Travel › Re: Nigerian Living In Mexico. Ask Me Any Question About Life Here by konklushun(f): 10:28pm On Sep 19, 2024 |
Klexyking1: Yes it can be done in Mexico. But you could still search for an accredited translating company were you are to do that for you Please do you know how I can go about attesting my marriage certificate at the Nigeria Embassy in Mexico. I was there yesterday and the lady said she doesn't understand what I want to do. |
Travel › Re: Nigerian Living In Mexico. Ask Me Any Question About Life Here by konklushun(f): 2:45pm On Sep 02, 2024 |
klexyking: Any official document not originally in Spanish must be legalized and translated into spanish Thank you. Can I do that in Mexico? Or I should prepare them before I travel? |
Travel › Re: Nigerian Living In Mexico. Ask Me Any Question About Life Here by konklushun(f): 5:32pm On Aug 31, 2024 |
Dbobobaby: Please for those who stayed in Cancun, did you find African grocery stores. Its been hard finding one to buy some specific food stuff Please which hospital did you use and did you have to get any documents attested or translated in Mexico for your baby's documentation? |
Travel › Re: Nigerian Living In Mexico. Ask Me Any Question About Life Here by konklushun(f): 5:08pm On Aug 31, 2024 |
segxi1960: Been living in Guadalajara for about a month here. Any Nigerians or black people close by ? Please how did you get accommodation and selecting the hospital? More importantly, what documents do I need to bring for baby's documentation? Thank you. |
Crime › Re: Lady Cries As Keke Driver Snatches Her Bag With ₦52,000 In Uyo (Photos) by konklushun(f): 10:06am On May 20, 2021 |
When did pharmacy start offering internships  Are they licensed to do so, this will lead to cases of drug abuse. So many unlicensed activities going on in Nigeria.
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Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 8:33am On May 12, 2021 |
Weight this morning 70.15kg. I started with 76.5kg, I had to re-weigh on Day 1 as I had estimated my weight to be 75kg. So I lost 6.35kg. My body feels lighter and better  . I will see if I can do this after 3 months to get my target weight of 65kg. Thanks Bellong, thanks everyone.
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Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 6:35pm On May 11, 2021 |
Yesss, I did it. Day 13 done. Let's see what my weight will be tomorrow morning. |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 10:45am On May 11, 2021 |
Yess, day 13. Let's conclude this today
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Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 7:24pm On May 10, 2021 |
Had an early dinner of only salad and no steak. I wanto enter 69 kg by the morning of day 14. |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 4:54pm On May 10, 2021 |
Today done. I can't wait to eat rice and goat meat. Let's wrap this up tomorrow. |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 7:14am On May 10, 2021 |
Another benefit of this diet is the glow. Omo, my skin shade is lighter compared to Day 1. I will try to maintain the daily water intake after this diet is over. |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 7:07am On May 10, 2021 |
bellong: Go girl (lady), you can do it.. Thank you.  |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 7:06am On May 10, 2021 |
Today is Day 12. Was hoping that I would be weighing 68kg by now.  The average weight loss per day has reduced, and I don't know why. Day 10 - 71.45kg Day 11 - 71.05kg Day 12 - 70.70kg The good news is I can now wear some of my old clothes and look like the baby girl that I am.  So let's do this today and tomorrow. |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 5:43pm On May 09, 2021 |
Day 11 done. Yeeeoo. I need motivation to do the remaining two days. |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 6:03am On May 09, 2021 |
Day 10 done. Today is day 11, yayy. |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 6:12pm On May 07, 2021 |
Yesss, day 9 done. Had steak and salad for lunch and one banana for dinner.
Let's move to day 10. |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 10:43am On May 07, 2021 |
Okay, here we are on day 9. My experience so far:
I experienced loosening of my muscles/tissues, I think this is due to the fat loss. Also on days I had steak for dinner, but ate late ( 8pm -9pm) my weight increased at nighttime (I checked) and my weight the next morning was same as or slightly different from the previous morning. My average weight loss on a regular day was 0.5kg.
So if you have reduced activity in the evenings, I advise that you eat dinner by 7 pm or switch your lunch for dinner.
Then on the day I ate by 7pm and took a 2-hour walk after, I lost 1kg.
Cheers. |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 6:06pm On May 06, 2021 |
Today was the weakest I felt, since I started this diet. Had to take a nap.  Day 8 done. Let's do this tomorrow.
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Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 5:18am On May 06, 2021 |
Day 8. This is my weight this morning.
Let's go ooo.
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Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 6:06pm On May 05, 2021 |
konklushun: Update on Day 7:
I had a mentally tasking day ahead so I ate one banana. Na so purging start. Thank God for garri. I feel better now. So I will watch my body and continue with the diet. Day 7 done. Although I didn't follow the food plan. Had 1 carrot, half apple, one hotdog and 2 bananas today. Let's do this tomorrow. |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 11:47am On May 05, 2021 |
Update on Day 7: I had a mentally tasking day ahead so I ate one banana. Na so purging start.  Thank God for garri. I feel better now. So I will watch my body and continue with the diet. |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 3:57am On May 05, 2021 |
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Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 3:57am On May 05, 2021 |
konklushun: I will snap the scale by tomorrow morning.  This is my current weight. |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 6:16pm On May 04, 2021 |
Day 6 done and dusted. Omo, I fell into small temptation o. Ate a little fries, they were so crispy  . We still moveeeee. |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 11:44am On May 04, 2021 |
bellong: Picture or..... 
Well done. Keep it up. I will snap the scale by tomorrow morning.  |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 8:50pm On May 03, 2021 |
Day 5 done. Temptations here and there. Bhet we meuuvve.
Day 6 here I come |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 12:04pm On May 03, 2021 |
bellong: Well done.. Kudos to you.
You should start feeling the difference in the loss of weight. A lot of difference o. Waist inches has dropped from 38 to 35. I have lost over 3kg. |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 5:58pm On May 02, 2021 |
Nairaland has modified its font. Toh.
Day Four done. I am hungry.
Let's move to Day 5 |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 7:07pm On May 01, 2021 |
konklushun: Day 3 .... Check 
Let's do this tomorrow.
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Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 7:02pm On May 01, 2021 |
Day 3 .... Check  Let's do this tomorrow. |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 7:08pm On Apr 30, 2021 |
Day 2 done!!!.
Moving on to day 3. Yesss |
Food › Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 4:36pm On Apr 29, 2021 |
konklushun: I am giving this another try. Current weight is 75kg, target weight 65kg. Day One - No breakfast. Teas give me headache. And I don't like coffee. Late lunch - One boiled egg Dinner- Steak and salad
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