₦airaland Forum

Hmm

;DUgly rubbish

Amd some nairaland boys will be crushing now

Manchester United midfielder, Paul Pogba, will leave for Juventus this summer, if the Red Devils failed to finish in the top four, Tuttosport reports.

Pogba has been linked with a return to Serie A for a number of months now especially during Jose Mourinho’s time.

However, since the Portuguese left United, the speculation surrounding Pogba has seemingly quietened down, with the Frenchman enjoying an impressive season under Ole Gunnar Solksjaer.

But the 25-year-old could still return to Turin this summer if the Premier League side did not secure Champions League football for next season.

United are just a point behind Arsenal in fourth spot in the Premier League, but they face difficult fixtures against Chelsea and Manchester City as well as the Gunners themselves before the season is over.

Gist via :- https://nairatrend.com.ng/pogba-reveals-the-only-condition-not-to-dump-man-united-for-juve/

Cc;Lalasticlala, mynd44, Dominique

I am not a medical expert but I know
Illness is not cured with one pill. Stress is not relieved with one massage, and health cannot be restored without looking at the big picture.

Here are 10 simple health tips for a healthier life.

1. Don’t skip breakfast: Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight.

2. Don’t Drink Sugar Calories: Sugary drinks are the most fattening things you can put into your body.

3.The secret of stretching: When you stretch, ease your body into position until you feel the stretch and hold it for about 25 seconds. Breathe deeply to help your body move oxygen-rich blood to those sore muscles. Don’t bounce or force yourself into an uncomfortable position.

4. Stop fuming. Don’t smoke and if you smoke already, do everything in your power to quit. Apart from the well-known risks of heart disease and cancer, orthopaedic surgeons have found that smoking accelerates bone density loss and constricts blood flow.

5.Laugh and cry: Having a good sob is reputed to be good for you. So is laughter, which has been shown to help heal bodies, as well as broken hearts. Studies in Japan indicate that laughter boosts the immune system and helps the body shake off allergic reactions.

6. Strong people go for help: Ask for assistance. Gnashing your teeth in the dark will not get you extra brownie points. It is a sign of strength to ask for assistance and people will respect you for it. If there is a relationship problem, the one who refuses to go for help is usually the one with whom the problem lies to begin with.

7.Handwrite notes to boost your brainpower: Typing notes enables you to jot down more material, but you’re more likely to remember those notes if you handwrite them, according to research from Indiana University. “To learn something means you have processed it,” says Dr. Towfigh. “And when you take handwritten notes you ‘process’ or learn more information.

8.Think positive: Research shows a healthy positive attitude helps build a healthier immune system and boosts overall health. Your body believes what you think, so focus on the positive.

9.Keep good company: You can do all the right things, but if you have personal relationships with people who have unhealthy habits, it is often an uphill battle. The healthiest people are those who have relationships with other healthy people. Get your family or friends involved with you when you walk or plan healthier meals. Making healthy changes with a loved one can bring you closer together as well as motivate you.

10.Good night, lovely: Rest heals the body and has been shown to lessen the risk of heart trouble and
psychological problems.

What do you think of these health tips? Anything you would add? Anything you do already that makes you feel great?

Read More At :- https://nairatrend.com.ng/10-simple-health-tips-for-a-healthier-life/

Cc ;Lalasticlala, mynd44, Dominique

Jeduz everybody left the beautiful girl and went for the dog

Celebrity entrepreneur and sister to Popular blogger Laura Ikeji looks super Gorgeous as she slays out in Glamorous Outfit while showing off Her Benz.

Photos below :

Gist via :- https://nairatrend.com.ng/laura-ikeji-wows-in-new-photos-shows-off-benz-photos/

Cc ;Lalasticlala, mynd44, Dominique, fynestboi

Barcelona defender, Gerard Pique, has said their record of six consecutive Copa del Rey finals, will be replicated following their 3-0 win over bitter rivals Real Madrid.

Barca is now the first team to reach six successive Copa finals.

Luis Suarez’s brace sealed victory on Wednesday and a 4-1 aggregate triumph for the LaLiga champions.

“Reaching a sixth final…I don’t think what we have achieved is something that will ever happen again in the Copa del Rey.

“We’ve won it a lot in recent years but we want to win it again. It’s special to qualify for a final. It’s actually been more out of habit than anything else. Turning things around against Levante and Sevilla and then this.

“It was an important win. Madrid were on top in the first half, but we took advantage of the space in the second half to win the game and the tie. It’s a great way to reach the final. Winning here and reaching the final is always a cause for happiness,” Pique told reporters after the match.

Photos below

Gist via :- https://nairatrend.com.ng/delighted-pique-speaks-as-barcelona-dump-real-madrid-out-of-copa-del-rey/

Cc ;Lalasticlala, mynd44, Dominique

Celebrity male Barbie Bobrisky Strikes Sultry pose On the Street of Dubai as she Rocks skimpy outfit and a beautiful pair of shoes.

Photos below :

Gist via :- https://nairatrend.com.ng/bobrisky-strikes-sultry-post-on-the-street-of-dubai-photos/

Cc ;Lalasticlala, mynd44, Dominique

Buhari will still win

Chief Michael Johnny, chieftain of All Progressives Congress, APC, Warri South-West Local Government Area, Delta State, yesterday, explained how the party polled 2,123 votes for President Muhammadu Buhari in the just-concluded presidential and National Assembly elections in Gbaramatu Kingdom.


Johnny, also Coordinator of Canvassers for Buhari in Delta South Senatorial District, commended the people of Gbaramatu Ward 4 for identifying with APC, adding that Buhari will not forget their efforts and commitment to the next level.

The former Chairman of Egbema Gbaramatu Communities Development Foundation said the announced results were a clear sign of the people’s resolve to embrace change.

He commended the people of Gbaramatu Kingdom for maintaining peace before, during and after the elections in the kingdom, noting that the development and human empowerment of every Gbaramatu indigene was paramount.

Photos below :

Gist via :- https://nairatrend.com.ng/politics-how-apc-delivered-2123-votes-to-buhari-in-gbaramatu/

Cc;Lalasticlala, mynd44, Dominique

Managing Director and Chief Executive Officer of Sterling Assurance Nigeria Limited, Mr. Fatai Lawal in this interview urges citizens to secure their lives and property with insurance in an election.


In an election period such as now in Nigeria, what are the challenges facing businesses?

At a time like this, businesses are faced with the instability of the political and economic system. However, it is important to look into the issues that concern the growth of our national life.

No doubt, Nigeria and Nigerians both at home and abroad must as a matter of responsibility prepare for the inherent perils that accompany a period of political elections with the prevalent multi-party system and the attendant hiccups.

Political instability has been a major challenge to most economies on the African continent coupled with insincerity on the part of leaders to the governed. These and some other factors have led to uncertainty in the economy and difficulty in business decisions remains shaky.

However, business decisions can be easy and reasonably accurate when the economy is stable. Owners of businesses can predict the outcome of certain decisions during stable, calm and friendly economic environment and as such, it is said that rapid developments occur when there are no wars and policies of government remained responsive. It is therefore expected that government does everything in her power to create an enabling environment for businesses to thrive.

It is imperative that certain risk management mechanisms will have to be put in place by individuals, corporate bodies and governments now that we are preparing for the election period. The time is now. The most scientific social device to prepare against risk in an election year is insurance. It is therefore right to know that insurance as a social means of managing risk has so many roles to play in a nation at a time like this. Therefore, insurance guarantees peace of mind to the insured and enhance the nation’s Gross Domestic Product, GDP.

What is your advice to the government?

The role of insurance in any given economy cannot be overemphasized as the economies of most advanced countries in the world today are strongly supported by insurance. Therefore, government should avail itself of insurance in every decision- making especially in the election year which is a period of mixed feelings of panic and hope. This state of mixed feelings can be seen as uncertainty as the outcome of any business plan or decision becomes unclear. Nonetheless, with the tools of insurance, uncertainty in the economy can be sensibly controlled.

Can insurance return the insured back to the position before the loss?

Insurance is an arrangement by which a company or the state undertakes to provide a guarantee of compensation for specified loss, damage, illness, or death in return for payment of a specified premium. Insurance promises to place an insured to the position he or she was before a loss as in the case of indemnity policies while benefit policies promise to pay out a lump sum to beneficiaries in case of death or agreed loss.

In essence, to every risk associated to life or business, insurance would provide some forms of security to control the outcome of the uncertainty and when the tools of insurance are employed during an election year, they will mitigate any loss that may happen.

What kind of insurance will you recommend in an election year?

Some unfortunate circumstances that may befall citizens of any given state during any election year are the destruction of property as well as loss of lives and businesses, and so on.

Good enough, destruction to property because of riot, strike or civil commotion used to be exempted in the standard wordings in most insurance policies but nowadays, with little additional premium such can be covered. However, some suggested insurance products to buy during an election year would include: fire & burglary insurance, house holder insurance, comprehensive motor insurance, business interruption insurance, life insurance covers such as endowment and investment policies; as well as annuity among others.

Photos below :

Gist via :- https://nairatrend.com.ng/insurance-can-serve-as-security-in-an-election-year-sterling-assurance-boss/

Cc ;Lalasticlala, mynd44, Dominique

---

I

Godons1:
Mumu Igbo's.
If Police do them now, them go run go exile. Like their Heroes Ojukwu and Nnamdi Kanu.

lolz

Lucid1:
not needed.

Lalasticlala, mynd44, Dominique spice it up to fp

hushshinani:
we are winning...



anybody wey no wan make Buhari win...




thunder, hope you're not busy

Mr Yusuph Olaniyonu, Special Adviser, Media and Publicity to President of the Senate, Dr Bukola Saraki, has denied reports that Saraki congratulated APC senator-elect, Dr Ibrahim Oloriegbe.

Reports have it that Oloriegbe, the APC candidate, who contested against Saraki in the Saturday National Assembly election, won the Kwara Central Senatorial District.

Olaniyonu in a statement on Monday urged party supporters to disregard the report which claimed Saraki conceded defeat to Oloriegbe.

He said:“The position of the Saraki camp will be communicated to the public later today (Monday).’’

“The public should disregard any fictitious statements being issued and shared on WhatsApp. Our position on the election will be communicated later today.

“In the interim, the APC should stop issuing statements congratulating itself and ascribing it to our camp,’’ he said.

Photos below :

Gist via :- https://nairatrend.com.ng/saraki-denies-congratulating-apc-senator-elect/

otokx:
People living in those areas should kindly relocate on holiday to other communities.

Controversial nigerian Journalists Kemi Olunoyo finally Hits the shell again as she Reacts to trending photos of Dj Cuppy and Chioma on Bed.

Kemi Olunoyo this time took the shade straight away in a cunning manner as she reveals chioma sleeps on everyones bed.

Photos below :

Gist via :- https://nairatrend.com.ng/hilarious-kemi-olunoyo-reacts-to-photo-of-cuppy-and-chioma-on-bedphotos/