₦airaland Forum

Cloves are one of the spices indigenous to Asian countries like Indonesia, India, Pakistan, and even areas of East Africa. It is native to the Maluku islands in Indonesia. They are a popular flavoring agent used in a variety of ways across the world, particularly in Asia and cloves form a culinary base in a number of different Asian cuisines.

Health benefits of cloves include:
Antibacterial Properties
Chemo-preventive Properties
Health benefits of Cloves

Thanks a million

Dear nairalanders,

Please how to get to kogi ayegun by bus from Lagos.

Thank you.

With Easter holidays on, every fun-loving individual should be thinking or planning an amazing place to be with loved ones, aside the traditional trip to the village for extended family reunions like my family. From the abode where nature is at its perfect form, to standard and ultra-modern environment, we present you a list of ten exceptional places carefully selected from across the six geo-political zones in Nigeria to spend your vacations.

Best Tourist Sites in Nigeria

Hair is one of the first things people notice. People spend a lot of time ensuring that their hair is healthy, strong, and styled. However, hair also takes a long time to grow, which can be frustrating for people who are eager for a new look, as well as those experiencing premature hair loss, baldness, alopecia, and various other infections or health conditions.
Many people turn to essential oils for hair growth, as they can be used quite frequently without worrying about doing further damage to hair. Many oils have a stimulant, anti-inflammatory, antibacterial, emollient, and antioxidant properties, all of which can help stimulate the growth of healthy hair and protect the hair you already have from breakage. Adults on an average have 150,000 hair follicles on their head. On an average, we lose hair at an impressive rate of 100 per day.
[b]Best Essential Oils For Hair Growth
[/b]Cedar Oil: It’s excellent oil used for stimulating blood flow & boosting the immune health of the scalp. By preventing acne and dandruff, also promoting the flow of nutrients to the follicles, it is no wonder that studies have found this oil to be capable of reversing some of the effects of alopecia.
How to Use – A common use of this oil, particularly for those with excessively oily scalps, is to simply blend in 4-5 drops with a handful of shampoo when you wash your hair. Do this once a week for a month for oil-balancing results and better hair growth!

Best Essential Oils For Hair Growth

Hi,

The most active essential oils for hair growth include rosemary, coconut, lavender, peppermint, chamomile etc

Best Oils for Hair loss

Weight loss refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. People often think about foods that can help them slim down and weight loss drinks are also very important in a weight loss diet.
Drinks tend to have fewer calories than solid food, but can also contain unique compounds and active ingredients that stimulate the metabolism, improve digestion, suppress hunger and balance hormones, among other functions in the body. All of these consequences support your weight loss goals, without forcing you to change much of your daily routine. Some of the most effective beverages for weight loss are quite common and widely available at major stores, while others can be made at home, or found in specialty health food stores.
Increasing your liquid intake is almost always a good thing, provided you are consuming the right drinks containing the right mixture of nutrients for your weight loss goals.
Few of them are listed below

Effective weight loss drinks

A unique product of wine that can surprise sophisticated guests or a good opportunity for long-term investment? For each buyer of such wine there may be his own reason for the purchase. Two things remain unchanged – bottles of incredibly expensive wine and people who are ready to buy it, even though the price of some exceeds $200,000 per bottle.

See more expensive wine

March 1 resumption has past 0o0o as said, guys whats gud ??

Halla folks

Kumquats are the fruits[/i] of a small tree in the Rutaceae family, with a scientific name Citrus japonica. These shrubs or small trees are native to the Asian-pacific region, where they have been grown and cultivated for thousands of years. They didn’t make it to Europe or the Americas until the 19th century but have spread extensively since then. There are different types of kumquats, but the most common one is the round kumquat variety, which looks like a small orange. Owing to its sweet flavor, they are used for garnishing, cocktails, jams, jellies, preservatives, candies, and desserts.
Health Benefits Of Kumquats
[i][/i]Dental Care
Skin Care
Eye Care
Boost Energy:
Weight Loss
Control Diabetes
They also reduce your chances of developing diabetes, lowering cholesterol levels, strengthening bones, and improve nerve health.
more[i] on http://kolainfor..com.ng/2018/02/surprising-health-benefits-of-kumquats.html

Happy new month!!!
What's happening people, any information?

[b]In demographics, the world population [/b]is the total number of humans currently living. The world population was estimated to have reached 7.6 billion as of December 2017. The United Nations estimates it will further increase to 11.8 billion by the year 2100. Not surprisingly, the largest countries in the word in terms of population are China & India, with both now having populations of well over a billion.

The United States comes in third with just under 325 million residents. The BRIC countries (Brazil, Russia, India and China), generally regarded as the four major emerging economies expected to dominate in the 21st century, are all in the top ten most populous countries, indicating how important the sheer size of their populations are to their economic expansion. However, a number of countries considered by the International Monetary Fund to be developing countries also have sizeable populations, including Nigeria (over 180 million), Bangladesh (almost 165 million) and Mexico (around 129 million), demonstrating that the issues affecting developing nations span multiple continents.

get more information at http://kolainfor..com.ng/2018/01/total-population-by-country-2017.html

Pumpkin seeds[i][/i] have long been valued as a source of the mineral zinc, and the World Health Organization recommends their consumption as a good way of obtaining this nutrient. They are the flat, oval-shaped seeds of the pumpkin or squash. They are light green on the inside, but their hull is white. Most pumpkin seeds come with their shell or endosperm still attached, particularly when they are eaten after being roasted, which is the most common way of consuming them. Pumpkin seeds may benefit your heart, liver and immune system, help fight diabetes, and offer unique benefits for men’s prostate health and women’s relief of menopause symptoms as well.

Health Benefits of Pumpkin Seeds
Antioxidant Activity
Improve Prostate Health
Prevent Parasitic Activity
Reduce Inflammation
read more on http://kolainfor..com.ng/2018/01/health-benefits-of-pumpkin-seeds.html

Happy New Year!

Compliments .....

Abeg any other updates pls lets share ...

Christmas season is here again, “One can never have enough socks," said Dumbledore. "Another Christmas has come and gone and I didn't get a single pair. People will insist on giving me books.” ― J.K. Rowling, Harry Potter and the Sorcerer's Stone once said. Unfortunately, it won’t last forever. But you can make it worth remembering when you go places you’ve never been before during the celebration season.
With few days to Christmas, every fun-loving individual should be thinking or planning an amazing place to be with loved ones, aside the traditional trip to the village for extended family reunions like my family. From the abode where nature is at its perfect form, to standard and ultra-modern environment, we present you a list of ten exceptional places carefully selected from across the six geo-political zones in Nigeria to spend the Christmas vacation.
Obudu Ranch Resort: The resort features a water park, a golf course and horse riding, night club as well as bonfires. A walk through the forest of Obudu brings one closer to nature as you listen to beautiful birds singing melodiously to your delight. It’s one of the wonders of Nigeria and possibly the best vacation spot for anyone seeking to enjoy a holiday in an environment that offers a perfect blend of nature and modernity.
Tinapa Resort: It’s a business and leisure resort located in Calabar, the beautiful capital of Cross River State in the South-south. The resort offers amazing features like a casino, children’s arcade, an amphitheatre, retail and wholesale outlets for your shopping needs and an 8-screen digital cinema. Located at the Calabar Free Trade Zone, you can buy electronic items at very cheap prices as well as business opportunities within the zone.
Abraka Turf and Country Club: It’s situated along the bank of the serene Ethiope River in Abraka, Delta State. The resort features first class accommodation and catering services for people of different budgets, horseback riding, kayaking, canoeing, fishing and swimming in the mysteriously clear River Ethiope; the river is so clear that one can see fishes swimming in it.
Yankari Game Reserve: It’s a large wildlife park located in Bauchi State which came into being in 1956 as a game reserve but was later turned into a national park in 1991. The park covers an area of about 2,244 square kilometers and is home to about 50 species of wildlife such as lion, leopard, hippopotamus, antelope, elephant, and waterbuck as well as over 350 species of colorful birds. It has a decent and affordable accommodation for visitors.
Kofar Gamji Amusement Park: It’ was the first amusement park built in the heart of the Kaduna City. Located along the Shooting Range New Extension, It has wide lawns for relaxation, eateries, a swimming pool, and a terrace for couples who may choose to stroll hand in hand. The scenic view of the Kaduna River, which cuts across the park, is a pleasure to behold.
get more @ https://kolainfor..com.ng/2017/12/10-best-places-to-celebrate-christmas.html

Hope rising, people have started receiving sms for NBTE accreditation by the school next week. Lets pray and be at alert guys ...

Test and see http://kolainfor..com.ng/2017/11/surprising-health-benefits-of-beetroot.html

Hopefully Arsenal go .....


Health Benefits Of Coconut Oil
Keeping Organs Healthy
Diabetes
Hair Care
Skin Care

read more at http://kolainfor..com/2017/11/surprising-benefits-of-coconut-oil.html

Health is wealth,
http://kolainfor..com.ng/?m=1 is another unique health blog.

Health is wealth ...

Kolainfor..com

Hibiscus tea, made from dried parts of the hibiscus plant, is deep red in color. It has sweet and tart flavors, similar to cranberry, and may be consumed hot or iced. Hibiscus tea is categorized as an herbal tea. Herbal tea is made from a variety of plants, herbs, and spices. In many countries, herbal tea cannot be called "tea" since it does not come from the tea plant,

Health Benefits of Hibiscus Tea
Improves Digestion:
Tastes Great:
Lowers Cholesterol:
Relieves Menstrual Pain:
Acts as Antidepressant Agent:

read more @ http://kolainfor..com.ng/2017/11/surprising-health-benefits-of-hibiscus.html

Always chew kolanut and tom tom sweet like thrice daily. it works fast, read more @ http://kolainfor..com.ng/2017/11/health-benefits-of-kola-nut.html

Tiger nuts are largely unknown and especially their nutrients are not widely known. In Spain Tiger nuts are closely linked to the production of horchata (tiger nuts milk), this sweet drink has not been given the attention they actually deserve. Tiger nuts also called aya (Hausa), ofio (Yoruba) in Nigeria, West Arica or chufas (Spanish) are a highly nutritious plant food with a high energy content (starch, fats, sugars and proteins). These small, round tubers (either fresh or dried) are rich in minerals such as phosphorous, potassium and vitamins E and C.

[b]Amazing health benefits of Tiger nuts
[/b]High fibre
Tiger nut milk is a substitute for animal milk

A natural source of magnesium

Tiger nuts are a healthy source of Vitamin E

Tiger nut oil properties compete with olive oil

Controlling blood pressure

Helps to control diabetes

get more here http://kolainfor..com.ng/2017/11/amazing-health-benefits-of-tiger-nuts.html

DON’T FAINT! - Saturday November 4th 2017
Memorise: Therefore seeing we have this ministry, as we have received mercy, we faint not; 2nd Corinthians 4:1
Read: 2nd Corinthians 4:15-16 (KJV)
4:15 For all things are for your sakes, that the abundant grace might through the thanksgiving of many redound to the glory of God.
4:16 For which cause we faint not; but though our outward man perish, yet the inward man is renewed day by day.

Bible in one year: 1st John 2-4, Hosea 12, Hymn: Sing hymn 10
MESSAGE
As children of God, one lesson we derive from Luke 6:38 is that giving precedes receiving. Those who expect to receive when they have not sown are waiting for an empty harvest. Some people may contend with this truth by citing John 4:38, which says,
“I sent you to reap that whereon ye bestowed no labour: other men laboured, and ye are entered into their labours.”
Yes, it is possible to reap where you did not sow, but you will always reap what you sow. If you check the scriptures, you will find out that the privilege of reaping where you did not sow is reserved for the hardworking fellow and not for the lazy. If you consider the parable of the talents in Matthew 25:14-30, you will discover that the servant who had 10 talents was given the extra talent that was taken away from the lazy servant. The Lord justified this action with those words in Matthew 25:29:
“For unto every one that hath shall be given, and he shall have abundance: but from him that hath not shall be taken away even that which he hath.”
If you work hard and excel in whatever assignment the Lord has given you, if you make sacrifices in doing God’s bidding beyond every other person, or if you out-give everyone else, you will not only enter into abundance, but you may also qualify to receive the harvest of the lazy.
Moreover, we see that the lazy servant lost his harvest. May you not lose your harvest to someone else! It is interesting to note that some people lose their harvest not only to laziness but also as a result of lack of patience. A story was told of the pastor of a local assembly, who fasted, prayed and evangelised his community but could not get a harvest. It appeared as if the ground was iron. Unknown to him, God was working out something that would bring a lot of people to that community. Sadly, before God could finish what He was doing, this pastor got discouraged and quit ministry. Just about the same time, another pastor started a ministry in the same community. The people that God caused to relocate to this community, as reward for the toiling of the pastor who quit, now became a harvest for the new pastor. This new pastor must have concluded that ministry was so easy, without knowing what really happened. In light of this, never give up on your assignment! No matter how tough things may be, remain with God and you will reap your harvest.
Key Point

If you remove people out of their rightful harvest, get set to be thrown out of your own harvest, unless you fully restitute.

read free daily at https://kolainfor..com.ng/2017/11/rccg-open-heavens-devotional-november.html

The kola [/b]nut is the fruit of the kola tree, a genus (Cola) of trees that are native to the tropical rainforests of Africa. The caffeine-containing fruit of the tree is used as a flavoring ingredient in beverages, it contains about 2 to 3 percent caffeine and 1 to 2 percent theobromine, both of which act as stimulants when consumed. Caffeine is the stimulant often found in coffee and cola soft drinks.

[b]Health Benefits Of Kola Nut
Boosts Metabolism
Improves Digestion
Prevents Prostate Cancer
Boost Immune System

red more on https://kolainfor..com.ng/2017/11/health-benefits-of-kola-nut.html

Office painting going on, let’s hope by November ending. They’ll call

Http://kola42..com

Hi, I’m a blogger that talks on health related issues.
Let’s meet @
Kola42..com.ng

Lemon grass, also called fever grass, is a perennial plant with thin, long leaves that is indigenous to many Asian countries. As the name implies, lemongrass smells like lemon, but it tastes milder and sweeter. This herb is used in various Asian cuisines as a flavoring agent due to its potent flavor. Nutritionally, lemongrass is a good source of vitamins A and C, folate, folic acid, magnesium, zinc, copper, iron, potassium, phosphorus, calcium and manganese. It also has minute traces of B vitamins.


Amazing health benefits of Lemon Grass
Cures Fever: Lemongrass has beneficial effects in lowering fevers, the anti-pyretic and diaphoretic effect of lemongrass is extensively used in Ayurvedic medicine for curing fevers by inducing sweating.

Body Odor: Its used in the manufacturing of deodorants due to its cleansing and antibacterial properties which help to combat unpleasant body odor and prevent fungal and bacterial infections.

Treats Infections: Lemongrass works as an antiseptic and is very effective in treating infections such as ringworm, sores, Athlete’s Foot, scabies, and urinary tract infections.

Reduces Aches: Lemongrass helps in alleviating the pain and discomfort caused by headaches and migraines due to its analgesic properties.

Prevents Rheumatism:

Boosts Immunity

Skin Care

read more http://kola42..com.ng/2017/10/amazing-health-benefits-of-lemon-grass.html