fat.



YOU HAVE PCOs- Polycystic ovary syndrome is a health syndrome which affect women in their child bearing age. Women who suffer from this may have abnormal amount of male hormone.
Women with this disorder grow many small cyst in their ovary. The cyst may not be harmful but it leads to imbalance of hormone. This women have higher testosterone than normal and often leads to weight build-up. All these are potential risk of belly fat.


FRUIT JUICE- Fruit juice is a beverage generated from the squeezing or compression of fruit and vegetables. Fruit juice is sweet and is very beneficial but in some cases it may pose a potential risk to your health when it is not properly managed.
I love fruit juice because I know the benefit but I still try my best not to take excess of it. This is because fruit juice contains a lot of sugar.
During my research I discovered that Apple juice and cola contains 24grams of sugar each. Grape juice contain a whooping sum of 32grams of sugar.
Although fruit juice is beneficial, it also pose a potential risk to middle age people. Fruit juice contain fructose which promote insulin resistant thereby leading to a build-up of belly fat.
#Copied
http://www.symponuity.com/2017/12/causes-of-belly-fat.html?m=1

lalasticala myndd44 please help me move this to the permanent site
EntertainmentRe: Bloggers Drop Your Contacts. For Business Deal by Kealmin(m): 4:49pm On Nov 27, 2017
08162792481 www.symponuity.com kealminbest@gmail.com
HealthThe Dangers Of Bleaching Cream. by Kealmin(op): 12:32pm On Nov 07, 2017
Bleaching cream are complexes of different chemicals which can cause damage and poor health management when not properly used. Dangers of bleached skin may be fatal. Harmful rays of the sun or genetics may cause dark spot or age spot(hyper-pigmentation). Sometimes the buyers may not be aware of the imposing dangers of bleaching the skin.


Some people used bleaching cream to reduce visibility of scars on their skin. Such people are advised to used a little portion on the affected part of the body. All skin bleaching cream contain high reactive chemicals that can endarger a person's health such as--
ARSENIC-Arsenic are chemical element which can combine with organic and inorganic substance. The element is found in groundwater and is very detrimental when swallowed. Inorganic arsenic can cause abdominal pain,destruction of red blood cells and death. There are other notorious features of this element yet it is one of the element use in bleaching creams. This element contains chemicals used in herbicide and pesticides. This chemical is very toxic and can leads to cancer,lungs disease,skin,bladder,liver and other terrible diseases.

ALPHA HYDROXY-Apha hydroxy acid are chemical compound that consist of carboxylic and hydroxy acid group. The acid is derive from Citric or lactic acid. Professional chemical peel use apha hydroxy compound which remove the top layer of the skin to reduce wrinkles and sun damage. Alpha hydroxyl is used in cosmetic industry for home exfoliating products such as body cream or lotions. Everybody skin has a different rate of reaction to alpha hydroxy creams. Some skin may become red at the surface and may start developing swelling due to the presence of glycolic acid. The skin may peel after some time but in some cases there might be a mild burning sensation or itching. Yet this dangerous chemical is still found in some bleaching creams and if not properly used, it may cause degeneration to the skin and other adverse conditions.

HYDROQUINONE-Hydroquinone is an aromatic organic compound. The compound has a positive and negative impact just like the above two. The compound is effective in reducing the formation of melanin and it is also very effective in hyperpigmentation. The compound is a potential ingredient of body lotion. A common effect associated with Hydroquinone is skin irritation and the dangerous chemical make the skin susceptible to sun burn. If you purchase any Hydroquinone cream, make sure to read the product label and other instructions written and make sure to adhere strictly to it to avoid damage skin. Research has shown Hydroquinone to have link with cancer, and the dangerous chemical has been banned in France.

Coconut oil is a better alternative to bleaching cream. please check out the benefit of coconut oil.

http://www.symponuity.com/2017/11/coconut-oil-better-alternative-to.html?m=1
AgricultureHealth Benefit Of Soursop And Its Medicinal Property by Kealmin(op): 10:24pm On Nov 03, 2017
Soursop is an excellent delicious rich fruit with sweet smell and sweet sour taste. The fruit which is known as graviola has is origin in south America,Africa and southeast Asia. The fruit taste is a combination of strawberry and pineapple. The fruit is rich in nutrients which has a positive impact in advancing or promoting a healthy living. Over the years the fruit has been detected to have a natural anti-Cancer property. Soursop is a bank of medical benefit, the leaves is used in diverse medical form. Soursop contain Acetoginin containing compound such as bulatacin,asimisin and squamosin. Acetoginin is used in extermination of insects and pests. Research has shown soursop leaves to be potent enough in destroying cancer cells. Soursop is adapted to areas of high humidity and relatively warm in winter. Soursop is widely promoted as an alternative for cancer treatment.Though the cancer research institute has not proven soursop potent enough in cancer treatment. Soursop is a product of the fruit characteristics-this means the name SOURSOP is due to it slightly acidic taste when ripen. The fresh of the fruit consist of an edible white pulp,some fiber and a core of indigestible black seed. Soursop contain notable amount of vitamin-C,vitamin-B1 and vitamin-B2. The black seed of the fruit is known to contain annonacin which is a potent neurotoxin capable of causing neurodegenerative disease.
BENEFIT
1.Combat Parasite- Soursop is known to contain an anti-parasite property, this has made the fruit very famous mostly in rural areas of Latin America and south America. By storming a tea from the leaves of the fruit, you can cleanse your gut and ensure the gastrointestinal system is functioning smoothly.
[ Outstanding health benefit of strawberry]
2.Anti-inflammatory property- Soursop is an excellent source of vitamin and minerals which promote good health. A patient that is suffering from joint pain or inflammation like arthritis or gout is advise to rub a decoction of Soursop on the affected area and this often bring about relief. The anti-inflammatory compound present in Soursop is capable of accelerating the healing process of the affected area as well as soothing the pain.
3.Lower the risk of respiratory disease-
Soursop contain nutrient which aid in preventing respiratory diseases. A patient struggling with cough,cold or other respiratory ailment is advised to take Soursop juice or other fruits which has anti-respiratory disease nutrient. Taking Soursop will aid in clearing the airway for smooth passage of oxygen. Soursop is also know to cause the relief of congestion and also function in soothing irritation. Soursop is a reliable way of eliminating phlegm and mucus. Daily intake of Soursop will help to reduce inflammation in the nasal cavities and respiratory tract.
4.Preventing Insomnia- Soursop is one of the many fruits which prevent insomnia. The fruit tea is often used as a stress relieving strategy. Soursop is a rich source of diverse mineral nutrient which can be effective in managing anxiety and stress. Stress hormone may sometimes act anti-beneficial to the body and this might leads to insomnia such as restlessness and lack of sleep. Daily intake of Soursop is a good remedy to insonmia.
source-www.symponuity.com
LiteratureRe: Memoirs Of Blood And Steel ( A Fantasy Novel) by Kealmin(m): 2:31pm On Oct 24, 2017
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Science/TechnologyRe: Blog For Sale by Kealmin(op): 10:14am On Oct 24, 2017
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LiteratureThe Unseen Love by Kealmin(op): 10:12am On Oct 24, 2017
It was 12pm in the afternoon when Michael was walking from the library to his classroom. He notice the principal walking toward his direction and motion to him to stop. Michael quickly adjuste his trouser and stop to wait for the principal to get to were he was. Goodafternoon sir yes goodafternoon  Michael how are u?

Am fine sir.

Michael was in SS 2 and was considered to be the best science student in Ekiuromi secondary school, he had won a lot of accolade for the school within and outside the community. He has always came top of his class until recently when a new student  beat him to take the position and this has got some of his classmate to pledge their allegiance to the new student whose name is sarmine.

Michael let's go talk in my office said the principal. Michael was seated in the principal office  opposite the the man who was in his early fifty.


Michael you know you have won the school best student award for the past four years until recently when sarmine beat you to take the prestigious award. What is going on? Is it that you don't study anymore? Since you became the school senior perfect, the school teachers have complained to me about your poor performance in your academic or are you being distracted with the new position as the school senior prefect? Michael was deep in thought he knew what the principal was driving at.

Sir I have been doing my best and I believe I will be the school best student again said Michael.


But Michael are you aware the long awaited national competition is few months from now and it is mandatory every school is represented by it best student's. And with the way things are going you may not be one to represent ekiuromi secondary school. Michael open his mouth and no word was coming out. He knew this was the only chance for him to go for the national competition. The national competition was held every five years and Michael knew he had no other means of going if he miss this chance. The principal stare at him and said

Michael the school has decided to choose either you or samine but no vote has been taking yet until tommorrow. But sir what is the criteria for choosing the school representative? Don't worry Michael we will inform those chosen on what to do so as to get the best. You can go now. Michael stood up slowly, bow his head and walk out of the man's office. A lot of things was running through his mind, a lot of questions yet unanswered, what if they choose sarmine? He knew sarmine was not just intelligent but was smart and cunning, just like the tree is swayed by the wind so was sarmine he had a high intelligent quotent and could finish any question even before anymore think of starting. What was is secret? What was his weak point? I must find out. Michael walk straight into the classroom with one thought on his mind to find out who sarmine really is

....................................................................................


King ajibade was sitting in his palace in front of his seven kinsmen in ibilewe village. King ajibade is a famous and very powerful king. He was well known and respected because of his wealth and influence. There was a rumour among the neighbouring village that king ajibade possess spiritual power which makes him to conquer any kingdom he wishes but still there was only one man strong enough to face him and that was king telehinius of nivateh. Some call him the gentle  wizard that hunt in daytime. History has it that king ajibade forefather's has always wanted to destroy nivateh but were unable to gain entrance into the community. Ninivateh has the best archers and the best sword men compared to ibilewe village. Though ibilewe has hundreds of foot sodiers and sophisticated weapon compared to ninivateh, they still find it difficult to beat them in any battle. Few years ago, ibilewe has join force with other communities who were subject to them just to defeat ninivateh but all their effort were in vain. 

King ajibade army was spearheaded by his own son whose name was Steiner and his second in command was his childhood friend whose name was Blake some call him the butcher for he has single handedly taken out 25 swordmen once in the battle field. Steiner was nothing like his father he was calm gentle and handsome even his father never see him capable to lead his army he said he was too soft to be a soldier not until Steiner  prove himself in the arena when he defeated Blake his best friend and even his father has since believe his son hidden abilities. My kinsmen king ajibade began they all respond your highness

You know for the past few years we have been at loggerhead with telehinius king of ninivateh and he has refuse to surrender to the leadership of ibiwele community and this has got me worried not because he is better than us but because other communities under our leadership has started conniving with him to bring us down. Do will attack again or should we wait for them to attack?

May you live long your highness-chief iwa  began who was in his late sixty. Your highness the gentle movement of a tiger does not mean he is timid, a lion in his den is more dangerous that an elephant in the open field. Your highness king telehinius is very intelligent and his  foot sodiers is far better than majority of our sodiers. We have heard how his  son with his three friends defeated a whole community of umujeze and a lot of people said they even used diabolic powers that even the zibaruta the spirit of the sword is with them. Your highness tell me, do you still believe we can defeat ninivateh kingdom? Chief iwa was expecting a reply from the king when he heard the a boy shouting igwe igwe igwe. Muchira ran into the palace and was breathing heavily. Igwe there is problem 

Problem, speak what is it muchira the igwe retorated in anger, the people the people muchira stammered 

Muchira speak what is it, igwe there is war the people of ninivateh are on their way here with hundred of sodiers and they have already slaughtered our sodiers who are keeping watch at the boundary. The king was taken aback and he left his mouth ajar.
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ComputersBloggers Whatsapp Group by Kealmin(op): 8:08am On Oct 18, 2017
If you are involve in blogging please drop your whatsapp contact so that I can add you to our whatsapp group. A lot of things to be discussed

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