₦airaland Forum

SUPPLYSNAIL:
2004 Toyota Corolla Nigerian used going for 1.1m distress sale. Call 07037327327

Lets see pictures pls ...

Halla guys,

Abeg, who get the new LASTMA rules nah & prices

e.g eating on steering is 3 months inprisonment, no option of fine ....

Pls where can I get riders in ajah, Lagos business school area ??

maclatunji:
Whenever you get the car, register on Indriver app, contact me to help you get registered and approved via WhatsApp on 08085404500. Other drivers can contact me as well.

Bros, what’s in driver app all about

Drinking weight loss tea can be an exceptional way to supplement your dietary restrictions and exercise schedule if you’re serious about shedding pounds. Tea comes in many different varieties, based on how they are dried and prepared. It’s an extremely powerful beverage, as it can aid in many different health concerns, from diabetes, heart health to energy levels and weight loss! The metabolism-stimulating effects of certain teas make them particularly preferred for those trying to slim down.

Best Tea for Weight Loss
Green Tea
Rooibos Tea

Best Tea for Weight Loss

shollywendy1:
Yes but with different plate number. Hahahahaaaaa
Sincerely, the car is very good for the job

Pls bro, how’s the fuel consumption like??

Una gud evening,

For over a week nah, my Uber app dey show "getting account ready" we will inform you when to start taking trips. Documentations, every request is ready.

Any idea about the issue

The call was from rectem, no letter yet. I got 10k alert
Who else ooo

Halla fellas,

I got a call to send my account number @rectem. Who else??
Abi nah scammers??

Please who was called here
Cos I saw the student (in matric gown) during HGS today.

Happy new year...

An ear infection occurs when any of the chambers of the ear are affected by a bacterial or viral infection. It results in ear pain due to the swelling and fluid that accumulates. Usually, outer ear and middle ear infections are more common compared to inner ear infections. Ear infections can be chronic or acute. Acute ear infections are painful but short in duration. In general, children are more prone to infection in the middle ear than adults. Ear infection happens when there is fluid buildup in your middle ear due to any of the following:
Excess mucus
Allergies
Smoking
Infected or inflamed adenoids
Changes in air pressure
Severe colds
Sinus infections

Ear Infection

Hair damage is more than just split ends. Extremely damaged hair develops cracks in the outside layer. Once the cuticle opens, your hair is at risk for further damage and breakage. It may also look dull or frizzy and be difficult to manage. Damaged hair tends to be devoid of natural oils and has a dry, coarse, and brittle look. The best home remedies for damaged hair include a healthy nutritious diet, drinking an adequate amount of water, using oils like coconut oil, castor oil for hair massage and applying egg yolks, aloe vera juice etc.
Here are the top home remedies for you:
Aloe vera Juice: Aloe vera contains proteolytic enzymes, which help heal & repair the damaged cells in your scalp. This improves the health of the hair follicles and indirectly boosts healthy and faster hair growth.
Coconut Oil: Coconut is a rich source of lauric acid, which has a high affinity towards hair proteins. Massaging your scalp with pure coconut oil will heal the damage that is caused to your hair. The oil prevents the cuticle from becoming damaged and makes the hair look healthy and fresh.
Remedies for Damaged Hair

Cycling was invented by Baron Karl von Drais, in the year 1817. Cycling is an activity that involves a great deal of pedaling. It’s assumed that this activity helps only in toning the muscles of the calf and thighs, but it is actually an overall physical workout and involves the movement of almost every part of the body.
What he invented wasn’t exactly the bicycle which we know and use. He actually invented the walking machine that helped him to walk in the royal gardens faster. This device had wheels, but didn’t have any gears, chains, and peddles. Also, it moved ahead by pushing his feet against the ground. With an improvement in this technology, this crude device was eventually transformed into the modern-day bicycle.

Amazing health benefits of cycling

Congrats

princedouglas:
Just got a mail requesting me to come pick up my appointment letter... I wonder if they expect me to still take the same position I applied for back then... Lol.

Email below

Calvary Greetings in Jesus name, I'm pleased to inform you that you have been offered an appointment with the College. Please pick up your letter of Appointment immediately from the Registrar's Office in Admin Block, Redeemer's College of Technology and Management Redemption Camp. Office hours is between 9am &5pm Monday - Friday. Thank you

With verities of cooking oils available on the market, it’s hard to know which ones are best for your health. Peanut oil, also referred to as groundnut oil or arachis oil, is a vegetable-derived oil made from the edible seeds of the peanut plant. Though the peanut plant flowers above ground, the seeds or peanuts actually develop underground. This is why peanuts are also known as groundnuts. It comes in a number of varieties, including refined, unrefined, roasted, and cold-pressed, which have slight differences in their nutritional value and health benefits. Peanut oil is most commonly used in Asian cultures, including that of China and Southeast Asian nations like Vietnam, Laos, and Cambodia.

Peanut Oil

I heard students have started registering. Has anyone been given offer here with resumption date

hi,

hows much does it cost to bring in toyota corolla 2003 model

im in Lagos

Pls I want to confirm if nissan sentra 2005 will be OK for Uber and taxify

@bosedetoyin23. Any updates from them to you via email or sms?

Science laboratory Technology

Brown Rice is an unrefined and unpolished whole grain which is produced by removing the surrounding hull of the rice kernel. Its grain retains its nutrient-dense bran and germ layer. It is chewier as compared to white rice and has a nutty flavor. Germinated brown rice, also known as ‘sprouted brown rice’, is another popular form of brown rice attributing to its high nutritional value. The high nourishing content of the germinated brown rice is due to the presence of gama-aminobutyric acid. The germinated form can be obtained by soaking and sprouting of the brown rice in water for a specified number of hours.
The process of germination also leads to significant increase in essential components such as ferulic acid, lysine, magnesium, potassium, vitamin E, niacin, vitamin B 6, thiamine, and dietary fiber in the brown rice.
Most of us are aware of the detail that brown rice is better than white rice. The purpose that makes it stand out is the quality & quantity of nutrients it offers. The process of milling that converts brown rice into white rice strips away most of its nutritional value. Brown rice thus retains its immense treasure of healthful constituents. It’s a natural wholesome food rich in essential minerals such as manganese, iron, zinc, phosphorous, calcium, selenium, magnesium, and potassium. Its vitamin wealth includes vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6, folate, vitamin E (alpha-tocopherol) and vitamin K.
Health Benefits of Brown Rice

Pistachios a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food. It’s often confused with other species in the genus Pistacia that are also known as pistachio. Pistachios are one of the oldest edible nuts commonly used all over the world. Pistachio nuts belong to the Anacardiaceae family from the genus Pistacia. A pistachio tree takes about 10 to 12 years to produce the first crop. They are drupe, where the fruit has a large seed in the center, which is edible. The nuts of pistachio are not seasonal and are available all year long. Pistachios are one of the few nuts that contain most of the nutrients such as carbohydrates, protein, amino acids, fats, and dietary fiber. They are rich in minerals such as phosphorus, potassium, calcium, iron, magnesium, zinc, copper, and sodium. They also provide you with essential vitamins like vitamins A, B6, C, E, and K, as well as thiamine, riboflavin, niacin, folate, pantothenic acid, choline, and betaine. Pistachios have a lower calorie and fat content compared to many other nuts and dry fruits.

Health Benefits of Pistachios
Anti-inflammatory
Neuroprotective
Boosts Immunity

Pistachios

Bones are living tissues that are constantly changing; some cells add calcium to bones, while other cells remove the mineral from bones. An adult human has 206 bones, while babies are born with 300 bones; throughout childhood, some bones fuse together as the body grows. Healthy and strong bones are vital for good health. People can take care of their skeletal systems by eating a diet rich in protein, vitamins, and minerals. Regular exercise is also crucial for strong bones. When you stress your bones through physical activity, the cells increase the rate of calcium addition, causing the bones to grow denser.

Best ways to keep Bones Healthy

Snake gourd (Trichosanthes cucumerina), also called serpent gourd, rapid-growing vine of the gourd family (Cucurbitaceae), cultivated for its oddly shaped edible fruits. The snake gourd is native to southeastern Asia and Australia and is also grown in parts of tropical Africa. The whole fruit is eaten as a vegetable when young and can be dried and used as soap. The leaves and shoots are also edible, and the pulp of mature fruits is sometimes eaten as a tomato substitute. It is called snake gourd due to its unusual shape which is 40 and 120 cm long.

Snake gourd

Sesame seeds are derived from a plant of the Sesamum genus and bear the scientific name of Sesamum indicum. These seeds are considered the oldest oilseed crop in the world and have been cultivated for more than 3,500 years. Sesame seeds come from the sesame plant, which is native to Asia and East Africa, evidence of their native forms in Africa and India. The sesame plant is tremendously resilient and grows in places where many other crops fail, which is why it was so heavily relied on throughout the ages. The seeds themselves are very small, only 3-4 mm long and 2 mm wide, yet 3.85 million metric tons are produced every year. They come in a wide variety of colors, depending on the variety or strain of the sesame plant.

Sesame Seeds

Running is considered as one of the most effective and enjoyable exercises that have different reasons to support its importance. Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. It’s easy to perform, doesn’t require any practice or equipment, and can be performed by people from all different age groups. Running is dedicated to providing good physical and mental health. Therefore, it is preferred by fitness freaks.The American Institute of Cancer Research has proved that running can provide an effective way of treating breast cancer as well. There are different disparities of running, whether in the form of walking, jogging, or running.

Health Benefits of Running

A university is an institution of higher (or tertiary) education and research which awards academic degrees in various academic disciplines. Universities typically provide undergraduate education and postgraduate education. It was derived from the Latin universitas magistrorum et scholarium, which roughly means "community of teachers and scholars". While antecedents had existed in Asia and Africa, the modern university system has roots in the European medieval university, which was created in Italy and evolved from Christian Cathedral schools for the clergy during the High Middle Ages. Nearly 1,000 universities from 84 countries around the world are included in the world university Rankings 2018, providing you with resource you need to refer to when deciding which universities to apply to. Without further ado, here is our list of the world’s 100 best universities. To assist our readers in seeing how American universities compare to themselves.

100 Best Universities in the World