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Travel / Re: Nigerian Living In Mexico. Ask Me Any Question About Life Here by konklushun(f): 10:28pm On Sep 19 |
Klexyking1: Please do you know how I can go about attesting my marriage certificate at the Nigeria Embassy in Mexico. I was there yesterday and the lady said she doesn't understand what I want to do. |
Travel / Re: Nigerian Living In Mexico. Ask Me Any Question About Life Here by konklushun(f): 2:45pm On Sep 02 |
klexyking: Thank you. Can I do that in Mexico? Or I should prepare them before I travel? |
Travel / Re: Nigerian Living In Mexico. Ask Me Any Question About Life Here by konklushun(f): 5:32pm On Aug 31 |
Dbobobaby: Please which hospital did you use and did you have to get any documents attested or translated in Mexico for your baby's documentation? |
Travel / Re: Nigerian Living In Mexico. Ask Me Any Question About Life Here by konklushun(f): 5:08pm On Aug 31 |
segxi1960: Please how did you get accommodation and selecting the hospital? More importantly, what documents do I need to bring for baby's documentation? Thank you. |
Crime / Re: Lady Cries As Keke Driver Snatches Her Bag With ₦52,000 In Uyo (Photos) by konklushun(f): 10:06am On May 20, 2021 |
When did pharmacy start offering internships Are they licensed to do so, this will lead to cases of drug abuse. So many unlicensed activities going on in Nigeria.
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Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 8:33am On May 12, 2021 |
Weight this morning 70.15kg. I started with 76.5kg, I had to re-weigh on Day 1 as I had estimated my weight to be 75kg. So I lost 6.35kg. My body feels lighter and better . I will see if I can do this after 3 months to get my target weight of 65kg. Thanks Bellong, thanks everyone. 3 Likes 1 Share
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Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 6:35pm On May 11, 2021 |
Yesss, I did it. Day 13 done. Let's see what my weight will be tomorrow morning. 2 Likes |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 10:45am On May 11, 2021 |
Yess, day 13. Let's conclude this today
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Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 7:24pm On May 10, 2021 |
Had an early dinner of only salad and no steak. I wanto enter 69 kg by the morning of day 14. 1 Like |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 4:54pm On May 10, 2021 |
Today done. I can't wait to eat rice and goat meat. Let's wrap this up tomorrow. 1 Like |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 7:14am On May 10, 2021 |
Another benefit of this diet is the glow. Omo, my skin shade is lighter compared to Day 1. I will try to maintain the daily water intake after this diet is over. |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 7:07am On May 10, 2021 |
bellong: Thank you. |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 7:06am On May 10, 2021 |
Today is Day 12. Was hoping that I would be weighing 68kg by now. The average weight loss per day has reduced, and I don't know why. Day 10 - 71.45kg Day 11 - 71.05kg Day 12 - 70.70kg The good news is I can now wear some of my old clothes and look like the baby girl that I am. So let's do this today and tomorrow. |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 5:43pm On May 09, 2021 |
Day 11 done. Yeeeoo. I need motivation to do the remaining two days. |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 6:03am On May 09, 2021 |
Day 10 done. Today is day 11, yayy. |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 6:12pm On May 07, 2021 |
Yesss, day 9 done. Had steak and salad for lunch and one banana for dinner. Let's move to day 10. |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 10:43am On May 07, 2021 |
Okay, here we are on day 9. My experience so far: I experienced loosening of my muscles/tissues, I think this is due to the fat loss. Also on days I had steak for dinner, but ate late ( 8pm -9pm) my weight increased at nighttime (I checked) and my weight the next morning was same as or slightly different from the previous morning. My average weight loss on a regular day was 0.5kg. So if you have reduced activity in the evenings, I advise that you eat dinner by 7 pm or switch your lunch for dinner. Then on the day I ate by 7pm and took a 2-hour walk after, I lost 1kg. Cheers. 1 Like |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 6:06pm On May 06, 2021 |
Today was the weakest I felt, since I started this diet. Had to take a nap. Day 8 done. Let's do this tomorrow. 1 Like
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Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 5:18am On May 06, 2021 |
Day 8. This is my weight this morning. Let's go ooo.
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Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 6:06pm On May 05, 2021 |
konklushun: Day 7 done. Although I didn't follow the food plan. Had 1 carrot, half apple, one hotdog and 2 bananas today. Let's do this tomorrow. |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 11:47am On May 05, 2021 |
Update on Day 7: I had a mentally tasking day ahead so I ate one banana. Na so purging start. Thank God for garri. I feel better now. So I will watch my body and continue with the diet. |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 3:57am On May 05, 2021 |
konklushun:
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Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 3:57am On May 05, 2021 |
konklushun: This is my current weight. |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 6:16pm On May 04, 2021 |
Day 6 done and dusted. Omo, I fell into small temptation o. Ate a little fries, they were so crispy . We still moveeeee. 1 Like |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 11:44am On May 04, 2021 |
bellong: I will snap the scale by tomorrow morning. 1 Like |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 8:50pm On May 03, 2021 |
Day 5 done. Temptations here and there. Bhet we meuuvve. Day 6 here I come 2 Likes |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 12:04pm On May 03, 2021 |
bellong: A lot of difference o. Waist inches has dropped from 38 to 35. I have lost over 3kg. |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 5:58pm On May 02, 2021 |
Nairaland has modified its font. Toh. Day Four done. I am hungry. Let's move to Day 5 1 Like |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 7:07pm On May 01, 2021 |
konklushun:
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Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 7:02pm On May 01, 2021 |
Day 3 .... Check Let's do this tomorrow. |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 7:08pm On Apr 30, 2021 |
Day 2 done!!!. Moving on to day 3. Yesss |
Food / Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by konklushun(f): 4:36pm On Apr 29, 2021 |
konklushun: Day One - No breakfast. Teas give me headache. And I don't like coffee. Late lunch - One boiled egg Dinner- Steak and salad
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